Stop FOOT DROP Fast, All You Need To Know!

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Күн бұрын

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@BobandBrad Жыл бұрын

If you are looking for an option to fixing drop foot when it won't get better here is a video for you kzbin.info/www/bejne/embHpoOLoN5nq80

@hovsco Жыл бұрын

We need more physical therapists like you guys!

@BobandBrad Жыл бұрын

Thanks!

@hovsco Жыл бұрын

@@BobandBrad You're very welcome!

@goodintentions1302 Жыл бұрын

A couple of decades ago I was diagnosed with mild foot drop. I really only noticed it when I was tired, which was frequently since I had untreated severe sleep apnea. After getting my CPAP machine I started going to swing dancing one night a week, hiking with a group, or friend, once or twice a week & Contradancing once or twice a month. I never thought about my diagnosis again, I guess because I strengthened the muscles causing it. Yay! Until this video came out I'd forgotten it. Bob & Brad, you two are terrific! Thank You for all you share!! ☮️💕🙏🏼💞🙏🏼🙏🏼

@BobandBrad Жыл бұрын

Of course, thank you!

@robertwalle5087 7 ай бұрын

I used to play in a band that did some swing and I remember older people saying swing helped them and I was happy. I've had a stroke and now I really understand better. Bob and Brad are great stimulators!

@jackbaker3615 Жыл бұрын

3 Ft bungee cord strap. I hook one end to belt and other end to front shoe lace. Conceal in pant leg. Where it most of day. Thanks for your intro to this concept.

@harshawatareka5746 Жыл бұрын

I got a drop foot right after laminectomy surgery...now I'm doing physiotherapy and this video is so helpful...thank you so much

@BobandBrad Жыл бұрын

Hope it works for you!

@katiegarces Жыл бұрын

Me too how’s it going

@harshawatareka5746 Жыл бұрын

@@katiegarces I had done intense physiotherapy staying at rehabilitation hospital for one month then my foot drop is cure but still I'm not able to do heel rise from the leg I had foot drop.

@joesmith8462 3 ай бұрын

Could you share your recovery? Did you recover 100% or to a different level?

@harshawatareka5746 3 ай бұрын

@@joesmith8462 For me foot drop was 100% recover after 3 moths from surgury with intense physiotherapy.

@stevencherlake9901 Жыл бұрын

I had a stroke when I was 12 years old in 2000 and PT like Bob and Brad are amazing! I had intensive PT for 5 years. Physical therapists are so creative and think of things around the house. I have drop foot and thank you to them for having exercises that I did along time ago that I can do. Being disabled is not the end of the world but it just makes it a little bit harder. 😂 A proud Physical Education teacher.

@alexandertolmatskiy1 Жыл бұрын

It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on KZbin, I finally got cured of my Footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️

@BobDole-x1x 6 ай бұрын

i had foot drop since i was 12 did this exercise helped you recover?

@a7med33 6 күн бұрын

@@BobDole-x1x I also suffer from foot drop since I was 12 years old.

@BobDole-x1x 6 күн бұрын

@@a7med33 is your nerve damage too also do you have atrophy on your leg too? i'm wearing afo for my foot drop.

@a7med33 6 күн бұрын

@@BobDole-x1x Yes, the nerve is not active. I also use braces for foot drop for 7 years, but the braces have become tiring, especially since I use two braces, not one.

@o1-preview Жыл бұрын

It's great to have Bob, as long as he enjoys being on the show, my heart goes out to him as well as it goes to Brad. You guys left and empire, a legacy, something that is part of the human history that will be cherished for many generations. You both honored all the involuntary inheritance of knowledge and progress from our ancestors. Please find the best doctor in the world to treat you guys, you are probably the two humans to relieve the most pain across the world than any other human has ever been capable of. True legends and giants that show case the best humanity has to offer. My mind and body thanks you for taking all the pain away from my life at any little inconvenience. I grew up watching your videos and I like to believe I became a better person learning from your small conversations to many interesting topics and solutions I had never heard about. I've dedicate my life to science and there's a good chance reaching out to neuralink is a good idea before any surgeries. I'm no doctor, but this is the best I can offer, my eternal gratitude and a suggestion. You guys have best of the best brains in the world, I'm sure you guys will do your best to keep the gift of existence and fight like the fighters you both are for the best outcome possible. Godspeed, gentleman.

@joseenoel8093 Жыл бұрын

Sounds like you think they're ready to have a hand full of dirt tossed upon them!

@andreagardner2335 Жыл бұрын

Did I miss something? Are they getting out of the video game?

@BobandBrad Жыл бұрын

Thanks!

@DNAConsultingDetectives Жыл бұрын

I have this too from Ataxia (caused by gluten). I have right side hemiparesis. My physical therapist has been great. I’m going to try the strap to my foot. Keep taking care Bob! Get Rx probiotics. That’ll hurry up the gut healing process. Still took me about 9 months on a strict gluten free diet. 😊

@alexandertolmatskiy1 Жыл бұрын

It a very beautiful thing to see myself healthy again after using remedy from Dr Ake on KZbin, I finally got cured of my footdrop with his herbs med and I can tell how great my health has turned out so far. Thank you 🙏 ❤️🫣💕

@joseenoel8093 Жыл бұрын

I have this, at times, very inconvenient! It happens if I'm not thinking about using/putting strenght into my right ankle, weirdest thing, happy 🐫 day everyone!

@BobandBrad Жыл бұрын

Thanks for sharing!

@Travis732 5 ай бұрын

I appreciate yall. I'm doing bungee cord for 2 day, I feel muscles in my bum. I love yall thanks for everything yall be

@markhetz1119 Жыл бұрын

Great tips y’all my husband has drop foot because of a back injury I’m going to show him this video

@alexandertolmatskiy1 Жыл бұрын

@LVGaryD1 5 ай бұрын

Going to have to try this. I believe my foot drop is caused by my back problems: incomplete spinal cord injuries, herniated discs, bulging discs, or formerly broken vertebrae. Something (nerve most likely) goes down my right upper thigh from the butt to the inside of my right knee. I fall often. Going to try these exercises to hopefully help my dropped foot. It's been this way since December 2005, when I broke everything from the neck down my right side. My tibia was crushed in the accident as well. At my age, I have little hope, but some hope is better than no hope. Thank you for this video.

@denisesarazin6753 Жыл бұрын

Great video for strengthening my calves. Always love your videos! And loved Bob’s singing. ❤

@aynisulpayki Жыл бұрын

Hi @bob&brad would you please do a video on Guillain Barre syndrome therapy or exercises for ankle and foot pain? Not all people have access to physiotherapists.

@StitchingWithLove Жыл бұрын

Fantastic video! Thank you so much for sharing this info 🙏🏼

@BobandBrad Жыл бұрын

No problem!

@sandyrhodes7614 Жыл бұрын

Excellent and very helpful video. thank you so much

@adenijioluwaseyi3016 Жыл бұрын

Thank you very much sir Mr Bob & Brad. It helpful. God bless you

@christinevonpander-incomes2036 Жыл бұрын

So great to see you both! Glad and timely for me to share with my aunt. This drop foot came on with her over a short period of time. So there wasn’t time to catch it before it was too late. I’m sharing it with her now. Hopefully something will help. Love you guys! Keep up the great work!❤

@BobandBrad Жыл бұрын

Hope it helps!

@jmfrank7034 Жыл бұрын

Incredible videos but I have a question for you. What about extension of the toes? I have dropfoot but have strengthened it enough that you can’t hear it. Toes on the other have minimal extension against gravity. Help. Can you do a part 2 since the two usually come hand in hand? Thank again

@mjrchapin Жыл бұрын

Thanks, guys!

@jillunico7234 Жыл бұрын

Guys this was an awesome episode! I’m going to try several of these ideas tomorrow in the clinic!

@sandypenny Жыл бұрын

I have foot drop due to a surgical error by the surgeon when I had a knee replacement. An artery was severed and I had compartment syndrome due to bleeding into my calf. Some muscle and nerves had to be removed . I almost lost my leg.

@alexandertolmatskiy1 Жыл бұрын

@De_Red Жыл бұрын

I miss having control of my Foot / ankle. And after having spine surgery It seems to be more pronounced The foot drop.

@Myytoh888 Жыл бұрын

Hi Bob and Brad thank you for all the informational videos you've done. I've had drop foot for the last 2 years. I'm learning to live with it, but I have a question as to why I lose all control when I start going backward and can not stop? Thank you for your time.

@figsworld12 Жыл бұрын

Finally Thank you❤

@rajavel3714 Жыл бұрын

Super sir 🙏👏

@miriammapagamesala8743 7 ай бұрын

Hello Bob and Brad. I have foot drop, and it's painful around my toes, is the exercise going to help me. Am looking for answer everyday.. From Papua new Guinea in the Pacific

@BobDole-x1x 6 ай бұрын

i had foot drop since i was 12 because of my hip surgery and damaged my perenoeal nerve. will this still have me even after almost 30 yrs?

@vonne2003 Жыл бұрын

I’ve dealt with foot drop due to ms.

@goodintentions1302 Жыл бұрын

Do you take LDN? I do for Lupus, Chronic Regional Pain Syndrome, & Hashimoto's thyroiditis. Where I've noticed the difference is in my pain levels that are the result of a 1983 whiplash injury. At the time all medical experts involved said it was worse than any car accident could have caused. I was attacked by a client at work & held down while they were biting the back of my neck & pulling my hair. I lost two pieces of scalp. In my wildest dreams I would have never dreamt it could affect me for so long. ☮️💕🙏🏼

@vonne2003 Жыл бұрын

@@goodintentions1302 I’m sorry that you’ve been through so much. No,my neuro wouldn’t let me take it because of the heart risk.I’m on Ocrevus.Pain was my first symptom of Ms. I’ve been diagnosed with chronic pain syndrome too and I know how it feels. I’m praying that you will have relief from pain.

@alexandertolmatskiy1 Жыл бұрын

@sharonloiterton4310 6 ай бұрын

Hi @vonne2003, Can I ask you something...I also have MS and foot drop. Someone on here said foot drop can't be cured with exercise. Do you agree? I'd love to hear from someone on this site, with foot drop. If it's correct, why do people with foot drop work so hard doing exercises, if it's not going to fix it or help it?

@susanmicklesen5182 9 ай бұрын

Would you do the same exercises for peroneal nerve issues and when you have foot drop, does the patient often report less flexion coming from the knee than the foot?

@flaeuro Жыл бұрын

I use theraband …. It works 👍🏻👍🏻

@DanNault-y1j 11 ай бұрын

What if your footdrop leg feels way more fatigued using a bungee cord?

@Poppy_love59 Жыл бұрын

You guys should mention that none of this is applicable to all issues. I have M.S. and since I have foot drop that is nerve related, exercises etc, won't really cure my footdrop.

@alexandertolmatskiy1 Жыл бұрын

@DetroitGoldie 11 ай бұрын

That's right it ain't gonna do anything. I've tried for 3 years now. MS is no joke.

@NiekopTube 10 ай бұрын

You are right, but my bungy cord might be helpfull for you (too). I use it on a dayly basis and it works quit well. ( like a cane, but a lot better!). kzbin.info/www/bejne/j5CxdJZ7hpuor8U

@pedrorodriguez7122 7 ай бұрын

I got foot jut. Spasm, so these bungie cords only do so much.

@sharonloiterton4310 6 ай бұрын

I also have MS, and after reading @DetroitGoldie I feel so sad. I'm seeing a physio and I had so much promise in myself that I'd get my walking back. Now I don't know what to think. 😢

@corporaterobotslave400 Жыл бұрын

What, exactly, is foot drop? Never heard of it.

@andrewambrusko3651 Жыл бұрын

Basically when the muscles of the ankle that function to bring the foot upward toward the air are either damaged, weak or have some nerve damage, this causes the foot to basically slap down on the floor instead of a controlled motion down which is what a regular walking can do without any restriction. Hope this made a little sense.

@allthingsreview777 7 ай бұрын

I can hardly lift my foot when my leg is straight and I can’t actually stand with my leg straight and have my heel touch the ground is this foot drop? When my knee is bent I can lift it more but maybe it just looks likes that or seems like that. Because if I flex when knee is bent then extend leg my foot slowly goes back to not flexed.

@pedrorodriguez7122 7 ай бұрын

I got foot jut. Spasm that forces foot down. Need strong than bungie cord.

@prabhpreetsingh2007 Жыл бұрын

Sir please tell gbs foot drop can recover with physio please answer it will change my life

@ruthiek5340 Жыл бұрын

So, what do people who have paralysis that causes their drop foot do with no control over their muscles?

@alexandertolmatskiy1 Жыл бұрын

@demirpinarr Жыл бұрын

Bob and Bread I have recovered with your exercises. For my mum I have a question, if drop foot is because of herniated disc, do these exercises still work?

@BobandBrad Жыл бұрын

Unfortunately, we cannot answer individual medical questions online due to everyone’s situations and bodies being unique. We try to provide general health and wellness information to our viewers, however anything beyond that, we would have to suggest you consult a professional in your area. If it these cause more pain, we recommend she stops and sees her physician.

@sumanashrestha9462 Жыл бұрын

Did she feel better? I have foot drop due to herniated disc too so I'm trying to decide whether to give more time for PT before surgery

@russellenbulloch3222 Жыл бұрын

How long should I use the bungee cord each time? Thx

@wiwidha1128 Жыл бұрын

Dear Sir, I am GBS patient. About 16 years have passed since the illness. Can foot drop be cured?

@OUFOUFPETSTORE 11 ай бұрын

Unfortunately not but keep moving

@matthewbardrick3284 23 күн бұрын

What about a. Amputee

@karoutiyad90nath66 Жыл бұрын

Lot's of thanks for your video 👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯👍💯

@BobandBrad Жыл бұрын

Happy to help!

@adrianadiaz5945 Жыл бұрын

Hi Bob and Brad I a Stroke on my left leg 5 years ago ?

@alexandertolmatskiy1 Жыл бұрын

@AgnesMaina-j1c 8 ай бұрын

I'm in kenya, where can I find you

@charmainetate6274 6 ай бұрын

Just a word of caution about the bungee cords. My friend lost the vision in his eye when the hook on the cord snapped back and hit him in the eye at incredible force. PLEASE BE CAREFUL!

@BobandBrad 6 ай бұрын

Thank you for the heads up! That's terrible, we are so sorry to hear that!

@BobandBrad 6 ай бұрын

thank you

@deloresportoles5845 Жыл бұрын

IS THERE ANYWAY THAT YOU CAN SHARE THAT VIDEO WITH ME PLEASE. I HAVE SEVERE NEUROPATHY AND FOOTDROP. LEARNING TO WALK AGAIN. BUT I WANT MY FOOTDROP HEALED PLEASE 🔥🙏🔥MY KIDS NEEDS ME

@BobandBrad Жыл бұрын

Here is a link to all our foot drop videos: www.youtube.com/@BobandBrad/search?query=foot%20drop

@deloresportoles5845 Жыл бұрын

@@BobandBradTHANK YOU