REEBOK NANO X4 REVIEW | Upgrade Or Pass?

[@thatfitfriend]

Shop the best deals on the Reebok Nano X4 below! SHOP Reebok: www.gopjn.com/t/8-12946-237107-329833?url=https%3A%2F%2Fwww.reebok.com%2Fp%2F100074184%2Fnano-x4-training-shoes SHOP Box Basics: www.shopboxbasics.com/collections/reebok-nano-x4-training-shoes?ref=tkgtk99h READ MY REVIEW: thatfitfriend.com/reebok-nano-x4-review/ The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link. I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!

[@matw1x]

My fav channel for gym shoe reviews. Objective, no BS, minimal bias, & explores all the pros and cons. Thank you, braddah.

[@thatfitfriend]

Appreciate you, brother! Thank you for checking out the vids/content!

[@jeffyeah4256]

what about hoka kawanna for running/HIIT classes?@@thatfitfriend

[@thatfitfriend]

@@jeffyeah4256 I haven’t used them/reviewed them so I’m not sure. Don’t want to blow smoke like I have used them. Can add them to my review list, tho!

[@Craigbarnes5868]

I need to stop watching this man's content he keeps making me want to buy more training shoes I don't need yet.

[@joachimmahoudeaux8619]

Yes sir.

[@darkarsv]

I hit gold finding this channel! Great content mate, I saw one review of the PUMA FUSE 3 made by you and instantly read comments and watch other of your rocommendations, you not only give a fair review but also educate on what to look for when it comes for buying a new pair of traning shoes

[@thatfitfriend]

Appreciate you, friend. I try my best to hit everyone back and give enough depth to help folks make good calls/save money!

[@thelongreport2450]

Thanks for the review and shoutout to the lady at 6:45 made me triple take.

[@thatfitfriend]

Thanks for checking the review out. LOL, yooo chill with that.

[@Thefrankmaister1911]

Awesome detailed review. I have owned the X3s for almost 6 months. I love the new X4s colorways and based on your reviews I am quite tempted to upgrading to the x4s. I came from the Metcon 8s. I couldn't walk around with those without having heel discomfort,even when used solely for Gym.I found that with the Nanos I have been able to do short cardio sessions as well as squating and deadlifs at the same time I can wear them to go out casually to the store or run errands without discomfort. The versatility of the Nanos has definitely captured me. I will upgrade soon😅. Those 2 colorways look amazing. I like to look good at the gym.Thanks for the Video cheers

[@thatfitfriend]

Ayy, you're welcome! Honestly, I wouldn't rush if the Nano X3s are still going strong. More colorways will drop and sales will eventually come for these!

[@andresamell9367]

best review you can find out there! actually testing the product!

[@thatfitfriend]

Thanks, brah. Inb4 you know whose glorified advert.

[@jnordman86]

5:20 exactly what i needed to hear to send me to a different model. I have flat feet with a middle width foot. Been liking the past versions because they were made wider. Wonder why they are changing in this direction

[@thatfitfriend]

Bigger market share, I feel. This is a much more general wide net casting shoe. Check out the Savage 1 or TYR CXT-2 (wide) - those may better align with your needs

[@macot79]

Great video Jake, been looking forward to hearing your thoughts on the X4.

[@thatfitfriend]

Appreciate you checking out the video!

[@nolinolasco6375]

Underrated channel. Best shoe reviewer.

[@thatfitfriend]

My friend! Appreciate you saying that

[@pardss9737]

Great channel for us training addicts. The best hobby rather than going out and getting drunk then blowing money.

[@scurry126]

I've been enjoying my X4's so far this past week, which have been a huge improvement over the No Bull trainers I've been wearing the last year. My squats/cleans feel much more stable. Also thankful to have a shoe that I can use for runs during the WODs. The No Bulls were just painful for any short runs. For sizing, I had to order a half size up for my wide feet - so just a FYI. Had to deal with returning my first pair after trying to order true to size. Otherwise, happy with my purchase.

[@thatfitfriend]

Stoked you've been enjoying them! And these do fit odd regarding snugness, right? It's funny because their length is virtually similar to the X3s. I feel like wider feet should just play it safe out of the gate and go up a half-size.

[@Craigbarnes5868]

As usual a great review. Just ordered a pair for $129 aud, looking forward to seeing how they perform.

[@thatfitfriend]

Keep me updated, please!

[@MrrrAndersonnn]

Let’s go! Been waiting for this vid

[@thatfitfriend]

!!! Appreciate you checking out the review. Shout if you have questions!

[@melinagarcia3232]

Great video! Which one of the Nano’s would you say is the widest?

[@thatfitfriend]

Nano 2.0. The X3/X4 run fairly medium width

[@leightonstarks2328]

in love with my X2's and I'm worried about jumping to X4

[@thatfitfriend]

IMO...I'd search around for X2s on sale and get another pair. If it ain't broke, don't fix it. Then when you can't find X2s anymore, cross that bridge as it comes!

[@leightonstarks2328]

@@thatfitfriend yeahhhh I’ve been trying to find some but they’re so beloved they’re hard to find and regular price if not more then the X4’s

[@NikhilonYT]

Thanks Jake; I took your recommendation and bought the Nano x2 which worked well for my 2E width feet. If the X4 is getting narrower I might just stock up the last discounted x2s (50 USD) in my local outlet.

[@thatfitfriend]

I'd stick with what's been working and stock up on some cheap X2s!

[@samuka_smk]

Amazing review Jake! Thanks mate!

[@thatfitfriend]

Thank you for checking it out!

[@efrain21c]

Great review, I have flat feet so when you said it's a con, it left me thinking if I should buy these... Do you have videos that suggest shoes with flat feet? Thanks

[@blaisebanko3487]

I have flat feet as well. My last nano pair was the x2 and they were perfect. So idk how they changed that drastically in 2 years.

[@thatfitfriend]

It really depends on the width of your feet/how much arch bothers you. Commenter above found the Nano X2 to be fine while I know a bunch of others hated them. It varies a ton. I think opting for options like the Born Primitive Savage 1 and UA TriBase Reign 6 will be better picks out of the gate, but that's not to say the Nano X4 won't work - it's just going to be much more variable based on the community feedback I've received thus far!

[@Mr.Doyles_channel]

Awesome video brother! I know you usually do gym shoes. Any comments on running shoes such as the Nike,adidas,Saucony race day shoes

[@thatfitfriend]

Thank you! I've been LOVING the Adidas Adizero Boston 12s, have a review of them on the channel!

[@cakescakescakes]

you convinced me to buy these shoes. i am in EU though so idk if your link applies. i'm leaving a comment for the algorithm. you deserve more views! i enjoy this thorough review. all the best!

[@thatfitfriend]

All good - ain't no worries about the link. Appreciate you checking out the content! Keep me posted on how you like them

[@stopweefn]

10 seconds in and he’s already actually talking about the shoe wtf 👏🏽

[@thatfitfriend]

No wasted time on this channel, homie. Hate wasting my time watching fluff, try not to do the same to others

[@andrykallard2712]

what a great video Jake! I've been looking for a new shoe due to a slight pain in my achiles with supernova 2's. Any advise on the new Adidas Rapidmove ADV? looks interesting

[@thatfitfriend]

Thank you! How do you train typically?

[@andrykallard2712]

@@thatfitfriend strength training, focus primarly on explosive & plyometrics exercises for field hockey. Includes traditional strength sets, jumps and a lot of lateral movements

[@Commendo2024]

Good and complete video. I do a lot of elliptical. Wondering if these are good for cross trainer

[@thatfitfriend]

Thank you - it should be fine! Most trainers will typically work fine on the elliptical!

[@davidcha8261]

Hey Jake. Great video. Very informative. Quick question for you: I wear customized orthodics for my shoes because my feet overpronate. I have medium width feet but am worried about the shoes not being the best fit since you mentioned it doesn't work for those with flat feet. Can I wear my customized orthodics with the Nano X4 and be comfortable? Also, some people mention that I should size up. I normally wear size 12 in Brooks, Nike, and Reebok (weightlifter). Will customized orthodics work with Nano X4 for me? Would really appreciate any insight from you and/or the community. Thank you!

[@thatfitfriend]

I'd give them a try and go through Reebok if you do. They're usually pretty good with returns in the event you need to exchange them. Also, in your case since you'll be using your own orthotic going to a 12.5 could be a safe call to give you a little more room!

[@davidcha8261]

Thanks, man! Keep making the best shoe reviews! Your videos rock!

[@thatfitfriend]

@@davidcha8261 thank you! Appreciate you checking them out 🤝

[@davidcha8261]

Sorry, but just one more question: So I wear orthodics with Brooks and Nike with both shoes sized 12. You're saying go with size 12.5 for Nano X4, or should I go with size 12 using orthodics? Sorry for so many questions... But you're the man!@@thatfitfriend

[@thatfitfriend]

@@davidcha8261 I feel like 12.5 is a safe bet here. I wear TTS in the X4 but with the inserts I think more room would be safe!

[@TJ-fj7nn]

Last year I purchased nano x2 at 50% at the end of february. This year there's hardly any X3 available at all, and certainly not at 50%. Do you think there is still a X3 shipment coming in to Europe or has the X3 just sold better than the X2 and they're now sold out?

[@thatfitfriend]

Great question - and tough to say. I do know the X3 has been one of the highest selling Nanos if not the best. I’m also wondering if they maybe had less made to avoid a huge overflow of inv this yesr

[@ABUNDANCEandBEYONDATHLETE]

X3's were half off in November 2023.

[@TommyDaniels1952]

I have heel slip in my X3's. Heel not coming out but doesnt feel stable. You said the X4 are more heel secure but is it significant? How much more secure are the Tyr around the heel? Thanks.

[@thatfitfriend]

Should be, imo! The tongue gusset, upper, and boot make this shoe a lottttt better there. Not saying it's completely impossible, but should be much better overall for most!

[@SYH1996]

How would you compare these to Adidas Dropset 2 Trainers? I'm contemplating between them right now and would like to know what you feel are the differences between the two.

[@thatfitfriend]

Dropset will be much more dialed for lifting. I also like their "flatness" regarding lack of toe spring for lifting and explosive exercises. Nano X4 will be much more generalist and better for short runs/HIIT/versatility!

[@SYH1996]

@@thatfitfriendThanks for the tips! I already own a pair of Nano X1, which I use for my daily wear. How would the X4s compare in terms of fit and for daily wear?

[@thatfitfriend]

@@SYH1996 Fine for daily, but will likely feel a smidge snugger in the toe box out of the box. The Nano X1 has a bit more upper volume so they "feel" more spacious until the X4s break in

[@cfeclipse666]

I like the look of these. I still use my Nano X for leg day. I love them out of all other models.

[@thatfitfriend]

The Xs are sick for lifting. Feel like they feel like skate shoes so I love them for that reason, too

[@cfeclipse666]

Yes they are amazing. I have both white and black models of the Nano X

[@vincentmamotos9937]

My nano x are still kicking strong. I want these X4 but theres no reason for me yet other than getting the "latest" I think I can honestly keep the nano X until they run down to the ground.

[@cfeclipse666]

@@vincentmamotos9937 I love my Xs. They are the best for doing squats.

[@fatherandspud8921]

Hey dude, great reviews! After watching several of your videos I think I've decided on the x4s but I do all my workouts outside, in the Scottish weather (Cross training). Do you think the durability of these will suffice, especially short runs on a muddy track/burpees in mud etc. Or do you have any other recommendations?

[@thatfitfriend]

Thank you! I'd actually go with the Nano X3 Adventure. They're built for that type of training/context and you can prob find them on sale!

[@maine18]

I have a flat foot & had to return these.

[@thatfitfriend]

Arch can be rough for flat feet. Mention that in my sizing/cons section

[@darimok1422]

hi jake. I have a shoe question. Im asking on this video despite it being a little unrelated but I hope you actually see it. Due to having long femurs and poor-ish ankle mobility I'm wanting to try raised heel squat shoes for powerlifting. Im broke as heck rn though so do you have a recomendation for under 110 usd? Adidas powerlifts seem like the obvious choice but I have mid to wide feet and you said they fit narrow, and also will the eva compress under 400-ish lbs (my squat)? thank you

[@thatfitfriend]

Go Reebok Lifter PR 1-3. Should be able to find a pair for pretty cheap! Can also explore Adipower IIs and see if you can find any on sale!

[@melinagarcia3232]

What’s your recommendation for a wide training shoe (lifting and CrossFit) for me who have special insoles for my pronation?

[@thatfitfriend]

I'd give the Inov8 F-Lite a go! Wider fit and has a fair amount of upper volume for diff insoles!

[@bronsondrewry2491]

How are these compared to the Goruck Ballistic Trainers?

[@thatfitfriend]

Performance wise, Nano X4 is more versatile. Stability wise, both are comparable. Fit wise, GORUCK has a more spacious upper and less aggressive arch.

[@TangDominates]

I’m really between these and the Rad One. Any opinions on which shoe is most like the nano 8. That was one of my favorite shoes ever.

[@thatfitfriend]

Ehhh, neither will feel like the 8. IMO, I'd go Born Primitive Savage 1 if you want a Nano 8-esque feel!

[@TangDominates]

@@thatfitfriend thanks for the reply!

[@cvayas.]

Couldn’t click fast enough on this review!

[@thatfitfriend]

Let's goooo! Means the world.

[@cvayas.]

I feel the x4 is better for cross-training, due to its lively interior TPU plate; and the reign 6 is better for lifting and crossfit. Am I right Jake?

[@thatfitfriend]

@@cvayas. That's a good assessment. Low-key they both work well for everything, but their heel-to-toe drop/weight differences will influence which is "better" for athletes depending on preferences. Out of the box, though, yeah if I had to pick one - the Nano X4 would be a smidge better for cross-training for most, IMO!

[@rachelbrady2187]

Currently in Nano X2s which I love for their versatility and durability, but after 1.5 years they’re showing some wear and I was thinking of upgrading. I did feel they’re a smidge wide/slip on the heel (not enough to size up, but enough that I don’t always feel 100% locked down while lifting). By the sounds of your review, I think I might like the X4 fit even better 🤞

[@thatfitfriend]

Keep me posted, I feel like these will be better for you, too, based on the context provided!

[@pblaketas]

If I really love my Nano Xs, should I buy these? I worry the 7mm drop might be too much? Not sure.

[@thatfitfriend]

Eh, I'd pass on them. They'll feel wickeedddddd different. Open to other brands and models?

[@pblaketas]

@@thatfitfriend totally open! Would love suggestions. The Nano X is just so comfortable and I like keeping it a bit low but not barefoot. PS are you from New England?

[@zroegaming8153]

The toes feel good for me, but the plastic side supports and lace holes are stabbing me. Very mid slender and uncomfortable. Should I size up?

[@thatfitfriend]

Could be worth it if it feel unbearable and if those don't work then I'd go with a diff model entirely

[@Epiccuber]

I am so glad you said that the white colorway felt snugger. I got the "panda" color white / black and i got a 9 because thats what i got for nano x3. they did feel snug on the top of the foot, but not necessarily the toe box.

[@thatfitfriend]

They should break in, but it’s def a little weird at first 😅

[@akeemhalimi5582]

Hey Jake, love your reviews!! Do you think you could spare a pair of RAD One's that you could cut in half?! Would love to see that!! Just got my first pair, i really enjoy them but definetly a heavier shoe conpared to my metcons and nanos!

[@thatfitfriend]

Thank you, friend! And yep - they're on my "to cut" list!

[@GoufinAround_]

They might charge more for the extra cost in that translucent looking multi-color outsole. I've been having a lot of trouble with finding a good training shoe as I have slightly narrow feet and a high-ish arch. The haze trainer fit well in the width regard, just not enough upper volume for my instep to be wearable.

[@thatfitfriend]

Yeah, diff colorways can vary a smidge. Try the Inov8 F-Lite G 300 -they're slept on. Feel like they'd work decent for you feet and their arch/heel construction may be good for your anatomy!

[@DevelopingNL]

I need a shoe for Padel Tennis with a wide toe box and some shock absortion. Could the Reebok Nano 2.0 work for Padel Tennis? Or what could you recommend?

[@thatfitfriend]

Ehhh, the cuts in the forefoot with the exposed can be problematic. I'd look into something like the Reign 6 or Born Primitive Savage 1 (feels similar to Nano 2 and I've used them for A LOT of pickleball)!

[@DevelopingNL]

@@thatfitfriend The Nano 2.0 is a bit long, is it the same with Born Primi? Half size down?

[@DZ-yq2qw]

So what shoe would you recommend for people with flat wide feet? Was looking into buying this, but now I don't know what to get.

[@thatfitfriend]

Born Primitive Savage 1! Have a review on them!

[@DZ-yq2qw]

@@thatfitfriend Thanks! I'll give it a watch

[@sugarbagels]

Honestly I’m kinda pumped for a smaller toe box. I sized down for my x2’s and my foot still slides side to side when I’m doing lateral stuff

[@heathersky8218]

I felt like x4 is quite snug on toebox but i havent owned any crossfit shoes before. Do u recommend tht for crossfit the toe box should be snug?? If i have an option would u rec x3 or x4 more? Thank you❤️

[@thatfitfriend]

Eh, you don’t want your toe box wicked snug. Want enough room to spread toes but not so much to where you’re sliding around. I’d go X3, it’s fits a bit wider

[@heathersky8218]

@ thank you❤️

[@TechEdison]

Thanks for the review, Jake! I'm new to the channel, so I appreciate the in-depth review and comparisons. Question, I have 2E feet with low arches, and bought the Nano X2 in 10.5 (D width, no 2E was manufactured) in January 2023. I do CrossFit (nothing heavy at the moment as I started a few months ago) and some dance classes in them (and one 5k a year lol), so they suit my needs. The X2 was sold as a men's shoe, and I was told if you have wide feet, then this would be fine, turns out that was correct. The X4, however, is marketed as a unisex shoe, and you and others mention both a narrower toe box and a shorter length. For an upgrade, would you recommend the Nano X4 in size 11 in this case - would they fit about the same as my current 10.5 X2?

[@thatfitfriend]

11 would be the move if you want to stick with the Nano shoe line. Open to other models? Thank you for checking out the channel!

[@TechEdison]

@@thatfitfriend thanks for the quick response! I like the Nanos and thought sticking with them would be good, but they're the first I've owned, so I am absolutely open to other recs!

[@TechEdison]

@@thatfitfriend Tried the X4s in size 11, quite narrow and a smidge longer than expected. Will return, thanks for your help, though! Looking forward to more reviews on your channel!

[@rolograbes]

Out of the box my white and gum X4s were quite snug in the toe box and on the first workout I felt some pain after one hour on the outside of one foot. Wondering if I should give it a few more sessions to break in? My X2s in comparison fit super well out of the box. Any thoughts?

[@thatfitfriend]

They def run narrower than the X2, hot take, I’d return them and grab a pair of X2’s on sale from Amazon etc. If it ain’t broke, don’t fix it!

[@shanxano5778]

what's your reccomendation for training shoes for flat feet people?

[@thatfitfriend]

Born Primitive Savage 1 or VIKTOS Core Gym! Have reviews on them :)

[@tkc415]

Seems like this shoe fits everything i'm looking for in a primary lifting but can also do short 1-2mile runs comfortably. The only hesitation is you mention it wouldn't be the shoe you would choose if you had flat feet. I do and I wear superfeet inserts. With that in mind, would you think the inserts would make these work for me? Is there another brand I should look at? Another video of yours you can direct me to? Love the content. Thanks!

[@thatfitfriend]

Hey! I would go with a Nano X2 or X3 if you can find them on sale. A tad more upper volume in them!

[@zwn23kdnd]

do you think Lakai shoes is good for crossfit?

[@thatfitfriend]

Depends on the model, honestly. Can be okay - but they wouldn't by my first pick if that's a main ask

[@hychri]

These shoes are also good for those who have flat feet., right?

[@thatfitfriend]

@@hychri ehhh, hit or miss. The arch can be off putting in these for some. I’d pass on em if you need more width/don’t like arch.

[@stathisstathis6716]

Hi Jake If you had to pick one from the following shoes which one would be your choice for CrossFit? Nano x4 Tyr cxt-1 UA reign 6 Metcon 9 Keep doing awesome work 😎

[@thatfitfriend]

Reign 6, TYR, Nano X4, Metcon 9 is that order! Thank you!

[@stathisstathis6716]

@@thatfitfriend thank you very much ! Amazing content mate

[@thatfitfriend]

@@stathisstathis6716 thank you for checking it out!

[@HamishBuckley]

Which would you recommend for HIIT and some lifting. X4 or the new Dropset 3

[@thatfitfriend]

Nano X4 will be a smidge better if it's HIIT-style work that you'll typically do in class settings etc. If it's just some HIIT programmed with lifting, then I'd go Dropset 3

[@BCa-wk7gu]

Hopefully the arch breaks in after several workouts. My only real complaint up to this point with the x4

[@thatfitfriend]

It should a bit depending how much you’re feeling it - keep me posted

[@BCa-wk7gu]

@@thatfitfriend will do. I also plan on trying all the different brands at The Games this year. Not sure what will cost more…Games tickets for 5 days or my shoe/ Apparel charges.

[@mikelreese5965]

THANK YOU!

[@jonathanmelendez2828]

Can u do feel grounds

[@thatfitfriend]

I have some old Feelgrounds reviews on the channel!

[@seannhightower8909]

Any shoes out there similar to Metcon 4?

[@thatfitfriend]

The most similar fitting shoe I've ever tried is the APL TechLoom Tracer, but I wouldn't recommend them unless you can find them for a steep deal. Other than that, the Mizuno TS 01 is kinndddd of similar.

[@lestarrri]

do you have any recommendation for people with bunions?

[@thatfitfriend]

Altra Solstice XT 2, Topo Athletic ST 5, and Born Primitive Savage 1 can be good options. They should give you enough width to not aggravate what's going on!

[@lestarrri]

@@thatfitfriend Thaaanks!!

[@thatfitfriend]

@@lestarrri lmk what you go with/if you need further help!

[@fabriciodias4883]

Jake. For crossfit, nano x4 or dropset 3?

[@thatfitfriend]

Dropset 3

[@fabriciodias4883]

Thanks a Lot 😊

[@thatfitfriend]

@@fabriciodias4883 keep me posted!

[@WalidKhalid-l4u]

nano x4 140 € dropset 2 130€ metcon 9 € i just need it for lifting and gym what your choice thank you

[@thatfitfriend]

Dropset!

[@krakatoasundra]

really great looking shoes. unfortunately, 7mm heal drop and high stack high so no for me. not like it’s going be a big difference for me because i’m old.

[@blaisebanko3487]

This was my favorite gym shoe. Sadly they messed you up the x3. I got the same size but the toebox was like an additional inch longer. I dont know how a multi million dollar company messes up a product that badly. Hopefully they corrected it this year.

[@thatfitfriend]

I think you'll find the Nano X4 to fit more true in that context!

[@blaisebanko3487]

@@thatfitfriend Thats what I’m hoping! I will give it another shot soon

[@thatfitfriend]

@@blaisebanko3487 keep me posted!

[@krakatoasundra]

it’s very heavy shoes for doing speed work.

[@Marco-cl9pb]

They look cool but way too expensive

[@thatfitfriend]

Industry norm becoming $150 is rough

[@blaisebanko3487]

Thats the norm. But if you want cheap $70 shoes that wont last and be uncomfortable, go for it. You get what you pay for.

[@thatfitfriend]

@@blaisebanko3487 buy once, cry once. Learned this the hard way especially with truck mods

[@Marco-cl9pb]

Some things are worth the extra money, 150$ for gym shoes aren't one of them

[@thatfitfriend]

@@Marco-cl9pb to each their own, homie! We all have the stuff we’re willing to spend more on. I feel you

[@Crossfat1]

You can expect to pay less because Reebok sales…😂

[@thatfitfriend]

Big facts, I sleuth for the coupons 😂 it’s never the colorways I want they work for; tho

[@razabadass]

:)

[@HamishBuckley]

Which would you recommend for HIIT and some lifting. X4 or the new Dropset 3

[@bangrubik5240]

Nyimak bang..