5 BEST NIKE TRAINING SHOES 2024 | Picks for Lifting, CrossFit, and HIIT

[@thatfitfriend]

Shop the best deals on the Nike shoes featured in this video below (this supports That Fit Friend, too!). Shop Metcon 9: fave.co/3DxnG80 Shop Free Metcon 5: fave.co/43wpsBI Shop Air Zoom TR 1: fave.co/46a3ftH Shop Romaleos 4: www.roguefitness.com/nike-romaleos-4-mens-black-white/?a_aid=604f98b749a2c Shop MC Trainer 2: fave.co/3qjIcm6 The above are affiliate links; if you buy through these links, I may receive a small commission on the sale. I buy ALL of the products featured on this channel and an affiliate link is NOT a sponsored link. I don't take money from companies and the commissions from affiliates help me buy more products and produce more content. At TF2, you have my promise that every review is performed independently and companies have no idea I'm reviewing their gear until it goes live Either way, use the link or don't! I just want to make sure you find the best workout shoes for your individual needs and wants. Reach out if you ever have additional questions!

[@andresamell9367]

Great video! ngl, my ankles hurt watching you run on the Metcon 9 haha

[@thatfitfriend]

Haha, I took that one for the team 😂

[@AnEgg01]

Ive allways ran in vans

[@VV29VV]

Definitely agree with you about the Nike TR1 for classes. I use mine for circuits, barbell classes and spin and it works well for all 3. Been wearing them almost daily for 6 months and barring some scuff marks on the cushion, they look new despite a lot of jumping and running exercises during my classes.

[@thatfitfriend]

Noice! Appreciate you sharing that feedback!

[@coopertodd28]

I bought the zoom tr 1’s as kind of a more casual training shoe, and I’m honestly impressed with its performance and comfort.

[@thatfitfriend]

That’s how I see them! Almost like as a hybrid option. Just filmed that vid and included them in it!

[@johnathanrucker6275]

Lived this review helped me a lot

[@thatfitfriend]

Awesome!!

[@fitnesspemula]

Which one do you prefer between nike metcon free 5 and reebok nano x3 ? Thank u

[@LennyTurner]

Great video thank you!

[@thatfitfriend]

Thank you for checking it out!

[@MoviesWithMia]

thank you for the video, very helpful:)

[@thatfitfriend]

Stoked it helped!

[@SuperMegaUltraPro]

Great reviews, this video really helped me a lot, Thanks so much!

[@thatfitfriend]

Ay, love hearing that. Thank you for checking it out!

[@cszabo8899]

For the gym: *Romaleo 4* for squats *Metcon 8* for everything else (except extended running) Some days I'm lazy and just use the Metcons for squats and deads (and standing OHP, where stability is especially important), and they're always so stable and comfy. Such a well constructed and sturdy shoe, too. Plus the brown sole colourway is great for that retro look.

[@thatfitfriend]

@@cszabo8899 love it - wouldn’t use Rom 4s for deads anyways.

[@harshagogineni27]

Metcon 8 - I am new to working out and have recently started going to the gym for overall fitness. I have flat feet, and I'm wondering if this is beneficial for me?

[@thatfitfriend]

Hit you back on my other vid!

[@leogarfieldsaenz334]

great review!!

[@thatfitfriend]

Thank you, friend

[@brunoumoffia6098]

I do a lot of jump ropes and it’s so tough to get a shoe for this purpose. I more tilted towards the Nike Air Zoom TR 1. Which would you suggest? Thanks Oh awesome review too 👍🏽

[@thatfitfriend]

Air Zoom TR 1 would be your best bet here if you're looking into Nike specifically. The Lebron TR is also fairly bouncy. Testing those now!

[@jay_tingz]

what about in court shoes like the Nike Phantom GX 2 Club IC Low-Top Football Shoes, clearly states football shoes but they look like they'd be good shoes for lifting weights

[@thatfitfriend]

I haven't tried them, but if you're referencing the cleats model the lugs will create some slip

[@zZioNn]

What is the best Nike training shoe for a baseball player, I do sprints and lift?

[@thatfitfriend]

If you're lifting heavier, then you'd prob be best off in a Metcon 9. The heel isn't too bad for sprints since you'll be primarily on the forefoot and if I'm running in them I'll typically save them for sprints/short intervals for that reason

[@Vedantsinghvi1611]

Hi Jake! Thanks for the review. I am looking for shoes for Orange theory. Good for running on treadmill, squats and some weights lifting. Can you please suggest anything? Thanks!

[@thatfitfriend]

If you want Nike, go Nike Free Metcon 5 go Nike Air Zoom TR 1! Thank you

[@yassindoolaur3854]

Do you think the Air Zoom Tr1 for classes like body combat and body attack?

[@thatfitfriend]

Yeah, should work well!

[@swapnilsawant4426]

Great video ✌🏻❤Hello , love your work, can you please advise me between ths 2 shoes, Puma fuse 2.0 vs nike mc trainer 2 Confused between these 2, pls reply if possible

[@thatfitfriend]

I’d go Fuse 2!

[@haamidakram3545]

Hi Jake, I have done my deltoid surgery in my ankle and my ankle feels instable during small runs and workout. Could you recommend me a shoe with great ankle stability and comfort for short runs and workout?

[@thatfitfriend]

For sure! What were you wearing before? IMO, a Dropset Trainer 2/nano X4/TYR CXT-Trainer/NOBULL Trainer+ could be decent options. They have pretty rigid boots

[@haamidakram3545]

​@@thatfitfriend I was using asics tiger runner and not actual gym shoes or running shoes. Thank you for your feedback, will check our recommendations and let you know.

[@louiedgomez]

Liked the metcon 5, though I don't know how it is compared to metcon 8's and 9's

[@thatfitfriend]

@@louiedgomez not the same, they’re (the 8 & 9) are abominations compared to the older models in some ways tbh 😂

[@louiedgomez]

@@thatfitfriend Thanks I knew I made the right choice with the metcon 5, I like how stable it is during lifts and flexible enough for other gym activities.

[@LAYDAWOOD6]

Which do you think would be best for 2E wide foot? I'm just slightly wide but definitely not standard.

[@thatfitfriend]

Nike Metcon 9 or Nike Free Metcon 6!

[@LAYDAWOOD6]

@@thatfitfriend truly appreciate your feedback!

[@anshutourstravels549]

Can u help which is the from this all shoes seen in vedio . For Light weight and cross fit . I do both @ the gym indoor only . Thank you

[@thatfitfriend]

I'd go Nike Metcon 9 if you're doing CrossFit. If you're not rope climbing or doing handstand push-ups in CF, then the Free Metcon can be a great lightweight option!

[@anshutourstravels549]

@@thatfitfriend thank you

[@D-Saved925]

Hey Jake, im wondering if you could give me advice on a shoe or shoes that would be tood with custom orthotics. I have a low arch and my feet pronate. I haven't gotten any orthotics or insoles yet but I'm looking into zero drop hybrid trainers or maybe even barefoot cross trainers. I currently wear Nike Free Run 2108 for training and short runs and i wear Nike Pegasus 38 and 39 for long days on my feet at work and walking. Ive looked at some shoes you posted about and I'm wondering if these would still work if I put custom orthotics or insoles in them I'm interested in: Vimana Str/ke mvnt haze trainer and hybrid trainer Vivo barefoot Xero Shoes Reebok Nano X versions Inov8 Oncloud 1hund Aerolux Lems Altra Solstice XT 2 So far I havent tried any of these but just going based off your recommendations Also, do you think Pegasus 38 or 39 could be used as a cross trainer? I know they're running shoes but i wane to have a shoe that is balanced and that still gives good stability and holds up in different gym workouts Thanks in advance!

[@thatfitfriend]

You could technically use them, but they’ll likely have points of limitation depending on what you’re doing. I’d look into models like Inov-8 F-Fly if you want that hybrid style training shoe. Should work with orthotics, too!

[@D-Saved925]

@thatfitfriend awesome thanks! I really like the Vimana models too. I like how they look. Do you think those may be sufficient?

[@パワフルダッシュキノコ-c6p]

I have a question about the size of the Free Metcon 5. My normal shoe size is 8.5(26.5cm) and the upper of the Free Metcon 5 feels tight. In this case, should I go a half size larger? The Air Zoom TR 1 is sized fine at 8.5.

[@thatfitfriend]

Worth a try if you’re dying to use and train with the free metcon 5!

[@dewmontain123]

I know this was 1 month ago but in my opinion goes at least half a size up. Not too tight not to loose. It's perfect.

[@yogabyaakaash]

a bit confused.... need only for gym! Split between the Nike air zoom TR and the Nike MC TR. 🤔 on sale I can get them both for almost the same price.

[@thatfitfriend]

Go Air Zoom TR!

[@yogabyaakaash]

@@thatfitfriend thank you! 😊 gives me more clarity.

[@kevcordes21]

How about Nike Control Flex 4?

[@thatfitfriend]

Have a pair in the testing mix now! Stay tuned for the review

[@AJAA2916]

What about sizing? I'm about to replace my Metcon 5 to 9, do I have to upsize or downsize?

[@thatfitfriend]

True to size should be a safe call!

[@chalky7319]

No mention of the Metcon Zoom Turbo 2? Do you think Nike are phasing it out?

[@thatfitfriend]

I do! Stock is going down so I didn’t include them since they’re wicked tough to get/getting discounted more

[@chalky7319]

That's a shame, I like the Turbo.

[@chalky7319]

Also Jake, just to say a big thank you for always taking the time to reply. I've left a few questions on your reviews and you have always replied. I really appreciate it and I'm sure others do too. 🇬🇧🤜💥

[@thatfitfriend]

@@chalky7319 I do, too. Maybe they’ll build out something better this year. I just hope the air zoom tr 1 didn’t replace them. Of course, I don’t get reviewers who don’t reply to comments. It’s the least I can do for you choosing to spend your time watching my content. Thank you 🤝

[@xcottify9298]

best shoes for like trying to be explosive broad jumps squats hang clean jerks any brand

[@thatfitfriend]

Adidas Dropset Trainer 2 / UA TriBase Reign 6. I'd start with Dropset Trainer 2!

[@TamTran-gg4ph]

I use nike zoom TR1 for gym,it ok Jake?

[@thatfitfriend]

@@TamTran-gg4ph yeah! Should be fine depending on the asks

[@TamTran-gg4ph]

@ my foot length is 25cm,so what Nike TR1 size can i wear ?thank you

[@NishankSingla]

I think you are biased towards Metcon 9. They are really uncomfortable. They don't have the cushion at all. The major issue is that the center of the shoe is too tight. My foot arch was in so much pain. Free Metcon 5 has good cushion vise and overall comfort but is not durable. Its shoe lace loop came out very quickly while walking down a rock mountain. I have the utterly opposite feel for Metcon 9 compared to you, and I bought them after watching your video.

[@thatfitfriend]

I don’t like the Metcon 9, lol, especially compared to other training shoes. Nike, in general, has fallen off over the last two years - but when compared to other Nike trainers it is the best in certain verticals… Why would you use the Free Metcon for walking down a rock mountain? It’s not for that 😂 Metcon 9 ain’t for everyone and I say that a lot in all of my Metcon 9 reviews. They’re the “best” for lifting and CrossFit compared to the other models, though. Also, different folks will interpret shoes differently - it’s normal that sometimes we may not align on a model’s fit, all part of the nuance of shoes

[@tonyku5354]

Got a metcon 8. It was on sale for 46 dollars out the door. Jake recommend me metcon or 5. I used it for the gym.. I don't run much and am not strong to lift over 200 lbs. But once i put on the 8... I knew that other then walking and running, I don't want any air under nearby my foot because of stability. I used an asics as an eveything shoe...the one that doesn't seemed to have air underneath but i really love the stability feel and to me it is comfortable...j won't use it for all day walking or running ...

[@Rex-d6o]

I agree. It’s not comfortable

[@Vinstreakk13]

Yo, have you tried the Nike Men's Defy All Day shoes? I'm curious to know what you think of 'em.

[@thatfitfriend]

I haven't yet! Sorry I can't speak on them...yet!

[@lyriccaholic7892]

have u tried Nike reax 8 tr? wdyt bout that shoes?

[@thatfitfriend]

I haven't so I can't really speak on them!

[@fransegura2841]

No recomiendo las Metcon 9, resbalan mucho tuve que devolverlas 😅

[@thatfitfriend]

Muchhhhh better trainers in 2024! You ain’t wrong

[@guilhermeribeirosantos9479]

All black training shoe for max 90 $?

[@thatfitfriend]

Only considering Nike?

[@yogabyaakaash]

For pure gym purpose and same price, should I go with the zoom TR or the MC TR ? Not into CrossFit or running. Looking at pure low stack height and low heel drop!

[@thatfitfriend]

Man, I'd look for an older Metcon 7/8 if it's possible to find them for a decent price. If not, I'd still go Air Zoom TR 1 despite them having a slightly higher stack height. They're just a better built shoe, imo.

[@yogabyaakaash]

@@thatfitfriend yeah trying to look for the Metcon, but until then I guess the zoom TR! Thanks 😊

[@ashutoshmohanty4086]

Metcon 5 vs Bsr 4

[@thatfitfriend]

Metcon 5

[@christophstar1487]

Next best shoe for hyrox

[@thatfitfriend]

Have something similar coming soon

[@slavasss2189]

Narrow coffins for your feetz 😅😊

[@thatfitfriend]

Ain’t wrong! However, metcon 9 is a bit better

[@MorpheusMind]

The first shoe is ugly as hell🤮