REFORMER ON THE MAT // virtual studio class recording // 50 minute full body Pilates workout

This is a recorded class from my virtual studio! This class was recorded through Zoom so the quality is not my normal - but I promise you you'll still enjoy the class 😉
We are using sliders, but you can do the full class without!
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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
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All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.

[@youssramn684]

Love your presence ! It feels like working out with a friend so time flies

[@midnightcoffee0000]

Ended up using one of those kinda glossy card stock pieces of junk mail as my slider 😂 it did the job