THIS …🤍🙌🏻 perfect after a long day of sitting by a laptop

Doing this in 2024, ready to add Pilates little by little to my life

That looks like too many springs for stomach massage.

omg sooooo good!!! ❤ i was dying with the 10 pulses during the leg work

Im looking for a new workout, I was diagnosed with costochondraitis and let's just say the days of lifting weights are kinda over for me. So I'm here today giving mat Pilates a try. Thank you for this vid irac very helpful.

Simplesmente Espetacular Maravilhosa🤩🥰🤩🥰🙂😉🙃🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

I have been watching your videos for a while now and I absolutely adore each and every workout! This is wonderful for those who have a disability, too. Love it thank you!

Been watching your videos a lot this month! I have MS and I think this is really the type of exercise that will be sustainable for me. Thanks for making so much of it available for free. 🧡

Love it ❤

Thank you and Love and Gratitude 🥰🙏

Hoping to feel all the burn and soreness tomorrow! thank you so very muhc, love and gratitude 🥰🙏

Thank you for making all your classes accessible to all and more importantly easy to understand. Love and Gratitude 🥰🙏

Perfect class to ease back into Pilates after exam season. Thank you Margaret !

Thank you, I enjoyed it. Sweaty! 😅 What weights were you using (2 different pairs)?

thank you for yet another awesome class, love and Gratitude 🥰🙏

This was so awesome! Love your classes, easy to follow and thank you for making it so! Love and Gratitude 🥰🙏

Beautiful! Thank you so much, Love and Gratitude 🥰🙏

This class felt like a hug for my body

I used my newly bought small ball today and this waa tge video i decided to do. Holy crap I didnt expect to sweat so much lol. It's probably because of the lunges.

Simplesmente Espetacular Maravilhosa Magnífica🤩🥰🤩🥰🤩🥰🙂😉🙃🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

Hey, I have been following your pilates beginner series and loving it so far. I had a question though, that do we engage the core as we breathe out and then relax while breathing in or do we have to keep the core engaged the whole time?

a 19 year old here who is trying to find her posture because I'm 4'11 and a good posture can really add about an inch to your height but im struggling to align my hips and ribcage and my back doesn't really press into the mat when i lay down, there's a space there between my spine and the mat, about enough space to insert a pinky finger so will be rewatching this again until i get things right !!!

This was super easy and at the same time strong! Loved the different ways we worked on the arms - they were absolutely new to me! Thank you and Love and Gratitude 🥰🙏

Love and Gratitude 🥰🙏 I've just found your channel and so far loving it! Thank you so very much for all your efforts and for offering so many classes!

Oh, this was hard but AWESOME SAUCE!!!!! Hugs!

Thank you for the thorough information and options. There is a Pilates studio walking distance from my job. A group of us went together to find out more about it...$$$. 🤯😮

Thanks Margaret . I was wondering if my big toes should be touching the floor when I am doing the roll downs?

Thank you so much, love and Gratitude 🥰🙏

Thank you so much for this class. So grateful I found your channel

long hold stretches sound nice, would definitely tune in

holy cannoli margaret, this was intense.

Love this idea! ❤ And yes please to restorative yoga. Like to mix things up dependent on energy levels or time 😊

Yes @ restorative yoga classes with you! 🤍

Yes, more pilates and coffee classes!!! ❤

Thank you so much. You make me stretch.

love these pilates stretchy with coffee classes🥹🤭🫶🏻(also this is such a perfect hotel room practice!! definitely gonna repeat on my upcoming trip so thank you!!)

I laughed so hard at the baby girl comment that I had to stop following the movement to calm down lol

Class 11 completed!

Class 7 done, so useful

Class 6 done, so good

Class 4 done!

Class 3 done!

Im getting classically trained 🥰 I just finished my 4th weekend comprehensive

I did not understand value of just doing the same set of exercises everyday until I did the order. Not just physically, but mentally as well. It takes out a lot of the guess work and the uncertainty especially when I was doing core work. And it allows me to be realistic about what I can do for my other fitness goals.

Class 2 done!

Day 1 done!

Wow cool❤

Happy 2025!