Regulating your autonomic nervous system

[@EmanuelliAM]

I appreciate all the info and am taking notes. Please don’t stop talking just because one person says so. 15 -20 minutes is not too much to listen to Dr. Chopra. I like your voice and the calming feeling you project. I also enjoy the meditations, incantations and prayers you share. Keep doing these daily teachings. I look forward to them. KZbin is full of people who make ingenuous comments that are one-sided.

[@mobimeta2108]

In the words of Bridget Jones, "we like you, just as you are."

[@glamherupable]

Please Don’t EVER stop talking .. you are amazing teacher thank you 🙏

[@bluejay5531]

Dearest Deepak, first of all your hair is fabulous, it has a retro 50's crooner singer vibe...but seriously thank you with immense gratitude for your daily moments with us, the generosity of sharing your time, wisdom...listening to you is healing and soothing. A wholehearted thank you for this. And thank you also for how you handle rude and negative comments, you are a true gentleman and an example of putting into action your practice. Namasté caro Deepak, grazie di cuore.

[@PhD-JWT]

I just posted similar... funny. People and their judgements 😂🤣

[@kinzelurban]

Couldn't say it better myself. Many blessings for your time for sharing Deepak 🙏

[@moonbeanification]

Dr. Chopra, you're so gracious and classy ! I love how you skillfully handle negative comments ... setting a positive example for everyone. Much love and blessings to you, kind sir :)

[@Tinyteacher1111]

Just Jeanne I was thinking the same thing and was going to come back and mention that. Good call!

[@marjoriemargel1567]

Just your voice settles my stress right down. Thank you Dr....

[@shrutichaturvedi8367]

What kind of evil ppl would ask such an angel to stop talking... So sad.... Deepak sir is best thing happened to youtube Thanx for being with us 🙏

[@jordanvilchez2900]

I love and appreciate your wisdom AND your curls. Unbelievable that people have the nerve to tell you how to wear your hair. Thank you so much for all of your generosity with your time too.

[@reesekolcow6136]

Somebody really commented on appearance , etc? Shameful! We (I) am so grateful you are spending your time teaching and sharing this -thank you, namaste

[@ewazmuda7521]

Meeting You on daily basis has become for me the most-awaited evening moment of greeting a supportive mentor and friend.. compassionately offering his time , wisdom and love... Please share with us dietary healing tips. I can't thank You enough for all You do to make us more balanced, healhier and perceptive.

[@sherylkennedy146]

Your hair is beautiful! I have been admiring it every day. Last night I listened to your guided meditation on various breathing techniques. It brought me back to the land of the living after having allowed my mind to overtake my consciousness, resulting in panic. So thank you for helping me to unlock my diaphragm and slow my heart rate. Thank you thank you thank you. love and peace, Sheryl K

[@Tinyteacher1111]

Sheryl Kennedy May I ask where you found that video? On You Tube? Thanks!

[@adrianaangelova2494]

Sheryl Kennedy hey there! Can you share the link to what you’re referencing? :)

[@sherylkennedy146]

@@adrianaangelova2494 here is the link: kzbin.info/www/bejne/aHjQoXd5q5icrJo

[@dzihanahajdarpasicmisirlic5347]

no hair cut please... I love that artistic hair style

[@CT-ek3gv]

Don’t change a single thing about you! Thank you for nourishing our mind, body and soul

[@veronikabellova]

Thank You so much, your videos is something I look forward to everyday all day (I am in Europe so they come just at the end of the day for me). They keep me going in these days. I felt bad that you stopped the video because one person wrote something. But hopefully we will see you again tomorrow. Maybe that person also wanted to experience some quiet moment with you - not that they wanted you to stop the video :-). We love you very much.

[@lovejuliet895]

Dear Mr Chopra, thank you from the bottom of my heart for this video and the lesson on abdominal breathing. I love yoga but still struggle with quietening my mind and breathing. I'm fighting anxiety and panic, I find peace and healing in your voice. Thank you, Julie xx

[@dzihanahajdarpasicmisirlic5347]

we love u dear Chopra Thanks so much

[@srivis8241]

I watch your interactions from across the ocean, am absorbing and am travelling inside, deeper and deeper. Deep learning and strengthening. Our beautiful body - casket of gifts, the temple is being sanctified at the current time. The Universe is trialling and letting us evolve. I am grateful for your connecting presence... And my 11 year old says you have a calm and soothing voice.

[@purplelavender3249]

There are those that project what they are fighting within themselves. It just takes time. Deepak, thank you for your knowledge and kindness. We are still listening to you.

[@mkelly7016]

Thank you Deepak, these daily meditations are helping me so much. I am telling my friends and family all about the Chopra Well. Thank you thank you thank you, you are helping to keep us alive. I love your voice and please keep talking! I think that person named Kathy needs to lay down and breathe! Love and light to us all! We are so blessed by Deepak Chopra and your generosity! 🙏 namaste

[@Whyirama]

Thank you again so much useful information a true lightworker, healing and always been, love and laughter for you

[@pure-pisces4512]

How rude of that woman! ....go to another channel & let the people who respect Chopra & want to hear/heal & help themselves!!! Thankyou for your knowledge Chopra, I really appreciate & needed this🙏🙏

[@elenaivanova4004]

Dear Deepak, this was an interesting exercise. I would appreciate more videos of this kind as well as meditations. Your videos are something I expect every day. Thank you for your time and for sharing experience and knowledge! Be blessed everyone!

[@carolinedominique4876]

Thank you for this post and for sharing the breathing technique 🙏❤ And thank you for being here daily 🙏❤

[@TheSereiaM]

Thank you .. I am so grateful for everything you do. By the way Dr your hair looks absolutely fabulous 🙏👋

[@lornaneillcowper6496]

I find watching and listening to you very soothing and calming you have a wonderful voice

[@AnnuSuriChawla]

Loving Blessings divine Brother from All Suris & Seth's for yr good health LOVE ALL

[@user-oi8vg9dr1m]

I have suffered for years with so many medical issues and have never had any relief. The doctors always say it is a vasovagel reaction and an autoimmune disorder but never how to stop it or control it, I'm just told to live with it. That has made for a very poor quality of life for me and my children. I am desperate to heal, I am feeling hopeful for the first time in 35 years, I'm so glad I just found you! I will start this immediately and look forward to learning more and finally being free. Many blessings 🙏

[@liviagreck1894]

Don't EVER stop Talking to Us please We LOVE you

[@lilianapatriciaalvarezbelt914]

🙏Thanks you Master. I love you and respect you so much

[@carrietice2387]

Thank you, Sir, for all that you have done every day to help us learn and heal from your wisdom and heart. I am 51 and I read your book “Path to Love” when I was in my early 20s and it was one of my first “ah ha” moments into spirituality. To be able to listen to your calm and pleasant voice each night is a healing gift. Namaste!

[@kathleenseb8950]

Love your hair, its beautiful. Love you! Thanks for bringing sanity to an insane situation!!

[@susanbritton-giza5054]

Good day Deepak, always a pleasure to hear you, may God bless you !

[@ModernJewelryMakers]

It's wonderful you read comments, but as I'm sure you've discovered, you can't please everyone when you are online. Also know you never have to explain anything personal, like any current physical issues - that we all have - but it is no one's business. Like I'm sure the majority of the world - I hold you in such high regard that I cannot imagine anyone suggesting to Deepak Chopra to get a haircut or stop talking. I have been so grateful for you going live online, especially at the beginning of this pandemic, it helped calm me just to hear your voice - knowing it was in real time. Sharing your time & your knowledge has been such a wonderful gift to the world - thank you so very much. Many Blessings

[@lenasegura4921]

Thank You so much Dr Chopra. You have no idea how much I appreciate what you do. It is so helpful to listen to what you have to say. Its helping me to be calmer. Blessing to you and Thank You again!

[@liviagreck1894]

Thank you for all Chopra You look and sound Perfect

[@julialangmaid1951]

amazing man thank you

[@PhD-JWT]

Your hair is awesomely stylish Dr. Chopra. Gives you a younger 50’s look and feel. 🙏🏻

[@victoriaburgoyne6186]

Dear Depak thank you so much for guiding us with your abundant light and love . Blessings a million fold. Victoria

[@donnalynne4787]

I actually love your hair!! Thank you for what you do!

[@ginabadeaux9319]

hello deepak thank you for bieng here for us i love your curly hair you are a beautiful man inside and out

[@carolbenavidez2228]

Thank you Dr. Chopra for taking the time to be with us everyday. You are helping me so much during this difficult time. Your daily videos have become a lifesaver. Wishing you continued peace and health.

[@JJ-co8pu]

My friend please live your life and worry not what those select uneducated few have to say. Many blessings for speading your teachings you have gathered through your wonderful life journey.🌹 I look forward to the next video!

[@slady7072]

Thanks for all you share with the world community Deepak🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️

[@julies166]

I look forward to this each day. Love your hair and your message!!

[@BLE9007]

Yes, please talk about the diet to regulate the auto nervous system... Thank you Dr Chopra...

[@sandrairigoyen4919]

Thank you for your unconditional support. It helps me a lot on these hard days in Spain.

[@liviagreck1894]

I am in Spain toó,Madrid is really rough this days

[@liviagreck1894]

Ánimo

[@redwingedfiber1066]

Thank you for all you do to help us all learn, heal and connect. So grateful these you tube lessons! 💕🙏🏽

[@jenniferm8831]

It deserves saying as well that I appreciate all of the wisdom you have to offer. Your clearing your throat never bothers me. Your voice has a soothing tone and I take notes and sometimes listen to your talks multiple times. Please don't stop speaking because of one person's perception and decision to ask you to do so. I appreciate you.

[@mariabentele7909]

OMG. You bring so much love and wisdom, thank you for sharing! I am very very thankful to you!

[@cher4383]

This is very helpful, for shame that someone should seek to silence the teacher. You are free to stop listening.

[@motivationweightloss34]

The way you ended the video was just hilarious 😂 😆🤣 thank you Deepak for your humor!

[@SussieMellstedt]

Lovely knowledge that you're passing on to the world for healing. You're a beautiful soul. No, please dont stop taking, we all LOVE listening to you and taking part of your amazing gifts you're passing on. I'm very grateful. I'm sending you all my deepest love and light to you. Blessings! Warm hug / Sussie

[@cindylenhoff2700]

You are bringing us such comfort and healing, thank you for your kindness 🙏🏻💕

[@adrianaangelova2494]

Dear Deepak, I cannot appreciate enough the work you’re putting out! It is BECAUSE OF YOUR TALKING, just now, I managed to re-shift myself from an anxious and shallow-breathing pattern which was going to mark my whole Monday. THANK YOU THANK YOU THANK YOU for your talking, full of wisdom and love! Ps: I like your hair style, it’s hip and brings joy, and you have beautiful hair.thank you for spreading humbleness 🙏🏻 All my love, XXX

[@venerandazeneli1146]

please speak your voice soothes me, i appreciate you very much, people who do not know the benefits we get from your lessons, let go of unimportant things, you go. Everything is perfect in your portrait because you convey goodness

[@samanthawharmby8898]

bless you . Long hair, short hair, don;t care, so grateful for your help

[@humanemaths]

The way you're connecting technique with science is great. And your voice is soothing. Thanks

[@katjafalla8249]

PSNS driven a lot by food,good gut bacteria,, fasting, cold shower, trust your gut,best saying. Ever

[@astalander6061]

You are such a gracious man. Thank you for supporting us through this time. Thank you also for your sense of humour. Xx

[@rickpetryk2658]

Thank you Dr Chopra for everything you do for us!

[@patmoreno2214]

Thanks so much Deepak for what you're doing for us. I'm sorry on behalf of all those who see fit to give rude and disrespectful comments. I know its more about their issues however please know that the majority of people listening to you love and appreciate you and your selfless offerings every day. 💕

[@4everu984]

We need you now more than ever! I look forward to our daily chat. 🙏🏻

[@ccallender4012]

Thank you for your information. It’s very helpful. So sorry that some people are so rude ...watching you but telling you how much you should talk and how you should look. I love the way you peacefully dismiss them

[@taotaostrong]

Thank you so much for sharing yourself with us. You are lovely Dr. Chopra! ♥️

[@lenahamilton6801]

YES YOUR HELPING DEEPAK TXS

[@marnegreen6192]

Dr Chopra - your hair is awesome!!!! I actually laughed out loud at the suggestion you get a hair cut .... Crazy times But, your hair is amazing regardless 💚 thank you for your generosity 🙏🏽

[@maryjaneanderson6849]

I like your hair.Ive had a crush on you for 20 years .I love the way you think.Your an amazing human being.

[@johnswann7670]

I appreciate what you are sharing very much and i thank you for doing so.

[@primeharmonic2240]

Bless you so very much sir! Thank you for your willingness to share translations of your Journey Within. You are a Beacon of Civilization and Human Evolution. I and others practice and value what you teach.

[@DAnna639]

I agree with the last three positive comments. I am so thankful that you are giving of yourself and being with us in this way at this time-or any time. And I love the casualness of these videos and of you in them.

[@graceannemalloy8614]

Thank you Dr. Chopra, for being here with to guide us through these difficult times. You are so loved ❤️

[@robbifujan1668]

Thank you, Dr. Chopra!💙

[@lcd8326]

Love you Deepak, truly pure and humble voice of an Angel 👼 so calming, extremely informative and a blessing that you offer such kind help. A true gentleman. Thank you 🙏 x

[@Jim-mc8cp]

Your hair is perfect. Looks really nice. Thank you for everything you do. I been fighting this illness and it’s been terrible. Some days I think the worst and go down that rabbit hole that is not healthy. I come listen to you. Meditate with you and etc and it brings me back To NOW. Which I need. God bless you deepak chopra

[@joevelasquez2757]

Good morning Chopra!!! Thank you for being a calm foundation for all of us.

[@hayleyparker2807]

Thank you so much... very helpful..I look forward to more pranayama videos 🙏

[@chrisw698]

Thank you so much for sharing daily:) Much love to you.

[@premiumpicks101]

You are calming to listen to thank you!

[@hengamehbeheshtian6465]

Dear Deepak, we love as you are, no matter with long hair or short hair. I enjoy every single your videos are supporting us from long long far away, in Europe. I thank you so much for your wonderful and explaining deeply details. Appreciate you and stay blessed.

[@kristayasvin2074]

Thank you for sharing this valuable information. I know I’m not the only one appreciating your wisdom which you offer generously . I think your hair is great, keep growing it, and keep sharing and never stop loving!

[@cristalm7648]

Thank you so much for this useful information at this time, you are greatly appreciated.

[@Teacher369]

I was learning and enjoying this video immensely. I was shocked and saddened by the commenter who told Deepak to “stop talking.” She ruined it for everybody. Dear loved Deepak, please ignore the trolls. With much gratitude for ALL you do and offer, thank you, Deepak. 💕 ☀️ ☮️

[@wilmagrobbelaar4479]

I can listen to you for hours. I always feel calmer when I hear your voice.🙏🏻

[@marciagrazziotin9711]

Thanks for your posts! I'm happy you're very well

[@annbelindaclark8418]

Thanks, you are a scientist and healer, how lucky we are to have you, for me your voice is healing itself, by the way two things forbidden now, to cough and to be positive, lol.

[@tinas977]

Dearest Deepak, such good wisdom to wake up to. Appreciate understanding more about the vagus nerve, especially the breathing activity/meditation. What a compassionate person to share with us your knowledge at this time. Thank you.

[@joannak242]

Thank you so much for your daily support. It means so much to me. Your voice is soothing and calming. I appreciate your combination of practical and spiritual support. You are a gift! By the way, your hair looks great!

[@lizad5772]

Please don't listen to Cathy. We all love you. Keep going. Your voice actually activate my autonomic parasympathetic vagus system! :-) love you

[@lucydych9474]

I think you hair looks just fine!!

[@fractalpilgrim1035]

Thank you! This is exactly what I was trying to find! My autonomous nervous system has interfered with my ability to lead a normal life since I contracted Covid 14 months ago. I hope others find this video!

[@nathangonzalez6624]

Have you found anything that helped?

[@dr.shubhamaggarwal5729]

How are you now

[@Linda-0126]

Dr Chopra I was diagnosed with autonomic nervous dysfunction in 2021. Thank you for this video and I hope you share more on this subject. This disorder can be very scary and when I have an episode the symptoms linger for a month or more but the internal vibrations are mostly always there especially when I’m sleeping. I appreciate your knowledge and help. Sending peace and love. 19:29

[@savedbygrace-o9r]

So sad to hear that is the feedback being shared, your throat clearing and hair needs cut. You are an angel. Thanks for the posts

[@marana759]

Dr. Chopra, thank you very much. Your words of wisdom guide me. Do what you want to do. If you want to cut your hair or not. From Puebla Mexico, namaste.

[@shannonchase9909]

It’s wonderful to see and hear you daily. Thank you for the thought, time and care you invest by offering these positive, nurturing and informative messages. I am reading Meta Human and love being able to hear your voice offering advice daily. Your work is important to me. Life changing, even. Thank you!

[@Maria-fs5xt]

I think we are very fortunate that you are sharing your valuable knowledge and wisdom to all the world voluntarily and with great commitment for our well being during this COVID 19 situation. Your hair is beautiful and gorgeous and you look fantastic! 🤩If somebody is bothered by your looks or sound then let him/she be. Maybe they need to change their looks 👀and are watching yours as example for theirs. You know how mirrors work. 🤷🏻‍♀️

[@NestSewingStudio]

Gratitude for the blessings you bring everyday.

[@jainendramishra6855]

I am suffering from dysautonomia disorder of autonomic nervous system

[@kellysueduncan]

I find this very helpful. I have been doing some other vagal nerve stimulation techniques lately. It is much appreciated. I'm glad to hear you are in good health, ❤. However. Your hair looks fine and please don't stop talking.😊

[@eduardaklaser]

This breathing exercise is wonderful. A feel a lot more at ease after doing it.

[@vemilia4]

Thank you so much Deepak, 💗🍀💚🌊⭐ you really help us in all countries. You are very calming and so intelligent! ....and please don't stop talking, she could have just paused the video. We appreciate your help and support so very much these days👍🏼🌺🙏💫💮 Namaste 🌱☀️

[@hz7988]

listening to you is like opening a treasure chest ! thank you. your hair looks great , why the cut it, it's going to keep growing back :-) may you live forever !