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Reid Burrows' speed workout in training for JFK 50 Mile, one of the oldest ultra marathon races in the United States. In this video, Reid does a 12 x 90sec interval running session on the hilly roads of Bromont, Quebec. Reid is coming back from a strong 8th place finish at the Run Rabbit Run 100 Miler, only three weeks before the recording of this video.
Reid Instagram : / reidburrows
Reid Strava : / strava