Volleyball Strength Training w/ Sohpie Bukovec & Alex Poletto | Part 2: Strength/Power Development

[@freeatlast1810]

Great video. Very well explained. Thanks

[@ericyaeger1112]

Thanks friends. Good exercises, professional coach, nice models))

[@martinmck505]

❤Canada 🇨🇦🏐 Great job ladies!

[@Pancept3]

Great training coach!!

[@zarazaheri1612]

Thank you for your videos, do you have videos mixing agility and strength training? I mean if we wanna do both in one session which one should be done first? Thanks

[@ck9kid]

Really helpful 👍

[@Fatboy53]

Great instructional video

[@jamaanders1817]

nice work Coach

[@ZTOfitness]

Alex has pretty amazing speed. She clearly teleports a few times behind Sophie while Sophie was cleaning. Lol

[@emanuelemori1424]

Hi! What about part 1? I didn0t find it, it's my mistake?

[@tofferijere]

kzbin.info/www/bejne/aIHJfYuHhpeohbM

[@manparichannel3786]

miss you sophie 😍😊😂

[@paulfangvolleyball489]

is this effective with men as well?

[@ck9kid]

+

[@Виктор-ч5щ9щ]

Thanks from russia

[@juansarabia7530]

How heavy!

[@aethylwulfeiii6502]

5 rep range, focus on speed and weight.