Relational Trauma: How Your Boundary System is Affected

The most common form of relational trauma is a consistent disruption in a child’s sense of love and safety in the family system. It is through these disruptions and reinforced through cultural and societal norms, that destructive patterns and self-beliefs are born. When left unattended, these perceptions give way to depression, anxiety, substance abuse, codependency, attachment disorders, self-harm, eating disorders, personality disorders and so many other mental and physical health issues.
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