Relax and Find Peace in This Moment | 10 Minute Mindfulness Meditation

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Joanna Maria Official

Joanna Maria Official

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Relax and Find Peace in This Moment | 10 Minute Mindfulness Meditation
Today I wanted to share a simple mindfulness meditation that you can use anytime you want to be mindful, feel peace, and to just be grounded and connected to this moment. I hope you enjoy it and feel more peaceful and refreshed after listening to it!
If you like the video or find it helpful in any way, please hit the Thumbs Up button, and if you're new don't forget to Subscribe for more mindset videos!
#JoannaMariaOfficial #Mindfulness #Meditation
Want to see more videos? Check out this guided meditation for removing blocks:
• Guided Meditation for ...
Music used:
"Peaceful" by AShamaleuvMusic
Follow me on Instagram: @joannamariaofficial

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