Relaxed Motion Using Fune Koge Undo in Tenchi Nage

One of the keys to aikido is learning to allow yourself to move naturally. We tend to move with unnecessary muscular tension. And we don't even know it. In this video, I explore moving naturally using the aikido rowing exercise, fune koge undo.

[@pentest]

Fun!

[@colinboots8694]

o I got to the end! but was not super impressed.