Releasing Muscle Tension : EFT- Tapping with Julie Schiffman

[@nicetraveller]

Loved this. Hadn't connected neck pain with anger but that's what came up. Thank you, Julie!

[@Julieschiffman]

Good work!!

[@desdemonanagy-vizitiu5231]

You address my deepest fears and emotions through this, I cannot thank you enough! Have a great life!🌹🌹🌹🌞

[@Julieschiffman]

Thank you!! I’m so happy to help. So much love to you 🩷🩷🩷

[@nolamayer4101]

Love this Julie, especially letting go of the pent up crap 😂😂 so good! Thank you 🥰

[@Julieschiffman]

So good to let it go!!!

[@sallyhartley1719]

Wow, thank you ....this could have been written just for me !! I will go back to this over and over. X

[@Julieschiffman]

It was!! Haha- happy it helped. Keep up the good work 😊🩷🙏

[@jenniferkoelig9156]

Thank you for this video! I have myofascial pain syndrome, my muscles give me challenges! This helped!!

[@Julieschiffman]

So happy it helped!

[@joseerollet8071]

Thank you ,this was so timely. You are so generous in sharing your skill.

[@Julieschiffman]

🩷🩷🩷

[@keisha2544]

This came just in time. Was so tense while studying for an exam…def had fear in my muscles. Thank you…sharing with my husband and friends.

[@Julieschiffman]

Awesome!! Happy to help 🩷😊🙏

[@blade8424]

My muscles have been hurting allot for the past 3 months. Thank you! 😭 Was crying earlier because everything was hurting and I didn't know why. I just feel like no one is listening to my problems and struggles I'm dealing with. :( I've been feeling stressed due too everyone's bad it's stressing me out. I'm so done! T_T this helped allot. Thank you. :( :)

[@Julieschiffman]

Be sure to reach out for help when you need it. You don’t have to do it all alone 🩷🩷🩷

[@garcher9718]

This is exactly what I've been thinking about lately. Thank you for giving me the words. I really needed this!

[@Julieschiffman]

So happy it helped! 😊🩷🙏

[@johnLucas-pj2ll]

Thanks Julie, muscular tension is my go to defense. This will be my new favorite. Peace and freedom.

[@Julieschiffman]

Awesome! Keep up the good work 🙌

[@gailgreco5685]

Needed this more than ever this morning doing with my ill husband 😢. Bawling the whole time. Thank you ❤ I always refer you to friends and family

[@Julieschiffman]

Thank you so much! Happy to help 😊🩷🙏

[@saidaaggoun3672]

Thank you Julie 💚 this session has been veeeery helpful to me, i comr back to it whenever I feel muscle tension and it's always such a relief! 💓💓

[@Julieschiffman]

So happy to help! Good work

[@ConsciousKidsLearning]

That was beautiful, thank you.

[@Julieschiffman]

Glad you enjoyed it! 🩷

[@kundalinibliss8087]

Thankyou I know my calf muscle injury is a stress related condition- I’m thankful for your tapping video which is so on point

[@Julieschiffman]

Awesome! Hope you are feeling better soon!

[@sugardrop62]

Love all your videos thx for helping me feel better.

[@Julieschiffman]

So happy to help!

[@cat.785]

Thank you Julie, this really helped 😌❤

[@Julieschiffman]

I'm so glad! 🩷😊🙏

[@cherylchurch6720]

Perfect Divine Timing for this Tapping dialogue !! My hamstring muscles have been really resistant to heal. I felt better with just one round. Thank you! Thank you! Thank you!❤

[@Julieschiffman]

So great! Happy to help!

[@katrinabongi6295]

You're a Rockstar , Julie! Thank you!❤

[@Julieschiffman]

You are so welcome!

[@Createyourownlife777]

Amazing video thank you so much I’m s new subscriber now ❤❤❤

[@Julieschiffman]

Awesome! Thank you so much...a new one coming tomorrow :)

[@maritepena1573]

Another great session! Love from Perú!

[@Julieschiffman]

Happy to help! 🩷😊🙏

[@mgilsig]

Amazzing! Love the questions!!

[@Julieschiffman]

Glad you enjoyed it!

[@dorothyleach]

Loved it!! Thank you.

[@TanteNanne]

Thank you so much Julie!!!

[@Julieschiffman]

You’re so welcome!

[@mansisaxena625]

Thank you this helps. Lots of love

[@Julieschiffman]

You're so welcome!

[@shano5389]

This was excellent!!!

[@Julieschiffman]

So happy it helped! Thank you 😊

[@sheilaslomski1619]

This was wonderful for me. Thank you.

[@Julieschiffman]

You are so welcome!

[@julianeekkart9444]

Really good!!!!

[@Julieschiffman]

Thank you! 😊💙🙏

[@xenafulloflife]

So great❤

[@Julieschiffman]

Thank you :)

[@maryocallaghan9254]

Really great words julie.Can you do this tapping everyday.?

[@Julieschiffman]

Definitely! I highly recommend it 😊🩷🙏

[@briechilli4496]

Thank you so much.

[@Julieschiffman]

You're welcome! 🩷🙏😊

[@sallyhartley1719]

Julie ❤ this is fab. How can I explore further what might be causing my muscle pain & tension with tapping ? I will keep repeating this to see if any emotions, feelings, anger etc reveal themselves as so far they've not. I do enjoy tapping so happily will continue my exploratory journey. X

[@Julieschiffman]

Pay attention to what emotions may be stored in your muscles. Or what emotions come up for you when you connect with the pain for discomfort and tap on that. Hope this helps 💙

[@PumpkinScoop]

Thank you!

[@PeterMorris-u7t]

The trigger for me was fear in my muscles : massive jaw releases ❤❤❤❤❤❤❤❤

[@lorifagelston141]

I'm new to tapping. Why do i feel more pain and discomfort in different areas during tapping?

[@Julieschiffman]

It means the energy is moving in your body, which is a good thing. You just need to see it through. We call this "chasing the pain" as you notice the pain starts to move around keep tapping on it until it goes away. Hope this helps :)

[@mgilsig]

Did you create this one just for me?😂❤

[@Julieschiffman]

Haha- of course! 😉

[@kimbaker3621]

I could hardly get the words out I was yawning so much.

[@Julieschiffman]

Yawns are a good sign that things are shifting! Fabulous 🩷

[@krissyaguilar1814]

Do you have a video on releasing and moving on from Trauma ?

[@Julieschiffman]

Try this: kzbin.info/www/bejne/p5amdYqvftZ0r7c

[@jacquelinesavageau]

Is there a reason why it might be more difficult for people with chronic tension to release. I feel like I’ve had tension in one spot or another since college that never wants to go away. I think it’s a lot of fear but idk how to address it.

[@Julieschiffman]

Look to the underlying emotions. If you think it may be fear (and it could be, especially if you have had a chronically stressed nervous system). This could help! 😘

[@karenmalone8346]

Does tapping help with weightloss?

[@Julieschiffman]

Yes- research has shown that tapping can be very helpful for weight loss 🩷

[@karenmalone8346]

@Julieschiffman hi Julie , Is there a site to go to where this is done? Ty

[@karanluthra551]

We can take more insights from homopathy remedies which are common for muscle tension.

[@Julieschiffman]

Lots of different options to relieve muscle tension! 😊

[@karanluthra551]

@@Julieschiffman Yes Eft is like producing the same remedy effect just from the mind. I mean to say that the pattern of remedoes can provide more details to scripts of tapping. A drug picture of remedy reveals the totality of the delusion which gets resolved through EFT. It will only help to make scripts more on point...

[@EyesOnThais]

Yay!

[@Julieschiffman]

🙌