RELIEF FROM NAUSEA & INDIGESTION | Subliminal Affirmations, Soothing Nature Sounds & Delta Waves

Experience relief from nausea and indigestion with powerful subliminal affirmations, soothing nature sounds and binaural beats (delta waves). Listen to naturally relieve minor symptoms of upset stomach, indigestion, gas and bloating, while relieving any symptoms of stress or anxiety.
Note that if you are diagnosed with IBS, you may find this video specific to IBS more helpful: • RELIEF FROM IBS | Sub...
This video contains the following binaural beats:
2.67 Hz (beat frequency, delta waves): associated with the intestines
90 Hz (base frequency): for well being and balancing
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.
Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.
As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUPPORT THIS CHANNEL
This channel is ad-free. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: paypal.me/30Mi...
For a donation of $25 USD, I can create a custom subliminal mp3 for you. Please contact me at [e-mail] for details and terms prior to making your donation.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are included in the audio)
I have a strong, healthy body.
My stomach and digestive system are strong and healthy.
I am calm and relaxed.
I control how my body feels.
I can peacefully detach from any feelings of discomfort.
All the muscles in my body are relaxed.
My digestive system feels relaxed and comfortable.
I feel wonderful.
I peacefully detach from any feelings of nausea.
I can relax and breathe when I feel nauseous.
All digestive pain and cramping I experience is fading away.
My digestive system works properly.
My digestive system is healthy and strong.
My belly feels comfortable and relaxed.
I am free from stress and anxiety.
I concentrate on happy thoughts.
I can easily relax my stomach muscles.
My body digests food effortlessly.
Digestion is comfortable and pain free.
I let go of any pain and cramping.
I eat slowly and mindfully.
I avoid any foods which cause discomfort.
Stomach pain is a thing of the past for me.
My stomach feels stronger each day.
I let go of stress and worry.
I can completely relax wherever I need to.
I feel happy and relaxed.
I am pain free.
SUBSCRIBE
►Subscribe for more:
/ 30minutemindset
30 Minute Mindset Copyright 2018
#30minutemindset
#relieffromnauseaandindigestion
#subliminalaffirmationsfornausea

[@ria5633]

I’m currently in the bathroom praying to god and returning again to this subliminal because I know you work miracles thank you so very much you don’t understand how much you have helped me the pain I feel with indigestion is horrible and my endometriosis doesn’t make it better but with your audio I feel a lot better bless you

[@30MinuteMindset]

You're so welcome, I'm glad it's giving you some relief. Endometriosis can be absolutely excruciating! I hope you feel completely better soon, take care!

[@eightratcatchers7318]

I’m sorry you have endometriosis. That would definetly make it worse I’m so sorry. I hope it gets better :(

[@sicksalmon]

i shouldn’t have ate those brownies and coco puffs

[@30MinuteMindset]

Hope you feel better soon!

[@hanginlaundry360]

Ugh! I ate a bag of chemical Doritos..... not even food!!!!! So sick and a headache, but coming back from the abyss listening to this!🤢➡️😑➡️😌♥️

[@30MinuteMindset]

@@hanginlaundry360 Hope you feel better soon!

[@hanginlaundry360]

@@30MinuteMindset Thank you! Much better!😊

[@30MinuteMindset]

@@hanginlaundry360 That's great, I'm happy for you! =)

[@titchylemon]

I’m severely emetophobic, so videos like these are necessary and incredibly important to me. Thank you so much!!

[@30MinuteMindset]

You're so welcome, I'm glad it's helping you! =) If helpful, I also have an audio specifically for emetophobia: kzbin.info/www/bejne/qpXaemN6eLZgZ5I Take care and stay safe!

[@killianwlf4934]

same, i’m also severely emetophobic and i almost had to go through my worst fear if i didn’t listen to this

[@clownslugs9589]

me too!!

[@ChloeRaeRichmond]

I wish I can be brave

[@死ベンジ]

@Apollo The Wolf facts I’m super nauseous rn and my adrenaline is through the roof I’m shaking my breathing is uneasy etc

[@thelatecommenter7026]

Oh my shit...instant relief! I’m not even using headphones.

[@30MinuteMindset]

Glad to hear it worked so well for you! =) And yes, this can be listened to without headphones; it works well either way. Thanks for watching!

[@nicolebuzzetta696]

I’m emetophobic too , I’ve watched and listed to A LOT of nausea related videos and this one is def in my top two videos to go to , it works wonders! If anyone is searching in the comments to see if it works .. let me be the one to tell you ... it does !!!!

[@30MinuteMindset]

Wonderful, glad to hear it works so well for you! =)

[@user-nq6rs9yr3e]

im dumb ik but what is emetophobic?

[@nicolebuzzetta696]

@@user-nq6rs9yr3e lol you’re not dumb , it’s fear of throwing up 😊

[@user-nq6rs9yr3e]

@@nicolebuzzetta696 aw thank you!

[@nosignalaudios1536]

This audio works absolute wonders! I've tried many before, and none were working. This one didn't even take the whole video! I feel calm, relaxed, and nausea free. :)

[@30MinuteMindset]

So glad it worked so well, best wishes to you! =)

[@brianda7465]

30 Minute Mindset can you please do a sub on getting rid of anxiety nausea please 🙏

[@伟明-c5j]

9. @@brianda7465

[@butteredbananas1394]

First day of a school and I wake up like this.. ugh thank youuuuu

[@30MinuteMindset]

I hope you feel better, good luck on your first day of school! =)

[@butteredbananas1394]

@@30MinuteMindset thank you, all went well 💛

[@butteredbananas1394]

@@30MinuteMindset will be listening to more of your videos :D

[@30MinuteMindset]

Great, I'm so glad to hear it went well for you, take care! =)

[@butteredbananas1394]

@@30MinuteMindset thanks, you too!

[@ria5633]

Oh god I’m in so much pain I had pizza last night and my stomach cramps are killing me currently stuck in the bathroom but this is helping immensely thank you so much !

[@30MinuteMindset]

You're so welcome, I hope you feel better soon! =)

[@Uraniumbear]

Ria same here bud

[@madhatter4129]

A tip that worked wonders for me : While listening to this video, grab a lemon, scrape it's peel, and smell it, feels refreshing, relieves nausea quickly.

[@30MinuteMindset]

Thanks for sharing that tip, I will definitely try that myself the next time I am unwell! =)

[@Caramel._-]

I really wanna try this now lol, thank u so much, I’ll make sure to remember this!!

[@clowngtx4381]

I never again Go to McDonald's...

[@30MinuteMindset]

I stopped going to McDonald's over 5 years ago and I don't miss it at all. I hope you feel better soon!

[@clowngtx4381]

@@30MinuteMindset Thank you very much!

[@hanginlaundry360]

Amen!!!! Ccccrrrappppppp food!!!!

[@OrangeDiamond33]

Dude they brought back the McRib though!

[@eastonlson2658]

The nuggets got me on here

[@teapot1878]

im not even kidding right now, 20 seconds in and my nausea is decreasing DRASTICALLY omg. Thank you so much!!

[@30MinuteMindset]

That's wonderful, I'm glad listening is giving you some relief! Hope you feel completely better soon, take care! =)

[@aman_deep41]

Ryt

[@boomchaka-boom964]

Like , literally !!!!!

[@melissadsilva6062]

First comes stress ,then comes eating unhealthy foods to escape from stress,then comes stomach bloating and indigestion and that leads to feeling miserable and unproductive.Then unproductive laziness gives rise to procrastination and ultimately stress.Its a vicious cycle that I am trying to break for last 7 years.If this works then I will regularly come back to this.

[@30MinuteMindset]

I hope it helps you, good luck and take care!

[@sweetelysiaa]

this helped me REALLY quickly, i searched for a random nausea relief sub because I felt unwell and i have bad experiences with nausea so i really panic and stress when i feel that, and actually under 2 minutes i felt more relaxed, calm and actually physically better, thank you a lot! 🥰

[@30MinuteMindset]

You're so welcome, glad to hear it worked well! =)

[@wonderlandhead4436]

It's 3 am and my mom is recovering from gastritis and just had a bad bad nausea. I played this audio loud enough so she can also hear it, thanks Lord she's better and asleep now.

[@30MinuteMindset]

Glad your mom is feeling a bit better, I hope she completely recovers soon!

[@ohhhjadeee]

i have tried a few other audios for nausea and generally feeling unwell and they haven’t done much. since last night i have been feeling so sick, woke up and still unwell today. sick in the tummy and a headache. last night after lying in bed for hours in so much pain and so much anxiety, i listened to this recording twice, first time round i felt so much better and felt my digestion improving, then second round i was able to fall asleep. using again now... thank you!!!! amazing 🙏🏼🙏🏼🙏🏼

[@30MinuteMindset]

I'm so glad to hear it helped! I hope you continue to feel better, take care! =)

[@ohhhjadeee]

30 Minute Mindset thank you! ☺️

[@Julianna1111]

THIS IS BY FAR THE MOST HELPFUL ANTI NAUSEA RECORDING EVER !!!!!! 🤩🤩🤩🤩🤩🤩🤪🤪🤪🤪THIS IS A MIIIIRICLE

[@30MinuteMindset]

I'm so glad it's working for you! Thanks for sharing and take care! =)

[@juliaschafer3212]

Wow I came home sprinting and tipsy while having to act all sober in front of my parents and when I went to sleep just minutes after, I felt the nausea starting to hit. Maybe it was the alcohol or maybe it was the sudden high energy sprint I had to do for like three solid minutes in order for me to end up being home somewhat on time. Either way no audio has ever helped me with feeling like I was going to throw up as much as this one did. Thanks man.🔥🙏🏻

[@30MinuteMindset]

You're very welcome, I'm so glad to hear it worked well for you. Take care! =)

[@Julianna1111]

Hello ! I’m back with IBS this time. I guess I’ll be coming here a lot more than I expected 😕

[@30MinuteMindset]

I'm sorry to hear you have IBS. You can definitely use this video, but I also have one specifically for IBS that you might be interested in: kzbin.info/www/bejne/q4TJaYKwbpyprNk Take care!

[@Julianna1111]

30 Minute Mindset thank you so much , I realized its the stomach flu but I’ll definitely still use that video 😊❤️

[@madhatter4129]

@@Julianna1111 hey it's alright dude, you'll be okay, just know you'll get through it because you are one Hella strong person

[@beelzebubisrotting]

My stomach hurts so bad so I took and ibuprofen and I’m listening to this and trying to sleep. It’s 11:56 pm, I have rehearsal tomorrow, save me.

[@30MinuteMindset]

I hope it worked for you, feel better soon and good luck with your rehearsal!

[@nonami_066xswqoqowiwl]

Henlo,God

[@madhatter4129]

Hope worked out well!

[@Julianna1111]

One of my requests is : please make many of these anti nausea videos and stronger ones. I hope this will be the firstest request on your list 🥰🙃💛

[@30MinuteMindset]

I am going to be making different versions of all my most popular tracks, so yes absolutely I can add this to my list, and make note that you requested it. I do have quite a few requests though, so I can't guarantee when it will be up. Take care! =)

[@Saltkiing]

Wow working. I’ve been listening to so manywas starting to give up thank you so much little angel

[@30MinuteMindset]

Awesome, I'm so glad to hear its working for you! I hope you continue to feel better, take care! =)

[@Saltkiing]

30 Minute Mindset you are like my favorite. Thank you for all the work you did on this. It means a lot.

[@30MinuteMindset]

Thanks for your lovely kind words! =) The cortisol suggestion is a great idea! I have a very long request list right now but I will add it to the list to release sometime in the future. For anxiety, are you meaning just general anxiety? I have a few videos for stress, anxiety and relaxation in the following playlist: kzbin.info/www/bejne/hKK3lX9ph7OEa80 I also have a playlist for specific fears and phobias, if that's more what you're thinking of: kzbin.info/www/bejne/pXqaYnegbatgjpY You might find something in one of those playlists that's helpful for you in the meantime. Best wishes! =)

[@samriddi69_]

This is amazing.. I ate very oily food today and i started feeling like throwing up but after i listened to it, I felt so much better.. Thank you veryy much..❣

[@30MinuteMindset]

You're so welcome, glad to hear it helped! =)

[@samriddi69_]

@@30MinuteMindset back again lol

[@-cherie7918]

@@samriddi69_ oof having the same problem :') I had fast food, and let's just say it wasn't my brightest idea

[@くそゲイ]

my stomach don't hurt that much but i really feel like puking i've puked 2 times already and now I'm listening to this, im too tired to go to the bathroom to puke i feel like shit i puke out everything i eat 16 minutes of listening to this, it ease my sickness a lil bit but not that much but it still helped! i really wanna be cured fully

[@30MinuteMindset]

I hope you feel completely better soon!

[@mariade1473]

awesome, thank you, it works for me only the moment I listen to it, but still it's a such a relief after two days of nausea

[@30MinuteMindset]

That's wonderful, so glad it worked well for you! =)

[@joonies_dimples]

Same, when I hear the word food and I'm full I litterally feel like throwing up

[@isabellamckinney1642]

This is my third time here this week. It has helped calm my anxiety down so much !

[@30MinuteMindset]

I'm so glad to hear that, take care! =)

[@loveticons]

I want to take the time to appreciate that 1. This works like a charm and 2. The channel takes the time to put kind replies under each comment

[@30MinuteMindset]

Thanks for your kind words, I appreciate you for being here! =)

[@joonies_dimples]

I am highly terrified of vomiting and my stomach is upset rn Edit:11 mins in thank you so much it's working wonders

[@30MinuteMindset]

I'm glad to hear it gave you some relief, take care!

[@belen.bradford4]

I have chronic nausea and gastritis and most likely a hiatal hernia-still need to get that tested. Last year I found the wonderful sound therapy waves. Any time I get a spell of nausea, I rely on these big time. Thank you so much for creating this. ❤️

[@30MinuteMindset]

I'm sorry to hear about your ongoing problem with nausea and gastritis; I hope it gets sorted out soon! And I'm very glad to hear this has been giving you some relief. Best wishes to you! =)

[@taskeenzafar6957]

I'm facing the exact same situation.. hiatal hernia & chronic nausea and vomiting. May you recover soon 😪😇❤

[@specialbreed4209]

Last night at the doctor I found out that I have chronic nausea and gastritis as well, I couldn't even get out of bed today so I stayed in, it's 9 pm and I just found this video and it seems to be helping a lot!

[@nativechique7589]

This worked a minutte in. I was stretchig after eating an apple

[@30MinuteMindset]

Glad it worked for you, take care! =)

[@existentiallyawkward5185]

Made the mistake of not bringing water on my 10-mile trail run yesterday afternoon and had the worst stomach cramps for hours-- vaguely nauseous and felt like my stomach was retracting into itself. Nothing helped and I couldn't sleep despite being so exhausted I was on the verge on tears but when I threw this on as a last resort, well, I can't say for sure that it fixed it but I *can* say I found a semi-comfortable position for the first time in two hours of trying to sleep and I was asleep a few minutes later

[@30MinuteMindset]

Regardless of the reason, I'm glad it helped you to sleep and feel better. Take care and I hope you feel completely better soon!

[@celinagillespie4151]

i get nausea every morning and nothing seems to help my doctors can’t figure it out. i cleansed my citrine crystal and let it lay on my stomach while i listened to this and it went away in 5 minutes. thank u ❤️

[@30MinuteMindset]

Wonderful, I'm so glad to hear it helped! =) I also hope you eventually find out what is going with the nausea. Take care!

[@isabelle441]

I’ve been listening for 25 mins and I finally feel better after a few hours of bad stomach pain and slight nausea.

[@30MinuteMindset]

I hope you feel completely better soon! =)

[@seanmichel3401]

Thanks, I owe you one Four years and still fighting, im tired

[@30MinuteMindset]

You're so welcome, glad to know it helped! =)

[@changgengfan]

sitting here in agony hoping this thing works pray for me fr okay, edit. 9 minutes in and feeling a lot better. the disgusting sick feeling that comes with nausea is gone, and now im just having stomach cramps- but are way less than before. thank you❤

[@30MinuteMindset]

You're so welcome, glad to hear it's helping. I hope you feel completely better soon!

[@tamplushboy8452]

Rather stomach cramps then nausea

[@tamplushboy8452]

Rather get banned from wifi for a week then even throw up onec i would literally rather get punched very hard rather then this

[@ghostboy474]

I can’t thank u enough for this subliminal it got me to breathe and stop shaking

[@30MinuteMindset]

You're so welcome, I'm glad to hear it's given you some relief. Take care!

[@mantis9126]

its 1:30 am, ive been terribly nauseous for like 3 hours now and i dont know why bc i havent thrown up. every time i think i feel better so i try to go to bed and it immediately all comes back :( i have school tomorrow and i want to be able to rest.. right now i have a bitter taste in my mouth and that worries me so im sitting by the toilet listening to this but i still am not throwing up, i hate throwing up but i just want to feel better.. thank you for making videos like these, they at least help ease my mind if anything :)

[@30MinuteMindset]

That sounds miserable, but I'm glad this gives you a bit of relief. I hope you are already feeling much better, good luck at school!

[@mantis9126]

update: i just wanted to thank u so much for creating this!! after writing this comment i ended up feeling better enough to get some sleep. now its the morning and i still dont feel great but its much better, thank you!

[@Mrs_Mother]

I have Emetophobia and I tend to constantly have anxiety which causes me to be nauseous a lot and it’s really not fun but this helped a little so thank you 🪬✨👽

[@strawberrymilk-f7e]

rambling on here again bc it helps 😍😍 I watched season 4 of stranger things with my brother over the past week and today I got home at my usual time and I wanted to ask him if he wanted to watch stranger things but I realized we finished the show and it made me kinda sad. Even tho it was for a short while we had this thing where we looked forward to seeing each other .

[@kloudykimi8043]

Thank you so much. I’m really emetophobic and being nauseous makes me so anxious. I’ll have the visions and literally nightmares about getting stomach bugs and then in them I’ll just wait miserably to start throwing up. This also really helps because I am always getting nausea and indigestion during my period and it sucks. But this helps! tysm

[@30MinuteMindset]

You're so welcome, I hope it gives you continued relief!

[@cherrygarcia9069]

I have nightmares all the time like that. My most recent one was that I ate expired meat. In the dream I was like “oh my god I need to go to the hospital. I’m going to get so sick I’m so scared” what a relief it was to wake up & realize it was all a dream.

[@lemongloves]

i’m emetophobic too and a few days ago i had a nightmare in which my brother got one that relief when i woke up and realised it was a dream was something to be remembered 😭

[@puririnin]

as an emetophobe, thank you for this

[@30MinuteMindset]

Glad to hear it worked well for you! =)

[@BrittneyStAubin]

When I feel nauseous, this is the video I tend to go back to, since this provides the most improvement in symptoms. Thank you so much.

[@30MinuteMindset]

You're so welcome Brittney, glad to hear it's giving you relief. Take care and stay safe!

[@joselyncruz6158]

I was feeling really bad but thank god and this sounds help me feel good 👍🙏

[@30MinuteMindset]

So glad to hear it helped. hope you continue to feel better! =)

[@oatmeal6976]

I shouldn’t have ate all those chicken nuggets 😫 anyway update! OMG my stomach ache went away with 5 seconds you are a god! thank you so much!!!

[@30MinuteMindset]

Awesome, glad it worked for you!! =)

[@atlas9203]

Emetophobes…. UNITE!!!😭

[@Jasmine-ln3rh]

okay but i’ve been feeling quite off and sick these past few hours but i’m listening to this and it’s going away so quickly?? i feel a lot better now thank you !!

[@30MinuteMindset]

You're so welcome, glad to hear it helped! I hope you feel much better now! =)

[@scarletfleurlunar]

I had severe stomach pain that was quite scary I put this on and I was amazed at how within half an hour I was feeling so much better and the pain eased. I continued listening for three days once a day. Excellent 100% works 👏

[@30MinuteMindset]

I'm very glad it worked so well for you. I hope you're feeling completely better now, take care! =)

[@onecuk4873]

When i drink water i feel like throwing up. Hope this works.

[@30MinuteMindset]

I hope you are feeling better soon! =)

[@hideyoshinagachika1186]

I don't know why I'm sick right now, but I have trouble swallowing plain water because my brain seems to register it as being inedible due to the lack of taste. If your problem is similar, I'd look into some relatively healthy flavorings to add to water.

[@kenziee.s]

Hideyoshi Nagachika i hope you get better!!

[@madhatter4129]

@@hideyoshinagachika1186 what you can do is perhaps heat the water and add some ginger salt and sugar in it, ginger relieves nausea as well.

[@dysphoriaax]

Omg I don't rlly post comments but this is the only sub to work I've been dealing with rlly acidic nausea for 40 minutes and it interrupted my sleep at 3 in the morning, literally lost sleep so tysm for making this I was just gonna accept it and try to puke in the bathroom- but I played this and felt instant relief. I'm gonna play the whole thing now so I can get the full effects if that makes sense lol :P Prayed to whoever is out there and got my prayer answered with this sub, this is how I now at least someone is there to hear me :))))

[@30MinuteMindset]

Glad to hear this helped, I hope you feel completely better soon!

[@Igobysheikhaysha]

I'm emetophobic so this video helped me alot!! Thank you so much I really appreciate this subliminal it saved me

[@30MinuteMindset]

You're so welcome, glad to hear it helped! =)

[@ana2277]

Just trying for khemo related nauseousness...the meds are worse than the symptoms...

[@30MinuteMindset]

Chemo is definitely brutal, I hope this helps you to feel a bit better. Take care of yourself!

[@frootootootoot9314]

just started the pill and i’m getting the common side effect of nausea, but this is definitely helping :) thank you!

[@30MinuteMindset]

You're so welcome, I hope you feel better soon! =)

[@Spooky_spirit]

omg same mine makes me nauseous too

[@liarbxxss3470]

i’m taking zoloft and my stomach hurts so bad and i’m so dizzy and i have the biggest headache because i haven’t ate but i can’t because these side effects make me feel very nausea and food makes me sick

[@youngk001]

This works wonders, I just threw up a little and before I started doing more I quickly put this on and not even a minute in and it worked.

[@30MinuteMindset]

I'm so glad to hear it helped! I hope you continue to feel better, take care. =)

[@loveplush6871]

I have emetophobai, and after listing for less then 5 minutes i already feel much better tysmmmm

[@30MinuteMindset]

That's great, I'm glad to hear it helped. Take care and stay safe! =)

[@tylean2102]

I CANNOT I FEEL BETTER AFTER JUST 2 MINS.!!!!! THANK YOU SO VERY MUCH FOR THIS!!!!!

[@30MinuteMindset]

You're so welcome, glad it's helping you. I hope you continue to feel better! =)

[@scwarletto8352]

Will this help chronic nausea, or cure nausea forever?

[@30MinuteMindset]

This is intended to relieve any nausea or indigestion you are experiencing in the moment. Over time, it may help you to experience nausea less often, but its not intended as a permanent cure for nausea in general. Hope that helps, take care!

[@lolafairs2673]

if you want something more long term, i would recommend using a permanent subliminal booster

[@noname-vu9us]

this sub has been a life saver for me

[@30MinuteMindset]

I'm so glad to hear it's been helpful to you. Take care!

[@L1v1ngD3adGirI]

Fellow lactose intolerant here who ate a big bowl of ice cream and forgot her pill :,)

[@2iveive]

I have migraine and I feel nausea almost EVERY TIME, but now I am suffering with cold too right now, so it's WORSE. And I have to go to my friend's house tmrw so I NEED THIS, IT BETTER WORK

[@30MinuteMindset]

I hope you feel much better soon, take care!

[@2iveive]

@@30MinuteMindset it worked♡ I didn't throw up yesterday, thanks

[@breadmaster7844]

i ate 2 packs of ramen which was a pretty bad idea and this helped :-) thank you!!

[@30MinuteMindset]

Ramen is so good, it can be hard to stop eating it! =) Glad this worked for you, take care!

[@varryous]

ALHAMDULILLAH THIS WORKS TYSMMM Now its like 3 am i already throwed up 2 times and cant sleep, i was about to throwing up again but i tried to listen to this and in the first 15 minutes i can actually burp and drink water without feeling like throwing up and the nausea decreased!!!! Thank you so so so so much for thisㅜㅜ may god bless you and stay safe always♡

[@30MinuteMindset]

Wonderful, glad to hear it helped. Many blessings on you as well! =)

[@varryous]

@@30MinuteMindset Hello this is me again! This has and still helped me many times including now as im writing this:) Thank you so so so much..

[@30MinuteMindset]

@@varryous So glad this is continuing to help, take care! =)

[@deepshikhamehra7210]

And i threw up🥲🥲😭😭 but my stomach feel nicer after vomiting 🥲🥲

[@30MinuteMindset]

I hope you're feeling completely better soon!

[@Julianna1111]

I’m so sorry I haven’t came on for a while 😕, I’ve been so busy lately, however I am experiencing car motion sickness, so far it’s helping 😊

[@30MinuteMindset]

No need to apologize, comment whenever you feel like it. I'm glad this is helping your car sickness. =)

[@therealcystimyt]

I turn on this video every time I feel like throwing up, and it helps so much! This is one of the many times I've had to turn it on, and everytime I do, it helps immensely. I don't know why my stomach is choosing to not digest anything right now. I didn't even drink water during my dinner, and my stomach is just not cooperating right now. This really helps. I'm not sure what's wrong with me, I know it's not the C-Virus. I've hardly come out of my room, much less in twenty feet of anyone. And not all of the symptoms are there. I'm pretty sure it's not a stomach bug...This really does help me with nausea. This is the first nausea relief video that has worked for me. I still haven't found another that works so well.

[@30MinuteMindset]

I'm so glad to hear it's working well for you whenever you use it! =) I know it may be difficult during the pandemic, but have you thought about seeing a doctor regarding your stomach problems? You may have some underlying condition causing the nausea. But in any event, take care and feel better soon! =)

[@therealcystimyt]

@@30MinuteMindset I don't want to put anymore stress on the doctors just to find out. I'm pretty sure it's just stomach bugs, everytime I use this.

[@porcelain6884]

literally same my body starts digesting in less than a minute with this audio and I calm down every time it’s magical

[@lemongloves]

Same idk what it is right now but whenever I eat literally anything my stomach just goes “nO” I’m severely emetophobic too 😀🔫

[@ryanjp77]

maybe you have anxiety nausea. i know i have that lol, i don't even realize i'm worried about something until i start to feel sick from it

[@miohonda3555]

Haha I’m back lol anyways guys do u know that type of nausea when your stomach feels okay but your throat is the problem? Like it feels some type of food is in there and it’s all mushy

[@30MinuteMindset]

I personally haven't experienced that but it sounds uncomfortable. Hope you feel better soon!

[@animavestra6460]

I understand

[@kkeeeennn1239]

Yes all the time

[@uvita2785]

I ate like 3 eggs for breakfast and I got indigestion D: Edit: whaattt this rreally workeddd

[@30MinuteMindset]

Glad it gave you some relief, take care! =)

[@seriouslyok]

already 2 minutes in, my stomach feels good, glad this worked lmao, I need to slow down on the apples and pineapples😹.

[@30MinuteMindset]

Glad to hear it helped you, I hope you feel completely better soon! =)

[@shilparadhakrishnan4115]

Thank you so much Travelling in a bus and was feeling terribly sick and nauseated 🤢. Found this beat and feeling so relieved and much better now. It is really helpful Thank you so much Keep doing such good work 👏

[@30MinuteMindset]

I'm glad to hear it's given some relief. I hope the rest of your trip goes well! =)

[@EnglishMathTutor]

Just 2 minutes in and I am feeling better. I suddenly started to feel sick after lying down for bed and played on my phone for an hour hoping to feel better. When that didn't work, I took some Tums. When that failed, I started panicking about how I only have a few hours left to try to sleep before my 6-year-old daughter wakes up. I'm so grateful that this type of help exists, because it works so fast and my anxiety goes away, too.

[@30MinuteMindset]

It's so tough when you feel sick and have little ones to care for! I'm glad this helped you to feel better and reduced your anxiety as well. I hope you are feeling much better now, take care!

[@kiruko4822]

Thank you so much for this subliminal. Im sick at the moment, so im glad i came to this.

[@30MinuteMindset]

I hope you feel better soon, take care!

[@rashi32104]

Is this sub help for gas and vomit?

[@Darcactusofficial]

Made the mistake of eating a row of chocolate in the morning because I felt bad ✌🏻 Stress eaters wya

[@30MinuteMindset]

It's so hard to eat just a small amount of chocolate, I hope you feel better soon!

[@haruauds2766]

I'm never eating taco Bell....ever again Update: FINALLY I CAN SLEEP COMFYYYY THANK YOU SO MUCH ❤️❤️❤️❤️ fyi I have emetophobia so like it's pretty harsh to have nausea in my house xd

[@30MinuteMindset]

Yes I imagine feeling nausea with emetophobia would be quite scary and comfortable! I'm glad this worked for you, I hope you feel completely better soon! =)

[@madhatter4129]

I saw another person who ate taco bells what's up with them!?

[@madhatter4129]

@@30MinuteMindset yes I have emetophobia I agree

[@itsmandy96]

I hope this works... Literally woke up at night with bad cramps and its really bad pain

[@30MinuteMindset]

I hope it works too, and that you feel better soon!

[@maritmaite4064]

This really helped me a lot. I’ve been very sick for 2 days and after going to the toilet with this audio i instantly felt better. Thank you so much!

[@30MinuteMindset]

You're so welcome, glad to hear that it helped. I hope you feel completely better soon, take care! =)

[@Magiclovelife]

I never vomit when I feel dizzy or with nausea… I played this audio for 23 minutes and woke up with the urge of vomiting. I never vomit and I can be hours with the stomachche.. and this audio made my body release the pain vomiting. Now I feel great, thank you!! All your audios work great for me!!

[@emilymendoza3380]

well i’m scared of throwing up and when my stomach hurts and i feel nauseous i listen to this bc i’m scared.

[@30MinuteMindset]

Nobody likes throwing up, but if you find you are constantly afraid of yourself or even other people vomiting, I do also have an audio for fear of vomiting. You can view it here: kzbin.info/www/bejne/qpXaemN6eLZgZ5I Take care and feel better soon!

[@emilymendoza3380]

thank you sm!

[@30MinuteMindset]

@@emilymendoza3380 You're so welcome, feel better soon!

[@noname-vu9us]

im recovering from an ed and now everything i eat makes me nauseous but this helps me so muchh

[@30MinuteMindset]

I'm so glad to hear this is helping with your nausea. Take care of yourself and best wishes for a full recovery! =)

[@noname-vu9us]

@@30MinuteMindset ❤️❤️❤️

[@manaso2348]

Been using this sound for quite some time now and it’s really helping me. Don’t know if it’s real or just placebo effect but it’s effective THANK YOU SOOO MUCH FOR THIS 🥹 I feel like my body weakened a bit since January (been sick several times) and very anxious by nature so I think I provoked some of my nauseous moments… Im glad I found this really

[@30MinuteMindset]

I'm so glad to hear this is helping you, whether as a placebo or a subliminal effect. From my point of view, it really doesn't matter how it's working, as long as you've found something that helps you to feel better. Take good care and I hope you feel much better soon!

[@katrinawhite4548]

Thank you for all you do - your KZbin channel is my new favorite channel! - I don't get out of bed until I've listened to at least 2 of your recordings, they're so good!! Just a request though - could you please do a "wake up happy and enthusiastic" recording and possibly a "stop snoring" recording too? Thank you, again! 😀🤗

[@30MinuteMindset]

Thanks for your very kind words, I'm so glad you are enjoying the channel! Both of those requests sound great, so I will add them to my list. I have a few requests ahead of yours, but I will get those up for you as soon as I can. Take care! =)

[@30MinuteMindset]

I was just on this page to answer another comment, read your requests and realized these were two of the ones that were lost, as I haven't done them yet. A few months ago I lost my master list of requests and had to go through all the comments looking for requests, but I must have missed these. So sorry about that! I've now re-added both, and will try to prioritize them since this is quite an old comment. Take care!

[@brianda7465]

Can you please do a video on getting rid of anxiety nausea please 😭🙏

[@30MinuteMindset]

This video does include some positive statements to help relieve stress and anxiety; there is a full list of affirmations in the description, if you want to have a look. I also have a video for fear of nausea and vomiting: kzbin.info/www/bejne/qpXaemN6eLZgZ5I But if neither of those is exactly what you're looking for, I can still consider your request. But in that case, could you please let me know how your request would be different from this video? Take care!

[@Byebye651]

Aw I have that to. It really sucks :(

[@emaadelaide7630]

@@30MinuteMindset Probably a video on how to cure nausea from anxiety such as giving a speech, or social anxiety to help relieve nausea that comes from a certain fear or stress!

[@abcluminal4203]

This worked I was bloated got relief in one listen ❤

[@30MinuteMindset]

Wonderful! =)

[@stryee5336]

Woke up rlly ill throwing up and now I gotta go on an hour long car journey and I get car sickness so....that’s fun Edit: this helped a ton tysm

[@30MinuteMindset]

Ugh. I hope you feel better soon, take care!

[@stryee5336]

@@30MinuteMindset ty! You too

[@elenaekaterina7884]

Hope this heal me.. I ate friday evening with friends in mc Donald some chicken double cheese bbque Burger and potatoe bacon cheese fried and omg almost kill me i have terribile pain in My stomach liver intestine and feel blow up inside feel nausea indigestion.. Vomit all that. I toke My lesson non more Mc Donald food is toxic.. 🥺✋😭🤢

[@30MinuteMindset]

Hope this helped you to feel better! I completely stopped eating at McDonald's (as well as other fast food places) and it was the best decision. Good luck to you!

[@hailee1647]

Instant relief 🙏🏼 thank you❤️

[@30MinuteMindset]

You're welcome, so glad it made you feel better! =)

[@Nick_on_YouTube]

My daughter is having nausea because of h.pylori. Really hope she can get well soon🙏🏻

[@30MinuteMindset]

I'm so sorry to hear that. I hope she is always feeling better, take care!

[@Cherry-qx_o]

Amazing but what is h.pylori?

[@mooneymagic4521]

Bless you, I ate way too much and now I'm starting to feel a little better

[@30MinuteMindset]

Glad you're starting to feel better! =)

[@ghostopia985]

this is actually my second time on this video but here’s my results: i was feeling really nauseous in class so i listened to this and like 5 minutes in a i felt alotttt better. i still felt a little nauseous but it mostly went away and i didn’t even watch the whole video :) edit 1: and right now i’m having bad indigestion and my stomach is making sounds like CRAZY so i opened this up. and literally IMMEDIATELY, no joke it just stopped. sure there were a little tiny growls after that but it mostly went away! edit 2: i’m hungover and pretty nauseous but i have emetophobia (phobia of throwing up) so i’m shaking really bad rn and this audio kind of helped!! edit 3: i had eaten something earlier that had really upset my stomach and sent me into awful waves of nausea, this video helped soothe it a lot and calm my nerves since nausea makes me extremely nervous

[@30MinuteMindset]

I'm so glad to hear it's helping you, take care! =)

[@haruauds2766]

Wow! Someone else with emetophobia! That's cool! Well not cool but that's a coincidence

[@dylanryan5286]

Too much creatine and test Oster ONEEEEEE

[@shellelsharone3860]

this helps with nausea and also it just calms and relaxes my son at the same time. the only one that works and is pleasant to listen to. a thousand thank yous!!!

[@30MinuteMindset]

You are so welcome! =)

[@LetmonstersRawrr]

sitting on the toilet helps too :)

[@MarinkaSea911]

I was about to throw up 4 times today but right before i felt it coming I turned on this video and every single time it calmed my stomach down and I felt 100% better!! I’m just shocked at how well this worked. Wow! So happy I found this video!

[@30MinuteMindset]

So glad to hear it worked for you, take care!

[@SA-xl1tk]

You’re my hero, whenever my nausea kicks in I panic and run to this video lol.

[@30MinuteMindset]

You're so welcome SA, glad to hear it's helping with your nausea! =)

[@adrianmicheal6224]

i have anorexia, eating is very hard for me because when i do i get sick. i am in treatment right now and this is helping me

[@30MinuteMindset]

I'm glad to hear this is helping you. I wish you a speedy recovery, take care! =)

[@jennaosmin2005]

Again nauseous y'all.. its soo hard dealing with nausea! Just a day or 2 days i was finally free from nausea.. and my bad.. again it came upp! My badd.. but before i used this sub and listened proper 2 times! And it definitely worked massively.. also reduced my anxious self in nausea.. I hope i get well soon from my upset stomach! Itsss soo tiring to deal with nausea.. Today almost i didn't slept at all cause of this nauseous feeling!

[@30MinuteMindset]

Sorry for the late reply; I've been offline for a few days. But I hope you are already feeling much better. Take care of yourself!

[@kimmysoraxo]

Thank you for sum not ug!!

[@30MinuteMindset]

You are so welcome! =)

[@megustaladybugs]

❗️🔴TW: Puke mentioning, insomnia, and a bit of bad language at the end🔴❗️ Last night I was trying to sleep with a tiny stomach ache(I have insomnia). It turned to this all-out stinging pain ache like a period cramp but 10x worse. I felt like a was in labor or something. Then I felt nausea and I puked about 2-3 times on the same spot. My body wanted whatever was in there out, and I kept gagging even though my stomach was empty. I went to my mom- she gave me bismol medicine. I went back downstairs and I instantly threw it up exactly where my old puke was. It was flipping pink. I kept gagging- but nothing was coming out anymore. I was trying to find a subliminal to help me, I was full on sobbing and couldn’t stay still. I had to stop typing a couple of times and put my phone down because my stomach was at the peak of pain. I finally entered it in the search bar and I found this life-saving subliminal. At the moment I found it I just wanted to pass out from the pain but I couldn’t. It took some time into the subliminal to start working, but once it did the pain instantly went down. It was low enough for me to sleep with the pain. Bear in mind I have a really high pain tolerance- I have been shot before(didn’t cry), my bone shattered(I barely cried), gotten into some bad fights(for the right reasons, they were bullies)but never cried in them, etc.. It made me wonder if I actually don’t have a high enough pain tolerance or that stomach ache was a big fucker. But I just wanted to thank you, literally thank you so much. I will be using this literally anytime I start getting that bad stomach ache. I can feel my stomach at the beginnings of that fucker, and I don’t know what’s gonna happen but I’ll update you if like I eat something and I instantly throw up, stuff like that. This is the only comment I ever commented on subliminals so I’ll remember and not “disappear”😅. Again, thank you so fucking much! EDIT: sorry for not updating, but ill give my update. I’m still experiencing these fucking stomach pains every now and then- at least 3-5 in every two weeks. I use this and they go away in about 30 minutes. I am very grateful for that, but my mother refuses to take me to the doctor so I don’t know whats causing them. Wish me luck

[@30MinuteMindset]

That sounds so miserable... I hope you feel much better soon, take care!

[@liar1772]

I am so fucking sorry you had to go through that,And the bullet stuff like oh my,I’m so sorry..I hope you get better.

[@megustaladybugs]

悪のliar! I just saw this, and I thank you. I’m trying to get better, but they still come often. Thanks!

[@30MinuteMindset]

That's too bad, I hope you've been able to see a doctor. Take care!

[@scarredcupid]

this video is AMAZING. it’s my #1 video i go to for indigestion & nausea! this video 100% works and it’s the ONLY video i’ve found with such fast + quick results. From small stomach aches, to panicking from the thought of vomiting, this video LITERALLY saves me everytime. Thank you SO SO SO much for this video. 🤍🤍🤍🤍🤍

[@30MinuteMindset]

You are so welcome, glad to hear you are feeling better! =)

[@Julianna1111]

Request: can you make a video specifically focusing on the stomach and digestion? 🙏💜❤️💋 Thank you for your amazing videos and effort! 💜💋💕😊

[@30MinuteMindset]

I could consider it for sometime in the future, but if you are having a lot of troubles with the stomach and digestion in general and there is no other underlying medical condition, you might want to try my video for IBS: kzbin.info/www/bejne/q4TJaYKwbpyprNk Take care!

[@iwannabeyours4771]

Actually I have Emetophobia and I feel nauseous and my stomach is paining too but only 5 mins and I feel bit better 😊

[@30MinuteMindset]

Glad to hear it helped a bit! I hope you feel completely better soon! =)

[@iwannabeyours4771]

@@30MinuteMindset Yeah thank you so much now I'm totally fine because of this sub 💓

[@elgekok560]

damn, yall. I ate onions WITH tomato chips, then barely some noodles, then lik5 pices of chocolate