Рет қаралды 120
Try this simple and effective sequence to help correct forward head posture.
Please let us know what you think of this sequence after you have tried it! Leave a comment in the comment section.
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Disclaimer: Try this exercise at your own risk. This video is for information purposes only. Consult your doctor before engaging in an exercise program. The Weightlifting LAB is not responsible for any injuries incurred by using this or any other exercise provided on this channel.