ANABOLIC PEANUT BUTTER COOKIES | High Protein Anabolic Cookie Recipe

[@w2gf]

Anabolic Peanut Butter Cookies Ingredients: 64g PBFit Powder 85g Plain Fat Free Greek Yogurt 35g Water 31g Vanilla Based Whey Protein Powder 14g Coconut Flour 10g Zero Calorie Sweetener 21g Sugar Free Imitation Honey 3g Baking Powder Directions: Add the PBFit, Greek Yogurt and Water in a mixing Bowl Mix the ingredients well, until it's a batter like consistency Add the Vanilla Based Protein Powder, Coconut Flour, Zero Calorie Sweetener, Imitation Honey and Baking Powder Mix well, until a cookie dough like consistency Line a baking pan with foil, spray with non-stick cooking spray Scoop out the cookie dough into piles (5, 10, your decision!) Preheat the oven to 350 Cook for 5-7 minutes (5 for gooey, 7 for crunchy) Nutrition Information (Entire Recipe): Calories: 567 Fat: 11g Protein: 66g Carbs: 51g Fiber: 17g

[@FredericHaentjens]

MVP 🙌

[@benhackney8268]

MVP

[@alexmontgomery4776]

You the fucking man

[@leonel1717]

You watched the video?

[@natehale4811]

Thanks bro 💪

[@danielg648]

I have lost 30 lbs - 226lbs to 196lbs - 6 weeks. Eating all the stuff I love thanks to you!!

[@Mamimi52]

@@benchoflemons398 what do you mean he is losing it too fast? WhT will happen?

[@africantrump7961]

@@Mamimi52 nothing

[@ryansurv]

I used sugar free syrup instead of the imitation honey, came out great and saved a bunch of calories!

[@LurknSearcH]

Did you use the same amount of grams with the syrup?

[@ryansurv]

@@LurknSearcH I did

[@donnabeach1250]

The imitation honey is also sugar free.

[@AllAboutLongevity]

I did the same and they were fantastic :)

[@upthemike]

How much calories exactly did u save @ryan survilo

[@mrbiscuit7378]

Little tip, if you make these in a brownie tin and add in a little sugar free chocolate sauce when you already put the batter in as swirl it with a knife it makes really good anabolic peanut butter chocolate brownies

[@manga4774]

doing this cuz lazy

[@lesquidytm3539]

Ingredients fer ya 64 grams pbfit 85 grams nonfat greek yogurt 35 grams water 31 grams whey protein 14 grams coconut flour 10 grams zero calorie sweetener 21 grams sugar free honey 3 grams baking powder 350 degrees for 5-7 minutes It totals out at 567 calories 11 grams of fat 66 grams of protein And 51 grams of carbs

[@whalepower801]

lè squidyTM king

[@charliethesongwriter8080]

This needs to be on the description. Thanks!

[@JDigital123]

You forgot to add 18 grams of weed.

[@lesquidytm3539]

@@charliethesongwriter8080 no problem bud!

[@lesquidytm3539]

@@whalepower801 right back at ya

[@locomike102]

Just made these--used Mrs Butterworths sugar free maple syrup instead of the fake honey and added Lily's sugar free dark baking chips for about the same net calories--this is a total winner.

[@brookes1911]

Oh snap, I was wondering how that would turn out! No sugar free honey here in Australia.

[@kessiak519]

I swapped sugar free syrup for the imitation honey and mine didn’t taste good 😞

[@kimzierap]

Thanks for the tip. No idea where to find sugar free honey and it sounds kinda sketchy. The chocolate is a brilliant addition too.

[@CallSaul489]

Made these. Tasted great. Didn’t have sugar free honey so I used sugar free maple syrup instead (still 21g).

[@I_Am_The_Social_Reject]

About to do the same with syrup all I got is normal honey which has calories

[@shaneorso2332]

@@I_Am_The_Social_Reject same macros though???

[@WWEACTIONFIGZ]

Ok. These are really a game changer. Shyt. Added one serving of sugar free chocolate chips (70 extra cals). I’m baking these every day if possible. Completely curb any dessert urge. Perfection!

[@whalepower801]

You helped me loose 60 lbs man. Now I’m shredded, thanks❤️❤️

[@MrMan-rl2ug]

Post some before and after pics dude

[@danielnolasco8018]

I don’t believe you

[@daveed469]

I believe him. I lost 14 pounds so far

[@TommyGunzzz]

Pics. Post Insta

[@whalepower801]

Daniel Nolasco I’ll send ya the pics on snap

[@timothyjohnson4969]

These will be a regular in my kitchen now. The whole family loved these cookies. I had to fight the kids off to get my portion. I used Quest creamy peanut butter protein powder to ramp up the peanut butter flavor and wasn’t disappointed. I also added 4 dark chocolate chips to each cookie before baking because the Mrs. had a craving. Two thumbs up from us. Thanks Remington!

[@SK-fp1jb]

Guys, just FYI I made these last night and halfway thru forgot I had run out of Greek Yogort. I went ahead and made it anyway without the Greek yogort (added a lil extra water, about 50g) and they still turned out pretty good! A bit drier than if the yogort was added, but still very filling and a great snack. The macros were prolly better too (less carbs, less calories but also slightly less protein I suppose). I'd give it a 7.5/10. 👍🏽

[@jbrascher112]

At 4:36 was expecting the Rock "It Doesnt Matter!!!!" Clip. Been watching too much Coach Greg...

[@darrenjackson582]

You can't get enough Coach Greg!!!!

[@vcuheel1464]

That’s what she said.

[@scotttravels]

I used the sugar free syrup instead of the honey and chocolate Protein but this is by far my favorite anabolic recipe I’ve ever made. And I’ve made quite a few. This recipe is a winner.

[@stopit9280]

Some reason the water makes mine turn more pancake like. So I don't add water, it keeps the cookie dough thicker and bake for 5 minutes and its great. Even if it looks underdone at 5 minutes take it out because the cookies are still hot in the middle and will continue to set for another few minutes. If you do 7 minutes it will overcook.

[@caleblarson9720]

Yeah these are disgusting and taste like pancakes

[@thectk1000]

To be honest these dessert recipes can be very hit or miss but these are incredibly decent. As usual they are more cakey than a regular cookie but the peanut butter flavor is there and the amount of protein is crazy.

[@MinaAyoubChef]

You inspired me to start my own anabolic channel!

[@MindyTunnell]

Donuts! Can't wait to try your recipe, my dude

[@MinaAyoubChef]

Mindy Tunnell oh hey! I hope you enjoy them!

[@arnoldschwarzeneger9934]

Recipe for The cookies 64g PB fit (Powdered Peanut butter) 85g plain fat free greek yogurt 35g water *Mix it up until thicc* 31g Whey protein (Vanilla based) 14g Coconut Flour 10g Zero Calorie Sweetener 21g Sugar free honey 3g Baking powder *Mix up again* Put on tray and bake @ 350 degrees for 5-7 minutes 5 for softer cookie 7 for crunchy *Macros* 567 Calories 11g Fat 66g Protein 51g Carbs 17g Fiber

[@gonzalokochi6444]

I have so much trust in Remington that I multiplied this recipe x6 so I can freeze it and eat it over a month! Thank you Remington! All your recipes taste amazing :D

[@lexitrommer8233]

These are amazing ! I’ve been making them often ever since I found out about this recipe ! One thing I always do, I add a touch of sugar-free applesauce to the mix, it makes a big difference in the cookies and it adds moisture !:) you don’t even taste it

[@zeldaglitchgamer]

Could you do a video about anabolic grocery shopping on a budget? I'm 21 working an average paying 9 to 5 job so every penny counts. Love your videos.

[@sarayingling318]

So pumped that I already have all of these ingredients! It’s about to go down!

[@MrMan-rl2ug]

Be careful. You might grow a beard

[@leftlegtrumpcard8152]

Let us know how they turn out!!!!

[@joshflanigan2523]

3 2 1 let go!

[@XxLeO1000MeSSixX]

Let us know how it is doe

[@sarayingling318]

Ya’ll, they are amazing. So moist and gooey! 💕

[@michaelfortunato3117]

Every time I set a timer I now announce it just like Rem: "SET A TIIIIIIIIIIIIIIMERRRRRRRRRRR!"

[@I_Am_The_Social_Reject]

I been watching a bunch of recipe videos lately and usually fast forward to the important parts and almost did with this video then realized.....this is RJ lol which is too entertaining and love watching. Someone I don't skip

[@aurathecat1237]

I tweaked the recipe a bit and it came out to 394 calories and 71 grams of protien! Ingredients and measurements: 24 g Great Value pb powder (100 cals, 12 g protien) 58 g isopure unflavored protien powder (200 cals, 50 g protien) 2 large egg whites (34 cals, 7 g protien) 30 g water 15 g coconut flour (60 cals, 2 g protien) 3 g baking powder 10 g stevia powder I put mine in the oven for 6 minutes at 350 but it came out very dry and cakey. Next time I would add more water and bake for 4-5 minutes. Still great macros!

[@gweedolb89]

Made these twice. Bake for only 5 and a half minutes and no more (first batch was 7 min). If you bake too long the bottom half turns into a sponge. They’re pretty good to dip into almond milk. I used powdered egg whites instead of protein powder (I hate protein powder) and SF syrup instead of honey. The pb2 mixed with yogurt and water is really good and sits on the top of the cookie after you bake.

[@MamaSwole]

Hope ya'll stay safe from the hurricane! And these cookies look bombbbb🔥

[@tsledd]

Made these tonight! Very good. Mine were “cake-y” more than “cookie”… but no worries about that. Filled me up!

[@teleioswi2993]

Made these with the coco pb2 and lets just say i smashed that whole pan of them before they cooled off! Thanks bro

[@mildhotpeppers]

I made these today. Delicious. Go for the gooey. I used a mini muffin tin and used SF maple syrup instead of the honey since I didn't have SF honey to use. I also put a little SF chocolate syrup on some and the others I put a small amount of SF jelly on top of them. They turned into anabolic peanut butter and chocolate muffins. And anabolic peanut butter and jelly muffins. Awesome 👍

[@ajramirez77]

I have peanut butter chocolate protein powder, so I can't wait to make this one!

[@marissasanchez7465]

I THOUGHT ABOUT PEANUT BUTTER COOKIES TODAY OH MY GOD I’M SCARED but so glad tho

[@michaelfortunato3117]

IF YOU EAT IT YOU'RE GOING TO GROW A BEARD

[@marissasanchez7465]

@@joshuaorellana8735 Extra is my second name

[@marissasanchez7465]

@@michaelfortunato3117 TOO LATEEEE

[@securitycameras5977]

Dude I just made these cookies they are awesome. I used to love to have my cookies and milk, now I can. I just have unsweetened almond milk instead. Thanks so much for sharing. Thanks to you and Coach Greg life has been alot more enjoyable. Knowing that you won't be deprived of the things you enjoy eating.

[@phillipmagee4098]

I think this is the best RJF recipe I have tried! Good job! The only thing was that it took me a lot longer (double the time) to make the cookie a more crispy texture in the toaster over.

[@rebek18]

Phillip Magee do u think if they flatten up more it would be faster to crisp up?

[@phillipmagee4098]

@@rebek18 Probably. After 7 minutes, I smashed them down with a fork to give it the "traditional" peanut butter cookie then put them back in the oven. I did use a silicone baking sheet, so that may have also been a reason for the difference in cooking time.

[@Deathkill06]

Yea I'm making them right now and noticing that. They're kind of like muffins, I'm not sure how much longer I need to make them more crisp. Going to flatten out the next batch cuz I made them into balls like traditional cookies expecting a melting.

[@JaydenJemaine]

I just made these and they were fantastic, last meal of the day sorted

[@trnch_melends3603]

i believe rem invented cookies entirely,he’s just like that

[@braydenelrod2515]

You know an anabolic poptart sounds amazing right now

[@Galactic_fudge]

This actually worked very well!

[@gabriellevivier8065]

I tried them and now I am making a whole batch to replace my protein bars for the week. I am impressed how good they are. I am usually picky when it comes to protein desert.

[@bAc0nBoY755]

I wouldn't recommend using that sweetener, it's main ingredient is maltodextrin, which has as many calories per gram as sugar! I believe it says 0 calories because the serving size is so small. I use truvia instead

[@locomike102]

Coconut flour is a game changer for baked recipes. High fiber, low net carb, tastes good.

[@Sharon-ym3ko]

i just made these. favorite remington cookie recipe by far. so good, i like to bake mine for 5 mins, nice and gooey centres. delicious. i used sugar free maple syrup instead of honey.

[@kadenwright6192]

Do some holiday recipes 😘🥺 Pumpkin chocolate chip cookies, pumpkin pie, Etc.

[@TommyGunzzz]

Yes!

[@jairusd]

For sure!

[@lucabielski2909]

PB2 and greek yogurt might be the best innovation of 2020

[@mang3139]

Quick tip that worked for me, if you care to wait a little longer. I threw the dough in the fridge for 1/2 hour. Made it a little easier to work with. Ate the whole mother efn batch 😂good stuff as always Rem

[@trnch_melends3603]

these macros are nuts

[@NickDolanOfficial]

Peanuts?

[@garethevans6990]

Nothing gets me pumped like a Remington James Video.

[@rabbychan]

I used convection, put it in the middle of the oven but it didn't come out as expected and took much longer than 5-7 min. Next time gonna try it on bake and put 1 shelf higher.

[@jadoncochrane9998]

I love youtube. I have a doctor and a marine biologist telling me how to eat :D

[@onionring1531]

I had to substitute half the ingredients due to not having them and ended up with choc peanut butter muffins. I'm impressed it's still something nice when the recipe barely resembles the original anymore.

[@SuperPoplyfe]

Great recipes! Gonna make this for sure. Down 75 lbs so far.

[@clintwade9194]

Recipe is money my man 👌 used the syrup instead of honey as people suggested as well as a peanut butter protein powder

[@jacksonblack2776]

Trust me, I’m a marine biologist. 😆

[@kmm4372]

I made this with my Vega protein powder which is peanut butter tasting, and it came out tasting like pure protein powder with a lot of sugar substitute. I then made it with Rem's Whey protein (even though I am dairy sensitive) and it surprisingly still did not really taste like a peanut butter cookie or even tasty at all. Very surprised, I thought it'd be great. So far I have not found success with desserts on Rem's cookbook. Breakfast recipes on point and so are lunch/dinner, but desserts have eluded me.

[@danielpope9319]

Used sugar free maple syrup vs honey Unreal!!! Made chocolate cookies!! Boom-Thank you

[@donjulio1166]

This is one of your best recipes. Way better than any protein bar

[@juliosica2098]

What can i substitute for the coconut flour

[@gregzip4787]

0:26 literally the most true statement ever

[@CrazyDarkSharkCodes]

I baked these and it was way to soft if you want a fix make sure to use a fork to pat them down I usually put them on the cooking sheet and put them in for 4 minutes then use a fork to make them grow even more then put them in again for another 4 minutes they turned out great if you want to add another 60 calories this is optional but put sugar free chocolate chips in them their really good

[@majstcspaceduck4215]

Anabolic Churros/Chips bro! I make my own but I bet you can do better! With an Icing Dip!

[@elitesoundinnovationsinc4405]

I made a batch but used Extreme milk chocolate protein and no honey. Couldn’t find sugar feee honey. And these were a no go. Now reading the comments sugar free syrup could be used “good idea” and chocolate chips. Would this be a good idea to try over, and try with vanilla based protein and the syrup?

[@shonnymelody444]

I definitely just said “I’m craving a peanut butter cookie.” And lookey here!👨‍🍳🍪👀 Well… The only downside: If my man should feed me these… I don’t want to “wake up with a beard.” 😅 Thank you for all that you do Remington! I absolutely love your videos and recipes.

[@kennyyoung4466]

Make some microwaveable recipes please!

[@melo2552]

Contemplating between Remington’s and Greg’s cookbook 🤔 might just get both.

[@msr.1359]

I got Greg’s and now I regret it

[@jsavelar45]

Remingtons is better. Has a lot of Greg’s stuff and then some

[@MindyTunnell]

Just get rem's. All Greg's best recipes are videos.

[@chenanigans2cents931]

I made these for my valentine and we've been talking about marriage every since 🥰

[@peekatyouattack]

THANK GOD, AN ACTUAL LOW CALORIE RECIPE OF PEANUT BUTTER COOKIES THAT I NEED for real i struggled searching for this because it’s all the 3 inGrEdiEnTs pB cOokiEs showing up like... yeah healthy? but still heck a lot of calories diz what i need mah dude

[@KinGTeraTino]

Yo I just watched the PB protein cookie video from 4yrs ago and now this one. It’s crazy you can literally see the glo up aye good for you REM. Keep killing em bro!!

[@NakedSnake77]

Made these exactly the same and came out dry in the middle and advice on what to add?

[@-B_G-]

Add some vanilla flavoring, a pinch of salt, and pinch of cinnamon to make them way better

[@bobrown8759]

These recipes helping me out big time on my prep

[@kachibba4055]

I made this and it came out kinda dry and bread-like, did I do something wrong? I used PB2 instead of PBfit and I used MyProtein Vanilla for the protein powder and real honey instead of imitation but other than that its the same as the recipe calls for. Does anyone know what I could do fix this

[@ReactsWorld]

I’m having the EXACT same problem

[@klil230]

Vegan protein powder is better to bake things because it’s not whey

[@common_undead]

You're probably baking them too long. Everyone's oven is different

[@jimmyrustles358]

Whey is literally the worst protein to bake with. Use Casein or Pea.

[@SylwekGrega]

non-stick cooking spray on the spoon sounds like a good idea to keep the mix from sticking to the spoon.

[@becausesheis8858]

I dont have peanut butter powder. Should I substitute with more protein powder or maybe a little bit of oats?

[@hm02fly75]

What is a good alternative to coconut flower? I'm fine with it but my girlfriend is severely allergic to coconut. If we use AP flower does it really make a huge difference?

[@azcatfan3544]

HM02 FLY, almond flower is a good alternative. You can swap AP flower on a 1:1. It will just add about 30 calories to this recipe. You’re only using an 1/8 of a cup.

[@ArjunMylvahanan]

Funny thing is the dough became slightly runny so I made muffins and boy they tasted incredibly good 😍🔥

[@demariosmithjr48]

Brooo ur making a fitness head like me enjoy quarantine a whole lot more with these recipes

[@MrTheman1889]

Do these have a cake like consistency? If so what can you do to make them more cookie like consistency? Thanks!!

[@kenrivers9757]

Bofl..i had to pause it at the pb fit and comment🤣🤣🤣🤣 a skippy peanut butter ad started playing as soon as you said skip the reg peanut butter🤣🤣🤣🤣🤣

[@DL6778]

Love your recipes, bro.

[@LurknSearcH]

Spray Pam on your finger to help with the sticky dough (pro tip from the Doc himself)

[@bsg273]

Should've done this. I just wet my fingers with water and it didn't help much. I feel like I licked half the batter off my fingertips before it ever hit the cookie sheet.

[@derekaguirre6712]

Any advice? I made them and I tasted the yogurt a lil too much, put the same amount of yogurt he recommended. Plain non fat Greek yogurt too

[@vincentfuscawife3062]

Love it! I always wait for the enthusiastic and motivating, "Let's dooooo iiiiiiit! YEAH!!!!" Can't wait to try these.

[@patrickodonovan5066]

This was fantastic. Thank you for putting this together for us.

[@ben8969]

I made these and they definitely taste great but the texture was very cakey, any tips on getting around that?

[@Mexicanmike87]

Just made these nice and gooey for sure 🤤🤤 thanks for helping me lose 105 pounds!

[@rjtkoh]

Video starts @1:45

[@gomezster-4115]

Mine wernt really cooked all the way I even cooked it for double the time at 350 but to be clear i didn’t follow the directions exactly I just added all the ingredients in order and then mixed instead of following the directions maybe that’s why mine came out weird?

[@scrogginssnapshots8916]

I'm not normally into cookies, but I just might have to give these a go

[@tony7682]

Swap the sugar free honey with VitaFiber syrup? Get even more fiber into this

[@joshflanigan2523]

Have you tried it yet? I have some so I'd be interested to see how it goes swapped in.

[@albertorozco3652]

Can I still use regular PB instead of pbfit? Great video keep up the good work.

[@SuperSed-gt5hq]

Lol how did I fudge this up😂😂😂

[@aamirnshah]

Tastes great thanks for the recipe!

[@jakevargas9741]

What can I use instead of coconut flower?

[@patriciaharris8532]

Remington what does anabolic mean for weight loss or keeping my muscles

[@angusvsdonuts]

Yo just made these BOMB AF!!😍

[@kaweka260]

The top of my cookie didn’t look like that. Did you add the uncooked batter as a topping?

[@beatsbytheround]

They were a little dry. Going dip with some non sweeten almond milk. Use a little sugar substitute for almond milk.

[@curtisjohnson7446]

Anyone else having a problem with the cookies being kinda tasteless? I followed the directions exactly except I used sugar free syrup rather than honey, and baking soda instead of powder. I even remembered to use less baking soda, so I don't know where I messed up tbh

[@ozzierobles2417]

Bro maybe it was cause you added baking soda lol, not sure that was a good idea

[@curtisjohnson7446]

@@ozzierobles2417 I thought they were interchangeable

[@Rando_765]

These are 🔥🔥🔥!!!!!!

[@joshholley4919]

These are way to good! New fav!!

[@jasonlopez6803]

Can you use almond yogurt with this recipe