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Allow these positive affirmations to flow into your subconscious mind as you sleep. This guided sleep meditation will give you an immersive nighttime experience to promote positivity and optimism while building mental resilience.
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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