reset day // slow mornings, meditation, taking myself on a date

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off the Aura membership www.aurahealth.io/aliazaita21
we all need a little tlc every now and then, so this sunday I decided that I needed to intentionally slow down, be mindful of my energy levels, and just recharge with things that bring me joy 😊 come with me for a slow morning, yummy toast, a little mediation session, and taking myself on a date!
ps. when was the last time you took yourself out on a solo lunch at a restaurant? because honestly, I can't remember the last time I went to a restaurant alone. try it, it's pretty lovely 😌
The Pillow Talk Podcast
Spotify: open.spotify.com/show/2WDgGOF...
Apple Podcasts: podcasts.apple.com/us/podcast...
if you wanna stalk me a lil:
als: / aliazaita
yoni: / yoniekoto

[@aliazaita]

Thank you to Aura for supporting me on my journey of wellbeing & mindfulness! Get started with Aura today for free & the first 500 people to use my link will also get 25% off the Aura membership www.aurahealth.io/aliazaita21

[@annabelle1978]

I want everyone to know, it's okay to have off days again and again and yes again just pick yourself up gently, slowly, it may not look pretty, in whatever way that you need to. Forgive yourself and get up once more. You've got this x

[@erinee5754]

thank uu xoxo

[@whatisabiyahdoing]

💜💜💜💜💜

[@annabelle1978]

@@whatisabiyahdoing all the best abiyah x (your name is so pretty what)

[@annabelle1978]

​@@erinee5754 my pleasure erinee, stay blessed x

[@whatisabiyahdoing]

@@annabelle1978 Omg THANK YOU🥲💗

[@ninasiobhan9660]

i took myself out on a date a couple days ago for happy hour oysters and although i felt kind of self conscious being alone, i just ate my oysters and read my book in peace. i loved it 💓

[@emiliaburgos5404]

Sounds lovely 💕

[@rinradasungmanee4529]

I feel like if Alia does some book recommendation content that would be ICONIC ✨✨

[@silvia_music]

She does! I got book of the month because of her!

[@leeeyannn]

in the beginning of the year she had a book club but i guess she stopped

[@shethemoment6957]

Love those !!!

[@sandrasalvatierra]

i remember religiously watching your videos during quarantine, wanting that sense of routine again to cook at home, get coffee, go study and just feel productive. now, back in school, i need to get out of that over-productivity mindset that just leads to burnout. these slower day vlogs just remind me how important it is to have an “off day” because giving yourself a break is, ironically, the most productive thing you can do for your mental health and well-being. thank you for all of your amazing content, alia!

[@ellieglloyd]

sooo peaceful the editing in this vid was lovely

[@SamFournier]

So relaxing! I love how you’re telling Yoni, "trust me!" Currently sipping on my wine and cooking dinner while watching this vlog.

[@SamFournier]

@Ukrainian Wife, Army Life seriously, she makes you feel like we’re right there. I love the KZbin community!

[@jordanskyfinding7767]

This is so useful. I’m realising that I’m struggling to do anything other than working and sleeping or looking at my phone. I have no motivation for anything that I love and that’s so unlike me so it’s a bit scary. This video has given me a little boost of motivation and hope to get back to doing what I love and need to do to make me happy x

[@DarkandTwisted]

1:15 The moment when you take *drown it* to a whole notha level 😆 It's happened to me before, too, except for with Himalayan salt grinder and I had to toss the whole meal out 😑

[@UniceLiu]

this video feels so calming and relaxing i love the vibes

[@iristang7042]

30 seconds in and i'm already loving the video - plus the book stack in the corner is really cute!

[@fiona8937]

This def motivates me to take some much needed time for self care! Thanks Alia 💕

[@maylingosthof]

I love the vibes in your videos! 💕

[@jenniekrystal197]

such a relaxing and well filmed/edited vlog! love Alia's vlogssss

[@jettwashed]

rest days are SO important

[@tanyaroserao3063]

Alia, I forgot how much I loved your chill Seattle vlogs. Please keep 'em coming.

[@enridalakianglyngdoh1430]

I have been watching your videos on replay for the past few days. I love all of them. Keep going.

[@JulianSteve]

We need more supporters like you (especially me lol) thank you🙏🏾🤣‼️

[@bubbleGirlMaayan]

in love with this vlog, so peaceful and soothing

[@PoundTheSound]

Your vlogs are simply the best!!

[@claralappert4440]

i’ve never watched one of your videos before until this one came up in my feed!! my favorite part of this whole video was you picking out an outfit. i feel like most influencers BAM new outfit but i really like how you showed your process!

[@rinradasungmanee4529]

Yeah, another Seattle vlog I have been waiting for , love u Alia🤍🤍

[@dayxha]

finally!! so relaxing 😊

[@ninafeger6426]

Your vlogs make me smile! Thanks for sharing! :)

[@korkmazebru]

You’re gonna sharing videos regularly im so happyyy i need your videos babe💙

[@worldofguzman120]

Yeeesss 🤎 my kinda day. Sitting alone at restaurant or cafe is the vibe. The perfect way to be in the moment and people watching is always a bonus 😂

[@themindlessmess]

So excited for this video!!! I wait for Alia's Vlogs on Sunday!!!

[@clara11250]

your my fav KZbinr ever!!! pls do more summer diaries I love them so much!! they're so inspiring and I think I've rewatched all your videos at least 5 times hahaha it never gets old

[@KateRussellVideos]

this vlog was so PEACEFUL☁️

[@nadiya_ksh8131]

love your vibe

[@pezreth]

I just can’t stop watching!!🥺💕

[@SarvveshRavi]

so excited to watch this video!!

[@UnfilteredMay]

this really is just what i needed

[@Thesamanthapelayo]

I love Frye art museum!! I was born and raised in Seattle and would always love going to Frye on a rainy day and just spend hours in there. Love your vlogs- reminds me of the old times (: (I live in cali now) - Samantha Pelayo

[@Liz.Manzano]

Loving all your videos - watching from Philippines 🥰

[@DoeRaeMe]

I’ve been taking a rest month it seems, after finding out I’m pregnant, again . It’s crazy everytime I start to get where I wanna go, I have another kid. Idk if that relatable to most the ppl that watch this channel. But, hey, I’m 27 too, guys. I feel torn between myself, who I am and mom life all the time. So, I gotta take it easy and give myself rest days. Damn, THE hardest thing to do IN THE WORLD. Idk how to stop and sit, but I’m leaning and Alia is a great example of a chill balanced life❤️

[@melisceylan5707]

This video made me relaxed, thank you

[@blossomtrees271]

Honestly I NEED an Alia recipe book!

[@kauanelima7553]

everyone agrees that Alia is perfect thanks for inspiring me

[@aishalatina]

feeling the vibes!😍

[@khumarmusaeva]

That could be my favorite Alia video ❤️ just great ✨

[@djemanazerida5803]

I Really love ur vidéos 💗💗

[@poppycalliope]

I love this! We should all take care of ourselves 💕

[@Meriemsun]

i love !

[@mel-iko]

This was a very cozy video 🥰 Thanks babe for the cozy Fall vibes 🤎🍂

[@sumaiyasalsabil]

Girl! I just love you!! That maple syrup fail was epic!!!

[@nancymacharian7219]

love love your content ❤

[@RachelfromSeoul]

Thank you for the relaxing video to end the weekend 🤍

[@shethemoment6957]

Self Dates are actually the best 💕💕💕

[@RTW590]

Peanut Butter 🍌 bread has been my breakfast of choice lately! So easy and so gooood. I use just a hint of honey on top 😊

[@LoveToya]

Love this Alia! 🤍

[@anastasiiaposiko]

Such a beautiful video, so inspiring, thank Alia for downtown life, I love your chanel ❤️❤️

[@anastasiiaposiko]

thanks*

[@annabelle1978]

As you should Alia, you deserve it :)

[@seattleitaalotroladodelmun2751]

I havent been to the Frye museum or SAM in a long time. Thank you for the footage. Pioneer square looks so clean in your videos 😁

[@yagirltemi]

I am definitely in need of some self care 😩 love your content alia 💞

[@whatisabiyahdoing]

I loveeeee a reset day!! Im having one right now lol💜😊

[@Leilahannoun]

Always sooo vibeyyyy 💃💃

[@JulianSteve]

LMAOOOOOOOO the waitress took the flowers🌺🌸🤣‼️ Also, the syrup part has me laughing too. Too much memorable parts😭‼️

[@ZoeCote]

the outfit dedication >>>>

[@simonamastroianni7809]

its the PB and banana breakfast for me 😍

[@robyn_southafrica]

Notification gang ❤️🧿

[@melinan.2114]

I've never clicked so fast 🤗

[@tanishasahnii]

luv from India

[@eceylmaz7797]

ı love your podcast

[@owamistanley]

These last few weeks have taught how important have a self care/reset day is 🤍✨

[@Okyoan]

she's soo perfect 😍

[@amberbellemans]

love the fact that your sweatshirt says "something french" hahaha i was like huh is that dutch???

[@foofeuh]

You should make a goodreads account! I would love to keep up with what books you are reading :)

[@audreycoolbeens]

loved this vlog!! i love seattle so much :-,)

[@user-zp4et6um4j]

I’m new here. Your channel is great. I like it a lot!!

[@constantblossoms]

Omg! Alia where is your b&w throw blanket from? Its sooo cute!!

[@emmanuelandre5572]

I’m thinking about moving to Seattle I recently visited for a week I really like it

[@patsalas5170]

Where you went...looked like pioneer square..my late husband designed some of the benches there ♥️

[@tanishasahnii]

yass girl

[@BlancheTecson]

please do a book video later!! I've been trying to rent out more libraries to read more!! I would love to read some books that are out of my comfort zone ☺

[@emmalorimer9808]

Inspiring day, inspiring editing, inspiring video :)

[@ivory-mist]

Waiting for your video upload 😊 love watching your vlogs!

[@user-in6js3bd6f]

I love her vlogs where she tries on clothes and then picks them out. I thought she had great fashion sense and would pick out clothes in one go, but feel friendly to see her trying on clothes too.

[@libbykay8448]

Took my best friend on a friend date to Frye art museum and lunch at homegrown before I moved from Seattle to L.A., miss her so much ahaha

[@sarab7794]

I enjoyed watching this vlog : )

[@mackharrisonn]

i love ur videos

[@malalmalak1516]

Je kiffe l'idée et la vidéo

[@aoxcvi]

That maple syrup zoom moment gave me a good laugh 😂

[@callinterest]

I just literally click once I saw the London Plane on your thumbnail. London Plane is one of my favorite place in Seattle.

[@mustbe_lori]

As always fantastic and authentic content. May I know where those 2 sweaters (black and green) you are wearing are from? That green says EVERYTHING to me right now.

[@emmacastelli5961]

This is comforting cause I thought I was the only one who changed outfit 30000000 times before picking it ahah

[@tosh1997]

I knew that maple syrup was gonna come pouring out the minute I saw it haha

[@shethemoment6957]

Be kind to your body guys cause at the end it’s just you and it xx

[@lolaololade]

This was the perfect sunday watch, so calm! defo my idea of a perfect chill day some cleaning, hangout and popping into a museum love love love

[@jessicathomas6440]

aliaaaa i'm visiting seattle soon, could you do a video on coffee shop recs?

[@lunapicasso2217]

I love the way you look at yoni, it really shows u are in love 💗💗

[@JulissaAlvarez18]

Hey Alia where is that beige mask that you were wearing in the grocery store from? Love your videos! 💕

[@leawlfer9848]

Where is your black hoodie from it looks so comfy!,,, also love your vlogs just discovered you

[@agya7874]

hey girlll

[@JuanSanchez-pf1vy]

love u

[@muskanbesarwaria7761]

Please show yourself studying and reading more ..Gives me motivation😂💓

[@davidparnell3241]

Awesome

[@MrManuela9307]

The way u were so slow with the maple syrup pour and then it just came out 😭

[@jessie.jordan]

What camera do you recommend for vlogging?

[@foodieanna2855]

really nice video :)

[@kawther_7623]

Nice 🦋🥺