Resistance Band Biceps and Triceps Workout - Strength Training

[@patricia19551]

Very good work out, thanks for telling us what to do and how to do it right way and breathing all the time, thanks so much, great job.

[@rebeccaskier1]

Great resistance band workout. Loved the isometric hold!

[@tamid1311]

Great workout! Thank you!

[@mckindo64]

Loved it. Great workout.

[@4501jbeezy]

Great work out for sure! Those concentration curls killed my arms! Thanks again for the workout!

[@marloubouma8924]

This workout is everything I was looking for!!!😍 Thank you so much!

[@42p71]

Awesome workout

[@toner37]

nice new updates to your previous workouts

[@mickedidit5208]

Wow this was wonderful ❤

[@billyhughes9776]

I've not done this one yet but will this week!

[@haniernest8265]

Thank you coach

[@joaquinamador3421]

Great workout as always

[@biakabutooka]

Love from the most badass cul-de-sac in Pacific Palisades Ca.

[@jaimemoreno7077]

Good workout!

[@jmichael1630]

Fabulous yes arms on fire

[@joris_snoek]

👏🏼👏🏼👏🏼 Great workout, thanks!

[@philipb103]

Awesome workout, DJ 💪🏼💪🏼💪🏼💪🏼

[@Dwinn10055]

I love this 🥰!!

[@gullpayne]

Tomorrow’s work out can’t wait 😁

[@johnali4377]

My arms are swollen now! Thanks for the workout. Using 50lb with a 40lb attached. Are you using a heavier gauge band? Will like to increase it up a bit.

[@planethex9756]

Workout was great! But I need to know what shoes those are! 🔥

[@rajibmukherjee6803]

Love from India 🇮🇳

[@tmizzy1000]

Can I lose weight and build muscle with resistance bands?

[@danielmenabue7478]

Yeees

[@smarthought]

What happened to the mummy of the family?

[@crookedriverranchman]

Amazing workout. Thank you.