Resistance Band For Tennis Players

Resistance Band For Tennis Players
Featured in post:
Sanctband Active Exercise Band, Superloop Band, Tubing with Handles
Colour Code: Pink, Amber, Purple
Resistance: Light, Medium, Heavy
Featured Exercises:
1. Shoulder to Chest Press
2. Standing Chest Fly
3. Standing Banded Row
4. Forward Lunges
5. Reverse Lunges
6. Side Lunges
7. Tennis Stroke (Shoulder, Core, Hip)
8. Biceps Curl
9. Triceps Extension
Brand Ambassador: Mitsuki Leong Shihomi Leong
#Tennis
#Training
#SanctbandActive
#SanctbandGlobal
#WorkoutWithSanctband
#FeelTheResistance
#Activation
#Mobility
#Strength
#Recovery

[@ravikirantangirala7377]

Nice work outs

[@maxwelltennis]

This is very helpful. Thank you!

[@zhaojessy3060]

Thank you for the wonderful tips!

[@filmmaker5457]

Good one.

[@FerrerChacin]

Awesome!

[@juliak4865]

Lung exercise. Do we breath IN when we do the step? Or breath OUT?

[@buildingtaller2057]

This is warm up, not a work out.

[@Tudeeeee]

yes

[@noelrosario7020]

Worst advice ever at 4:06