Strength Training For Tennis

  Рет қаралды 98,525

Peak Strength

Peak Strength

Күн бұрын

Пікірлер: 45
@PeakStrengthApp
@PeakStrengthApp 2 жыл бұрын
Want to improve your strength and athletic performance? Check out the 🚨 Peak Strength App 🚨 👉 www.peakstrength.app?YT&Video&APP& #peakstrength #strength #fitness
@tennisbrothers
@tennisbrothers 2 жыл бұрын
Super Video 🙌👍 Deserves more views
@PeakStrengthApp
@PeakStrengthApp 2 жыл бұрын
Thank you so much! Glad you liked it. You guys put out incredible videos. Congrats on the 100k Award 🎉
@hiddenwinter1676
@hiddenwinter1676 2 жыл бұрын
It really is an amazing video, this just took my pyrometric routine to a whole other level 💪🔥
@lennartdbl
@lennartdbl Жыл бұрын
Hey Felix, didnt exect to see you here! Thanks for your videos
@ToiletTennis
@ToiletTennis Жыл бұрын
sup breh
@Salmonzs
@Salmonzs Жыл бұрын
If Felix Mischker likes this video, then I do!
@guccigang6984
@guccigang6984 Жыл бұрын
4 key concepts for strength training for tennis: 1- strength endurance 2- dynamic trunk control (abs) 3- strength training for agility 4- impulse
@gailh9143
@gailh9143 Жыл бұрын
Would have liked to go more into exercises for each one
@ToiletTennis
@ToiletTennis Жыл бұрын
Thanks coach, I just got back from my 5th tennis practice this week and I was absolutely gassed. I knew I needed to improve my physical conditioning and looked to youtube. your video has been a great help!
@dvntsmh
@dvntsmh 11 ай бұрын
Great video! I played running back in university. Im glad to hear some of the skills translate to tennis 👏🏽👏🏽
@ronm7114
@ronm7114 Жыл бұрын
I like ur enthusiasm/passion.
@fmtien
@fmtien 3 ай бұрын
Awesome content! Thanks!
@liammasha1009
@liammasha1009 11 ай бұрын
Too much talking not enough of showing the exercises
@RidaHakeem
@RidaHakeem Жыл бұрын
such valuable info. thank you 🙏🏽🎾
@RamsesBM
@RamsesBM Жыл бұрын
Definitely gonna add some of these exercises to build my strength
@dg2973
@dg2973 Жыл бұрын
Excellent analysies
@ToiletTennis
@ToiletTennis Жыл бұрын
Also that tweener lob in that nadal v djoker match is straight crack into my veins
@BigDogMemes
@BigDogMemes Жыл бұрын
Bro made me click the screen at least 80 times😄
@antonioshimelis7435
@antonioshimelis7435 7 ай бұрын
Omg cut the chase and strat practical application
@tygersshadow8743
@tygersshadow8743 Жыл бұрын
Love
@clementbretanno1116
@clementbretanno1116 Жыл бұрын
Thank you for sharing the tips.This may give me hints on why unlike swimming or martial arts or many other sports, many tennis players don't have the special posture that is supposed to be the results of their physical training. Look at for example Jelena Ostapenko or even John McEnroe if they walked on the beach perhaps nobody would recognize them as professional athletes in comparison to for example Michael Phelps or Michael Jordan or Manny Pacquiao. What's your take on this? Thank you.
@ThomasMayer123-f8f
@ThomasMayer123-f8f Жыл бұрын
Sprinting 4-5 times a week? Will get you in overtraining
@sdmit2000
@sdmit2000 Жыл бұрын
Also you need to keep you muscles weight low. I’ve never seen a heavy built pro tennis player.
@showtimeman5673
@showtimeman5673 Жыл бұрын
Serena Williams is huge
@goggleboy2464
@goggleboy2464 11 ай бұрын
She is not very good on the mens tour
@kingBird666
@kingBird666 7 ай бұрын
Nadal
@RS-ec6ik
@RS-ec6ik 5 ай бұрын
@@goggleboy2464😂😂😂😂
@chicklechives
@chicklechives 2 жыл бұрын
Could this be presented by anyone who looks less like a tennis player? 🎾
@huntr2016
@huntr2016 Жыл бұрын
True, but he did great for not being a tennis player so who cares?
@nlytnlyt6644
@nlytnlyt6644 5 ай бұрын
It’s almost like his specialism is …strength and conditioning (?)
@bbcszone1
@bbcszone1 11 ай бұрын
Mmm 8 minutes of nothing.
@ernanslife
@ernanslife Жыл бұрын
Lol has this guy ever even held a tennis 🎾 racquet?
@noahaagren5708
@noahaagren5708 Жыл бұрын
Lol have you ever learned how to spell "racket"
@initialize21
@initialize21 10 ай бұрын
@@noahaagren5708don't be a moron. You can spell it both ways.
@sachind6951
@sachind6951 8 ай бұрын
lol it is spelled “racquet” what u mean
@TheBlossomingLife
@TheBlossomingLife Жыл бұрын
Great vid, but I think my niece may be a little intimidated by watching grown men strength train. Is there another vid you have that may be more high school girl friendly? Thanks!
@GinoFerreri
@GinoFerreri 16 күн бұрын
Too much chatty and low on how to at the gym
@willkeyes8859
@willkeyes8859 3 ай бұрын
Not subscribing. Need more demonstrations.
@anthonygregorio2208
@anthonygregorio2208 Жыл бұрын
Wait. Does this guy even play tennis?
@koht04
@koht04 Жыл бұрын
Too much talkings
@grapeisthebestflavor6148
@grapeisthebestflavor6148 Жыл бұрын
Shut up billiy
@weselder6251
@weselder6251 5 ай бұрын
Too much talk - typical American🤣🤣🤣🤣🤣🤣
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