Resistance Band Lunge - Exercise Band Leg Workout

  Рет қаралды 4,566

Home Gym Fitness Channel

Home Gym Fitness Channel

Күн бұрын

Exercise bands are a cheap and convenient way to get in a great workout at home or while traveling.
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Пікірлер: 1
@kevindecoteau3186
@kevindecoteau3186 3 жыл бұрын
I've heard other trainers say that the whole knee over the ankle thing is a myth, yes or no? I know it's perpetuated a long time, has anyone done research on it?
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