Рет қаралды 15
Join Micki Josi and Kristian Hochreiter for a live music Restorative yoga class. Micki will guide you into Restorative yoga poses while Kristian plays a Rav Vast Tongue Drum. Micki provides some quotes from the book the Yamas and Niyamas by Deborah Adele on the 2nd Satya: Truthfulness. To learn more or join live class visit www.sofinestudios.com