Restorative Yoga to Relax & Unwind | Evening Transition {35 mins}

[@katrinacalice6484]

Ahhh this was a treat. I did it in the forest and feel so relaxed! Going through some hard times with Lulu needing hospitalization and restorative is so key to keeping balanced! Peace to you my friend.

[@YogaRangerStudio]

I am so sorry to hear about Lulu and I hope things start to settle down soon for your family. Wishing you and your family all the best Katrina and much love to you. Peace, Aprille

[@katrinacalice6484]

Aprille thank you so much for your dear comments and kind words! We hope so too, with love and more love we will make it!

[@alexgosher2702]

Thank you Aprille 🙏🙏 Peace your way Katrina

[@YogaRangerStudio]

I hope you sleep well Katrina!

[@wendyw7522]

Mimo is so pretty! Oh and I loved this practice too ;) Trying to be a little original in my comments, but ever so grateful for this practice *again* 😊❤

[@YogaRangerStudio]

Thank you! She is our old girl adopted by my daughter when she was two. She is super calm and zen.

[@untiltheendoftime1527]

A lovely end to the week. Thank you, for this and all of your restorative yoga classes.

[@YogaRangerStudio]

You're so welcome!

[@franciscavanstarrenburg9492]

Love this practice again Aprille! Love and light from me 😘❤️

[@YogaRangerStudio]

Wonderful and thank you Francisca! Wishing you a beautiful weekend - Peace, Aprille

[@kateryan7267]

I work at home a lot in the summer, and this was a great transition from working at home to not working at home!

[@YogaRangerStudio]

I know just what you mean as someone who works from home. The transition, the cutoff, is really hard to maintain. I am glad this helped and have a wonderful week! Peace, Aprille

[@tatiannam6055]

Thank you! This was a great way to unwind after a busy Monday teaching children all day. Namaste.❤️🙏😘

[@YogaRangerStudio]

You are so welcome and I hope you slept very well! Thank you for sharing your Monday with me - Peace, Aprille

[@Torres1275]

Thanks Aprille! Hi Mimo! My cat Cleo also likes to be around me when I practice yoga. 🙏🏼🐱

[@YogaRangerStudio]

Aren't cats wonderful for yoga! Great name for a cat BTW!

[@YogaRangerStudio]

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[@helenadacosta39]

What a relief after going to the city center. Also this is an inspiration for the dance classes that I am teaching at present. A great practice as you say for Fridays. Thank you so much for being there. Peace and light to you dear.

[@YogaRangerStudio]

How lovely! I love when a practice inspires creativity through rest and relaxation! Thank you for practicing with me and I hope you have a wonderful day! Peace, Aprille 🤗💖

[@justenough4the2ofus-Ali]

Nice and relaxing practice, Aprille. I really enjoyed the self-care. :) Thanks!

[@YogaRangerStudio]

You are so very welcome Ali and I hope you have a lovely evening and sleep very well! Thank you for sharing your time with me today. Peace, Aprille

[@acbux6690]

Namaste. Thank you

[@YogaRangerStudio]

You are very welcome - Peace, Aprille

[@katrinacalice6484]

This was deeply nourishing, such great quality videos here as always, I thank you. Feeling so relaxed now! Have a beautiful weekend! Xx

[@YogaRangerStudio]

Thank you Katrina and I hope your weekend was filled with love and lots of rest! Have a wonderful week - Peace, Aprille

[@kumaridesilva3992]

quite a magnificent cat!

[@YogaRangerStudio]

She's our eldest kitty Mimo and she is so fluffy! Thank you for joining us and have a great day - Peace, Aprille

[@ellenled]

This was just what I needed today----got zero hours of sleep yesterday, so could only have done restorative. The relaxing poses, your voice and heartbeat, and the kitty were all very comforting to me. I may do it later again before bedtime tonight.

[@YogaRangerStudio]

I am so sorry you haven't had much sleep (the full moon and some crazy storms last night made sleep here pretty impossible too). I hope you sleep better tonight and thank you for sharing your time with me (and Mimo) this evening. Have a lovely weekend! Peace, Aprille

[@susierendle7216]

Absolutely beautiful!!! Thank you so much!

[@YogaRangerStudio]

Thank you very much! I am so glad you enjoyed this practice and I wish you a restful and sweet weekend! Peace, Aprille

[@carminareymorales3951]

I did it and enjoyed it, thank you 👃

[@YogaRangerStudio]

I hope it helps you get some deep rest and enjoy your evening! Thank you for joining me and have a lovely weekend! Peace, Aprille

[@Symbolsysteme]

Another beautiful session. Thank you so much, Aprille. PS: what happened to your cat? I know it's a while, but since one of your cats was in the video, I had to think about it. I hope she is fine.

[@YogaRangerStudio]

Thank you! I still have all 6 of my kitties and they come in and out of videos every now and again. I think Lucy is actually in the most recent one! 😊🤗

[@waitasecond3]

Loved this - also, every time I hear your intro music I think of the music that comes right before movies because of the high strings ☺️ anyone else know what I'm talking about?!

[@YogaRangerStudio]

Thank you for sharing your time with me and I am so glad you enjoyed this practice! Wishing a wonderful weekend and a great day! Peace, Aprille

[@nancet2750]

Yummy 😊

[@YogaRangerStudio]

Have a lovely evening! Peace, Aprille