Results of a Prostate Cancer/Vitamin D Trial: Effectiveness Safety Recommendations

[@deanmindock3680]

Bruce Hollis is the real deal. You can sense he is fighting against a lot of inertia. God bless him.

[@jcoutts10]

I am a 70 year old male who had an enlarged prostate, which caused a poor urine flow, and three or four - sometimes five - trips to the bathroom every night, which meant a very poor sleep pattern. I started taking 20,000 IU of vitamin D3 per day with K2 and magnesium in early January, 2021, and now after five weeks my urine flow has become normal again, and I find myself needing to go to the bathroom only twice a night at most, usually only once - sometimes not at all! I fully intend to continue taking at least 20,000 IU of vitamin D3 a day with the cofactors, and I expect nothing but good and even better results. Also, I have suffered from psoriasis, an autoimmune disease of the skin, for 47 years. My psoriasis has caused me misery for two-thirds my life. However, after about a month of taking a high dose of vitamin D3 with the cofactors, my psoriasis started to fade away, and is now at a point where it is no longer a problem, and is hardly noticeable - and decreasing rapidly more every day. That is HUGE! Psoriasis has dominated my life since I was about 23. It is unsightly, embarrassing, extremely uncomfortable, painful, and a lot more. Getting rid of it in just one month by taking a cheap, safe, and easily available compound every day is truly amazing. No doctor ever told me this could happen! As an older person, I had started to have the kind of mild aches and pains in my joints and muscles that many older people have. After five weeks of taking 20,000 IU of vitamin D3 and its cofactors, I no longer have any aches and pains! I feel better today than I felt at 40! This stuff works for me, and it will probably work for you too! :-)

[@kevinburns9717]

You might want to get tested your level may go too high in time

[@Earthomo]

@@kevinburns9717 If he's taking K2, he's absolutely fine. I take 20,000 ius Vit D3 everyday and not been an issue at all. Many nagging issues I was used to living with have disappeared since taking it D3, just like @John Counts stated.

[@marsmarv]

Also get on fermented veggies train which rejuvenates your microbiome which is essential for proper functiontioning of the immune system. Eat a lot of veggies as they are the fiber rich food which then feeds the beneficial gut bacteria and forms biturate - the SFA/short chain fatty acid that creates the thin protective gut layer so the gut would not be permeable any more and autoimmune issues will fade away. Biturate also switches on the most protective anti oncogene p53, so it is another good reason to munch on those veg.

[@anniyaninternational]

how is your psoriasis at present?

[@franciscoballesteros2059]

Sunshine vitamin or steroid hormone was the most powerful medicine on earth given by our CREATOR. Sun Exposure The best way to get vitamin D3 is through sun exposure. Go outside and get some sun, especially in the mid-day when it’s the strongest. However, many of us use sun block, which is good for our skin but not so helpful when it comes to the production of vitamin D3. By blocking out the UVA and UVB rays, sun block can interfere the skin’s ability to synthesize vitamin D3. GOD BLESS.

[@HiFiman4u]

I love it when I hear a Dr. speak real science and truth. Thank you Sir.

[@sed8me69]

@Joseph Marton, Record is shelf, record snow fall.... Might one wish to insufflate some natural, cow produced methane..? ;)

[@Monrovae]

Every time I see a comment demeaning science, doctors, etc... I know exactly how much that person paid attention in science class. I can imagine the twisted worldviews you must have. I'm sure it's all a big conspiracy right? 5G towers something something hoax.

[@kenhnry5081]

1 1/2 years ago had a biopsy that showed 2 tumors. one was gleason 3+3 that other 3+4 , with the 4 being at 1% , psa @ 7 . Had a genetics test that showed low risk cancer . Started active servalance. Seen this video and started taking 5000 iu d3 and 99 mcg k2 daily . Just had my 2nd biopsy , psa 10 and no cancer in any of the 10 cores ! Don't know if this result is from the d3 for sure , but my dr. Said whatever you're doing keep doing it . Thank you Dr.

[@larsnystrom6698]

@Ken hnry Recent research shows that vitamin K2 may have an effect on cancer. It activates cancer cells mechanisms which allows them to apoptosis (a form of programmed cell death). I would therefore increase K2 MK7 to, say 400 ug, although your 100 ug is usually close to sufficient. 5000 IU of vitamin D3 is also where you get a level which is good for most people. So, I would say you are just doing what most people should do. Nothing excessive. You should also try to get enough of Magnesium, since that's a cofactor for vitamin D. Many are deficient in that.

[@KenDBerryMD]

Fascinating presentation, thank you for this info!

[@Ullimately]

That dude confuses probably good science a lot.

[@hoziehankerson1551]

@@Ullimately u

[@Ullimately]

@@hoziehankerson1551 Fool, can you only write one letter words,? Are you 3 years old?

[@franke2273]

@@Ullimately y u mad tho

[@carolstender588]

Much respect for this researcher and his team!

[@ebrelus7687]

They do a real science. A real shocker! Good job. I pray to see more of such studies. Incredible!

[@frankebert4474]

Thank you very much for uploading. It is so wonderful to be able to get hold of this information - especially for people from europe. Thanks from germany !!!

[@StephyPlantBased]

Frank Ebert hast du dir das ganze Video angeguckt? Wenn ja, was hast du jetzt mitgenommen? Wieviel D3 soll man bei Prostatakrebs nehmen? Wie hoch soll der D3 Serum Blutwert sein?

[@StephyPlantBased]

Jod ( Dr. Brownstein , Abraham, Flechas ) soll übrigens auch sehr gut bei ProstataKrebs helfen.

[@StephyPlantBased]

Frank Ebert 4000IE D3 nehm ich schon seit Jahren. Das ist ja nix neues. Eigentlich nehm ich jetzt 5000 / Tag um nen Wert von 70 aufrechtzuerhalten.

[@StephyPlantBased]

mein Vater hatte nen D3 Wert von weniger als 4 😂🙊🙈 Er brauchte insgesamt 30x20.000 IE um auf 58 zu kommen.

[@hwlz16]

Ich nehme 20.000 IE täglich um einen Wert von 120 ng/ml zu halten, das ist das natürliche Optimum (z.B. gemessen Rettungsschwimmerinnen Miami) mit einem minimalen Krebsrisiko. Man muss aber eine Zeit lang eine bestimmte Dosis einnehmen, da zuerst vor allem die Organe gesättigt werden, die D3 direkt in 25(OH)D umwandeln können, wie z.B. Hirn, Brust, Haut, Prostata, Eierstöcke (siehe Grafik Min. 22). Erst nach der Sättigung steigt der 25(OH)D Spiegel schneller an um sich dann auf einen bestimmten Wert einzupendeln, da dann hauptsächlich nur noch die Leber D3 metabolisiert.

[@keithinwr]

This guy is a hero in my book.

[@EARLandPEARL-c3i]

I take 10000 a day for over two years...level steady at 100 ng/ml...feel fantastic

[@Earthomo]

Dr. Hollis, thank you for sharing you knowledge! Brilliant info. You broke everything down so well for me as a lay person.

[@williamiannucci2740]

OMG!!!! This is why I am getting better men and this is PROOF !!! THANK YOU SO MUCH !!! SINCERELY BILL I.

[@MrGMcAulay]

What is in your pantry and refrigerator is more important to your health than what is in your medicine cabinet, much to the irritation of pharmaceutical companies.

[@JDVG601]

Of course I hear what you are saying and agree with it, but it is not completely true. If in your medicine cabinet there are many pharmaceuticals, this will have a very detrimental effect on your health. Most people these days are chronically sick because of the pharmaceuticals they are taking (and yes, this also includes vaccines, which are among the most toxic and dangerous pharmaceuticals out there!)

[@AndreasDelleske]

Jeroen just not true.

[@malpaslandscapes8444]

Totally agree

[@RonJohn63]

_"much to the irritation of pharmaceutical companies."_ Hard evidence (as opposed to anti-Pharma anger)?

[@TiaraPoodles]

That would be factual IF our foods were not so depleted because our soils are lacking......

[@braziliantvhd2768]

D3 + K2 + Saw Palmetto and Pumpkin Seed Oil = Happy Prostate. Vitamin K2 or MK7 is the most important because it directs the body to put calcium in the bones and teeth where it belongs and not into the prostate, arteries, joints, etc. where it causes problems. Prostate problems are cause by the calcification of the prostate. Many asians don't have prostate problems because they eat soybeans, high in K. People that eat greens, also high in K don't get prostate problems as much. A diet high in Milk, Cheese almost always have prostate troubles because of all the calcium deposited in their organs unless they take vitamin K with D.

[@ms-jl6dl]

dutch edamer cheese has high level of mk7,gouda cheese 50% less,but still.

[@metaorange302]

MK-4 or MK-7! I think a full spectrum of all vitamins is necessary and good! Fractions are not good, but K2 variants may be different. Yet research is coming that different forms act differently and have other functions.

[@Nobody-Nowhere]

Your body converts K1 to K2, so you dont need K2 at all. You can get insane amounts of K1 from parsley. Just eat it with some fat, as you absorb it much better with fat. And especially if you are thinking about prostate health, stay away from cheese. As it contains high amounts of estrogen, cortisol & IGF-1. The higher the fat content in dairy products, the higher are the hormone levels.

[@Nobody-Nowhere]

@Lee S Dryburgh "Exposure to exogenous estrogen through intake of commercial milk produced from pregnant cows." CONCLUSIONS: The present data on men and children indicate that estrogens in milk were absorbed, and gonadotropin secretion was suppressed, followed by a decrease in testosterone secretion. Sexual maturation of prepubertal children could be affected by the ordinary intake of cow milk. "Dairy food intake in relation to semen quality and reproductive hormone levels among physically active young men" Total dairy food intake was inversely related to sperm morphology (P-trend = 0.004). This association was mostly driven by intake of full-fat dairy foods. The adjusted difference (95% confidence interval) in normal sperm morphology percent was −3.2% (−4.5 to −1.8) between men in the upper half and those in the lower half of full-fat dairy intake (P < 0.0001), while the equivalent contrast for low-fat dairy intake was less pronounced [−1.3% (−2.7 to −0.07; P= 0.06)]. Full-fat dairy intake was also associated with significantly lower percent progressively motile sperm (P= 0.05). "Dairy Food Intake Is Associated with Reproductive Hormones and Sporadic Anovulation among Healthy Premenopausal Women" Total and high-fat dairy food intakes were positively associated with serum luteinizing hormone concentrations. We observed associations between intakes of >0 servings of yogurt (RR: 2.1; 95% CI: 1.2, 3.7) and cream (RR: 1.8; 95% CI: 1.0, 3.2) and a higher risk of sporadic anovulation compared with no intake. "High- and Low-Fat Dairy Intake, Recurrence, and Mortality After Breast Cancer Diagnosis Conclusions Intake of high-fat dairy, but not low-fat dairy, was related to a higher risk of mortality after breast cancer diagnosis

[@Nobody-Nowhere]

@Lee S Dryburgh The Vitamin K to K2 conversion is quite new discovery. We previously thought it was done by gut microbes. But now know we are able to synthesize it from K1. This is from wikipedia: "Conversion of vitamin K1 to vitamin K2 Vitamin K1 (phylloquinone) - both forms of the vitamin contain a functional naphthoquinone ring and an aliphatic side chain. Phylloquinone has a phytyl side chain. The MK-4 form of vitamin K2 is produced by conversion of vitamin K1 in the testes, pancreas, and arterial walls.[32] While major questions still surround the biochemical pathway for this transformation, the conversion is not dependent on gut bacteria, as it occurs in germ-free rats[33][34] and in parenterally administered K1 in rats.[35][36] In fact, tissues that accumulate high amounts of MK-4 have a remarkable capacity to convert up to 90% of the available K1 into MK-4.[33][34] There is evidence that the conversion proceeds by removal of the phytyl tail of K1 to produce menadione as an intermediate, which is then condensed with an activated geranylgeranyl moiety (see also prenylation) to produce vitamin K2 in the MK-4 (menatetrenone) form.[37]" You can go and check the sources if you like.

[@MSNet1]

Great information, I'm finding that D3 is a necessary Vit. Wish I had this information prior to Prostrate surgery not saying it would have changed my mind but it would have been interesting to see changes in my biopsy which would have given me the ability to make a better choice. I am currently taking Vit D3 for other reasons, mainly health and prevention.

[@donready119]

Wow! Love these researchers. Heavy duty but worth watching.

[@robyn3349]

Thank you! Vit D3 is proving important in fighting Covid-19.

[@jondular7423]

I take 10,000 Units of D3 and K2 with 100 MCG I am 70 and good flow!

[@conniesmith7366]

What is MCG ?

[@jondular7423]

@@conniesmith7366 it is the amount of each dose. A very tiny pill.

[@kyler6423]

@@conniesmith7366 Micrograms

[@kyler6423]

I treated my RA with 40,000 IU of D3 and 400mcg K2 ( you have to take 100mcgK2 per 10,000 IU D3 and preferably 400mg (milligram) to 600 mg of Magnesium citrate at same time to prevent hypercalcemia)

[@jondular7423]

@@kyler6423 I am steady with the D&K but I take CALM sometimes.

[@allenwilson6585]

amazing, the things they discover about how the body works, up until the genome was produced we could only study cause and effect on a macro level, now it's done on a micro level. It will take a computer to do medicine in the future as turning each gene sequence on and off via nutrition, will require a great amount of data and a huge decision tree to determine the changes to make. Thanks for the great lecture.

[@RAWNREALFAITHUNLEASHED]

Thank you for this! Very informative ❤

[@flaneur5560]

My PSA has come down from 7.56 to 5.29 in 6 months after taking 5000 D (+K2) on sunny days and 10,000 on dull days (I swim in the cold North Sea most mornings) - last month added quercetin and curcumin.

[@mikestrong5808]

How are you doing these days and what is k2?

[@flaneur5560]

@@mikestrong5808 Not had annother test, due for one, I guess. One of the things Vitamin D does is ensure calcium levels are high enough - but it doesn't control where the calcium goes. So it's advised to take it together with Vitamin K2 (often in same pill) - as that regulates calcium.

[@bobwright3438]

i SUGGEST the prime source should be Heliotherapy versus a "A Pill"

[@darwinjina]

So 8 years later, has there been any updates?

[@aclearlight]

Great work!

[@AnonEeMouse]

Amazing.....

[@annewayman4862]

D3= is good for those of us without prostrates too.

[@positivedennis]

Anne Wayman I agree, I don’t have one either.

[@billk5061]

Does any one know where to find the study Bruce Hollis refers to towards the end, where men received vit D3 4000 IU for 2 months prior to their radical prostatectomy? I have seen the one where the men are on active surveillance while getting 4000 iu/day, but I have never been able to find the one where they too the D for 2 months prior to the surgery. But the study was obviously done, as he is talking about it towards the end of this video.

[@duttywine213]

Boron Reduces Prostate Cancer Risk Compelling evidence indicates that the trace mineral boron plays an important role in protecting men against deadly prostate cancer by selectively killing prostate cancer cells while leaving healthy cells unharmed. Adequate boron levels are associated with a 64% reduced risk of prostate cancer as well as a reduction in PSA levels. By Michael Downey.

[@shahrukhmalik1421]

Boron helps with arthritis too.

[@dickda1]

Was volunteer test subject in this study - thanks for follow up.

[@JonnyTBooker]

Did you have your prostate removed? I have prostate cancer and I'm considering my options.

[@iamgroot1089]

Thx...... Thank U

[@michaelhudson981]

Another Helluva Show Del!

[@lianaorion]

Vert inspiring staff.did you get final results?????

[@ivolgafly]

Nice but Ypu Tube is massevily censuring MDs about D3 helping to fight Covid q9. Post somewhere else.

[@MichaeljRichter]

CensorTube.

[@TheCharliemike11]

No money in the cure for the big boys

[@williamosorio1849]

also quecertin bromelian work onions high in quecertin good flow

[@mikestirewalt5193]

My mom took Vitamin D3 with K2 her entire life and is still alive and has never had any trouble with her prostate.

[@alexandriasmith8986]

Mike Stirewalt Duh !

[@mikeharrington5593]

So when did your Mom have his sex change ?

[@mr.kamothecamoflaugedone1416]

Ur mom is a man and u dont technically exist because da ladies dont have prostates silly

[@SAHBfan]

😂😂😂😂😂

[@anandandyiyer]

She better not have!😂

[@bernardguynunns5658]

I would be interested to know as a New Zealander if our very thin ozone layer makes a significant difference to Vit.D synthesis.

[@leekb5187]

Several months back I watched a Kiwi guest expert on another Drs video. He suggested it made a difference and to be careful of overdoing it. I will try and find the link.

[@leekb5187]

Dr John Campbell interviewing Dr Matt Shelton, part 2. Covers Vit D in New Zealand, part 1 was covid19 centric.

[@bernardguynunns5658]

@@leekb5187 thanks!

[@moxtr]

He got so excited about having "the whole gland".LOL I pictured him greedily rubbing his hands together.🤣 He is awesome. If I were were a student I would love him as a teacher.😀

[@Hoggdoc1946]

What the hell is KZbin doing. They are front loading every video I click on with minutes of commercials. Total BS we need to find another platform and tell these vultures to take a hike.

[@madwoof3932]

install adblocker

[@SH-vi7bp]

What I did not hear from the presentation was if supplemental vitamin D is has any added benefit to men who get 30+ minutes of equator sun exposure 5 days a week?

[@deanmindock3680]

It depends on the amount of melanin in the skin.

[@positivedennis]

Test your level

[@Earthomo]

Every study does not address every question. You didn't hear it here, because Dr. Hollis was not focused on that. Test you levels and then you'll know if you're even deficient to begin with. Also you can donate to research organizations so your question can be answered some day.

[@franciscoballesteros2059]

Sunshine vitamin or steroid hormone was the most powerful medicine on earth given by our CREATOR. Sun Exposure The best way to get vitamin D3 is through sun exposure. Go outside and get some sun, especially in the mid-day when it’s the strongest. However, many of us use sun block, which is good for our skin but not so helpful when it comes to the production of vitamin D3. By blocking out the UVA and UVB rays, sun block can interfere the skin’s ability to synthesize vitamin D3. GOD BLESS.

[@Riverdeepnwide]

If correctly understood, the human prostate cells express vitamin D receptor and normal prostate cells synthesize 25D and 1.25D which remains sequestered in the gland. What happens post radical prostatectomy? Are there other sources for the 25D and 1.25D? Are there any studies on the effects of D on lymphovascular invasion? Wonderful teaching of discoveries and knowledge thank you!

[@franke2273]

As far as my understanding goes, any immediate metastasis is very similar in nature to the original cancer. So it will experience similar effects to similar stimuli. However, it can begin to take properties of its own, but it seems high amounts of Vitamin D are still warranted, even for other types of cancers. So it seems vit D should still have an effect. And from my understanding, Vitamin D is a precursor to 25D and 1,25D. Your body manages that conversion, you don't take 25D or 1,25D. From my understanding.

[@73maxoneit]

@@franke2273 Correct, you take vitamin D (D3) or produce it by being under UVB rays, your liver converts it in 25D and 1.25D

[@GClark-dv4vz]

I got tested last month at a male clinic to start low T shots. The doctor stated he had never seen such a low vitamin D test. I had already been seeing a urologist at the VA because my psa had gone up to 4.8 from 2.6 a year and a half ago. Should I see another urologist??? He only loaded me up with antibiotics and ibuprofen for 3 weeks…..I still hurt in the pelvic region….thanks.

[@ianwilson3495]

The advertisement goes on for ever and says nothing.

[@JuanSanchez-ik7wx]

If there is no measurable difference in PSA levels then what use is this data?

[@ladybugwest909]

how come when you get your VD levels checked, they check the storage form and not the active form? how come they keep upping the "normal"?

[@LongTimeAtheist]

Very interesting Thank you

[@rick3747]

Good food is medicine.

[@JonnyTBooker]

Bruce mentioned a "randomized controlled study going on".... How do I find information about that study? I have prostate cancer and I am looking everywhere for a cure. I do not want to have my prostate removed!

[@peteralund]

in sweden the recommendation is not to take it out - the saying is that people die with prostate cancer not from it. Apparently it develops slowly.

[@crestsofeurope1621]

There is a lot of information about the use of natural suppliments to kill prostate cancer cells on the Utube. Supposedly many things are successful in controlling and halting the cancer, and possibly reversing it.

[@paulg687]

@Keith Whitmore While that is true, the incidence of non aggressive cancer is far more prevalent than the aggressive type.

[@paulg687]

If I had prostate cancer, I think I'd be inclined to leave it alone. I'd consider watching it to see its aggressiveness but wouldn't touch it if necessary. A high percentage of men end up with prostate cancer with old age. A lot of them die with the disease and they die from something else. This cancer is usually localized and so doesn't spread to vital organs. Maybe you could leave this cancer where is it and treat it with supplements like vitamin D3, maybe IP6 and apricot kernels.

[@tonya.vahle80]

I would seriously be not only taking D3-K2 but high high high vitamin C daily!!! Ascorbic acid, lyposomes, lypo-spheric C or IV C if you can get it by IV. I wouldnt have surgery or any radiation treatments or chemo. I would get blood tests done to see where you are deficient and start pumping your immune system. Your own body's immune system is your enemy and will bring you to your death if you get sick with things like this and are not healthy. Stay away from antibiotics, medications, vaccines, antibacterial soaps and work on your immune system while taking tons and I mean TONS of vitamin C!!!!! You cant overdose on it. Thomas Levy hall of fame award on orthomolecular medicine, linus pauling, 2 time award winner Nobel peace (twice!!), and doc Suzanne humphries on the C. Take a bunch of good probiotics as well because you need that good bacteria in your gut and it gets killed by many things!! Good luck to you!!

[@Gregory_TheWatchman]

My D3 levels are quite low, only 13. I'm taking two (as suggested on my prescription from the VA), however, after my research I'm thinking that too is not enough. Each D3 tablet is 1000IU. Should I increase to around 4 or 5 tablets per day? Thank you for sharing a very informative video!

[@Milosz_Ostrow]

Considering that a naked Caucasian will naturally produce 10,000 to 20,000 IU of vitamin D when his skin is exposed to just half an hour of sunlight in late spring to early summer at mid-latitudes, does 1,000 IU sound like it is anywhere close to enough?

[@mikewhite9818]

Milosz Ostrow I read nearly zero like you. I did not get better until I started taking 15,000 IU’s. The new recommendation in Europe is 10,000 IU’s.

[@RG-hf4et]

D3 optimum levels are between 30-100. You need to get a blood test to check you levels regularly. Mine was about 38. I read some research by Dr. Perlmutter who is a well written, famous neurologist and he says optimum levels are better at the higher end like 80-100. I increased my Vit.D3 to 5000 a day and in the next 6 months it only was at a 48. Checked again in 6 months and it went to 54. Get your blood tested regularly!

[@RG-hf4et]

Plus, unless you work outside in a sunny area, you can't count on sunlight exposure. It is unreliable plus then you have yo worry about skin cancer.

[@mikewhite9818]

R G Even those that work outside like farmers are found to be deficient in vitamin D. The latest theory is the modern foods and additives inhibit the utilization of vitamin D.

[@MyFrank71]

how should i take vit d

[@josearce4436]

Which is the age of theses mens in this trial?

[@RogerOnTheRight]

Is there a link to the study? Or a proper name I can search on?

[@peterz53]

69 yo white male living in Florida. It takes 5,000 IU per day D3 to keep me in the 40 to 50 ng/ml (~ 120 nmol/L). 1,000 IU plus deliberate sun exposure didn't do it (10 to 15 minutes over most of body per day). Ramped up and tested and settled on 5,000 IU most days.

[@erastvandoren]

Minute 23 - the U-shaped curve is probably confounded by the animal fat & protein intake.

[@mikefrederick3810]

I have been taking 10,000 I.U.'s of Vitamin D3 daily for about 15 years. I have been around mid 80's ng/mL and sometimes low 90's ng/mL in my blood. I use to be sick all the time, hid from my grand kids :-) because I knew I would be sick and be in a fetal position in a couple of days. I am 71 now and feel great. I can tell when my body is fighting something, but I never feel the ill effects. It was my idea but my holistic medical doctor monitors me. I would prefer getting it from the Sun, but it nor readily available unless I cruise south.

[@mikefrederick3810]

But let me add, especially if you supplement with calcium, the latest research is that you also supplement with Vit K2 MK-7 and also Vit A. The Vit d3 grabs the calcium, but at this point it can deposit it in your veins and/or kidneys. You need the Vit K2 to be the traffic cop and direct where it goes, and if you are concerned about blood clotting etc, that is Vit K1. BUT do your own research...........

[@allanstrand638]

@@mikefrederick3810 Vegans för sure, Meat eaters too?

[@franciscoballesteros2059]

Sunshine vitamin or steroid hormone was the most powerful medicine on earth given by our CREATOR. Sun Exposure The best way to get vitamin D3 is through sun exposure. Go outside and get some sun, especially in the mid-day when it’s the strongest. However, many of us use sun block, which is good for our skin but not so helpful when it comes to the production of vitamin D3. By blocking out the UVA and UVB rays, sun block can interfere the skin’s ability to synthesize vitamin D3. GOD BLESS.

[@keithmeiklereid7939]

i have Gleason 9 prostate cancer Metastatic and i,m on Firmagon and also Exgiva the dr. wants low P S A and low TestosteronE with 4000 vitamin is this possible .

[@mreverybody1150]

Did any of your Doctors inform you about the importance of iodine for the prostate? and the link between deficiency and cancers?

[@franke2273]

@@mreverybody1150 Interesting. What deficiencies have been found? Or where can I find out what those deficiencies are?

[@DK640OBrianYT]

Well. If you make +20,000 IU a day under the Sun, that would be pretty normal circumstances to begin with.

[@franciscoballesteros2059]

Sunshine vitamin or steroid hormone was the most powerful medicine on earth given by our CREATOR. Sun Exposure The best way to get vitamin D3 is through sun exposure. Go outside and get some sun, especially in the mid-day when it’s the strongest. However, many of us use sun block, which is good for our skin but not so helpful when it comes to the production of vitamin D3. By blocking out the UVA and UVB rays, sun block can interfere the skin’s ability to synthesize vitamin D3. GOD BLESS.

[@cheltonschatz8864]

What exactly is Clegenatur Methods? How does this thing really work? I see a lot of people keep on speaking about this popular breast enhancement methods.

[@lifeisgood070]

I became toxic with vitamin d... but i was taking 20,000ui per day + calcium while living in texas in the summer.... Definitely got the brain fog effect. Went away after 2 weeks of no vitamin d. I take 5,000 2x per week and 10,000ui 1x per week now

[@contact2001]

If you take high doses of D then extra calcium should be avoided, more important is K2 it deposits the Calcium from your diet into your bones and teeth where it belongs, plus Magnesium which helps the body to convert the D into its active form. I would look also into Selenium (1-2 Brazil Nuts), Iodine (Algae), K2, Magnesium, D3 and Omega 3. And I would not really stop at the "officially" recommended RDA's, they only keep you barely alive.

[@lifeisgood070]

@@contact2001 thank you I do all those now. :)

[@MattSamson83]

Why not just take 5,000IU per day and don't bother with calcium supplements? Calcium is easy to get in your diet. Three serves of dairy.

[@Lauren-vd4qe]

how LONG were u taking 20,000 iu of vitd3 for before it became a problem

[@vickymyprayergarden6846]

My levels are 34ng is this low ? Please someone let me know

[@robmcguckin7605]

Its in the Inadequate category. Sufficient levels are 50 - 70 ng/dl with optimum levels being 90+.

[@ianhames2465]

would vitamin D3 in the appropriate dosage help to break down my three, very large DVT clots, as I have had them for several years, as one is 12" long, from my pelvic area to my thigh, and the other two are in my lower leg, one 3", and one 4". They are not budging. I am getting nowhere with the GP or the vascular surgeon here in the UK. I take 5mg Apixaban twice daily.

[@starrynight3363]

Ian Hames VIT K2 has dissolved the calcification in another commenter Who had a blood clot around her knee area..

[@contact2001]

Well you could certainly try it, but please to support overall good health I would look into Selenium (1-2 Brazil Nuts), Iodine (Algae), K2, Magnesium, D3. And I would not really stop at the "officially" recommended RDA's, they only keep you barely alive.

[@ianhames2465]

@@contact2001 thank you. I am taking D3 4000iu x3 per day. I have cold pressed cranberry juice for iodine, not sure if it works so have kelp 1000mg 2x daily. I make magnesium water by Dr W Davis method. I get very tired but have to work, walk, sleep and chase up medication, also awaiting discepomy and fusion in my neck. This means I am slow to utilise great opinions and advise, but I have good days too. Thank you for your kind reply. Relies are very much appreciated always.

[@ianhames2465]

@@contact2001 oh yes, I have spirulina and chlorella tablets too. I forget about them.

[@contact2001]

@@ianhames2465 You could also look up dr. Brownstein on iodine

[@CraigCastanet]

Another example of our estrangement from our nature, which has made us sicker.

[@reynaldestuya3209]

After my surgery of prostate cancer and now i go for 2weeks radiotheraphy, now can i take vit. D? i'am from the Philippines, can you pls. help me Very good Doc. thanks you very much.

[@robmcguckin7605]

Yes, of course. Every cell in our body has a vitamin D receptor because vitamin D is needed for many other biological processes other than the prostate. Take 10,000 iu daily and get daily sun exposure. Good luck!

[@rufuspipemos]

Can someone summarize the best points, please. Don't have 47 minutes at the moment.

[@jackiedorfman6899]

This doctor needs to see a doctor, he's breathless from just talking, and he's sweating profusely

[@pixelpatter01]

@FoxIslanderSteve Not at all. I noticed the same thing and wondered if he was a nervous speaker or has some sort of breathing circulation issue. Mentioning it isn't rude, it may save his life.

[@jackiedorfman6899]

Your evaluation couldn't be more wrong. My words came from pure concern. If you couldn't see that, your the one with a defensive issue.

[@jackiedorfman6899]

Brian William you need to get some instinct going on.....basic human.

[@k.ganesanganesan6825]

We worked under sun rays.

[@franciscoballesteros2059]

Sunshine vitamin or steroid hormone was the most powerful medicine on earth given by our CREATOR. Sun Exposure The best way to get vitamin D3 is through sun exposure. Go outside and get some sun, especially in the mid-day when it’s the strongest. However, many of us use sun block, which is good for our skin but not so helpful when it comes to the production of vitamin D3. By blocking out the UVA and UVB rays, sun block can interfere the skin’s ability to synthesize vitamin D3. GOD BLESS.

[@theartificialsociety3373]

Why is UCTV doing so many videos on vitamin D? It seems like the vitamin D researchers are super enthusiastic. It seems like they have been pushing the idea that more is better. But we have seen for all the other supplements so far that that is not the case. We need to maintain some scepticism to their enthusiasm.

[@MARKSIBLEYMD]

The Art. Society, it turns out that so much medical research has confirmed the findings in this medical education presentation and UCTV decided they could not withhold this information from doctors and the public any longer..

[@fatimakratohvil6904]

Yes , whenever they pushing something ,there could be some hidden reason for it . How could we trust them ? Best is trust your inner guidance ,your survival instincts . Everyone is different and need different medicaments, Vitamine ,dosage act .

[@wisconsinfarmer4742]

My question is the opposite. Why is the establishment defending an arbitrary guidance that never had data to support it?

[@RonJohn63]

@@wisconsinfarmer4742 the guidance *does* have data to support it; it just happens to be imperfect data. Remember: "the establishment" is *people* just like you and me. They can are open-minded about some things and stubbornly blind to other things.

[@RonJohn63]

3:38 MED = Minimum -Effective- Erythemal Dose

[@rdt8888]

Minimum erythemal dose (MED, the dose of UV radiation that causes a barely perceptible reddening of the skin). It is a physiological dose which would occur with normal sun exposure which is very different.

[@RonJohn63]

@@rdt8888 thanks much. "which is very different" from what?

[@talpomeroy5808]

If my doc would give it to me then I would take it

[@talpomeroy5808]

I participated in trials of vitamin D for prostate cancer healthy 2000 to 2010. There was dramatics town nail back tickly loss of all nails match to mention inflammation of the mild mouth i.e. colitis. Side effects of hypervitaminosis day are real. The question his are the side effects worth the benefits?

[@johncook3496]

Got a good giggle at his stating that we white people got that way 6,000 years ago when we forgot how to make melanin...

[@billspoon6331]

I didn't forget i make sure I get some sun!😋

[@MikeJones-qo7vt]

Dr John Campbell Wednesday 8th April global update At the 9:10 mark he talks about vit d and white skin also. Whats funny? Seem like educated professional's know more and are sharing it for free us regular folks would have to pay thousands and spend over 8 years in college to get real education

[@sed8me69]

There are some contradictions in some of those slides. It's a bit complicated, the first step to getting it, Ditch the out of A b.s. currently being "taught" Then follow that up by looking into haplotype type maps.... You'll learn a metric CrapTonne. ~Enjoy.

[@Monrovae]

@@sed8me69 Care to be specific? Or state your credentials? Your comment is vague and a waste of time for anyone to read. Thanks for wasting even more of mine since I replied to it

[@sed8me69]

@@Monrovae, I made a call to read up on the subject, and the making up of one's own mind. Quite clearly, My credentials would exceed your comprehension. wanna declare that your office is 400ft below seal level? LoL, what a bot.

[@davidcoomber4050]

In my experience if you want to live forever stay away from doctors

[@Riverdeepnwide]

In my experience, you haven't lived forever.

[@alz732]

Can i take ashwagandha 500mg and vitamin d3 5000iu at the same time daily?? My vitamin d3 result is 10.52 insufficiency. Please let me know thank you.

[@Lauren-vd4qe]

10,000 iu/day vit d3 is a maintenance dose; 20,000 - 50,000 iu/day with vit k2 is a therapuetic dose

[@k.ganesanganesan6825]

300 Years ago we lived under tree shade.

[@listeningto8371]

Not sure why New Zealand is a problem location. Enough sun for 1 to 6 months.

[@listeningto8371]

@John Smith Just wondering why he would choose NZ and not some northern european country as NZ is considerably closer to the equater.

[@moxtr]

I had to laugh when after explaining to us vitamin D metabolism he said "simple concept". Not for me.🤷‍♂️🤣

[@Ullimately]

Is that isnt simple have a look at the process from ingesting sugars till it is finally inside the cell.

[@elisevillemaire8344]

Wonderful work! But 4,000IU not nearly enough for obese! It all gets SEQUESTERED/DEPLETED!

[@stevemecke8984]

Is supplementing with D3 the same as the Vitamin D he is talking about. I sm confused because he says 25ohd doesn't get absorbed but the D does. From my understanding D3 raises 23ohd levels, but he keeps saying Vitamin D is what gets absorbed and improve prostate cancer and outcomes. What Vitamin D is he referring to, D3?

[@leekb5187]

My take on this without getting too bogged down in detail is... When vitamin D is taken in it goes through different stages of processing by the body, some of it is freed up to be used to combat inflammation. Any vitamin D that’s stored for later use is not effective in tackling inflammation. A daily dose of vitamin D is better than having high levels of D trapped in fat cells. I could be off the mark, or still too vague. Also... there is a lot that everyone is still discovering. 🤔

[@malcolmledger176]

I have read the comments below. There are so many different recommendations for different foods, medicines, vitamins, and dosages, from so many different people that if anyone were actually to follow them, they would probably be dead in a few days. "Take this, don't take that." " No, it's the other way around." Good luck in finding what works. You're going to need it.

[@organicjuice784]

the best way to get vitamin d is from the sun or a vitamin d lamp.....

[@franciscoballesteros2059]

Sunshine vitamin or steroid hormone was the most powerful medicine on earth given by our CREATOR. Sun Exposure The best way to get vitamin D3 is through sun exposure. Go outside and get some sun, especially in the mid-day when it’s the strongest. However, many of us use sun block, which is good for our skin but not so helpful when it comes to the production of vitamin D3. By blocking out the UVA and UVB rays, sun block can interfere the skin’s ability to synthesize vitamin D3. GOD BLESS.

[@oibal60]

Superb!

[@bluewater454]

Why do we blindly trust scientists again? "97% of scientists agree..." So what? I thought science was supposed to be based on evidence, not popular vote.

[@bluewater454]

Luke Scientists have become the new clergy.

[@bluewater454]

Reed Morris I think that they are more likely to be objective than most people, but they are still as subject to learned bias and peer pressure as the rest of us. What makes me distrust them is when they act as if their collective opinions are beyond scrutiny, as if they sit on Mt Olympus issuing decrees for the rest of us to follow without question.

[@RonJohn63]

But *why* do the 97% agree? It *could* be that they're sheeple who just agree with each other to be socially accepted, *OR* it could be that the 97% agree because *they also studied the evidence* and come to the same conclusion as the people who authored the studies.

[@bluewater454]

@@RonJohn63 And it could be that this "97%" figure is a myth. I dont know of anything in science where 97% of scientists agree on much of anything for very long... unless it is something like the idea that the Sun is round and hot. We barely know how to predict the weather a week in advance. We still know so little about climate science, much of it is still conjecture based on educated guesses. Our understanding of it changes almost as often as the weather itself. It is doubtful that 97% of actual climate scientists agree on much of anything, except for the fact that it is always changing.

[@buggsy5]

@Reed Morris The fundamental function of the scientific method is to look for evidence that disproves a theory or belief.

[@ijohnny.]

Anyone, For D to work properly must one eat cholesterol foods?

[@theartificialsociety3373]

You do not need any cholesterol in your diet. Your body produces all the cholesterol it needs in much greater amounts than you would digest. (Keep your cholesterol low for good long term health.)

[@deesmith9540]

+The Artificial Society You're a vegan aren't you? Vegans like to be anti cholesterol in diet...

[@theartificialsociety3373]

Dee Smith Oh yes I most certainly subscribe to vegan for all of the reasons people generally offer. The primary reasons people cling to meat eating is taste, tradition, strength, or concern over health. Other than the traditional aspects we now know the other reasons are not legitimate when one learns the proper strategies. It is simply a matter of humans have gotten more knowledgeable than the past. But with populations so large it is essential that we must now take advantage of our knowledge including following a more vegan style diet. Not only will this help the world but it will help your health at the same time if you follow good vegan diet (mostly whole starchy staple foods plus vegetables and some fruit).

[@dnalsinamon3137]

84% of Vegetarians and Vegans Return to Meat. www.psychologytoday.com/blog/animals-and-us/201412/84-vegetarians-and-vegans-return-meat-why

[@joeschmo5699]

If we're so knowledgeable, why are authorities wringing their hands about vitamin D? Perhaps for the same reason they wring their hands about cholesterol? Industrial interests and lack of understanding of biology.

[@____2080_____]

Who are the 120 people who down voted this video?

[@nodroglandboy4898]

Stooges for big Pharma.

[@Earthomo]

Pharma reps - the real drug dealers.

[@ijohnny.]

What does "Irish" have to do with anything? (referenced "Irish guy")

[@joemcglue2881]

@Ann Campbell what is 80% of world population irish we have migrated & inhabited the biggest part of world peoples maybe you have irish dna

[@sixthsense2939]

@@joemcglue2881 or eirish blood?

[@serenitylexyofficial2911]

Hello new friend from J3 and Darins Travel

[@stanleyyu2079]

18:40 26:47

[@joelyazell7380]

If you’re not riding on sugar , the bottom can’t fall out. I’m questioning your sugar cane.

[@craigmoyle2924]

You saying sugar causes bowel prostate cancer?

[@franke2273]

@@craigmoyle2924 Sugar leads to a many biochemical reactions that can eventually contribute majorly to cancer.

[@ms-jl6dl]

Very poor presentation,many holes and unanswered questons,lafable q&a

[@denisdaly1708]

U just could not understanding it.

[@anniyaninternational]

you first know some english before commenting

[@williamosorio1849]

quecertin bromelian really work good pee good sleep

[@robblankenstein6825]

Be very skeptical of this suggestion that vitamin d is safe. I watched this and when the weather turned cool and I was covering up I started taking 2000 iu a day. when winter proper came I decided to take 4000iu and started getting hair loss, some difficulty swallowing and some constipation fairly quickly. get tested first and see how much you actually need.

[@Milosz_Ostrow]

Maybe you have something else going on. I've supplemented with similar levels of D3 during winter months and haven't noticed any adverse effects. Instead, I've noticed that 3000 mg vitamin C with 3000 IU of D3 at the first sign of a cold seems to stop the progress of the infection and full symptoms never develop. Inadequate exposure to sunlight and consequent low vitamin D production in the skin may the the real reason for the winter months being called the "cold and flu season".

[@jirihutecka9020]

I would like to know how much calcium you eat during that time and also if you had any vit K2 in the diet? Eating a lot of calcium and taking vit D3 without any vitk K2 can be dangerous for sure..

[@randont]

Rob Blankenstein I've done 100,000 IU daily for a year with no side effects. It wasn't D related.

[@jirihutecka9020]

If you take so much vit D and you don't take any vit K2 and magnesium and/or if you eat/take a lot of calcium you can have big problems due to very high calcium in the blood.. Hypercalcemia is the main concern when taking vit D...

[@AliasCobra]

Wondering why you would do that????

[@michaelcoughlin8966]

She small white women 5,000 Iu a day, Me large male 5,000 IU a day for decades, you figure it out , Would not go without this supplement for anything VIT>D

[@lakakl3787]

I have an auto immune disease and deal with low vitamin d. If I take d3 1000iu a day for any length of time, I become sick and have to urinate about every 30 minutes.

[@DK640OBrianYT]

Why don't you try going out in the Sun, when it's more than 45 degrees over the Horizon. Expose your skin, the more the better. With enough skin exposed, you'd make 20,000 IU in 15 minutes. This means, that you can use the Sun at mid day without any risk if you only spend 15 or 20 minutes. Remember, you're a product of your ancestors. You need the Sun + Fish, Meat and if you're not Lactose-intolerant, Milk. This will add B12 on top of other good stuff. Have you ever wondered if your autoimmune disease could be related to some deficiancy ? Considering our lifestyles compared to our ancestors it seems obvious, that we have all sorts of "new" diseases/issues/conditions which might be the consequences of our changed lifestyle. Have you ever had your levels of Vitamins and Minerals in the Blood testet ?

[@lakakl3787]

@@DK640OBrianYT thank you. Grew up on a mountain farm. Fun, sun, hard work and play. Home cooked meals. We took care of ourselves. Sometimes the sun is not good for you, especially if the medication you are on reacts badly with it. Don't start in about don't take the medication cause right now, it's all that's keeping me alive.

[@ruolov1]

Vit d2 prescription after 1 to 2 months weekly & daily exercise helped me with Raynaud's syndrome not OTC D3. Also, managing anxiety or stress levels does help sometimes I believe.

[@GehresWeed]

1 tbl spoon of flax seed a day is better than flowmax

[@maranscandy9350]

I read that flax is high in estrogens.

[@nistelse3859]

vitamin d3 and soy/tofu. bye bye prostate cancer and bph.

[@oswaldjames6295]

I Believe You!✌

[@bristolbullterrier.1434]

Soya is high in estrogen, bad for the prostate.

[@OffshoreMigration]

Vegemite.

[@SI-ln6tc]

So what I'd this guy talking about? Vit D to prevent prostate cancer???

[@joeschmo5699]

People are a pain in the ass. The first questioner, for example. They get presented with compelling evidence and it's just not enough, they want to prove they're even smarter and have better ideas. Come on people.

[@nameremoved4010]

Yeah, that is my take. After Vieth's paper back in 1999 or 2000, I started vitamin D3 and over the years of 2001 to 2005, I very gradually turned the dose up to 10 000 IU per day. My cold and flu events went to zero. My serum calcium levels are mid-range in this context.

[@wisconsinfarmer4742]

Thank you for your story. I used to never get sick. Then I realized I was working outside all winter and probably producing just enough.

[@elenalepotova6623]

@@nameremoved4010 Are you still keeping the dose of 10 000 up until now? Every day? For how many years?

[@nameremoved4010]

@@elenalepotova6623 Yes. And the last time my serum calcium was checked it was mid-range. Every day. I read Vieth's paper about 2000 and then I started at the current UL of the time and dialed up over the course of several years to the aforementioned dose. Note also I take menaquinone (vitamin K2) and also have a quite a high intake per the most recent assay of high menaquinone dairy foods. You need to ask yourself why I mention that. Learn the mechanisms, it is all available, learn to use PubMed. Also, I lead very vigorous life such that if my bones were weak they'd be broken. I am strong, infectious illness is rare and mild at worst, did mention I am in my 7th decade. On the track, I am in the top 1 percent of the age group just below my age group.

[@elenalepotova6623]

@@nameremoved4010 Thanks a lot for your answer! How much of vitamin K2 a day are you taking? As a matter of fact I have recently reduced dairy products and I don't know if it was the right decision? I have an autoimmune therioditis and my research indicated that a lot of autoimmune disorders relate to food insensitivities to gluten and dairy. I have nobody to ask among Doctors - not only GPs and also Endocrinologists never told me that I might develop deficiency in vitamin D. After research I ask for this test myself. I live in England. What kind of dairy do you eat? I love my cheese and can't stop eating it completely. I just reduced it.

[@smart007]

stuff..., thing..., the ..., this... ah...

[@larsnystrom6698]

This old video is still interesting! Why has research on vitamin D stopped? We obviously don't know enough about it. And the guidance still put the toxicity limit at 4000 IU, when it's pretty obvious that it should be at least 30'000 IU. Since the there's no real risk of high calcium levels below that. Unless you SUPPLEMENT with calcium. And certainly not if you have adequate of vitamin K2. In my view, research with less than 4000 IU of D3 is to invite null result. Everything happens between 4000 and 8000 IU. So, a good research should probably use 4000, 6000, and 8000 IU. With adequate cofactors, such as Magnesium, K2, and possibly A vitamin. Anyone with 600 IU and below belongs in the placebo group!

[@DavidKD2050]

NZ 😱. You have obviously never been to NZ. For 5-6 months per year one literally fry’s. The uv radiation is astronomical. One would assume that should not not go red within minutes one would manufacture sufficient levels during this period.

[@jamesmckissack5740]

So what did that have to do with the name of your video not a damn thing I guess