Revealing the Truth About Brain Retraining and Neuroplasticity for Long Covid: Part 2

This is Sally Riggs, Psychologist, fellow long hauler, and your long COVID coach.
Today I continue talking about Brain Retraining/Neuroplasticity in Long covid recovery, and share more about how Polyvagal Theory relates to these programs and my thoughts about the science behind them.
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NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED!
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.