Revitalize Your Body | 30-Min Power Yoga Detox Session

Welcome to our 30-minute Power Yoga Detox session! This class is designed to help you cleanse your body and mind, leaving you feeling refreshed and rejuvenated. Here's what you can expect:
🧘‍♀️ Power Yoga Flow: Engage in a dynamic sequence of poses that will challenge your body and mind. Power Yoga is known for its ability to build strength, improve flexibility, and promote mental clarity.
🔄 Detoxifying Twists: Our class features a series of twists that not only care for your spine but also massage your internal organs. These poses stimulate digestion and detoxification, promoting overall health and well-being.
💪 Strength & Flexibility: By the end of this class, you'll feel stronger and more flexible. Power Yoga is an excellent way to enhance your physical fitness and boost your body's resilience.
🌟 Mental Clarity: Power Yoga isn't just about physical strength; it's also about mental clarity. Our class will help you cultivate a sense of inner peace and focus, enhancing your mental well-being.
Join us for this invigorating Power Yoga Detox class and start your journey towards a healthier, happier you today!
#PowerYoga #YogaDetox #OnlineYoga #30MinuteYoga #YogaForWellbeing #YogaForHealth
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🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com/home.html

[@traviseliotyoga]

Get unlimited access to ALL of Travis’ teachings of yoga, meditation & wisdom on Inner Dimension TV! innerdimensiontv.com/

[@SYD3785]

Thanks Travis - a full on, energetic, focused with no unnecessary talk - loved it and feel really detoxed out of bad thoughts, doubts, fears, any negative emotions that held me back

[@tanja4781]

Thank You! My first practice with you but not the last! I enjoyed:) greetings from Croatia

[@ginelaszalai770]

Great class! Thank you Travis 🤗

[@gabrielarodriguezlopez5252]

I love this practice to start my Saturday day. Namasté 🙏

[@reshmichand4253]

such a fantastic challenging class. Absolutely loved it. Thank you :-)

[@mamatimeyoga]

Loved this practice. Thank you so much for sharing!!

[@marimonti7477]

After your classes I always feel lighter and energetic. You are very gifted Travis

[@iraidaivanova7737]

Wonderful class, relax and energized at the same time)

[@drhayleytrower]

Beautiful practice thanks. My spine always feels so loose and flexible afterwards.

[@mythical.craftstarot]

That got me sweating. Beautiful practice. Thank you

[@cherylhackett7609]

Excellent flow. Thank you so very much.

[@gabryg1849]

Grazie di nuovo Master Travis, for this Solid and Graceful lesson.. Namaste 🙏

[@nuriatatiana2531]

this class was very comforting. Thank you Travis.

[@MathewHeggem]

A beautiful way to energize your Monday!

[@michelleho2381]

Very grateful 30 minutes Thank so much 💗

[@chrisdeseq8207]

You are amazing🙏🌈, so creative in your powerful flows, thank you for sharing🙏🌟namaste

[@jennyking4310]

Just love your classes thank you lock down has been better with your classes ( from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿)

[@samidhakolhatkar8719]

Dear Travis Thank you for rejuvenating my love for vinyasa I feel myself when practising vinyasa Detox is a weekly magic for me, is one of the sessions every week Its detoxifying n moving forward with a renewed body n mind Thank you once again

[@ljgrkg]

This was perfect. I just started a 5 day cleanse and this was exactly what i wanted. Thank you!

[@SellMaxx]

So Glad I was introduced to you - simply amazing in all the ways!!

[@AKCreationsak]

Best detox yoga on KZbin. Thank you travis! Namaste

[@louisaennis8818]

My son and I are doing this class of yours every week. It's one of our favourites. Back in Melbourne's 3rd lockdown atm. What better way to make ourselves strong and calm. Thank you!

[@janinekrayer2499]

Just recovering from a 24h stomach Bug and this flow was the perfect revitalization while being kind and gentle. Most detox flows are very firery and while this detox felt full of energy it didn't feel draining. It gave me the extra boost to get back on my feet!

[@400excell]

Great to see you again! Brandy and I are once again following your power yoga! Wonderful memories from Northern California retreat!

[@nadellv]

Hello Travis! Just want to express my appreciation and love for your classes and teachings! I've tried your other classes too, and discovered deeper and more thoughtful approach to yoga.. after "practicing" it for 5 years 😉 Thank you so, so much for your caring and wisdom! ❤

[@AnchaleeJariyasuthamkul-jj1li]

You are the best yoga teacher that I have learned. Thanks a lot.

[@doron7c]

breath taking literally, both physically and emotionally. Thanks dood

[@jennifersankar1398]

Good morning from Trinidad 🇹🇹thanks. I'm starting my school term today online. Much health wealth and love.

[@eugeniar7101]

Getting back to this practice from time to time ❤️

[@marayanbeyond]

Great classes you have Travis!

[@pilateswithzuzana]

You are the best ! Thank you Travis 🙏🙏🙏🙏 . Your classes have meaning , they work , they have wisdom in it . Thank you 🙏

[@nhermawan]

I've been coming back to this sequencce multiple times. Awesome class. Love the detoxifying and energizing feeling, all at the same time, and just in 30 minutes. THANK YOU SO MUCH

[@jspoosener6729]

With much gratitude, Travis. x

[@luizellabranco]

Thank you so much for this marvelous practice! Directly from Brazil!

[@debmickelson5972]

Nice sequencing. Good teaching. Great 30 minute class. I’ve practiced many of your videos during quarantine. I’ve been practicing for over 30 years. For me, you use the many aspects of yoga that I appreciate. Thank you for both gentle and challenging classes. I need both.

[@VeraBousiou]

Lovely! This sequence is both friendly and challenging. Plus Travis has a beautiful male energy which is refreshing.

[@dakotadedreu1451]

Amen sis!🙏

[@TheLeadershipDiscipline]

excellent, I try and do most mornings

[@1dpotengy]

Thank u, Travis Eliot, it was one of the best DETOX YOGA I have practiced. I am all sweaty, my hair is a MESS & I dont care, I put out all the TOXINS & Im feeling CLEANSED & its kind of "funny", I'm also feeling rested & energized as well. God bless u, Have a blessed day whenever u read this. xoxo. D.

[@traviseliotyoga]

Be Ultimate!

[@1dpotengy]

@@traviseliotyoga DOING MY BEST... I love the podcasts by the way...

[@saloomehf-chil6291]

Oh my God 🤩what was that !? I feel amazing 😍 Thank you so much 🙏💙

[@kathleenhunt7613]

Travis, fantastic practice. Please do more videos - you are a gifted instructor and a yoga practice like what you teach, in such a great flowing style (excellent verbal cues) is greatly needed. Thank you!

[@ruthastbury1059]

Wonderful twisting practice 🙏

[@nslsally]

Follow yoga practice with you several times. The sweating experience is amazing.

[@BethBedee]

I have been doing your yoga sequences for a couple of weeks. Holy cow! This was a killer. The best of all worlds.

[@williguille100]

I had covid for two weeks, and I wasn't able to do any yoga on that time. I have been feeling very achy and my back problems came back after 3 years of no pain (thanks to yoga). I decided to start over again to solve my back problems and this clase (that was incredible to do 11 months ago =see my previous comment) almost crack my on tears. it was too hard for my at this stage.... Covid has destroyed my flexibility and has brought back all my back pains, but hopefully doing your classes I will get better soon, thanks again.

[@gizmogizi]

okay, this was more difficult for me than your other power yoga classes! Thank you!

[@andreperiquito5989]

Thank you Travis! Very good :)

[@manishashah4740]

From Seychelles, thank you.🙏🏼

[@claudiadieck]

Thank you Travis for your wonderful yoga class. Super feeling after this! Thank for your generosity for giving all this free classes! I am booked in but when i see it in the morning i am doing this! All love and blessings from Austria!

[@carolineferry3763]

Thank you for being there to take me true a time of anxiety worry. Keep safe namaste 🙏💚🇮🇪

[@charmantseah6481]

this is such a short but powerful session. thanks travis. 🙏🏻

[@sagharpourakbar2455]

perfect!!! namaste!, I love YOUR ALL of yoga style! I DO PRACTICE most days with you

[@ThanksToGod1]

Love this! Thank you, Travis.

[@samuelsteiner7503]

Great flow, great vibe, one of your best classes, thanks a lot

[@jeannetteslavinski4895]

Love this. Thx Travis. Your wholeness is fab thx for coaching me through 🧘

[@dillonbedney7923]

Wow! First video of yours I tried... looking forward to trying more of them out. I feel so good and CALM after this. THANK YOU!

[@NatalieBRockinIt]

Wow! You know how to do a detox class while still keeping it powerful! Thank you so much! It was great!

[@ashasoman6437]

Travis thanks a lot. God bless you❤❤😊😊

[@lorybenedetti9818]

Bellissime le sue lezioni. Grazie. Lori

[@brienstrancar]

First time practicing with Travis, I'll be back for more!

[@yolandarey3008]

Great Class Travis, Thank you!!!

[@jovenbataosa1445]

Thank you!doing your detox yoga for 2 yrs. Here in Davao city ,Philippines

[@karlaivonne6720]

Obsessed with your classes! ESP since this quarantine began, I practice everyday to your videos! THANK YOU.

[@jocheung7703]

A great 30 min work out that i feel more balanced and energised. Thank you Travis.

[@ruhanvictor2127]

great class. lots of gratitude from brazil.

[@katieisselpitre]

Thank you Travis for a fantastic, creative, invigorating and grounding practice. I loved the final seated single leg twist extensions. So well rounded. Thank you for these offerings.

[@karinaa.683]

So love this practice and grateful for it!

[@joanotte7097]

Thank you very much for a great practice!

[@meri5187]

Truly appreciate this, thank you Travis

[@lovephaedra]

That was THE best online yoga class I've experienced in quite some time! Deep stretching and power poses all in one is exactly what I wanted. I'll be back;)

[@ucheossai5728]

Sweet workout, just the right tempo for me today. Thank you Travis.

[@spaofthesoulwithsolaya8192]

Thank you Travis, great flow. really enjoyed. Energizing! Namaste

[@UnityTransmissions]

awesome practice! loved it! thank you so much ! infinite blissings to you ! namaste

[@meenugoel5377]

Thank you Travis... Wonderful session 😊🙏

[@MP-pp2kz]

Thank you so much for sharing 🙏🏻

[@kyuliani]

Thank u Travis... U r my fav yoga channel

[@stevesanchez5671]

Awesome practice Travis,short but sweet. 🙏💚

[@kateplant1730]

Had to really force myself to this morning to get on my yoga mat-so glad I did, could feel my negative mood dissolving, many thanks!

[@samidhakolhatkar8719]

This is one of my favourite session Thank you travis for composing this session You are truly awesome

[@empath2freedom550]

Many blessings to you! Thank you!

[@mariaruggiero5409]

Amazing practice! So grateful to find your videos.

[@clairekeddy9591]

This was the first practice I've done with you, and I couldn't be happier! Thank you for this energizing, mindful, twisty flow!

[@traviseliotyoga]

Glad we got to connect and that you enjoyed your practice...blessings!

[@bubuz9262]

Great yoga. Love all class. Where is your yoga studio in LA? Love to visit someday.

[@agathacampdera6186]

Great class Travis!!! I am triying all your classes and I am feeling sooooo well ! Thanks, thanks and thanks!!!

[@catherinecoish4829]

Just so so good. Thank you. Again.

[@jennyverano5576]

Amazing! Love this class and all the others. Love the intensity you build in 30 minutes, the rhythm, the sequences, the subtle variety that you introduce... the way you explain the asanas, the comments in between. Bless you! So grateful for the videos that you share 🙏🏼🧡🧘🏻‍♀️ Namaste

[@beverlylucas159]

This was a fantastic class very challenging. It boosted my energy thank you. I’m so glad I found this practice. God bless you for helping me.

[@Atonesax251]

Really good video for those people that think yoga is boring they gotta try out this video it got be very calm and pumped at the same time

[@michoun37]

Great class !!! Thanks a lot Travis :)) 🙏🏼

[@thequietachieveryoga]

Amazing practice! Thank you so much!!!

[@shewins7191]

16/6/22 done. I enjoyed the twists and turns in the AM. I'm powerful warrior, commanding my day. I embrace positivity amidst chaos . Be blessed Travis Eliot

[@katewiltshire7807]

Great class. Thank You.

[@shobnapattani6768]

Good morning Travis. This was 30 mins but definitely a sweaty flow. .feeling great and ready to start the day.

[@cutelilfela]

Namaste 🙏

[@lucianalondono7337]

Thank you Travis

[@mariekey913]

Thanks for the excelent practice!

[@christinebrowne7753]

Thank you so much 😊. That was so nice!

[@pawanarora4823]

OMG......this was not an easy 30 mins session, the way it was looking like. Thanks and Joy to you 🙏😊

[@kidnicky07]

Just what I needed today. Thank you.

[@prcpree5659]

Wonderful class, great pacing, strength and stretch and mind over matter incorporation. Thank-you!

[@ramonm7084]

Muy buena secuencia de yoga para éste tiempo de confinamiento voluntario en Estocolmo. Sigo tus videos desde hace un tiempo. Felicitaciones y gracias por compartir ésta hermosa disciplina.

[@juliewhiteside2497]

this is just what i want from my yoga. Very strong,very sweaty,challenging but not impossible. Sweaty yoga stoned :)