30 Min Yoga Cardio: Feel Stronger, Flexible, & Energized in Just Half an Hour!

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Type of Yoga & The Benefits: Get ready for a 30 min yoga cardio session! This power-packed class is designed to supercharge your day, blending the goodness of yoga with cardio benefits. Experience increased strength, flexibility, endurance, toned muscles, and a mood boost all in one with 30 min yoga cardio session.
Who Is This Practice Best For: This session is perfect for all those looking to maximize their workout but are short on time.
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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.