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no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour.
here are the written recipes -
👨🍳 Full written recipes here - www.avantgardevegan.com/recip...
📚SIGNED COPIES OF MY BOOKS - www.gazoakleychef.com/books/
👕 MERCH www.gazoakleychef.com/store
🔪 my equipment -
Blender - geni.us/vitamixblend
Knife - geni.us/newknife
Table - www.cotswoldgrey.com
📸 INSTAGRAM: / gazoakley
🎬
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
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