Rhythm in Boxing | 3 Styles

[@andrewtanczyk4009]

5:30 Great explanation. I noticed that I started using rhythms for my boxing combinations. That and even different speeds to change it up. All great tips. Something I definitely need because I don’t have natural athleticism as other boxers. My only gift is strength and power punching. Yet that doesn’t amount to all that much in boxing if you can’t set it up and land those punches. That and over the years I’ve learned just how important defense is after taking my fair share of beatings with some injuries in mostly sparring sessions.

[@andrewtanczyk4009]

Good stuff! Yah, I had absolutely no rhythm 🥁when I started. Then once I learned how to shift the weight from leg to leg I learned I could incorporate defensive movements with my offensive movements thus creating a good rhythm 🎵🥁 🎶 .

[@Righteous1_89]

Yeah this is an easy sub. Great stuff!

[@coachdaronboxing]

Thanks for the sub!

[@NickyVSM]

This guy out here making content doing his thing, obviously knows what he's talking about! There's something enjoyable about that!

[@coachdaronboxing]

Thank you I appreciate that

[@jcguerra333]

That jaw-breaking sound sounded real af. 🤣😂🥊

[@andrewtanczyk4009]

3:20 Yah, pendulum step was the first rhythm step I learned. However I did it wrong as you said by bouncing back and forth too quickly. Once I leaned to use it for both defensive purposes and offensive purposes I started landing more punches and having better defense.

[@癖を見抜く癖]

ありがとうございます！

[@coachdaronboxing]

My pleasure

[@Feedback406]

The breathing is something completely new I’ve never been exposed to! Thanks coach lookin forward to more videos! Godspeed!

[@coachdaron3854]

You're right, not too many coaches address this even though it's extremely important. Glad to help

[@el_diabla]

You broke down the breathing!! Thank you!

[@coachdaronboxing]

Np :)

[@ronnieo9571]

Subscribed. Award for the most good information packed into around 10 minutes. Thank you.

[@coachdaronboxing]

Awesome, much appreciated 🙏🏽

[@Gnova09]

Thanks for the knowledge coach. I should have known I wasn’t building effectively, without a rhythm. Looks and feels extremely foundational. Gonna include this in a warm up session to get the body woken up. PS-Coach, that liver shot was as fast as the sound of speed! Absolutely amazing.

[@coachdaronboxing]

Thanks man I appreciate that, and glad to help!

[@originalzay9776]

Thanks coach, I randomly came across this video and I'm so glad I did. Great explanation 👍

[@coachdaronboxing]

glad to help

[@onthebeachinsitges]

Your videos are great. Each one makes me want to hit the gym immediately

[@coachdaronboxing]

Thank man I'm glad to help

[@AnimeFan84]

This helps me alot, im glad i found this channel

[@coachdaronboxing]

Thank you, I'm glad to help

[@BrendanDormanMMA]

This is really good man, this subject is easier for some than others, but you did a great job explaining.

[@coachdaronboxing]

I appreciate the feedback brother, thank you

[@codytheburden]

Very helpful. Great video! Thanks for the help

[@coachdaronboxing]

Glad to help bro!

[@MrMS1978]

one of the best boxing videos I've seen so far. Thank you.

[@coachdaronboxing]

I appreciate that man, respect to you!

[@HAL_90]

Finally! A lesson in the secretive nuances of boxing. Brilliant sir! Love the videos 👍🏻

[@coachdaronboxing]

thanks man, I appreciate that. More coming

[@tonysalazar726]

Thank you ! You are very clear and informative and everything was practical! Thnx again 🥊

[@coachdaronboxing]

@@tonysalazar726 glad you enjoyed!

[@davidsdeb]

Superb. You are a great instructor and a good man. Thank you

[@coachdaronboxing]

I appreciate that, glad to help!

[@JumperSnoop]

thank you ! 🔥🥊

[@coachdaronboxing]

glad it was helpful

[@twodogg6828]

Thank you so much out of all the other videos about rhythm you explained it the very best now I got it!!!

[@coachdaronboxing]

That's great man, thank you, keep up the good work!

[@irminsulwotan6413]

Coach Daron I love this video. Thank you for sharing this. The breathing was especially cool.

[@coachdaronboxing]

Glad you enjoyed it!

[@RAPEDBYBLACKS]

These videos are excellent. Very well produced and edited. Will be checking out your gym, good job!

[@coachdaronboxing]

thank you I appreciate that, welcome anytime

[@computern4me]

Good video. Clear and concise and full of good stuff. Thanks!

[@coachdaronboxing]

Thanks man!

[@David_10157]

This is a great video. Thanks for sharing. So much knowledge packed into 10 minutes.

[@coachdaron3854]

Thanks man, hope it's helpful

[@ForeverZoeful]

Thank you this is gonna take my game even higher

[@coachdaronboxing]

Glad to help, good luck bro!

[@hans-ins]

Thanks bro! Very useful and very good explained! I wish you luck and good health.

[@coachdaronboxing]

I appreciate your feed back and well wishes. I wish the same for you brother. Blessings!

[@gabrielstinson2115]

This is what I needed, no lie I’ve been boxing for a little over a year now and I’m still trying to control my breathing in the ring as well as ramping up my stamina! This video taught me essential techniques that’ll take with me in the gym now thank you 🙏🏽

[@coachdaronboxing]

Great! Glad to help :)

[@MrTooEarnestOnline]

This is incredible information!

[@coachdaronboxing]

thanks man, glad to help!

[@sheroars555]

I love this! Thank you all of it was super helpful

[@coachdaronboxing]

Glad you enjoyed!

[@JonnRamaer]

when ah hear trini mention...ah subscribe one time, dey. Yeh!!!

[@coachdaronboxing]

Respect famalay

[@cody7777]

Great instructional video!! Very well explained. Thank you Coach!!

[@coachdaronboxing]

You're welcome, glad to help!

[@alexrami4234]

This video should have waaaaay more views.

[@coachdaronboxing]

Thanks Alex, I hope it gets out there more. You can help by Like, Subscribe and Share. Thanks

[@risky_mo89]

Really thank you coch🙏🙏

[@coachdaronboxing]

Glad to help :)

[@tko2218]

Glad I found ur channel coach Daron..🥊🥊🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@coachdaronboxing]

Thanks man I appreciate that!

[@jcguerra333]

Dope videos. Idk how I’ve never seen your videos before. I’m glad you mentioned the breathing because that is often overlooked and very important. When I first started boxing in 04, I would actually hold my breath when throwing power shots and then that throws EVERYTHING off. Through shadow boxing I LEARNED the breathing rhythms necessary to perform the different movements. Keep doing what you’re doing homie. 💪🏽🥊🙏🏽

[@coachdaronboxing]

Thanks man I appreciate that!

[@cjamesholliday4748]

Great video. Thank you Coach

[@coachdaron3854]

Glad to help brother

[@schoolday-nj2pt]

مبارك عليك. الشهر أخى🙏🌹

[@coachdaronboxing]

Barakallah fikum akhi🥊

[@Syrius12345]

thx coach. Could you do please a longer video how to break someones rythm ::)

[@coachdaronboxing]

np :) Yes I have a vid on broken rhythm, check it out

[@Bigjuggs64]

Very nice video.

[@coachdaronboxing]

Thank you very much!

[@radoslawszymula6560]

Great advice coach, its good to find these advanced non beginner boxing vids. Subbed

[@coachdaron3854]

Thank man, much appreciated

[@coachdaronboxing]

Thanks for the sub!

[@mickymouse5454]

Thanks coach

[@coachdaronboxing]

glad to help!

[@deez2343]

Great video!!👌🤙💯

[@coachdaronboxing]

Thank you! 🥊

[@donantoinecontrant6121]

Merci beaucoup 🔥🔥🙏🏼

[@coachdaronboxing]

you're welcome :)

[@azammtfit5141]

Amazing video my brother, keep up the good work. 2020 - Time to shine

[@coachdaronboxing]

Yes my brother, let's get it!

[@bdlkinetics]

russians have mastered the pendulum, in fact their entire game is built of these footwork patterns, thanks for a super interesting video

[@coachdaronboxing]

My pleasure, great feedback!

[@tomanders329]

This is such a helpful video, can't believe it doesn't have more views

[@coachdaron3854]

Thanks man, more coming

[@coachdaronboxing]

you can download my FREE e-book www.coachdaronboxing.com . I will also be offer a Free short course too

[@coachdaronboxing]

And please share so it could get more views :)

[@jasirimuhammad3067]

awesome

[@coachdaronboxing]

Thank you!

[@sabet3600]

Asalamu Alaykum my brother, great, thanks

[@coachdaronboxing]

wa alaykum salam akhi, glad to help!

[@vlladimirputin]

Lovely can u make detailed video on pendulum . How to punch and all🙏👍🏿

[@coachdaronboxing]

Yes I have full details on my online course, check it out

[@michaelspyrou1784]

excellent.

[@coachdaron3854]

Thank you 🥊

[@tyartez1972]

Premium Content 💪🏾

[@coachdaronboxing]

Thanks man! 🙏🏽

[@garrettguitar6583]

That was a really creative video.

[@coachdaronboxing]

thanks man

[@fallback1935]

Cool stuff coach!

[@coachdaronboxing]

thank you man, much appreciated

[@ruseldcruze]

Great video!

[@coachdaronboxing]

thank you

[@beastkillergaming374]

Yoo bro I'm from Trinidad sanfernando..in Vistabella..nice I'm trying to get into boxing good vids..

[@coachdaronboxing]

Yessss my brother....respect, we're from Arima. Is there any boxing clubs in san fernando?

[@beastkillergaming374]

@@coachdaronboxing that's the issue in Trinidad we have Kung fu schools who say they do boxing aswell..but not actual full boxing gym.. sadly..but I don't know if port of Spain or arima side have. I hardly go up there..but uk I have to sub to you..have to support a positive trini..I'm trying to teach myself at home..and using your vids now..

[@lutherevangelista605]

4 4 6 2 works like a charm on the first try

[@coachdaronboxing]

Good to know, keep it up!

[@32BitMikeTyson]

Good shot dude

[@coachdaronboxing]

thank man, much appreciated

[@richardnaylor3300]

Great video buddy

[@coachdaronboxing]

thanks man!

[@orgldesgn2032]

Tnx bro. It was so helpful

[@coachdaron3854]

Glad it was helpful

[@andrewtanczyk4009]

3:45 “it takes stamina so you better do your road work.” Yah, only problem is I notice I would overtrain at times by running 6 to 8 miles everyday. Seems as if road work was better for breath and lungs rather than legs. For me running never really helped me with legs in a boxing bout.

[@Feedback406]

Great video coach!!!! Definitely subscribing I love the pendulum rhythm I like to start with a pendulum movement then when I see my opponent get tired then I plant more and use basic body movement

[@coachdaron3854]

Thanks man, glad to help

[@anishnehete]

Nice

[@yoboiavetv5865]

thank you

[@coachdaron3854]

my pleasure, hope it is helpful

[@yoboiavetv5865]

@@coachdaron3854 very helpful

[@CWTHenrik]

I accidentally came across this video, but Good job coach! Can I also use this rhythm for Muay Thai? I am doing boxing and Muay Thai

[@coachdaronboxing]

Hey thanks man, yes definitely good for Muay Thai fighters and I have trained many. If you can incorporate the 2nd rhythm (i.e. pendulum) into your game, you'll have a big advantage

[@dodyali2697]

Another Great Video Bro ❤️💓

[@coachdaronboxing]

Thanks bro!

[@tmoneyofficial1]

you got a new sub man good stuff

[@coachdaronboxing]

thanks man, much appreciated

[@evanking0588]

Hay coach Daron have you heard of kalenda stick fighting in Trinidad?

[@coachdaronboxing]

wow...I just looked it up, can't believe I didn't know about this. Thanks for sharing!

[@evanking0588]

@@coachdaronboxing anytime bro I'm into African/black history so I do research on different fighting art forms that's on the African continent or might have came during slavery in the African diaspora

[@coachdaronboxing]

@@evanking0588 that's dope man! You on IG?

[@evanking0588]

@@coachdaronboxing yap I already follow you on Instagram

[@coachdaronboxing]

@@evanking0588 ok bless

[@Ftsuit459]

Lol that moment when you're trying to look at how to find a fight rhythm, then you realize you had one all along😅🤦🏾‍♂️ Great video tho my bro!

[@coachdaronboxing]

not sure what you mean...but it comes natural with experience

[@Ftsuit459]

@@coachdaronboxing just I was looking for something I already had😅

[@MalcolmBetruger]

4:15 That is Law's rhythm in Tekken

[@coachdaronboxing]

I used to love that game lol

[@kemoudameda3549]

Hi there, you great coach I have a question, can we learn this at home and how?

[@coachdaron3854]

Definitely. I am working on a website now, will share soo

[@Feedback406]

You gotta go to a gym and spar These videos are good references but this ain’t basketball bro Just being honest

[@coachdaronboxing]

you can download my FREE e-book www.coachdaronboxing.com . I will also be offer a Free short course too

[@Ftsuit459]

With the basic rhythm, how do you step using it?

[@coachdaronboxing]

ahh great question. The secret is to use small steps.

[@Ftsuit459]

@@coachdaronboxing it feels and looks awkward imo...

[@coachdaronboxing]

@@Ftsuit459 just keep practicing you'll get it. It takes time

[@jeremiahbaskin-gray9806]

Can you do one for southpaws

[@coachdaron3854]

The principles i explain are the same for South paws. However, I will drop some content specifically for South paws in the near future. 🥊

[@twentyonetortas5921]

what if you never had any rhythm of any type? Like is there a video on how to get rhythm first and then how to maintain it? Like I have no understanding of what rhythm is in music, I'm not musically literate, and I'm no musician so you can imagine how lost confused I am in trying to figure out what rhythm is in boxing and other stuff

[@coachdaronboxing]

there is foot rhythm and side to side rhythm. Those are the basic two that you have to learn

[@boshirahmed]

@@coachdaronboxing this was the simplest and easiest way to explain thank u.

[@boshirahmed]

Come on bro his explanation was very good and simple. The pendulum is the hardest as it takes more fitness. If u r not that left you move slightly left to right by moving the upper body. Many Pacquiao uses both rythums separately.

[@coachdaronboxing]

@@boshirahmed glad to help!

[@christinekensenhuis4684]

So coach 1+2 do not go together, But 1+3 & 2+3 do work together?

[@coachdaronboxing]

yes exactly 🥊

[@christinekensenhuis4684]

@@coachdaronboxing thank you

[@coachdaronboxing]

@@christinekensenhuis4684 glad to help:)

[@johnmarkcugal9551]

coach daron why did you stop posting videos like this

[@coachdaron3854]

Hey John, I plan to do more, just trying to find the time. I still run my club full time, training fighters

[@johnmarkcugal9551]

@@coachdaron3854 oh i see i can't wait for the new vid

[@psbo.]

Salam, uncle. Its me Omar, your sons told me to put my name

[@coachdaron3854]

Salaam Ya Omar!

[@psbo.]

@@coachdaron3854 I subbed 2 u

[@coachdaron3854]

@@psbo. awesome. keep watching and learning

[@psbo.]

@@coachdaron3854 OKAY! THANKS!

[@癖を見抜く癖]

4:10

[@coachdaronboxing]

I wish I could read this, can you translate?

[@癖を見抜く癖]

@@coachdaronboxing retrieval-induced forgetting

[@TheFenixvolador7]

Juan Manuel Márquez (flat footed fighter ) KO Manny Pacquiao( pendulum fighter )with timing

[@coachdaronboxing]

yep after 3 fights he figured him out perfectly

[@bhaktiyogashakti0]

Very unrated channel across youtube

[@coachdaronboxing]

thanks man I appreciate that

[@kemoudameda3549]

Hi there, you great coach I have a question, can we learn this at home and how?

[@coachdaronboxing]

Yes you can, in fact I am finishing up an online curriculum for new boxers, I will send you details as soon as its finished

[@kemoudameda3549]

I appreciate that