Interview: How Supplements, Nutrition & Exercise Aid Alcohol Recovery | Chris Scott at Fit Recovery

Hear from Chris Scott, Founder at Fit Recovery about the importance of supplements, nutrition and exercise as part of a recovery journey.
Chris addresses a number of vitamins and supplements that can help with alcohol detox and withdrawal, in addition to the importance of physical exercise to healing from alcohol addiction.
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Ria Health delivers evidence-based care that includes medications, one on one support, a digital app, and progress tools. We support people who want to either reduce or stop drinking with the care of an expert medical team and community support.
We use safe and FDA-approved medications such as naltrexone, which is the cornerstone of the Sinclair Method. We also support not-for-profit advocates that promote awareness of options for people who want to change their relationship with alcohol. We are proud sponsors of Claudia Christian's CThree Foundation and Moderation Management.
Learn more about the Sinclair Method: riahealth.com/...
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Contact us at:
www.RiaHealth.com
800-504-5360
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#FitRecovery #ExpertInterview #ChrisScott #RiaHealth

[@RiaHealth]

Find out how Ria Health's program can help you drink less from home at riahealth.com/how-it-works/ or schedule a call with a team member at member.riahealth.com/signup/sched?showTimes=true

[@positiveandhealthy2728]

I thank you so much, I am feeling very positive about tomorrow. I am gonna wake up at 6AM and go for a run (I NEVER do that), take a shower, finish up some homework, and make breakfast. Tomorrow will be a good day!

[@RiaHealth]

Wonderful! You got this for sure.

[@visam28]

Day 4 already feel so much better. I always felt my drinking was due to an issue with my body physiology. This is the only program I found that addresses that. Thank You!

[@vettechsrule]

This makes more sense than anything I have heard so far. I mean if you are ingesting poison for years, how far behind the eight ball is your health?

[@davidjordan2011]

Chris mentions both glutamine and biochemical individuality. Coincidentally, back in my university years (BS, UC Berkeley, nutritional science) I knew of a biochemist named Roger Williams who observed and reported that glutamine could be used to heal from abuse of alcohol. He also wrote a book Biochemical Individuality.

[@ashleighfranklin5014]

I also was 3 years sober. Your book helped me through my nursing career and Covid survival. I did the supplements. I’m now struggling with sobriety due to family stress. Help!

[@user-rf5wo3ju9d]

thx for the help. been drinking 7 beers a day and some whiskey daily for 8 years. been working out for a year and down to 4-5 light beers and 1 shot of whiskey and GABA at night. going to try the L-glutamine. 5pm-10pm is where I need big help

[@benona123]

Thank you both! This was great.

[@devonm.5193]

Feeling that energy, and that fired up purpose, is a great indicator you're in a good place. For a very simple approach that takes about an hour to modify your brain and lasts permanently, read Steffon Barkload's approach, and stop foor good.

[@jimblack9634]

kudos to you both. This guy is a fantastic biohacker - trying to find out what works.

[@michellereese2243]

Great video! Thank you

[@lisakaler4121]

What is the name of the multivitamin he recommended, I didn't understand what he said.

[@christinemurphy6421]

I believe it's Legion Triumph

[@lisakaler4121]

@@christinemurphy6421 Thank You.

[@nationofisrael12tribes81]

Never heard of it doesn't even sound like a multi vitamin in name.

[@SeanWilliams-iz7fp]

Week 3 feel good but bp went up

[@eveevolution1607]

Awesome 👏 material does insurance cover this medication usually? For Sinclair method

[@eveevolution1607]

I need to find somewhere in my area that prescribes this I’m so over repeating this pattern of over drinking I just want to get to a point I don’t want to drink

[@RiaHealth]

Hello! Insurance does cover the medications in some cases. The medication is generally very affordable as well if your insurance does not cover. We hope that helps!

[@marciarombach3389]

@@eveevolution1607 if your Primary care doc won’t prescribe (most do I think) go to a DO (Doc Osteopathy) or addiction specialist. Good luck. I’m combining Sinclair with Amino acids. Love Sinclair but I’m coming along great with Fit Recovery advice! Game changer for me.

[@marciarombach3389]

Great talk! Thank you guys. I’m combining both The Sinclair Method and amino acid method. The acids are a game changer for me! ❤️

[@nicolecross4834]

Can you talk more about detoxing please

[@nicolecross4834]

How duse one get in contact to get help? And do u help people in Australia.

[@username604error5]

Wait a second… you mean that my pleas that these aspects needed to be addressed in my recovery are not my manifested delusions delusions from moral and character deficits of denial not working the steps hard enough, SSRI deficiencies, and not signing up for 6 more months of inpatient treatment to reinforce my moral and character deficiencies and my objections are manifestations of denial… 😂🎉😂

[@hayleyprice8345]

Is elglutamine like B12

[@Oddbisket]

I can't make a rio health account if im in Australia. How do i go about making contact or getting the program

[@nicolecross4834]

Yar me too he sounds helpful please share if you did manage to sign up. Thank you

[@nicolecross4834]

Please helpe

[@brandonspears2028]

Go find a bag and eat it