Rich Froning - CrossFit Open 16.2

[@justingreen4244]

Watching Rich crush everyone and not compete in the games.. man.. makes me miss the "Froning Era" days.

[@mantysss986]

You're goddamn right 😀

[@treypowell6579]

AMAZING Job! Way to push Rich!

[@academyfitness305]

it's crazy how easy he makes it look. barely breathing. he's a beast. it is very clear why he is the 4 time champ.

[@alrightalrightalright6165]

waiting for froning to get bored with team and go individual when he's 40 and win again

[@mihaifarcasiu8081]

I come here almost every day hoping to find what the first song is called :)

[@matlex100]

What music is playing?

[@kennethalejandro7091]

is camille at back?

[@Dyrdeksk8r]

Yeah I'm pretty sure that's her. She's been in Cookeville training for like the past week

[@scottepperson920]

+Aidan Sharkey Not her. Look at her score. It says she did it at Crossfit Columbus

[@Dyrdeksk8r]

+Scott Epperson yeah true but she could have redone it

[@scottepperson920]

Good point. It sure does look like her. :)

[@kennethalejandro7091]

But.... Go to instagram and see her photo.... She do it in mayhem and look her hands, with hands like this i won't repeat it

[@matthieuoscuro]

Is there a footage from the guy with steadycam available somewhere?!

[@byReZio]

+Matthieu Oscuro Crossfit Games facebook page

[@matthieuoscuro]

+byReZio Damn, I don't have a Facebook account so I didn't know! Thanks a lot for the info, I'll go visit this page right away

[@joescho]

+Matthieu Oscuro that's weird you don't have fb

[@matthieuoscuro]

+joe schofield To me more than 90% of Facebook content is pure garbage and waste of time with no real interest. I had an account for a long time...I would enjoy crossfit games facebook page though!

[@StuartJM]

What's the song playing at the 10 minute mark?

[@willrenfrow]

Perfection.

[@Logra01]

Wow 3 min. faster. unbelieve ..... find no words

[@ВикторЧуйков-ч8ъ]

what song is it?

[@magocki1]

Music from 10Min? any1 knows?

[@bjlinxiao]

yet I barely finished round 2, lol

[@BayloFitness]

Total count?

[@PatCFLabat]

+BayloFitness 430

[@arammingbull1519]

is Froning competing this year?

[@brocky]

He moved onto team competition last year. He will continue to do team competition from here on out. His team won it last year.

[@ellopapet]

Rich is a tank

[@ifonlyme918]

"Mostrich"!!!

[@darrenmain2874]

Barbie Grem home

[@fjgkf6785]

bens leg are more strong

[@Darrell1977]

Now we know that. Good job.

[@rilakkuma8733]

Rich is getting old. Ben is just a teen. So dont compare.

[@fjgkf6785]

3 years between them ben is not teen.Richs engine is more efficient but bens legs are more strong thats what ı wanted to say.Bens back squat pr is 510 but riches 475

[@PatCFLabat]

+Fjgkf Id like to add he did Chris Hinshaw workouts before. Running on trueform for intense periods and then hitting this workout taxes the legs.

[@fjgkf6785]

PatCF ok but maybe also Ben did some intervals.Bens legs are more strong its clear the 315 lbs cleans are very easy for him