Rich Froning’s Fully-Rogue Basement Home Gym Tour!

[@GarageGymReviews]

I'm seeing some comments about not letting Rich talk enough. After watching the video, I thought the same thing but couldn't do anything as it was already shot and edited. To be honest, I was just super excited to see his gym and hang out with him and didn't shut my motor mouth. I apologize and will do better to highlight the other person in the future. I appreciate the feedback and will grow from it. Also, Rich is a great person. Even bigger fan after meeting him in person than I already was. - Coop

[@ptf55]

Ha ha...kudos to you for the honesty and humility.

[@edwardgonzalez6437]

Dang Coop gotta let the man finish a sentence every so often lol. Good video though.

[@mattystewart8]

I figured that too!!

[@JacobBownds-hz9mm]

Thought the same thing! He just couldn’t let the guy speak

[@VegetaMamba]

I kept saying the same thing.

[@williamrodriguez2125]

Jesus I thought I was the only one thinking of this!

[@kronkite1530]

I’m only surprised that he hadn’t cut into your comment part way through!

[@DrNickDPT]

Rich is the man, this is awesome. Please let him talk, though.

[@elisebrown5157]

True.... Coop, you do tend to share your stories over the top of his. I like them both, but one at a time, please. There's no need to fight - you're both pretty.

[@mariamalsuwaidi4906]

ya i noticed that he interrupts a lot too

[@AtzinF]

Yeah, I hate when Coop interrupts his guests, I find it very rude.

[@BasementBrandon]

Fittest man on earth is a basement guy at heart.

[@bigk2080]

I see what you did there 😂😂😂

[@carps_gym]

No! You know the majority of his equipment is above ground!

[@garagegymjunkies]

Correction, the “small” basement gym was the holdover for the garage “barnasium”.

[@CraigularjJoeWoodworks]

Hahaha

[@BasementBrandon]

@@garagegymjunkies Sounds like you're over compensating for something 😉

[@Tchristx]

The dude barely got out a few words.

[@adf12023]

Don't interrupt coop. Brush up on your interviewing skills. You visibly annoyed Rich with your interrupting. No one cares about your comparisons. Let people finish talking. You also did a very poor exit, the man is a living legend. You didn't give him a chance to say anything at the end there.

[@aztecmeza9234]

There is going to be a part two bro relax haha

[@adf12023]

​@@aztecmeza9234thanks, maybe I was low key hangry when I wrote that.

[@nickruzicka6180]

yeah Rich is a hell of a guy and knows plenty about gym equipment, can you stop interrupting him Coop?

[@Baaper-j4h]

You interrupt him too often.

[@larrysmith5249]

Agreed!

[@jordanmuck]

100% - Let him speak. Need to work on interviewing skills

[@handontheplow]

I was getting frustrated listening to this. Do better Coop.

[@matt_gunz]

I think he just gets so excited to talk about equipment he can’t help it 😅

[@CraigularjJoeWoodworks]

Absolutely

[@GLCEndeavors]

Loved the video. I don’t know why rich was in here if coop was just going to finish his sentences though 😂

[@gregdedrick2150]

Yes. Would love to see all of Rich's gyms. So down to earth and humble.

[@tylerscott6640]

Goddamn, dude. You cut him off so many times. You also mispronounced his name every time. How do you not know simple stuff like that?

[@808kea808]

@@tylerscott6640 he’s a Mat Fraser guy

[@ErnestoOchoa912]

Great video and I love me some GGR and Rich Froning and can't wait to see the rest of the builds. My only call out would be that sometimes Coop asks Rich questions and then interrupts when he is in the middle of answering lol. Coop, love you bud, but stay focused. I know it's exciting to be in that space with a Legend.

[@Joe-bg9gi]

Seriously, let the man finish his sentence, Coop. Geez!

[@MMontana4]

Watching the two of you talk over each other raised my HR more than the Echo bike. Let the 🐐 talk.

[@imacrouse]

You’d think they were siblings with the way they talk over each other lol

[@ScottO84]

I"ve spent ~14 years now watching Rich compete, following on social media, reading his book, enjoying his videos, listening to the podcast, and generally appreciating his views on life, family, and work ethic. Whereas typically most of his talk surrounding Crossfit or working out has been modalities or lift-specific, it's great to see him sit and talk about the equipment itself or how he has utilized it all. Great to see you heading down to Tennessee and having a chance to sit down with him!

[@Denbeeer]

Oh man. this time it's really annoying that you keep interrupting him. I could hardly bring myself to keep watching, man. Pay attention to that in the future.

[@MetalsForBrunch]

let the man speak. you guys keep cutting each other off 😂. lol Coop.

[@Porkys.Powerhouse]

This basement gym was super achievable which makes it more relatable. And it’s the most lit up basement gym I’ve ever seen lol While I like seeing big ahh gyms too this seems more grounded, good shi!

[@thugwafflebro8062]

Let him talk.

[@thugwafflebro8062]

I’m just jk

[@monbri9931]

Did Rich get a word in?

[@prescottosegie]

good video coop keep up the awesome content i enjoy watching your channel. rich Froning gym look amazing i definitely took notes on what gym equipment i want in the future for my home gym and his trucks look amazing💪🔥🔥🔥

[@GR-qf5us]

What could have been a great interview went south really quick. I was told by my dad, decades ago that you should use your mouth and ears in the ratio God gave them to you. Listen twice as much as you talk. Had Coop actually listened to the G.O.A.T., he might have learned something, making the experience actually fun for Rich and us watching. This was like watching a bad car accident that you just can't turn away from. Coop either needs to focus on people skills or stick to rating equipment where he has the stage completely to himself. Hardly, one of his better efforts. Hopefully, with all the comments, this will be a learning experience for him.

[@tas1424]

I was having a really shitty day, then I saw this come up and suddenly felt much better. Cheers Coop!

[@jesusrocks256]

Rich: "So..." Interviewer: "I'm gonna stop you right there."

[@WORKOUTSOLUTIONS]

Hard to watch 🙈 Coop interrupting Rich excessively 🙉 When Rich Froning speaks people listen…unless it’s Coop from Garage Gym Review who tried to make this about him 🙊🤦‍♀️ Coop = please work on your communication and interview skills 🙄

[@thomaswager4748]

Been waiting years for this one! Love it!

[@elisebrown5157]

Former Cookevillian here - nice to meet you! I used to drive past your sign on 70E all the time!

[@lealyk5815]

Please let him speak. Interrupting too much. For future

[@richhernandez223]

Two of my best people in the world,love you guys

[@CraigularjJoeWoodworks]

Your favorite person is a serial narcissist interrupting rich fronning…. Interesting

[@unknownsource1729]

Please let me Rich answer the question my goodness...🙄

[@MatthewWHeintz]

Love the KC hat!

[@CraigularjJoeWoodworks]

Interrupting is inappropriate coop…

[@macalderon81]

This is a great tour! Like the cave setup and see this setup or similar setup becoming popular in the incoming years as products are becoming more modular and cables become more popular. Something GGR could do more videos on for sure

[@MagDumpsBicepPumps]

Do more videos on non-gym gym equipment like lighting and AC units. Even if it's not a full review just a wrap up with reccomendations

[@T_T-T_T]

“Just a wrap up” 💀

[@megansweeney6157]

Oh my god loved this! Please do like 20 more videos with rich if u can 😆

[@houseglendale1914]

Coop just let the man speak. Please, COOP! What don’t interrupt him. Coop!

[@danroman1807]

Rich is the man, GOAT.

[@josefrvnco]

Amazing video. Rich is awesome!

[@thereal415er]

Love the content. 1500 dollar signature fitness stairmaster review sometime soon please! Keep up the good work baby!

[@jasonhernandez3643]

Great video, plain and simple.

[@derekrunnels978]

i've severely underestimated the amount of money involved in crossfit

[@keithhopkins1346]

This is frickin awesome.

[@imthewalrus320]

beautiful home gym

[@The3rd1inLine]

Let the man talk Coop

[@thugwafflebro8062]

Let him talk you are not the star of the show.

[@thugwafflebro8062]

I’m just joking

[@williamplummer2726]

Great stuff.

[@cw9515]

I couldn’t finish watching this.

[@andrewzach1921]

Thanks for the video

[@BBQSKI]

Dude, quit interrupting!

[@d.d.6609]

This was hard to listen to with Coop talking over Rich. Otherwise, it was a good watch!

[@jonasburns8535]

Do a review at his dad's garage gym!

[@eddominguez699]

I love that curl bar.... i could use that in my gym how can i get one?

[@ChadSpears-c6h]

Geez let the 🐐 talk 😂

[@carps_gym]

Looks like Coop drove right by my house again…….

[@tylerchangaris]

I forget what video was in, but there's some footage of Tia doing some workouts during a froning party

[@Deenocon]

The 🐐

[@jasonmckinney3876]

Rich Froning embodies masculinity almost perfectly. Strong but caring. God first, immediately followed by family, and then everyone else. A dad who is present when he is with his family. Great example for the rest of us.

[@rickhammel9541]

love my Echo bike, but found out I have to go easy on it now due to an aortic anerysm, ugh

[@passleycraig]

Good 👍 video

[@CameronStAmand]

Dope

[@sisuornisu]

9:31 Rich Fronnnnnning 😂

[@wakawaka1976]

Functional trainer or a nice set of dumbbells?I have spin lock dumbbells right now.

[@davidftlauderdale]

Why was the dude interviewing Froning never listening, no follow up questions, talking over Froning and just bordering on being obnoxious showing how much he knows versus Froning? So annoying. It's as it the guy memorized questions and was just speaking from memory. Great video though of Froning's compound, terrible interview by the guy doing the interviewing.

[@herb2078]

Mate come on let the man talk! You’ve had the opportunity to interview him so let him speak without interruption

[@MrLukeydukey84]

What is with the rogue single bolt dumbbell shelves? They were also in Tia’s home gym but they aren’t on the website. Are these currently at a concept stage? Possible future storage option?

[@Daniel-uo8um]

🐐

[@MagDumpsBicepPumps]

Isn't Crossfit Athlete an oxymoron?

[@energizer7354]

How so?

[@ericneal8582]

His property says "No".

[@PectusPT]

Bro let him talk….

[@williamroy1776]

Never watched a Garage Gym review before but damn I hope he doesn't cut off all his guests like this. Obviously you've built a great channel my man, but like others have said, let him finish his sentence. I think you cut Rich off every time he talked.

[@Peter.Blacksmith]

Coop (or anyone reading this comment), tell me how much is 11 gauge in millimeters? I have seen various conversion tables and calculators that give different values. Another question - how many millimeters is a 3x3 inch profile? Some manufacturers say it is 75 mm, others, such as Bells of Steel gives a description on their site, quote: true 3“ x 3”. 1 Inch = 25.4 mm, so 3 * 25.4 = 76.2 mm. Are the REP 5000 Power Racks or, for example, the ROGUE RML-490C model 75 mm or 76.2 mm (uprights)? Do companies give approximate or exact dimensions? There are different units of measurement in Europe. What are the actual dimensions: 11 gauge and 3x3 inches in millimeters?

[@redblack8414]

Coop, learn to shut up and let the man finish what he is saying.

[@Jerry2766]

Please review Vander USA FF91

[@dustinfairbanks6838]

Tough watch. Too much interrupting

[@tombrown7187]

OMG I couldn't even finish watching this because he interrupts SO MUCH

[@printerandscanner]

Did he show the spot where he keeps his roids and needles?

[@richfroning5156]

Bend over and I’ll show you.

[@kronkite1530]

Rogue ‘fridge?

[@fotowillimzig]

@5:38 That black, white US flag with one red stripe. What does it stand for? As a european, I have never seen it before. Same goes for the version with the blue stripe.

[@seilogramp]

The black and white U.S. flag with a single red stripe is known as the "Thin Red Line" flag. It is a symbol of support and solidarity for firefighters and other emergency personnel who risk their lives to protect others. The red stripe represents the courage and sacrifice of these brave individuals. The version with a blue stripe is called the "Thin Blue Line" flag. This flag is a symbol of support for law enforcement officers. The blue stripe represents the role of law enforcement in maintaining order and protecting the community.

[@mattday9201]

Coop is right. I don't have any friends

[@goodtimes36]

Just move. I needed to hear that.

[@byna5809]

He's just asking questions

[@charleszurawski3257]

Coop. Love you man but you still have to let people talk.

[@drew6167]

The epitome of CrossFit. "fittest man on earth" but can't admit truth about roids. Continuously claiming natty while saying "not sure how steroids would help with CrossFit... sus. Then made claims his intermittent fasting routine created the higher T levels.

[@richfroning5156]

IF did actually but thanks for caring so much to comment on the internet about something you know nothing about.

[@drew6167]

@ I obviously don’t know nothing about it… and I value truth. Especially when people line there pockets, but lie about drug use. Actually setting record straight for sheepeople on there knees in comments don’t know what there talking about..

[@alexedwards398]

@@drew6167actually if you did your research you will see that IF can increase your test levels. Guess it’s too hard to do your research when you can’t even write a complete sentence for a comment.

[@drew6167]

@ I guess you never looked at any studies that show taking testosterone creates completely different levels of testosterone in the body compared to fasting levels. But people who blindly believe things like you are the reason why I get paid as shareholder but hate the industry that pays me…

[@drew6167]

@@alexedwards398 here's list of the released known test failures. Also, companies who host events have discretion on what they release. You're the reason why people claiming to be natty want CrossFit to allow PEDs. recent list of disclosed CrossFit athletes who test positive Taylar Stallings (B-Methylphenethylamine) Abigail Guerrero (Methandienone (Dianabol)) Steve Pinkerton (Anastrozole, Letrozole, and 19-Norandrosterone) Elia Navarro-Garcia (Oxandrolone) Ryan Fischer (Provided inaccurate information about his whereabouts, failed to cooperate with collection agents from Drug Free Sport, and did not report for his out-of-season test.) Richard Bohlken (Ostarine) Natalie Newhart (Oxandrolone) Charis Chan (Failed drug test at the American Open Weightlifting Championships) Scott Jones (Anastrozole) Penny Kemp (Clomiphene) Steve Marino (Provided a sample that indicated he used an anabolic agent) Nick Thomas (SARM) OJ Washington (Methylhexaneamine) Ryan Elrod (Clomiphene) Josee Sarda (SARMs, Ostarine, Testolone) Tony Turski (Anastrozole) Ricky Garard (Testolone) Jason Smith (Testosterone) Katie Trombetta (Ostarine) Svetlana Veselova (Meld

[@NicolasMartinez-lj8nt]

LET THE MAN TALK FFS

[@kelleylewis8264]

How are you in this space but don’t know how to pronounce Froning?

[@REDHEADEDvlog]

At what age do you guys worry about your kids getting hurt from your gym equipment? My boy is almost 3.

[@adambomb611]

Birth

[@kronkite1530]

Looks like he’s off the PEDS right now?

[@andytheaznb0y1]

I’m annoyed for Rich Froning. Got a lot of respect for you Coop, but the power move you tried doing with Rich during this engagement is visibly bothersome.

[@jl.c.8673]

Still looking unfit and now interrupting a great guest. 🤦🏻‍♂️

[@graysonspittel2714]

Coop, people are annoying… you didn’t interrupt him. This is two guys talking about things they love. Great video!

[@ISWIMWITHFISH]

5 mins in and shut it off. Dawg.. let guys speak for f sakes

[@nonegiven8270]

Watched on mute

[@meeusen2]

Get rid of the LMNT sponsorship, it got some shit in it like maltodextrine, not very good

[@nicolasalcindor5036]

Farmer and hunter 🤮