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RIDE THE RAILS
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In this boxing training video. Teddy Atlas teaches how to ride the rails.
Teddy Atlas is one of the most renowned boxing trainers in history. This is an excerpt from his newest series TIMING: BOXING'S SHOT CLOCK available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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Website: www.dynamicstr...
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