I'm so excited to share my latest pancake obsession with you! It's light, fluffy, and has over 20 grams of protein per serving. So easy and perfect for meal prep. Enjoy - XO, Dani
@kristykeers74919 ай бұрын
I've been a subscriber for years now. Normally it's easy to obtain that your recipes. Why am I not finding this one?
@nygiantschamps93409 ай бұрын
Dani DEADLIFT how ya doin ? hahaha Lookin great...Both in the gym and the pancakes 😄 Hope all is well with u and the fam
@CleanandDeliciousDani9 ай бұрын
@@kristykeers7491 You can find it here! cleananddelicious.com/super-easy-protein-pancakes-just-5-ingredients/
@CleanandDeliciousDani9 ай бұрын
LOL! That's right! I hope you get to give this one a try. @@nygiantschamps9340
@tquirkyt71189 ай бұрын
✨❤️I’ve been making the best waffles of my life…so moist and fluffy, made in the blender: eggs, cottage cheese, oats, baking powder, vanilla, cinnamon, bit of brown sugar. Real ingredients, never will I stray from this recipe ❤️✨
@Studiovette9 ай бұрын
I do the same thing with the Kodiak brand, and Birch benders. Very easy to customize and add additional power house ingredients to make it better for those mornings you just dont feel like making them from scratch. I never thought of prepping the ingredients in advance though! 😁
@CleanandDeliciousDani9 ай бұрын
It's such a great short cut, and making the jars makes it even faster!
@NadiaZoe11119 ай бұрын
I'm excited as well because I have been making and enjoying your recipes as my meal plans. Thank you!
@CleanandDeliciousDani9 ай бұрын
I’m so glad you’ve been enjoying the C&D recipes 😊
@lhms17049 ай бұрын
This has to be my favorite pancake recipe of you so far! Looks delicious and is super easy to make. Thank you very much, Dani
@CleanandDeliciousDani9 ай бұрын
It's my pleasure! Enjoy it.
@blacktaxi2d9 ай бұрын
I prefer your cottage cheese pancake recipe instead of adding whey to the mix, it also works great for waffles! I have eggs and turkey sausage with it anyway so I definitely get enough protein. Thank you for that recipe!
@CleanandDeliciousDani9 ай бұрын
It’s my pleasure! I love that one as well.
@nelidaflores12869 ай бұрын
Love this recipe! Pancakes are my favorite! Thank you.
@CleanandDeliciousDani9 ай бұрын
You are so welcome!
@iamAnupamaDas9 ай бұрын
Nice sharing 😊
@CleanandDeliciousDani9 ай бұрын
My pleasure!
@JewelButterfly3 ай бұрын
I just made this with cinnamon protein powder and added pumpkin spice. So tasty!
@gianisoma9 ай бұрын
Thank you, Dani! 🩵🥞
@CleanandDeliciousDani9 ай бұрын
My pleasure!
@sarahbrusegaard66685 ай бұрын
This is so so so good!! Thanks for sharing!
@mandyalarcong56619 ай бұрын
I've used two different brands to yours and it works perfectly (Quaker & Pronto), plus I love adding chia seeds and unsweetened cocoa powder/Black Cocoa powder (sometimes chocolate chips) to the mix as well. It's delicious....❤❤❤
@SuperThalberg9 ай бұрын
Sounds amazing!
@CleanandDeliciousDani9 ай бұрын
This is good to know! Thanks for sharing.
@mandyalarcong56619 ай бұрын
@@CleanandDeliciousDani No problem 🦊. Thank you for your videos, they always give me new ideas to try ❤️❤️❤️
@Husker34359 ай бұрын
You’re doing great young lady, definitely a Wonder Woman 💪🏻take care🙏🏻
@kimtrimble84497 ай бұрын
This pancake is so good that it seems bad for you but it’s not! Thanks Dani!
@pa5469 ай бұрын
Can you please share recipes for breakfast, lunch (for office and home) and dinner that one could easily prep and enjoy during pregnancy? Thanks
@felicitasdieterle45639 ай бұрын
Great vid, dani ! You are the only one I see on YT ,doing right to use hardboiled EggWHITES instead of a whole egg for protein increase ! Applause on this ! Also the idea with the pre-mix in those jars is awesome ! I ´ll adapt that method for my vegan scrambled egg mix. I once found a really good brand for that, but they discontinued their product, so I "stole" the recipe from an old package by copying their ingredient list. But in hte morning it takes forever, to first measure up the ingredients, so pre-mixing is the method here.
@katedwards35289 ай бұрын
I love this. I make a version using Kodiak Oat/Cinnamon for mini waffles. I'd love to hear some of your other ideas for getting 30g of protein per meal. I don't eat red meat, and I struggle with protein intake.
@ThuvarakaMahenthiran4049 ай бұрын
I will try the protein pancakes.
@CleanandDeliciousDani9 ай бұрын
Awesome! Enjoy it.
@Warda3569 ай бұрын
I love the recipe.a simple recipe which is high in protein...
@CleanandDeliciousDani9 ай бұрын
So glad to hear it!
@301Keke9 ай бұрын
Do you have a link to the spatula that you used? Thank you so much!
@CleanandDeliciousDani9 ай бұрын
yes! amzn.to/49GCC1z
@margocervantes32709 ай бұрын
What is best way to get good pb2 consistency?
@CleanandDeliciousDani9 ай бұрын
Start with just a tablespoon of water, stir, and then slowly add more until you reach a thick, creamy consistency!
@elcehl9 ай бұрын
❤Ty who knew, a healthy pancake.
@doboily26309 ай бұрын
All you need is to soak small red lentils for 30 min in water or plant milk, add some vanilla, a dash of salt and baking power if you must but I like crepes. #vegan, gluten free, good for the animals and the planet ! 🌍🌱#govegan❤
@biscoffology3 ай бұрын
you're awesome thanks for the recipe!
@BakingCorner-ce4yq9 ай бұрын
I will try the protein pancakes.
@semaaral24989 ай бұрын
Perfect recipe❤
@CleanandDeliciousDani9 ай бұрын
Thank you! Enjoy it 😊
@semaaral24989 ай бұрын
Thanks Dani. Love Now products👏
@CleanandDeliciousDani9 ай бұрын
My pleasure and same! 😊
@chrissybackes19422 ай бұрын
Pancake was delicious Because I used a different protein powder and I added 1 egg instead of egg whites My pancake was 309 calories and 20g of protein 24.5 carbs and 15.5 fat A little more carbs then I wanted but still a better option for the weekend
@patriciaelg14649 ай бұрын
That looks delicious! I can't imagine being able to flip that pancake, lol.
@antonettetravline3959 ай бұрын
Do you have a link for this recipe in print & not video format?
Hi and Thank you, 💪Dani! Always appreciate and Sold, on your quad, Mmmms, to be reassured!!! 🥰
@CleanandDeliciousDani9 ай бұрын
Haha! I appreciate you and all of your fun, supportive comments!
@rachelgoodall55809 ай бұрын
You should try FlavCity protein powder! Lots of great flavors and great quality ingredients!!!!!
@CleanandDeliciousDani9 ай бұрын
I’ve tried his vanilla whey and loved it!
@rachelgoodall55809 ай бұрын
@@CleanandDeliciousDani All of his flavors are delicious! If you like coffee, definitely try his butter coffee one!
@Nottallblonde9 ай бұрын
Absolutely not, that protein powder is overpriced and it has inflammatory ingredients. please don’t support Flav city, just do the research and you’ll see not to use it.
@gingerella79349 ай бұрын
Also the protein powder Good Protein is delicious and is vegan, for those who prefer that. They also have great flavours.
@Nottallblonde9 ай бұрын
@@gingerella7934 is it yet another over priced protein powder?
@koalaed9 ай бұрын
Have you ever/could you add peanut butter to these do you think?
@CleanandDeliciousDani9 ай бұрын
I have only added it on top but I bet you could add it to the batter as well - yum!
@imlv26149 ай бұрын
This looks amazzzzng😮
@lada75399 ай бұрын
I found your way of cooking very attractive, so decided to subscribe. But I am also a diabetic, and always look for foods with lowest carbs in those. If you’re able to provide the carb counts, please do. I also look for higher protein intake since don’t enjoy meat anymore. Thank you🌹
@Yknotdostuff9 ай бұрын
Hey Dani. Do you happen to know the Sugar stat? Been watching you for years. Love your content always!
@CleanandDeliciousDani9 ай бұрын
Hi there! Are you asking how many grams of sugar each pancake should contain? If yes, it's 1 gram. If I am misunderstanding the question - please clarify! Thanks.
@yayaoasis2 ай бұрын
Can u make some recipes for kids
@mariaceciliamartinod73039 ай бұрын
What if you dont have a pancake mix?
@CleanandDeliciousDani9 ай бұрын
This is probably not the right recipe for you if you don't have any mix on hand.
@irax33235 ай бұрын
Than do it from scratch, instead of that highly processed sh*t 🙄 Clean, yeah, right... 🙄🙄🙄
@MelissaChernovsky-mh6xv4 ай бұрын
I gave this one a try the other day and I found it to be too eggy and dry. I thought maybe it spread out too thin and maybe the Tera's protein powder made it dry or I cooked it too long... not sure. I like the cottage cheese ones much better especially with pumpkin seasoning. I'll give it another try. Wasn't bad or anything, just wasn't my favorite.
@luvtoyscollector33738 ай бұрын
Yummy 😋
@pappy40759 ай бұрын
Wow
@SuperThalberg9 ай бұрын
I would think the PB fit would bring it up to 30 grams. You can get 6 G protein from PB fit no problem. Also I would think Greek Yogurt would go nicely with this pancake.
@CleanandDeliciousDani9 ай бұрын
Both would be delicious and an easy way to bump up the protein!
@MeghaMali089 ай бұрын
Hello
@CleanandDeliciousDani9 ай бұрын
Hi!
@nikitaszois38659 ай бұрын
❤❤❤❤❤❤
@CleanandDeliciousDani9 ай бұрын
Enjoy!
@itzellopez72849 ай бұрын
More 30+ grams of protein meals please
@CleanandDeliciousDani9 ай бұрын
Thank for the feedback!
@gabrieladantas43539 ай бұрын
Thank you for the recipe but I would not use non stick pan, is very harmful for your health
@irax33235 ай бұрын
I was subscribed for years, but I'm very disappointed with these recipes. How is this clean when highly processed ingredients are used? Everything is from a box, including the egg whites. Terrible. But what do I know, I'm from Europe 🙄 Btw nutritions are in the yolk... if it's from free range chickens 🤦♀️
@doreene119 ай бұрын
That is definitely NOT a 1/4 of a teaspoon of cinnamon 😂😂😂. It looks like a full teaspoon, so why lie when it's so obvious 🤔
@phoebe_2729 ай бұрын
It’s still a small amount. Chill out. Use less if it’s too much for you to tolerate, simple as that