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Post workout recovery is no joke. Especially when it comes to leg day. Dr. Brown takes a deep dive on the Normatec 2.0 Leg System to help with his recovery after training.
Are they worth it or a ripoff? We'll find out. What are your methods for post workout recovery? What has worked and what hasn't? Let us know by commenting below.
Have you tried the Normatec recovery system?
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