Do Depth Jumps Really Stunt Your Growth?

  Рет қаралды 4,814

Riq B

Riq B

11 ай бұрын

I got a lot of comments about this and I wanted to give my thoughts on this.
Check out Nathaniel Morton's video on this: • Depth Jumps Will Stunt...
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Пікірлер: 25
@bate181
@bate181 11 ай бұрын
Childhood play is essentially a million depth jumps over the course of years
@RiqB
@RiqB 11 ай бұрын
Exactly
@hendry6188
@hendry6188 11 ай бұрын
From experience they don’t, I started doing them last year and I’m still growing (I’m 16). If your afraid of it stunning growth just hang on a bar for a minute, lower back feels amazing and it fixes posture making you taller.
@zionokungbowa
@zionokungbowa 11 ай бұрын
Zion Okungbowa 1 second ago i have a problem wit my vertical my standing vert is higher than my running vert this happens with both 1 foot and 2 foot jumping
@onnuski1687
@onnuski1687 11 ай бұрын
Good video keep grinding
@ivangjorgjioski3005
@ivangjorgjioski3005 11 ай бұрын
This is very true because a lot of jumping is actually really good for you're body
@rosisfree6767
@rosisfree6767 11 ай бұрын
Yo man for the past 2 weeeks my knee been hella stiff and my calves hurting hella due to it. I get nerve pinches and random aches as well as tight hamstrings .. u know what could be the underlying problem? Like a month ago i hooped aloy even with tight calves so i initially thought it was that but i stopped hooping and its still here . Pain mostly on the lower legs calves/ shin while knee stiff and clicking and hamstring and occasionally quads are tight I also did 100 squats like 3 weeks ago while never being use to it.. so could be that? They were table hand supported squats though
@RiqB
@RiqB 11 ай бұрын
You might need to get that checked out. It could be due to doing the wrong things for a long time. You should get yourself checked out
@owentalsky
@owentalsky 11 ай бұрын
I also like Nathanial Morton’s videos
@rosisfree6767
@rosisfree6767 11 ай бұрын
Also get knee/ achilles throbbing
@idofin840
@idofin840 11 ай бұрын
When you do iso leg exst what’s your volume?
@RiqB
@RiqB 11 ай бұрын
4-5 sets of 45 seconds
@markinjos3345
@markinjos3345 11 ай бұрын
Are there any exercises for one foot bounce?
@markomarkovixc9971
@markomarkovixc9971 11 ай бұрын
Both
@kusalthapa7653
@kusalthapa7653 11 ай бұрын
I'm 17 so I shouldn't be doing weighted squat jumps?
@zafiruzoma6234
@zafiruzoma6234 11 ай бұрын
Change your pfp first
@kusalthapa7653
@kusalthapa7653 11 ай бұрын
@@zafiruzoma6234 how does that even help
@RiqB
@RiqB 11 ай бұрын
you can but don't go overboard with the weight
@fede.fdg1579
@fede.fdg1579 11 ай бұрын
Okay but I think you shouldnt do them a lot , I worked out to increase my jump for like an year an now my knee cartilage si damaged and I will probably do a surgery to heal it (sorry for my english mi italian)
@RiqB
@RiqB 11 ай бұрын
yeah you're right. They should be done in low volume
@officiallolbg
@officiallolbg 11 ай бұрын
Hey, my Comment is there😉
@francoislandry6284
@francoislandry6284 10 ай бұрын
You dont jump fait to take full tonfull effect
@theoriginalrudeboy2916
@theoriginalrudeboy2916 11 ай бұрын
jokes on u im 28
@RiqB
@RiqB 11 ай бұрын
Ayee
@KYO_-yt7pk
@KYO_-yt7pk 9 ай бұрын
Ja morant, mcmclund and any nba player ever would have stunted growth yet they are all 6,3+
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