Rise Up with Self Love: Activist Sophie Butler - The Body Shop

Sophie Butler is a fitness coach and activist who campaigns to support women and empower through education. Sophie is helping us rise up with self-love by sharing her story and showing us why self-love has never been more important for ourselves and the world.
Sophie says: “It wasn’t until I went through a life-changing event, until I became someone who is now living in a marginalised body and a body that isn’t often celebrated, that I really had to learn what self-love was.”
Get inspired by Sophie Butler’s story. Discover how she started the journey to self-love and uses it to raise up everybody else.
For many of us, self-love needs to be learned when we have always been told that we’re not good enough. It starts from inside. And once we learn to love ourselves, we can rise up with self-love, share that love with the world and fight for change together.
With your help and Leading Lights like Sophie, we want to share 1 million acts of self-love across the globe in 1 year. It doesn’t matter how big or small, even small acts can lead to big change. Whether it’s reading articles, attending workshops or sharing your own story, every act is brave and daring. It’s these acts that can start your journey to self-love and inspire others to rise up with you.
Read more stories so you can start your own journey and join the self-love uprising.
Love this video? Give it a thumbs up and tell us what self-love means to you in the comments below.
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[@mrrock6248]

Self love eh? Nudge, nudge 😮