BURN Calories CARDIO with this 15 Minute AT HOME Workout | Rebecca Louise

[@Rebeccalouisefitness]

Did you complete this workout to the end?

[@ludmilamudrikova]

Just finish...and i did need a break...after burpees, i don't know why this one is still a challenge for me🤷‍♀️

[@CrystalRicotta]

Yes, my daily dose of RL‼️

[@ellabartel2999]

Just did it! Loved it and I did most if it with the pulses in between... now for the BTES workout

[@sushmamallela7635]

Yes, I’m in love with your workout videos 😊. can you do a video to reduce facial fat, double chin and neck.

[@gayanekorekyan3695]

I did it twice!!! Loved it! More workouts like this, please!

[@carolienlauren3054]

I worked with you daily since 7 years over an houre 🤗💁🏼‍♀️

[@Rebeccalouisefitness]

Much love!!💛

[@Birdsarecoolunlikeyou]

I love how you make us accountable !

[@Rebeccalouisefitness]

💛💛

[@lepidussollertiaatheriusex7274]

liking these intense cardio sessions !!!

[@Rebeccalouisefitness]

Awesome

[@wannitakitjaharn]

just finished it🔥Next is arm workout

[@Rebeccalouisefitness]

Great Job!!!

[@aprilpotter3054]

Sometimes I'm so excited about doing and finishing the workout I forget to click like. I always like these!

[@christineulrich2072]

❤thank you for this and all your workouts and positive attitude ❤

[@Rebeccalouisefitness]

You are so welcome! 🙌🏻

[@evelynejean-noel5188]

🏃‍♀🏃‍♀🏃‍♀ Feel the burn!

[@Rebeccalouisefitness]

Great job!🔥

[@SarahPeacock-xm9lo]

Fabulous. Thank you 🧿♥️

[@Rebeccalouisefitness]

Glad you enjoyed it!

[@hussainanoordeen5754]

Love your short bursts.

[@nappymodel]

Whew! I completed the workout to the end, but Lord it was tough! Thank you Rebecca!

[@Rebeccalouisefitness]

Congratulations! You should be proud of yourself for pushing through and completing the workout.🤍💟

[@mhelmacaraan8413]

Thanks Rebecca!🤩

[@rulz8661]

Thanks Rebecca, I feel totally lean and ready for another workout! 🔥👊🏻💪🏃🏼‍♀️🥰

[@SarahH134]

Love this!! Miss you!! ❤️

[@Rebeccalouisefitness]

Thank you!💛💛

[@Jacadecorations]

Amazing and sweaty

[@Rebeccalouisefitness]

Great Job!

[@carolienlauren3054]

Love you Rebecca ,you are yhe best one

[@Rebeccalouisefitness]

Much love!

[@monicaespinoza8325]

Amazing!

[@aprilpotter3054]

Third try, made it all the way w/o mods! 💪🙂

[@cymbelinebritain6799]

That was a great cardio workout. I knew I could do the first 5 exercises no problem but then once it got to the last half I was like...OY! this is going to be challenging and it was but I crushed it. I was fully expecting to go through that last half a second time and you stopped at skater hops.(my favorite) Now I feel cheated! Hahaha...not really. Definitely will be repeating this one when I need to get a good sweat on!

[@Rebeccalouisefitness]

Great job!👏🏻

[@keishastarr8707]

Could u do more jumping cardio xx

[@zanelenxasana3565]

rebecca your stomach exercises work well

[@Rebeccalouisefitness]

Glad they do!💛

[@mewsao]

It looks easy but NOT omg im sweating but i love this

[@Shreegupta9]

Lots of love dear from India..

[@Rebeccalouisefitness]

❤️❤️

[@belindamarson7352]

🙌 pushed harder today, my pulse is in my ears😆

[@Rebeccalouisefitness]

That sounds like you had a great workout! Keep up the hard work!💗

[@tracyhill4331]

How long need to work out let me know please

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@ReWSTaRR]

thaNkuuuuuu again xxx

[@yvettewilliamson6062]

Been a while since I’ve done this one but it’s one of my favorites 💪🏻🫶🏻

[@Rebeccalouisefitness]

Glad to hear that! 💗

[@Badger_bean]

Just did 20 mins of abs and this! I am absolutely broken! Keep it up, I love your vids XX 🖤🖤🖤🖤🖤🖤

[@Ddesirable1220]

2/20 done✅

[@Rebeccalouisefitness]

Awesome! 💪🏻

[@comediart]

i did it, 2 x

[@Rebeccalouisefitness]

Great Job!

[@Jana-gq4mx]

Úžasné cviky,naozaj radost cvicit✌️👍 ,ale vela rozprava s prestavkami čo narúša efekt cvicenia.....

[@Rebeccalouisefitness]

💪🏻

[@marmenita1962]

💚❤️

[@Rebeccalouisefitness]

💛💛

[@MattyMonsterguy1941]

I enjoyed that routine very much sweetheart 💋😘👍🏼

[@Rebeccalouisefitness]

Great!!

[@marmenita1962]

👍🏼❤️

[@Rebeccalouisefitness]

💛💛

[@joe-annschoeman789]

We need intense calves, please 🥺

[@Rebeccalouisefitness]

Noted!

[@lajean500]

how many calories does this cardio burn? 😅

[@DoeRaeMe]

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO, it's cardio! Whew, let's turn up the heat and get it!!!!!!!!!!!!!!!!!!!!!!

[@ludmilamudrikova]

I'm not suppose to say this but i hate cardio😢😢😢it makes me a better person but still😢🤣🤣

[@Rebeccalouisefitness]

Hahaha! It's worth it

[@julesaye]

I LOVED the workout but my boobs did NOT appreciate the "quick feet" xD

[@tracyhill4331]

U think this work out for me I need to lost weight now I have a baby that why

[@Rebeccalouisefitness]

Hi lovely! What you need right now is the FREE 5 Day Better You program. It's the best place to start for goals like this .. you get to work together with one of our best coaches to figure out what will work best for your body with where you are right now and develop a customized nutrition plan for you. Enter your email and phone number here and we can get you set up for your first call! 💛 rebecca-louise.com/pages/5-day-better-you-program