wow, I really needed this video today. I was seriously thinking of resigning from my PhD studies, but I guess I should just work harder and do not give up. I'll try my best! Thank you very much! : )
@Thefitty6 жыл бұрын
thelostlolli91 if you enjoy your studies then it'll never feel like work!:) what do you study?
@Rebeccalouisefitness6 жыл бұрын
Thats the spirit! Love the positivity!!😇
@Thefitty6 жыл бұрын
*shoot for the moon and land among the stars...thank you Rebecca!!* cannot wait for next Wednesday.
@redfrenchhorn45396 жыл бұрын
I'm very thankful to GOD that you made this video Rebecca. This is actually a conversation my brother and I were having the other day because I kept losing at him to a video game and I kept getting frustrated to the point where I decided to not try anymore and when my brother caught on he said I was only making excuses to refuse to get better. This video reminded me of his words and makes me think. So many things happen in my life that I have to start making responsibility for. I'm currently having issues with getting into college and my parents refuse to help me out so here I am still sitting here but after seeing this video I realize I have to be more responsible amd take matters in my own hands. This really made me think. Thank you Rebecca.
@Thefitty6 жыл бұрын
Red FrenchHorn haha I love how this can apply to recreational games like video games! What were you playing?
@redfrenchhorn45396 жыл бұрын
theFitty Hey hello fellow Christine Salus subscriber haha. I know right. J was thinking the same thing. I was playing Naruto Ultimate Ninja Storm 3.
@Thefitty6 жыл бұрын
Red FrenchHorn oh gosh you recognize me!? And I've never played that game but it sounds more action packed than a huge story following along?
@redfrenchhorn45396 жыл бұрын
theFitty Of course I remember you. 😊 It's very action packed. It's a really great game. If you ever get the time to give it try.
@Thefitty6 жыл бұрын
Red FrenchHorn I like video games with the great storyline, like The Walking Dead Or Beyond two Souls. Any suggestions?
@a.d.7606 жыл бұрын
I love this video! I am tired of hearing "Well if you don't FEEL like doing it, then just don't do it, it's okay". Great, if everyone lived by this mindset no one ever achieved anything! You keep me motivated to stick to my plans and try to reach my goals even if it gets hard and i am really thankful for that, because someday the hard work will pay off!
@Reem-ms4kb6 жыл бұрын
thank you Rebecca 😍🌷. Im from saudi arabia, i am a skinny-fat i was telling myself that i don’t have time to workout and get fit or going to the gym , but when my friend tell my that i need to start working out and change my body to love myself and she said that i should start at home she was talking about your channel , i start month ago and iam really happy because i started to see the changes , i’ll never give up 👍🏼
@Rebeccalouisefitness6 жыл бұрын
awesome mindset! Also remember that a healthy body is 80% diet and 20% fitness!
@yuchuanchou81896 жыл бұрын
Haha,to me, this is my WAKEUP THURSDAY! I can always get refreshed thinking and mind by doing your workouts everyday, 🔥the more fat burning and sweating, the more positive energy🔋🔋🔋.Thank you and Pennie. I’ve got recharged by your inspiring motivations.
@Rebeccalouisefitness6 жыл бұрын
Love your attitude! Now get out there and kick some booty 💖
@karinamello81136 жыл бұрын
The "ever ever ever" part made me laugh 😂😂😂😂 great video Rebecca! 🌸💓
@Rebeccalouisefitness6 жыл бұрын
thanks lovely ✨
@xXalizayxX6 жыл бұрын
I love the positivity and the good vibes :)
@Rebeccalouisefitness6 жыл бұрын
Thank you!🙌
@emilyrhoades3116 жыл бұрын
I love your video that’s amazing wow I like to see healthy routines or day in your life kind of videos thanks
@cinnamonrolls60276 жыл бұрын
you are my absolute favorite youtuber!!!
@dunnozaur87566 жыл бұрын
Im in. I really want much in my life and I know what I have to do. But like you said - Im always making excuses and even if I do something it takes me much more time than it should. That's because its very hard for me to break through and start. The more I think about it the more time it takes. So this time I wont start tomorrow. Im starting RIGHT NOW. Idk how much time I can be so motivated but I'll try ma best. Thank you for this video. ❤
@Rebeccalouisefitness6 жыл бұрын
I love the attitude!! Keep it up Angela! Do you have any recommendations for future Wake Up Wednesday videos?
@dunnozaur87566 жыл бұрын
Maybe something about body positivity, acceptance and slowly growing better? I think it could be super motivational for ones who are feeling like they are worse and their flaws are stopping them from making progress
@carolina0985 жыл бұрын
Such a great video Rebecca! Thank you so much, it's so true everything you say... we have to keep on learning :)
@Rebeccalouisefitness5 жыл бұрын
Awesome job making the time to listen and grasp - I so admire your mindset and commitment to learning and growing 😍
@marketamalyszova6156 жыл бұрын
"The plant is attacking me..." :D I'm dead :D Thank you for these wake up Wednesdays videos, so much positivity and motivation... You are amazing! :)
@MerwahShahid6 жыл бұрын
I replayed that bit over and over!!!!
@Rebeccalouisefitness6 жыл бұрын
thank you love 😇
@MerwahShahid6 жыл бұрын
Rebecca-Louise You're the best! Absolutely love your positivity and workouts. Would be a dream come true to join your team! 😄❤
@darinabantle58018 ай бұрын
Thank you very much dear Rebecca 😊🙏 It is hard but i try 🙏 Blessings
@Rebeccalouisefitness8 ай бұрын
You can do it!
@julieherondale21416 жыл бұрын
Wow! I really love you! Great video, you are so wise and positive ❤
@erikabalint006 жыл бұрын
U look so pretty Rebecca. I love your tips & that you are so enthusiastic throughout the entire video it really motivates me. xx
@HarryspongandMilesFerguson6 жыл бұрын
Love this, thank you, discovered your videos via XFIT as wanted something more female focused alongside the body coach. Just realised you’re doing your own thing so subscribed today and found all these new wonderful videos!! As a small business owner around 2 small children this is just what I need!! Thank you :)
@Rebeccalouisefitness6 жыл бұрын
So happy you found my page sarah! Glad to help you out! Stay tuned for a new Wake up Wednesday tomorrow!
@ewakolorowa6 жыл бұрын
So true! 7 things that can change our lives;) my biggest struggles was always excuses. Than I changed my phone wallpaper for quote: You can make excuses or you can make progress. That way whenever I'm tempted to waste my time on nothing, I stend up and do something for myself.
@Thefitty6 жыл бұрын
Ewa Kolorowa which too stuck with you the most?
@Rebeccalouisefitness6 жыл бұрын
go you!! thats awesome 😇
@neisl.57696 жыл бұрын
Your videos are always so inspiring and motivating ! Love
@Rebeccalouisefitness6 жыл бұрын
💖💖💖 thank you!
@foreverarmybts40836 жыл бұрын
Thx Rebecca this is exactly what I needed to hear I will stretch my goal, make no excuse, and never ever ever ever give up 😃 happy Wednesday
@Thefitty6 жыл бұрын
forever army #BTS what's your NEW goal?
@foreverarmybts40836 жыл бұрын
theFitty my new goal is to get in shape quicker and to become an even better Runner, dancer, and to be fluent in korean
@Thefitty6 жыл бұрын
forever army #BTS I really want to become a better Runner and Dancer too! I'm looking into dropping dances in my city for the moment. What type of dance do you like?
@Rebeccalouisefitness6 жыл бұрын
love the attitude! Keep it up 💘💘
@foreverarmybts40836 жыл бұрын
theFitty I like Kpop dancing it's really fun
@jacenstarheart62566 жыл бұрын
Excellent Video, Very Entertaining! ❤💪💯👍👍
@Rebeccalouisefitness6 жыл бұрын
😇
@anonymoususer18314 жыл бұрын
1. Don't make excuses 2. Work hard and be disciplined 3. Remember why you are doing 4. Don't give up. Just do it 5. Take a 100% responsibility 6. Get better and learn from your mistakes. 7. Stretch your vision. keep writing your goals. where will you be in 6 months.
@Rebeccalouisefitness4 жыл бұрын
💪🏻🔥🔥
@oliviasamara31426 жыл бұрын
Hello Rebecca :) How do I find the energy to workout when it is so hot? Here in Norway there is a heat wave now :O I don' t mean to complain about summer, I loose energy in this heat. Do you have any advice?? Greetings from Norway
@soumibanerjee48596 жыл бұрын
Wow 💜amazing tips. You made my day
@Rebeccalouisefitness6 жыл бұрын
💜💜
@soumibanerjee48596 жыл бұрын
Rebecca-Louise subscribers feel great when their fav youtuber replies back💜 I follow your workout routine everyday. I love your taste of organising every routine👍
@mimikitagami69146 жыл бұрын
GOT THE TINGLES, THANK U SO MUCH MY QUEEN
@Rebeccalouisefitness6 жыл бұрын
you're welcome 🙌 🙌
@mayatanner35876 жыл бұрын
Hey Rebecca! I just tried the first day of your get fit plan yesterday!
@mayatanner35876 жыл бұрын
Oh and can you do a 15 minute HIIT workout with weights? That'd be awesome!
@Rebeccalouisefitness6 жыл бұрын
I have a lot of videos on my personal channel! Susbcribe to my channel for weekly videos!!
@mayatanner35876 жыл бұрын
Thanks Rebecca! Also can I ask what you do to stay in shape? Are the workouts you post the ones you do or are there other things you do with them?
@lillyhunter19756 жыл бұрын
Hey Rebecca how long does it take for your abs to start showing and get a flat stomach? Also how long does it take to lose thigh fat? Could you reply me some tips.. finally how well does your workouts work??? Thanks!!!
@mimikitagami69146 жыл бұрын
MADE MY DAY💖😍💎
@Rebeccalouisefitness6 жыл бұрын
💖
@BaharGlbahar6 жыл бұрын
Amazing really
@Rebeccalouisefitness6 жыл бұрын
thank you 💖
@asra78996 жыл бұрын
Woow
@lakshmimanasagi49196 жыл бұрын
Love you Rebecca ,😘
@Rebeccalouisefitness6 жыл бұрын
😘😘😘😘😘
@sophiemorrison10946 жыл бұрын
Fab video
@Rebeccalouisefitness6 жыл бұрын
💓
@ruchivrgv39396 жыл бұрын
Can u plz make more HIIT workout videos!!
@gayathriiyer52076 жыл бұрын
Rebecca I love this video... Is there anyway to PM you?
@Rebeccalouisefitness6 жыл бұрын
Sure! Dm me on my Instagram @rebeccalouisenutrition 💗
@sabinemezger97156 жыл бұрын
👍
@christinalong51446 жыл бұрын
the one about not blaming other people kinda hit me in the gut haha
@Rebeccalouisefitness6 жыл бұрын
truth 🙌
@saraht-ds1ml6 жыл бұрын
How about success with your love life??????😁😀😇
@Rebeccalouisefitness6 жыл бұрын
suggestion noted!!!😇
@manyasuhag676 жыл бұрын
Ever ever ever....
@rowoonswife72796 жыл бұрын
Hi rebecca! Plz make a video on reducing breast size😢
@diadiana88246 жыл бұрын
puja kumari Only way to.lose breasts size is to lose weight,boobs are most procent fat.I say that from my experience,i had big boobs but when i lost weight they become small. (Sorry for my bad english.)
@Sarah-dl4nk6 жыл бұрын
Girl u gotta love your body realize how beautiful you are and be proud