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Getting started on the right track is critical to your long-term success. During your Road Map Session, your Fitness Planners will cover:
🎯 In-depth goal setting
💫 3D body scan
👁🗨 Injury & health history
🔗 Identifying muscle imbalances
🏋 Functional movement screens
📈 An action plan to get you to your goals!
Book your RMS today - email us at training@alteaactive.com