Rob John on Aunkai: Solo Exercises

[@tsubakisanjuro1]

The baseball player referred to at 37:00 is Sadaharo Oh, who met Morihei Ueshiba and has a very interesting autobiography (A Zen Way of Baseball)

[@waleedalmusharaf1578]

Thank you for that. I will try to check that out. Much appreciated.

[@Aiki_and_Jiu]

Good discussion.

[@waleedalmusharaf1578]

Thanks, man. I enjoy the work on your channel, too.