Robert Litman: The Breathable Body

[@FK-nr1qp]

So profound ! Wonderful information! I feel Robert is just reiterating and explaining in another/ more scientific way what so many of your practices do Lynn Amazing insights!! Thanks for sharing !

[@Frederikrolando]

Very very good practice the Sa - Ha. And good sense of dept in the questions from you and the conversations about misconceptions that there is about breathe. Wonderful! A little addon to the Sa - Ha. Try absorb with the space between the Sa and Ha.