Rock Salt v/s Black Salt V/s Refined Salt ! Health Benefits of Rock Salt and Kala Namak

[@UMS9695]

I have been using Himalayan Pink Salt, Kala Namak and Saindha Namak only in my daily use for the past 5 years and will vouch for what this doc has mentioned here.

[@rajshah7918]

Very happy and excited at the age of 80 after learning the right use of right salt. It seems our population has the least knowledge of black salt and pink salt. This video must go viral. India is the largest populated nation in the world and illiteracy is on higher scale. Awareness should be on larger scale in present situations. Thanks for guidance, information.

[@DrSwapnilsHealthARC]

thanks for your feedback

[@MsCellobass]

Be very careful people your age end up in the hospital because of low sodium and you can die from that.

[@gladyswilliams804]

I could tell the difference with my digestion & acid reflux almost immediately.. so , glad I found out about the rock 🧂s & there benefits... Thank you🙌🏿🙏

[@Jb-ky1ri]

So ur saying rock salt is better than sea salt or Himalayan salt?

[@arifasadi2676]

Very comprehensive & informative video

[@claudejerry3461]

Good research and well prepared presentation.. Thanks Swapnil

[@DrSwapnilsHealthARC]

appreciate your feedback

[@punamlotlikar2938]

Thanks Dr.Swapnil for very informative video

[@DrSwapnilsHealthARC]

thanks a lot punam

[@shamsunder5679]

That’s the valuable information doctor, thanks for sharing

[@DrSwapnilsHealthARC]

thanks a lot for your feedback

[@PrakashJoshi-oy8fr]

In Goa prior to 1980 all of us were using salt from salt pans and every body was fiit and fime

[@beverleybrangman2191]

Great video, thank you

[@indoyogi]

Very good information DR

[@bhopindersingh3779]

Usuless information. Black Salt prepared from sea Salt.

[@sulbhadessai2418]

Thank you for information Doctor.

[@DrSwapnilsHealthARC]

thanks a lot

[@buaid]

Nice info. But the music in between is destructive sort. Too noisy.

[@Liesbeth22]

Agreed, music is way too loud. Otherwise a very interesting video. I learned a lot.

[@mullapudimanyam2999]

Black salt contains 2mg of fluoride in 1gm. Is it dangerous or true? It is said that fluoride damages the nerves! This is the information I know.pleas Can clarify sir

[@prajoshnambiar1434]

Thank you Dr. very informative

[@DrSwapnilsHealthARC]

thanks a lot for your feedback

[@noorainshah5196]

Can I add black salt and zeera powder in yougurt

[@neelpatil1280]

Use only Kshaar Lake Salt / Black Salt It is the healthiest one with high alkalinity, natural iodine and more than 54 minerals It is sun baked for more than 9 months and is pure and organic A Hindustan Salts (Government of India Enterprise) product

[@1jan1947]

Thank you 👍👍

[@DrSwapnilsHealthARC]

appreciate your feedback

[@DutchmanAmsterdam]

For what? It's all bullshit.

[@beverleybrangman2191]

Great video

[@ashokkujur2379]

You are correct.

[@DrSwapnilsHealthARC]

thanks

[@KDShah-p5t]

Can we use black salt in regular cooking instead of rock salt

[@ForcaPortugas]

Thank you for this very informative video!

[@DrSwapnilsHealthARC]

You are so welcome!

[@jamalfuzail4369]

There is no rock salt available in HAMALIYA. The rock / pink salt ptoduct of KHAIWRA in Pakistan. India import tha rock / pink salt from Pakistan. India selling pink salt after importing from Pakistan. Himaliya mountains don't have any kid of salt there.

[@krantikasi5440]

Is it true that Black salt contains Flouride in high amounts ? Any idea??

[@mdshamaj4830]

Block salt use karne se kuch side effects hoty kya

[@DrSwapnilsHealthARC]

ROCK SALT NO SIDE EFFECTS AS SUCH ,BUT U HAVE TO USE IN MODERATION

[@FredHamisi-h7k]

Where can i get this sea salt please tell me

[@dr.abhinaydesai8148]

Good work dotor

[@DrSwapnilsHealthARC]

thanks a lot

[@shivmanhero2796]

Yesss thanks sir

[@shovitsingh5938]

Sir himalayan salt / Rock salt is available in the market with pricing varies from 120 Rs per kg to 400 Rs per kg. Could you plz suggest purest rock salt brand that we can buy from market ?

[@DrSwapnilsHealthARC]

himalyan pink salt ,organic india brands are there

[@seeingahead]

Are there any peer-reviewed studies on this? Rock salt has 0.03grams of potassium per 100 grams. That's almost nothing.

[@JH-nb4nn]

😂 He's comparing salt with salt. If you were expecting the potassium level similar to an avocado then you are silly. Salt contains trace minerals only.

[@shavetamaryamarya9322]

Very nice

[@DrSwapnilsHealthARC]

Thanks

[@brajbhushanyadav3852]

Great information Dr. ❤️❤️

[@DrSwapnilsHealthARC]

thanks

[@nayanatr549]

Which salt are you using sir ?

[@DrSwapnilsHealthARC]

rock salt ,black salt majority of times

[@shavetamaryamarya9322]

Great

[@DrSwapnilsHealthARC]

thanks

[@gitismita418]

What about CELTIC SEA SALT?

[@prasad2447]

Is rock salt contains iodine

[@DrSwapnilsHealthARC]

it contains but very less as compared to iodized salt

[@jatin_kumar_sukhia]

How much money u get from company to promote

[@durgachari6356]

Khup barebashen sangle doctor tumi mitabaddle tax doctor

[@deepashinde5134]

Sir hindi may vd banao

[@flakybooger2464]

Why black salt smell like fart?

[@DutchmanAmsterdam]

All this info is false. Thank God this guy isn't my doctor, I'd be dead. 😢

[@UMS9695]

That means you know crap!

[@DutchmanAmsterdam]

@@UMS9695 Or you are perhaps a little naive.

[@UMS9695]

@@DutchmanAmsterdam I speak from experience, you from ignorance.