4 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)

[@sameerqureshi-kh7cc]

This guy is eligible to be in the ministry of health 😊👍

[@chandrashekharv9824]

Having said that the companies he savagely exposes will be paying the media to influence the bholi janta to have him voted out in next elections... Warna unn brands ki chhuti kar dega Vivek bhai

[@shaadhashmi6773]

@@chandrashekharv9824 i guess we cant vote for health minister in india.

[@Aratiyun4313]

sahi hai bhai

[@sameerqureshi-kh7cc]

@@amir2510 but still, this guy is knowledgeable. Agar aap kisi ko appreciate nahi kar sakte to usko discourage bhi na karein, samjhay?

[@rohithj.e9254]

Hey but he can't arrange food for 30 ruppes for a poor man , by using 330 rupees for 300g pickel or salt of 120/kg

[@multiplytheiq6880]

Things I learned from Fit Tuber. 1. Advantages of waking up in the brahma muhurtha 2. Usha paan (advantages of drinking water immediately after wake up) 3. Lankanam parama aushadham (Advantages of fasting ) 4. Gandusha(Oil pulling) 5.Trataka (sun gazing at sun rise / sun set) 6. Difference between high Pranic foods and low pranic foods 7. Adding ghee in food 8. Satva guna qualities 9. Suncharged water 10. Abhyanga (oil massage) And many more.... Thank you so much vivek brother 🤝🤝

[@multiplytheiq6880]

@PANKAJA BONDRE /Ovhal Thank you

[@sharunps4356]

@PANKAJA BONDRE /Ovhal mass reply

[@srijanasharma8525]

' chuna' in dahii

[@YogeshSaini-pb4yk]

Even i m following him since a very long time and We all've learnt so much , but u iss tarah g chatne se kuch nhi hoga 😂😂

[@rohitspatil3692]

@@jacksmith2693 48 - 96 minutes before sunrise

[@EXCELSIOR7]

I liked how he showed tata rock salt as shudh and then normal tata salt as safed powder 👌🏻

[@vaishalisathe3715]

Arnold Schwarzenegger ❤

[@abhisheksumanAS]

Now Tata can't go after him!

[@PatheticPiyush]

Strategy

[@shubhamjain54519]

Rock salt causes iodine deficiency

[@jayalakshmisingaraju7623]

@@shubhamjain54519 then why our older genaration people has not had iodine problems than comparing to today's people.

[@pix309]

I've had bad eyesight for a while but since we switched to rock salt it hasn't deteriorated any further which was the case before. Indeed switching was a good decision. Thanks for telling.

[@snigdhagupta9946]

The best thing is you not only address the problem but also come up with solutions. Really commendable how you research and articulate things so effectively. 👍👍

[@hridhwiman27]

He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20

[@creativerse6447]

The thing which he made is definitely not cheese, it's paneer, rather say chana ( ছানা) in bengali (soft paneer)

[@vibsmith555]

Lol..the solutions are with affiliate links...anyway hardwork pays he got 5 million subs...

[@AryanGupta-ti4dc]

It would have been bettr if he told everyone to try and test and look what suits you because what all he does is not feasible and applicable to everyone

[@yevodee4024]

+@@vibsmith555 The strategy is simple: make videos claiming that ancient, traditional Indian practices (Indian practices means Hindu practices) are very wise, and you will have loads and loads of subscribers and followers.

[@nehanik3845]

When i see your video, it feels like I'm eating everything wrong. But when i see how many of women around me are actually suffering pcod, thyroid and so so so many other hormonal issue, i realise that we are actually really literally eating everything so wrong. Thankyou for educating to look at ingredients and not the brand.

[@anurag1469]

Pcod and thyroid problems are due to hormone imbalance. It has nothing to do with diet. Diet comes in place only during treatment of pcod and thyroid,but eating healthy doesn't necessarily ensures that u can't have pcod or thyroid problems.

[@nehanik3845]

@@anurag1469 diet impacts hormone to a great deal if you don't already know that, that is why it is included when treatments. And obviously eating right doesn't guarantee non occurance of disease but high sodium and preservatives foods, wrong food combination, plastic packed food does impact our health and ultimately our hormones.

[@pariskate1997]

and when you stop using iodized salt like he says you'll get goiter too.

[@pariskate1997]

@@anurag1469 @Anurag true! Actually someone I know has mild hypothyroidism and she asked the doc if there are any food she needed to cut down or if eating anything could improve her condition. He said no amount of "healthy" food can cure it and one has to take the pills. I had pcod and my gynecologist and endocrinologist never said anything about diet expect to maintain my bmi. I underweight and still got pcod due to insulin resistance for which I had to do more workout to get back on track. People sometimes forget that all these were present even during those "healthy" era. My grandma had diabetes. she didn't eat anything else except for homemade vegetarian food and she still got diabetes and cancer which sadly is also hereditary in our family.

[@anurag1469]

@@pariskate1997 Genetics play a big role in these metabolic disorders, even if u did everything to be healthy, but if ur gene is defective/ mutated u can't do anything to prevent this

[@jyotinb7619]

I don't know why 37 lakh people had watched this but only 1 lakh likes He's saving our lives! ❤️

[@montykachuchi]

The rest have a working brain, he was yapping bs

[@ankushzap]

check sodium % in rock salt

[@jasikasaluja04]

I'm lucky my mother in law is still making traditional pickles and using fruit vinegars at home and they are so tasty. Today's generation is losing the essential recipes, but we need to learn these and take these forward with us for health and cost benefit.

[@chinmayprakash7726]

True.

[@panditboy2421]

Negotiating with parents to replace TATA salt would be difficult

[@shaadhashmi6773]

@@VISHALPANDEY-wk6qx can you elaborate a little bit bro if you dont mind.

[@anonymous9843]

@Prabhat rock salt does have some problem for some people

[@charan5385]

.

[@haroonpaul1997]

just show them this video

[@panditboy2421]

@@Jegganathsurya9619 exactly 😎

[@adwaitnanduri2928]

Few Video Recommendations: 1. How to identify fresh fruits and vegetables in the market - part 2. A lot of other popular ones were missed in part 1. 2. What you should not eat for breakfast, lunch and snack. Thank you and hope to see these videos soon.

[@anonymousmv4155]

Bhai paneer ko cheeze bata diya

[@anonymousmv4155]

@@juned2001 thnx 👀 for the info

[@anonymousmv4155]

@@juned2001 👀❤️

[@preetiharpal8257]

Very informative...thank u

[@deepakassasin682]

@@anonymousmv4155 ha mujhe bhi yhi lg rha tha ,kya response tha ? Del mar diya usne

[@bhawanapatwal7546]

The intro part was just Lit😂😂 Luckily in my house none of these products are being used🤗🤗 Thankyou 🤗

[@Manideep6557]

Congratulations

[@saranshsharma895]

🎉

[@thatmiscellaneousguy525]

Ameer log 😛😂🤣

[@Datta5]

Ha sendha namak best hota hai

[@simplysangi]

Make a video on vitiligo white skin patches . What food avoid? What to add? Plz make it

[@tejbahadursjngh5958]

This guy remind me take care of my health whrn i remember him

[@amarshrestha3870]

07:18 To make cheese, you can use lemon instead of vinegar - more natural, no preservatives

[@jnish9997]

Then it won't be cheese it will be called paneer

[@amlinprinson5000]

@@jnish9997 ikr

[@winning3821]

It's panner

[@deepthi25]

​@@jnish9997 no for paneer you have to boil the milk and you don't add the curdled part into water, salt water or ice cold water.. you just take it out, remove the water and store it.. the process makes paneer or cheese, not vinegar.. some people use vinegar for making paneer as well

[@harrisbraton]

This guy is going to replace grandma's Advices for our future generation

[@AkshatJaiswal19]

None of the things are in my chooka (kitchen in typical madhya pradeshi village languge)... Sooo blessed to have a home in village and have active parents who actually read books, watch fittuber and keep whole joint family healthy.... by the way thanks for video

[@blocksarefun1]

Indians should be worried about ground and air pollution, not table salts hahahaha

[@hashmukhlal3580]

@@blocksarefun1 do you know how the table salt he is talking about is made? This table salt are refined in such a way which is harmful for environment. Many Chemicals are even used in refining them which will ofcourse damage the soil quality and air resulting air pollution if even ignored the immense damage it will cause to the human body. We think deeper than you know.

[@proudindian9140]

which salt do u use bro?

[@hashmukhlal3580]

@@proudindian9140 Rock Salt bro!

[@PRATHAMJAISWAL6812]

Hey Fit Tuber my mother purchases rock salt bag of 5 kg from market for just 110 rs and wash it after drying it in sunlight and grind it in mixcy rock salt is ready at 22 rs per kg

[@yasmentimol4368]

Wow! Very nice idea, thanks for sharing

[@samiyaakterarpa]

Brother Vivek, we blindly trust you.......:)Respect from 🇧🇩🇧🇩🇧🇩

[@faizanspace2826]

Never trust anyone blindly. It will be gud for u

[@studyonlyy2685]

don't trust anyone blindly brrrrh

[@UmaLokanath]

That is the problem. This trusting somebody blindly. Unable to see anything wrong in somebody whom we like, just like that...

[@abhyudayas2342]

4. White Table Salt / Tata Iodized Salt Replace by Saindha Namak /Rock Salt, Black Salt/Kala Namak 3. Pickles containing Preservatives replace by non Preservative Pickles 2. Commercially made Mozrella Cheese like Amul replace by home made Cheese 1. Synthetic Vinegar replace by Natural or organic based Vinegar. But the big question is how much reliable is the LABEL CLAIM alone ?

[@ameerhamzachaudhary9947]

That is what I always think when he talk about it

[@ameerhamzachaudhary9947]

Is the label reliable and trustworthy

[@hridhwiman27]

He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20

[@yevodee4024]

+@@hridhwiman27 Where does Fit Tuber say not to use aluminium utensils?

[@hridhwiman27]

@@yevodee4024 In Fituber Hindi utensils recommendation video at 2:30

[@akkyr2534]

Main sources of iodine is animal protein and sea food..which is difficult to get fm daily Indian diet..all black salts in market are non iodized.. prolonged use of it lead to iodine deficiency..as you mentioned lentils.its contains very negligible quantity of iodine..so practically the only sourse of iodine is iodized salt

[@creativerse6447]

The thing which he made is definitely not cheese, it's paneer, rather say chana ( ছানা) in bengali (soft paneer)

[@darkmatter2255]

@@creativerse6447and traditionally mozzarella cheese is prepared in this way accept he missed too add rennet which traditionally is derived from stomach of calf. And that one step of adding rennet makes it different from channa

[@Kadlifal]

Don't forget the Spinach and green vegetables but the problem is they lose Mineral slowly and even a lot of Spinach can cause problems lol Its just wrong to assume things but that's the problem he might be partially right but he aint completely wrong too also dude thanks for standing against :) misunderstandings

[@Kadlifal]

I really wish if ministery of health posted these but again if the thing happened then companies through corruption just some how promote their foods goddamit the problem is we have too much information and less transparent sources :c Good God

[@AryanGupta-ti4dc]

@@Kadlifal I agree, that's why I verify such strong advices (like changing ur salt) from established doctors and health professionals and then add them to daily practice. My grandfather had high bp, he was advised tata green salt, and since then his levels are normal, earlier we were eating sendha namak only

[@stone420]

Vote Vivek for Health Minister of India. 👊🏼😁

[@akankshanegi5611]

❤❤ Been maintaining organic kitchen garden for a while now and after eating I can seriously differentiate btw organic and fertilizer infused vegetables by taste . And since then I am looking forward to everything organic. Thanks! For such content that provides us with the sources of such natural, pure, organic products. And you do all the spade work for us.

[@Ayuh-wx9wt]

Organic kitchen garden?? Chat(terrace) pe ugaate ho kya..👀?

[@swatikedia159]

Organic ke liye pocket me utne paise bhi hone chahiye, aur log sara din organic khate hai fir uske bad non-veg and drinks bad to barabar hai

[@Govinda_charanapriya21]

He is a fitness coach Comedian Fluent speaker A handsome guy And most imp: a really good natured man

[@RameshKumar-ng3nf]

You cannot judge a person as good nature without knowing them personally. Just by watching videos don’t come to nature conclusions 🤣

[@NINJA_ASSASSIN_]

Aapne Aap Ko Public Platform Pe Kon Bura Dikhyega Kitne Sponsar Milte Honge Eske Crore Me Earn Karta Hai Ye Aadmi

[@RameshKumar-ng3nf]

@@NINJA_ASSASSIN_ True

[@saivisalakshmitata]

Namaste brother. Can you please tell me if I can consume moringa or Giloy juice pre workout? Thank you in advance. Much love from Andhra Pradesh. By the way intro was the bestttttttt

[@sulfisnutrikitchen]

Muringa juice is very good for health... You can consume in empty stomach... Its realy helps to weight loss and fat loss also..😍😍😍👍👍

[@amir2510]

@@sulfisnutrikitchen weight gain ke kya karna chahiye ?

[@rohithjacob4699]

@@amir2510 kuch bhi kavo and u will gain weight..haha

[@amir2510]

@@rohithjacob4699 i am seriously asking . 😑😐

[@adityan3208]

@@amir2510 weight gain ke liye jyada calories consume karo. Apna BMI check Karo aur uske hisaab se apna daily calorie intake jaanlo. Usse 500 calories jyada khao. Aur healthy Khao toh pet nahi badhega muscle bachegi, healthy fat aayega. Yaar ek website daali thi delete ho gaya woh message shayad links allowed nahi hai

[@shinesr01]

No words how effort he took to collect all these information big salute to this guy....

[@bindubhargavi9909]

I’m feeling so proud to tell you that I’m not using any of the products you mentioned to throw away😇😇. All because of you @fituber. I make pickles at home every year using cold pressed oils and sendha namak. I Stopped buying store bought pickles😄. My family is against my practices and says I’m being ridiculous but i don’t care at all😅😅

[@mrsmenon8046]

Wow...good to hear that you are taking care of your family really well...Don't bother of what they think , One day they will realize your hard work, love ,protection and care that you are giving to your family. Keep going...felt really good after reading your comment so thought of replying. Take care....

[@bindubhargavi9909]

@@mrsmenon8046 thank you so much for your inspiring comments 😊

[@mrsmenon8046]

@@bindubhargavi9909 you are most welcome...😊

[@rupasrivastava1593]

Cold pressed oils are costlier

[@namanmagotra4033]

@@rupasrivastava1593 not more than doctor appointment fees

[@Sub-Inspector-Bhim]

I am blessed that I found your channel in my teen age , literally your work is commendable 👌👌💛💛 Indirectly you are promoting fit India moment 💪💪

[@mahrukh12]

1-table salt 2-Pickle 3-Mozzarella cheese 4-Sinthetic Vinegar

[@gayatrisree7828]

I am searching for this comment finally I found it. Thanks

[@drgnshivashankar]

Big honest companies like Tata are honest and display all the ingredients. How can we be sure, some smaller companies are printing ALL the ingredients are displayed.

[@Marvelgirl_1682]

Tata rock salt is the best , I've been using it since 3 years now. Its around Rs 120/- to 110/- per kg but totally worth it.

[@gauravsaini4139]

Fit tuber can impress your crush who wants to be fit and healthy. Keep it up bro.

[@pranav8970]

Few requests to Vivek: 1. Can you please make a video on pre-diabetes. Many young people don't even know they have pre-diabetes and when they realize, it's too late. 2. Similarly, pre-hyper tension is another big problem which people are suffering and not realizing.

[@raghuram.maduri8076]

Very good advice

[@hemantkumarchoukhany]

You are DIVINELY guided and protected 🙏🌹😄

[@apurvs]

Bro, the switch seems expensive but nonetheless some things can be incorporated. The local pickles sourced from home based makers, Mangalore/Kerala stores are also good nad in budget. I guess tata pink salt is available in stores, if not pink salt in general is available. Vinegar is one time purchase as we don't use it that often N cheese is something is more of keeping ourselves away from processed food to much extent. Thanks!

[@hridhwiman27]

He said not to use aluminium utensils and in this video he is using aluminium utensils 🤔 At 07:20

[@GhostRider-hj3nc]

@@hridhwiman27 he said if you have iron deficient then use iron "khadai" normally you can use aluminum

[@hridhwiman27]

@@GhostRider-hj3nc no see his utensils recommendation video

[@ivamanral989]

@@hridhwiman27 it's recommendation not compulsory. Don't treat him like a God.

[@suman-by7gt]

@@hridhwiman27 and that too is so damaged

[@N0Xa880iUL]

Source on Rock salt containing Iodine? I've personally researched this and have decided to use both alternatively. Iodine is extremely important and isn't found much if at all in Himalaya rock salt. So if you should be very wary of this.

[@haani12]

I agree. Better to use alternatively rather than completely avoiding iodised table salt. When i was only using Himalayan pink salt i experienced severe hair fall.

[@amitindia-1947]

You are right . I too have studied both. And it good to have Both in a balanced way.

[@purnimabanerjee2507]

@@VISHALPANDEY-wk6qx Nowadays thyroid and pcod are the most common ailments, not merely because of iodine, but because of over-modern, unhealthy & western lifestyle, like lack of exercise, poor diet, excess eating outside, addiction to gadgets and improper schedule like sleeping late waking up late and all that stuff. 3 out 5 women are suffering pcod and 4 out of 6 are suffering thyroid problems.

[@aniketpatel8089]

@@purnimabanerjee2507 iodine ki deficiency se goitre hota hai, thyroid nahi, iodine jaroori hai, ye like ke liye kuch bhi chutiyapa post karega, doctors ki sune, warna pachhtayein.

[@purnimabanerjee2507]

@@aniketpatel8089 I know iodine ki kami se goitre hota hai aur wo goitre thyroid me hi hota hai...but iodine k aur b sources hote hai... it's not about supporting this video but basically koi b health expert processed salt ko quit kr k sendha namak lene ko hi suggest krega. Mujhe mere doctor ne kiya hai... aur is video k ane k bht saal pehle se main aur meri puri family literally processed salt k sare packets road pe fek k sea salt le aye ghar, salo se use kr rhe aur we are very healthy now as compared to earlier. Aur ha, mujhe ye sb bolne k liye kisi ne koi sponsor nai kiya h it's just my honest opinion 🙏

[@dhivyamohan]

The unrefined sea salt has been traditionally used in our homes... That is a healthier option too

[@PreetamDas64]

If you are seeing benefits then definitely use it... but better make sure there are no harmful chemicals laced in the salt since it is unrefined... A lot of industrial waste (including oil leakages) end up in seawater.

[@sudhakar35gm]

03:10 : Pizza itself is a JUNK FOOD because it is made of maidhaa flour (refined wheat flour).

[@kylereese7983]

Hey man, great video but request you to remove Natureland Organics Chilli Pickle from suggestion, as it has way too much sodium. Just 1 serving has staggering 960 mg sodium, which is 40% of daily recommended intake. This is more than Maggi also. Thanks🙏😄

[@Pihulife]

I have been using curest apple cider vinegar it's available on meesho and Amazon and really it's amazing and ingredients are also natural

[@divineray7822]

Rock Salt doesn't have added iodine. Iodine is essential to fight goitre . Table salt is necessary.

[@designdotd]

I also want to know which is best rock salt or table salt??????

[@divineray7822]

@@designdotd simply use commercial table salt. Rock Salt can be used occasionally. Don't believe everything these youtubers say. Govt mandated iodine be added to salt to combat the problem of goitre which was a thing back then.

[@divineray7822]

@@suhaans8686 salt itself is a preservative. It doesn't need preservative.

[@vanithavanni182]

U r following our ancient ayurveda.. Iam proud of you.. Keep going.. God bless you bro...

[@shaikharfat7573]

Make a video on types of joint pain and leg pain and their solutions.

[@alexanderpm5520]

Thank. Best suggestions I have ever had. I should pass them to youngsters. Thanks again

[@sumanapshetty]

Throw them away 😂😂😂... Yes Vivek ji, I'm into these types of search since nearly 15yrs & your videos making my life easier. Thanks for your hardwork behind the screen.

[@nithin7835]

NEXT LEVEL INTRO🤣🤣🤣🤣🤣🤣 AND LOVED THE VIDEO SIR. THX SOOOOOO MUCH FOR CARING ABT OUR HEALTH. U SHUD BE THE NEXT HEALTH MINISTER OF THE WORLD!!!!!!

[@nasreenjaheer7146]

good hearted person... who cares others too.....

[@ingolikarvishakha]

Thankfully I am only using only 1(The TATA namak) out of 4. And due to previous videos of Fittuber I have started using Sendha namak as well.

[@Sweethell07]

Me too

[@namanmagotra4033]

@@VISHALPANDEY-wk6qx just because of rock salt 😂😂. Great knowledge!!

[@RaviPal-mo3nc]

@@VISHALPANDEY-wk6qx rock salt doesn’t cause thyroid problems you fool. I think your family is ultra-vegan with no dairy consumption. My family has been using Rock salt for 2 years, nothing has happened. Our family opted for rock salt after I was diagnosed with CKD(Chronic Kidneys Disease) & I am quite well right now.

[@aviratpandao3338]

@@VISHALPANDEY-wk6qx same bro

[@RaviPal-mo3nc]

@@milankumar1438 bhai ckd5

[@gupilsharma3289]

The little skit in the beginning was like bro! Btw, thank you for spreading awareness about everything basically. You're the best :D

[@aksha12456]

I think you should start app where everyone can buy all these products that you suggests and research all at one place 😊

[@rajabhaupawar5990]

No words describes for your humanity god bless you bro

[@paramsingh4104]

It's very important to read the ingredients carefully. I've been doing for few years now and have discovered so many daily products which are hazardous to health. Yuka app is also helpful.

[@Jitendra_Rawat]

💝 proud of you Vivek brother, lots of love from Uttarakhand, India 🇮🇳

[@rahulpathak2980]

But indian day to day cuisines also includes several other condiments with salt and mostly indians do custom home made masalas rather than readymade from market which might counter or nullify harmful effects of anti caking agents , remaining bleach or it's reaction products and additives etc , so whats the final output ? ( As per my knowledge Curd is hotter and not cooler for body it's homemade buttermilk which is cooler for body ) .

[@dk5032]

This guy is a very honest person person

[@Vivek-ji6jm]

Vivek should be our Health Minister 😀

[@ernestobudokan1426]

Gazab chutiye ho bhai thum........

[@sanaththarun2258]

You are a gem Indian Vivek bro, your efforts are really saving a lot of lives 🙏🙏

[@Imaworldstar-jw3yj]

Hi god bless you i am studying english online be my friend

[@chiranjeevguides]

The True Fit making KZbinr .. Always Gives Best Health Advice ..THANK YOU VIVEK BHAIYA

[@LivDayEveryday]

everything aside, I loved the dialogue (which is indeed the reality) - woo shudh namak ke naam per jo white powder atta hai woo lana SAHAB K LIYE :)

[@khushipandey7598]

Probably, vivek is the only engineer with an excellent knowledge of Biology. Lotss of love. 😁❤

[@shades2642]

Vivek, please make a video on dry shampoo, thank you

[@cnpstocks8899]

My first bottle of Mother's pickle I bought during the start of lockdown due to scarcity of pickles was my last after i read leisurely at home the ingredients list that included cotton seed oil

[@abhishekkr3512]

That cottonseed oil is prepared by cotton seeds left after processing the GMO BT cotton, after it has been used to create cotton fabric. It's a byproduct of textile industry and is used in all mixtures (check ingredients, even for many haldiram products) and other packaged food products.

[@utpal244]

Ye aadmi products aur brand ki band bajaya hua hai bahut acche brother

[@ratanshukla3900]

Sea salt directly came out of sea is healthier than Tata salt. My Grandfather bad other people from his age prefers real salt. Earlier in villages they used to sell those hard rock natural salt but now due to dominance of Tata salt no one trust them and complaint about inadequate "iodine" amount in it....

[@asura5648]

sea n ocean is now most polluted water body so don't eat it straight from ocean.

[@varshapatle9147]

Thank you sir for sharing such an amazing content.☺️😊

[@nareshdev4119]

As usual, your videos are full of knowledge and health consciousness. Please do research on FILTER COFFEE [made from roasted coffee beans], which we prepare in our kitchen using coffee filter. We use decoction of this coffee powder, which is available, not so readily, online or from very few Indian Coffee Board outlets. Thanks.

[@IndianTravo]

He recommended to use roasted Chicory powder as alternative of coffee

[@SanthoshKumar-yq6xb]

It was coz of this video, I have switched to Pink Salt instead of iodized salt. It's been almost 2 yrs since then.

[@p.vijaybabu8222]

This guy literally made me to throw away everything from my home :-)

[@avinash_madhukar]

My mother ❤️ use to make 4-6 types of pickles and it is so tasty and better than the market one 🤤🤤

[@sunlight785]

We have been using Sendha Namak for 5 years now. We got rid of refined oil 10 years back! :) From washing the white salt rock to grinding it, my mother does it all by herself. Kudos to @Fit Tuber for promoting Bhartiya culture! Best wishes!

[@swaranhingorani3158]

I have never known anyone telling how to make mozzarella cheese at home. Big salute to your intent and spirit!!

[@proudincredibleindian]

Amazing information and topic Intro is rocking as usual Ples do make series of it Vivek sir Thank you for great initiative Appreciated 🙏🌹😊👏💓✌️👍🇮🇳

[@himanshusukhpal]

There's a very specific process of making mozzarella, that involves fermenting it with rennet. Rather try to make your own vinegar at home, which can easily be made by letting fruit pulp over ferment, which will also give you the mother of vinegar and you can keep using it to make vinegar

[@youmemeyou]

Himanshu Sukhpal • 4 Products in Your Kitchen You Should Throw Away (With Healthier Alternatives)

[@EricDaMAJ]

For Americans, the one of the best domestic brands is Bragg apple cider vinegar. I definitely want to try the mozzarella cheese recipe!

[@ShadowGaming-oi6oq]

7:00 instead of vinegar you can also use lemon in it

[@harsimarsingh1712]

Life changer is back again with his bang 💥videos ,❤❤ fit tuber ❤❤thank you for doing so much for us

[@pallavikulkarni8560]

A week ago, I baught rock salt to replace table salt inspired by your videos in the kitchen.. Now I am proud of the decision. Thank u😄

[@Manideep6557]

*PLEASE MAKE A VIDEO ON DEODRANTS, SPRAYS, PERFUMES (NOT CREAMS LIKE WHICH YOU HAVE SAID IN YOUR LAST DEODRANTS VIDEO) ❤️❤️❤️*

[@zz_gaming_00]

Assalamualaikum I m from Pakistan apki research bohat great hai AP yaqeenan insan bhi achay hongay Jo itni young age Mai logo ki madad kararhay hai by providing healthy knowledge as a Muslim main apko Allah ki taraf anay ki dawat dayti hon or AP se request Karti hon k AP Deen e Islam ko bhi research karay Mrs.kashif

[@soumyadeyasi5671]

He always proves that for staying healthy , living healthy you have to be rich Not for normal people

[@prashodinidacha]

Hey Fit Tuber, I am a big fan of yours. I diligently watch all of your videos and appreciate the transparent and honest opinion that you put forth after the extensive research that you do. I also see that you have endorsed the Mama Earth brand and have promoted a few of its products, but recently it has launched the lipsticks range(lip serum) and they have not revealed a complete ingredient list that comprises this product. Would love to see your opinion on this product. Brands like these who claim to be 100% natural, first introduce a few products which are actually good but once they attain a good grip on the market, they slip into becoming just like any other company that does not care about ingredients being natural. Then why launch products under the same brand???

[@AryanGupta-ti4dc]

Mam, you need to understand that company's primary goal is to make money, not to serve your interests. Also experimenting new products is a risk taking behaviour that only company's who have stabilished themselves in the market can take. If the product's sales are good, they'll launch it whatsoever.

[@prashodinidacha]

@@AryanGupta-ti4dc I think we all understand how companies work. Looks like you are happy and content with it. I am voicing my opinion on why, one of the few desi brands, that built its fame to be a earth friendly, organic and natural brand, now wants to also launch a regular product under that same branding. That's going to kill the trust. Business interest is one thing, but ethics???

[@AryanGupta-ti4dc]

@@prashodinidacha My happiness and contenment would serve nothing to anyone....we should be aware of what we buy cause we can't change what company wants to promote or sell. Yes they have build their product natural and all...but wouldnt they want to grow more if they hit a flat line with their current product sales.....and for that growth, sadly, they have chosen the easier route(selling regular product). Now the thing is that since they are known for their cruelty-free, natural, etc products, slipping in a regular product wont harm their reputation in a broader scale, rather it would increase their profit since that product might have a larger profit percentage( as it is produced cheap). Not everyone is interested in ethical business my friend,.....also how much ethics can you show when you selling your products at such high margin (mamaearth products are costly....no matter how natural they are they are selling at very high profit margins). The consumer needs to be aware, thats all we can do!

[@a.j.20]

Hey Vivek, LOVE your videos!! They've inspired me to live a healthier lifestyle and continue my spiritual journey. Can you please make a video sharing the books you read and any resources you'd recommend to access online as well? I would love to read more in-depth about the tricks and strategies that you so generously share!!

[@rajeshrai6293]

its good marketing...nothing else .. organic in india is big scame dont waste money on organic..95% famar dont produce organic because of insets worms attack there crops easily maintain organic thing is not possible they just barnd high quality food name it as organic

[@bridgetthauert5518]

I live in the middle of the states and always learn TONS from you!

[@chellakryzten]

We have come a long way to include iodised salt. Iodine is important for a well functioning thyroid. Kindly research on it and put an informed message on public platform.

[@dinesh6489]

He doesn't know about the history of india. North and north eastern part of india has more Thyroid problems. So govt of India want us to use Iodised salt.

[@AryanGupta-ti4dc]

The government of India in the 1962 regulated the selling of normal salt to iodized salt because goitre and other low iodine diseases were extremely common. Such poor advice just on basis of some Google searches and this man is watched by millions!

[@deekshapandey2858]

Exactly

[@poojasinghrathoresinghrath772]

So true

[@yevodee4024]

+@@AryanGupta-ti4dc In your comment "The government of India [...] watched by millions!", are you criticising Fit Tuber, or are you supporting him? Please clarify. Thank you.

[@ravichawda4437]

I think you should dubbed this in Hindi too and release with its english version so people can share instantly with everyone and this message will reach quickly to mass. I can undersatnd this but can't send this to my hindi speaking relatives...., Please pay attention to this suggestion Vivek bhai 🙏

[@eshayadav7485]

A huge thank you for making our lives better💗

[@a.j.vasudev7700]

Very nice. But more Ppl buy Priya pickles - not mentioned?!

[@nitskrishna]

Does sendha namak really has iodine ? I remember once we started using sendha namak, and we are vegetarian but our blood report suggested we are deficient of iodine...I guess only regular white salt is fortified with iodine.. Still I am not sure

[@kartikgupta3220]

Good question, but we should move the lighter version of white salt

[@udit5490]

In your salt container use half of your white salt and half of sendha namak and mix and then use it

[@amanshah2917]

Thank u brother ♥️😍

[@Bima0911]

Next health minister 🙈

[@AravindNM]

No it's not possible because he is a honest person

[@Shera_The_wild]

phir videos kon bnayga😂😂

[@Hazelbell31]

07:06 Hayyyyyy 🤤🤤🤤🤤maine abhi bnaya h wo tanda ho rha h kash ban jay aaj maine toda sa hi bnaya tha kyuki first time bnaya h 😊😊thanku

[@ArunKumar-hm5ot]

Plz do review on mamaearth products

[@Anondrops]

He in other videos: Throw away aluminum utensil He at 7:20 😂 Hypocrisy level 💯💯

[@PerpetualLearner8934]

You keep highlighting that "Ayurveda scriptures say so.." but why don't you ever mention the Scripture Name and Page number where it is written?

[@shree_2022]

He refers many books and speak with many experts before making video. I also search many things to check whatever he tell is right or wrong and found that what he mentions is almost right. If you do some research also you will also get to know hard truth about many products which are harmful yet we are consuming. We should thank him for his efforts in making healthy lifestyle for people.

[@nivachakraborty6078]

Go search for yourself. You want everything served on a plate

[@devm5]

This guy is saving money and health

[@anurag1469]

Being a doctor, I wanted to clarify some things - Normal Salt can be used safely for cooking purposes, anticaking agents and bleach have been marked safe by FSSAI and USFDA, rock salt is not compulsory 😅 Pickles generally contain preservatives, and acidity regulator to increase shelf life, however they are marked safe by FSSAI. Don't fall for his gimmicks, he just wants to make content. Please, believe only on evidence and research based facts.

[@donutbeby7776]

See i won't really fall for such gimmicks but i really don't trust USFDA either :) they approve any kind of shit ... BHT which is banned by many country is Still approved by USFDA According to them until you have side effect everything is safe you can even eat rock According to them as long as you don't have side effects 🤦🤦 USFDA is just a product of capitalism where they are i am pretty sure under control of these big companies

[@anurag1469]

@@donutbeby7776 It's upto you to believe or not believe. But these are facts.

[@donutbeby7776]

@@anurag1469 I never said i don't believe facts and i think he is also spreading a lot of misinformation but i don't trust USFDA either tbh

[@pantdivyanshu20081]

May be his agenda is to make videos and get some money but it is not harmful for people at least --- Agenda of FDA and such institution can be doubted though --- the fact is that FDA approves new medicines each time only to ban them after a year or two in the US and developed countries while they keep selling in developing and poor world by container loads. If they are safe why they get banned in first world , if they are unsafe how and why they get FDA approval in first place? Painkiller - Nimesulide ( NICE as it is better known in India) is one example- Continuation of unsafe drugs in the first world countries cannot last long because somebody sooner than later would blow the whistle so drug company has to earn its money fast so the prices have to be very high - people can pay in rich countries and money ROI is completed AND the bonus is that after ban in developed countries, the drug still keeps selling for years in poor countries where nobody so much bothers and more number of local FDA officials, health ministry personnel can be bribed easily and cheaply and doctors keep promoting and recommending such drugs for small freebees! It is an open game , everybody knows - Sorry, if it hurt bad but may be you are still new to the game OR too impressed with your degree- Nobody else is impressed if you are a doctor bro ! Same goes for preservatives, colorants, anticaking agents, emulsifiers and other chemicals whose bad effect on health however minor are well known but food industry needs these chemicals to make and sell products and government needs industry to run- Basic economics. Certain things are ignored. A good number of people are fairly resistant to such minor poisons but sensitive people would manifest ill health impacts faster. Just because poison is not showing effect does not mean it is safe-- some people keep getting repeated inflammations, allergies, skin issues, high BP and cancers in long term. Choosing wisely is better.

[@pantdivyanshu20081]

May be his agenda is to make videos and get some money but it is not harmful for people at least --- Agenda of FDA and such institution can be doubted though --- the fact is that FDA approves new medicines each time only to ban them after a year or two in the US and developed countries while they keep selling in developing and poor world by container loads. If they are safe why they get banned in first world , if they are unsafe how and why they get FDA approval in first place? Painkiller - Nimesulide ( NICE as it is better known in India) is one example- Continuation of unsafe drugs in the first world countries cannot last long because somebody sooner than later would blow the whistle so drug company has to earn its money fast so the prices have to be very high - people can pay in rich countries and money ROI is completed AND the bonus is that after ban in developed countries, the drug still keeps selling for years in poor countries where nobody so much bothers and more number of local FDA officials, health ministry personnel can be bribed easily and cheaply and doctors keep promoting and recommending such drugs for small freebees! It is an open game , everybody knows - Sorry, if it hurt bad but may be you are still new to the game OR too impressed with your degree- Nobody else is impressed if you are a doctor bro ! Same goes for preservatives, colorants, anticaking agents, emulsifiers and other chemicals whose bad effect on health however minor are well known but food industry needs these chemicals to make and sell products and government needs industry to run- Basic economics. Certain things are ignored. A good number of people are fairly resistant to such minor poisons but sensitive people would manifest ill health impacts faster. Just because poison is not showing effect does not mean it is safe-- some people keep getting repeated inflammations, allergies, skin issues, high BP and cancers in long term. Choosing wisely is better.

[@anoopanirudhan7237]

Tata free flow iodised salt is available at the rate of Rs 20 for 1kg, while the tata rock salt price is Rs.120 per kg. I don't think a middle class family can afford that much price for 1kg of salt. Healthy food items are expensive in India.

[@jink1231]

Everywhere...

[@lepenseur8242]

@@jink1231 ever heard of European Union?

[@healthchannel6838]

Nonveg khana chhod do, bahut paise bach jayenge, phir un paiso se healthy chize kharid lena.

[@ishant2009]

@@healthchannel6838 chicken paneer se sasta ata hai

[@Marvelgirl_1682]

Tata rock salt is around Rs 120/- per kg and not 240/-

[@alexwilson8087]

Very nicely explained by Vivek. His English speaking is beautiful. Moderation is key. We should consume salt quantity as prescribed by WHO. Avoid Papad, pickles,Rasam, and all salt loaded canned products. BP is silent but sure killer. Excess salt promotes BP Jay HIND

[@sheetalrani3543]

That is really something we need. Thanks a lot bro 🎉🎉🎉

[@SwagLordOP]

Just because these expensive products claim that they don't have any preservatives whatsoever, doesn't mean it's always correct.

[@somnathsaha4079]

Then you tell what products are healthier ..

[@SwagLordOP]

@@somnathsaha4079 i don't know what products are "healthier" but his ones definitely are NOT. Just click on some of his affiliated amazon links and look at the reviews yourself.

[@deepbje5656]

It's kinda hard 2 switch 2 healthy alternative as when buying Groceries coz we buy whatever is available.... Also, some shops might not have the healthier alternatives as regular customers tend to buy the normal ones & that gives them profit.

[@liveletlive15890]

True. That's where it becomes important for us to talk with local store owners, it'll be like new for us, but it slowly works, like one can ask for related products alternatives, even vivek bhai, suggested to have conversation with local vendors so that we can know, the source of products we use, also the vendors n store owners get aware of the growing realization among people for quality products

[@KoushikVikram]

Pls make a video on Sooji aata and flours too.. How can they stay good for that long time?

[@alimtoys1234]

Brother ap bahut achha kaam kar rahe ho fark samajh ata hai healthy fitness kaa