Rogue Echo Bike Review 1 Month Later | Is the Echo Bike Worth It in 2025 | Best Home Gym Cardio

[@NoFate247]

What are you using for your warm up and cardio? Support Channel - Shop Amazon: amzn.to/39w3W6C

[@markwilliamson6002]

Very good review! Mine arrived today. I got a great Christmas deal with free shipping and the assembly was super easy, three tools included. What I appreciated was your explanation about the intensive, short interval use! This isn’t my mountain bike on a trainer! I subscribed as I have had my own home gym for 40 years! I feel your pain and joy brother!

[@NoFate247]

Thank you so much. Getting this on a sale is even better. Had mine 3 years and use it every day

[@sanskritmantra1113]

you are right on the many ways to use the bike but you are wrong to say it cant be used for long easy whole body exercies.. i had a nordic track ski machine the last 2 years i was in the army up to that point it was the most amazing piece of equipment i have a schwinn ad pro now and it can wiipe you out in a few minutes HOWEVER you can use the bike for long less intense exercise i used to watch the superbowl on my nordic track but at an easy pace and you can do the same with the air bike . you are right they can do soo much more but you can do long less intense on the bike

[@Josh_TXGarageStrength]

Just got this 2 yr old gem. I appreciated you doing a close up on how to use the monitor. Was helpful to know what it can do since I’ve never used one before.

[@NoFate247]

Great bike, really just wish I bought it sooner

[@ommaigod]

Good review. I use it as much for LISS for 30-40 mins, as I have for HIIT. I also use it as a warmup machine. Great for that. I consider the wind guard essential. I use the phone holder every time I'm on the bike. I definitely prefer turf wheels to those tiny wheels.

[@NoFate247]

Wind gaurd is essential

[@rocksmo3384]

Thx for the review. I just ordered the V3.0 variant of the echo bike. Unluckily the fan cover is far smaller and more expensive now. I have to design and 3d print my own cover.

[@NoFate247]

I get why the prices have gone up over time but a shame that it's gone down in quality

[@NoctisCaelus]

@rocksmo3384 I am considering buying the v3.0 and I also noticed that the windguard is very small. I was wondering if it still does the job or it doesn't really worth the money (30$+20$ for shipping).

[@NoFate247]

You need a wind gaurd weather you buy it or make one...the wind gets annoying fast

[@NoctisCaelus]

@@NoFate247 thanks a lot, very helpful!

[@Siahasfaith]

Just bought one can’t wait! Thank you for the amazing review helped me with my decision

[@NoFate247]

Definitely come back and let me know how you liked it!!!

[@parall4x]

appreciate your thoroughness to take the tome to go back and give us follow-up impressions. thanks!

[@NoFate247]

Yeah the devil is in the details about why you would want to buy this. Important to buy it for the right use case

[@jonpageable]

Just came across this video and have ordered an echo. Have had a concept2 rower for years and barely used it. Use my treadmill for incline walking and steady state cardio but don’t like sprinting on it. This machine seems perfect for warming up before weight training and for short HIIT workouts

[@NoFate247]

Absolutely!!! Did you get the wind guard

[@jonpageable]

@@NoFate247 yes I ordered the wind guard and wheels (probably don’t need the wheels) also ordered a phone holder off Amazon that will allow me to position the phone horizontally

[@NoFate247]

@jonpageable yeah phone holder is a great idea!

[@matthewgraeff9684]

Gotta admit, some days I wish I had a more steady state cardio bike, but at the end of the day, this things kicks your ass in under 5 minutes....This is for the cardio haters or people without a lot of time.

[@NoFate247]

Good points. You can kinda do steady state on here for like ten minutes or so but Def meant for high intensity. How long have you had yours

[@matthewgraeff9684]

@@NoFate247 I've had mine for about 8 months now. You can do steady state on it, it just sucks. There's an Echo Bike group on facebook and some of those dudes are putting in an hour and getting 10 miles out of one session. I need to suck it up and get on it more than warmups and HIIT.

[@jerseyjim9092]

Yeah, shame it can't do both. But then it would probably cost 2k.

[@reggie7716]

Just got mine today. Man 4 minutes on this thing is a workout.

[@NoFate247]

Absolutely!!!! Just crushes the human soul and every calorie along with it!

[@ShawntreezyBreezy]

Thank you sir! I ordered mine a couple days ago and videos like this ease my stress of shucking out the big hard hard earned cash. I too felt this was the better choice over Titan and even though I'm a Titan I don't ignore a good thing.

[@NoFate247]

Let me know what you think. You going to do fifty cal challenge

[@ShawntreezyBreezy]

@@NoFate247 Check-in innnnnnn , 50 cal challenge lol I'm still on the 1 cal challenge but yes once I get used to it I'll feel froggy and jump on for challenges 😉

[@NoFate247]

@@ShawntreezyBreezy definitely let me know

[@samhalmshaw8526]

Ok you convinced me to buy, great vid 👍🏼

[@NoFate247]

Thanks for watching, if you go to my discounts page you'll find a link to rogue. I'm still using it daily a year later and love it

[@griffinstewart9327]

What's up gramps good review

[@NoFate247]

Thanks for watching and subscribing 👍🏼 #aarp

[@FRENCHDRAINMAN]

Just bought one it's now $895.00 Plus $50 for shipping .......still worth every penny.

[@NoFate247]

Dang the price went up. Did you get the wind guard

[@FRENCHDRAINMAN]

Wind guard is out of stock. They will email me when it's back in stock. I don't like wind blowing on me because my home gym is in my basement where it's already cool here in Michigan.

[@sheritaylor3903]

Perfect review! The wind guard is a MUST like you say. The air blowing in your face is very strong, annoying and distracting.

[@NoFate247]

Yeah hated to pay the money but to lazy to make a diy version

[@Sushibake03]

I just got mine today! It’s a tank! Very sturdy! 😱. I have a lot of titan fitness stuff but seems like rogue is more high quality.

[@NoFate247]

That's awesome!!! Are you don't the 50 calorie challenge? That thing is a killer!

[@Sushibake03]

@@NoFate247 thinking about it makes me tired!!! Lol is it sad that after 20 secs I’m already beat??! 🤣

[@B702K]

Awesome review. Definitely parking one of these next to my Concept2 rower.

[@NoFate247]

Nice!!!!

[@sanskritmantra1113]

i agree these machines are awesome.. i got my schwinn airdyne ad 7 monday i think the roigue echo and schwinn airdyne ad 7 are made at the same factory they use the exact same technology of belt drive and the exact same seat so may exact simmilarities and they are amazing..

[@NoFate247]

WHat type of workouts do you plan to use it for?

[@sanskritmantra1113]

@@NoFate247 dont knwo actually im not supposed to be able to even get on mine although i admit it takes me a while to climb on and off started very easy and slow tuesday for 21 minutes was exhausted when i was done but today i was goiung faster and IT WAS NOT MY INTENT.. its like the darn thing has a mind of its own and was pushing me fasterhaha sounds crazy

[@Dennis-vl5bi]

Man I've been wanting to get one. My trusty Concept 2 rower is my go to.

[@NoFate247]

I love the rower but hate it also lol

[@nathank1512]

I sold my C2 rower and got one of these two years ago. I like the Echo bike so much more. My personal opinion.

[@NoFate247]

Agreed, my thoughts

[@remo]

Great review, thanks!

[@NoFate247]

Thanks for watching and subscribing appreciate it 👍🏼

[@Ted-Byrne]

Great vid, thank you. Just ordered mine (Europe), free shipping deal here now.

[@NoFate247]

Nice!!! Once you get it please let me know your thoughts on it.also, what are you getting it for? Cardio, Hitt?

[@nygardenguru]

I have to reconsider buying even a used one knowing now it’s not for prolonged aerobic. Thanks.

[@NoFate247]

Longest I will go is twenty minutes but that is new

[@NoFate247]

That's me

[@Snake.coyote666]

J'habite en belgique et j'ai donc été chercher sur place la nouvelle version " la V3 ". C'est une superbe machine à bruler des calories. Je l'utilise pour des sessions longues. Pour le moment 600cal en 59min 46sec. Mon objectif c'est 1000 cal ! 😎✌️✌️✌️✌️

[@NoFate247]

Let me know when you hit 1000 that will be crazy

[@FLG8r]

agreed ... have one and have been using for several months now; I sold my Bowflex M7 and got this; happy with the swap - this machine is a brutal and efficient cardio workout - use mainly for HIIT (25 secs on; 80 secs off - repeat 8x = 14 mins); now I could push higher watts after several months of use. designed and 3d printed my own phone/mini tablet mount which could securely hold the device in either portrait or landscape orientation; water bottle holder - scavenged one from my mountain bike ...

[@NoFate247]

THe longer I own it the more I like it. Def. enjoy the HIIT style, seems to keep me from getting lazy. Wish you lived closer, I wouldn't have bought the phone holder would have had you make me one :)

[@JitinMisra]

@@NoFate247 i have something similar, schwin aerodyne, i sometimes wish i got a spin bike, for days, i want to do steady state. This is mainly for interval/ HIIT, no easy days lol

[@NoFate247]

@@JitinMisra Yes, no easy days which is hard mentally to deal with but for results...no easy days :) Do you like the build of the schwin?

[@JitinMisra]

@@NoFate247 so, I have never tried others but Schwinn build quality is top quality , and I hear rogue is a bit better , but really splitting hairs. I think rogue looks nicer , but one thing that makes schwinn better is multiple hand positions it’s really helpful

[@NoFate247]

@@JitinMisra I can see extra hand positions being helpful especially for everyday user

[@markmarz]

Nice job, thanks.

[@NoFate247]

Thanks for watching and subscribing 👍🏼

[@fennec7906]

What do you think would give you a better full body workout for your muscles? The Echo bike or a rower?

[@NoFate247]

Echo bike, imo

[@GlowingSkull27]

I enjoy the pain of exertion through exercise. This sounds like the perfect tool for me lmao.

[@NoFate247]

Still love it all this time later. Thanks for watching and subscribing

[@Marian1st.]

Is it worth getting this if you have a rower? Probably not. I can do similar intervals on the rower. For this reason I'm looking at other type of bikes. SB20, M3i, C2 Ergbike or even Nordic Track 27, only because of the incline.

[@NoFate247]

It might be diminishing returns to have both but I definitely like this better than a concept two rower

[@Marian1st.]

@@NoFate247 Yeah, I feel the same. I have Hydrow and looking to get a bike. Preferably something good that works without subscription.

[@beusbeus7518]

Hi, is it adapted for a 5'3 tall person ? Thanks.

[@NoFate247]

You can use it at 5'3 but it out won't be very comfortable.

[@TrussGenius]

Excellent Video! Thanks

[@NoFate247]

You thinking of getting one?

[@TrussGenius]

@@NoFate247 it’s getting here on Thursday!!!

[@scoobytysonube]

I am a 54 year old man. I am fairly overweight but not yet obese. I have gym equipment including a concept 2 rower which I only got very recently. I am quite unfit. Do you think an echo bike would be way too demanding for me? It seems to be a beautiful piece of equipment but a bit of a killer...possibly literally a killer for me by giving me a heart attack!

[@NoFate247]

No you could go at your own pace, they aren't fun but they kill fat

[@jerseyjim9092]

I'd say if you like doing short high intensity cardio, you'll probably like it. I consider it more of a cardio fitness tool rather than a weight loss tool. Short intense workouts is where it shines. If you're into 30-60 minute moderate intensity workouts, I think you may be better off with something else.

[@NoFate247]

Agreed....I love mine but have yet to go past the 25 minute mark

[@sexpanther60ofthetimeitwor93]

Is this just for a warm up or can you do a serious work out on it and tone up most body parts? Is it a better workout than a threadmill for weight loss replies would he very much appreciated as im thinking of getting one for xmas

[@NoFate247]

Way better than a treadmill. I do this for burning calories or intense Hiit training

[@sexpanther60ofthetimeitwor93]

@@NoFate247 awesome im sold on it gonna buy one for myself for an xmas present 🎁 gotta treat myself ha 😅😃

[@jackwilloughby239]

Are the handlebars adjustable? You should at least be able to change the angle of motion and ideally you should be able to twist your wrist like a Boxer or MMA throwing a punch.

[@NoFate247]

they aren't. Seat is the only adjustment

[@jackwilloughby239]

They need to invent a piece of equipment that outwits the body's ability to adapt. After 2 weeks, every machine I've ever tried is little better than a Hamster Wheel.@@NoFate247

[@am8119]

How loud is this bike? Do you think it can be used in an apartment building?

[@NoFate247]

Not extremely loud and yes fine in apartment so long as it isn't super early or late

[@am8119]

@@NoFate247 Great. Thank you.

[@dylanstandridge3201]

Love the review! I’m thinking about getting one myself or getting more plates, undecided, but I can’t lift all the ones I currently got 😆

[@NoFate247]

Get the echo!!! I love it. What type of lifting do you normally do

[@dylanstandridge3201]

@@NoFate247 just powerlifting, squat, bench, deadlift, and ohp are primaries, I have a plate loaded cable crossover for bodybuilding accessories

[@korosheshani7779]

Need one of these again bc doing any running movements hurts my lower back. I used to have one of these back in Hs and I remembered spending 30min-1hr to try and lose weight for wrestling. Man that was rough. Don’t miss it

[@NoFate247]

Yeah you won't catch me on this longer than 20 minutes lol but I can see it definitely helping you lose serious weight

[@GoTimeGross]

I'm 32 years old and using this bike for wrestling. To the game I'm late not lazy lol this and hill sprints, I'm transforming into an athlete.

[@sexpanther60ofthetimeitwor93]

Is thos machine netter than a threadmill for losong weight and getting toned? Does it work the upper body also like when ur moving the handles? Is there resistance adjustments? Or is it all one setting?

[@christiansigrist9244]

I had the same issue Learn to run while landing on the front or the ball of your feet. It is a game changer. And if you are heavier than 180 pounds buy trail running shoes ASICS fuji trubaco. They are a game changer

[@rickviramontes2317]

I've seen a previous video that indicated a shaker cup doesn't fit in the Cup Holder but on your bike, it looks to fit perfectly fine. Any issues with the Cup Holder accessory not fitting shaker cups well?

[@NoFate247]

Fits my blender bottles fine 20 and 32 oz

[@KS-vc8um]

Are the pedals fixed gear similar to a spin bike. Can you coast on it. I know u can hurt your legs if they get in the way of a spin bike pedal. Does this have the same problem or do the pedals stop the moment you stop pedaling? Thanks

[@NoFate247]

Yes the pedals are like that of a spin bike, you can coasts

[@KS-vc8um]

@@NoFate247 thanks for the reply.

[@NoFate247]

Thanks for watching and subscribing 👍🏼

[@idw85]

Can a 5’1 woman use this bike. I heard the seat doesn’t go down far enough to accommodate short people

[@NoFate247]

You could use it but just barely and you wouldn't be happy with it. Hope that makes sense. Thanks for watching and subscribing

[@brunovaldez7986]

Outstanding video

[@NoFate247]

Appreciate your support, you going to get a echo?

[@brunovaldez7986]

@@NoFate247 Yes, they're currently sold out. But I should be getting emailed once available. It's your review that has me confident It's worth the price and space in my garage gym. Being military shipping my stuff overseas means it might get damaged, that seems to be something i won't worry about.

[@GarageGymHomie]

So it looks like you pretty much do high intensity cardio on here. That's a beautiful piece of equipment. Really nice!! Awesome review my man. I love biking outside all summer.

[@NoFate247]

Yeah everything is really 10 minutes or less, but super high intensity the shorter I go

[@danielengel1295]

I havent bought or tried one of these..... Been wondering how they are because none of my gyms ever had one. But i have heard so many things about the constant maint on them and the upkeep of the chain etc... what is your feed back on the chain that needs tightening and the routine maint on this bike? thank you!

[@NoFate247]

Used it every day since I had it and haven't done a thing to it. Almost 7 months now. Works great and I love it

[@jerseyjim9092]

There is no chain on the Echo and no required maintenance that I know of.

[@r3uven942]

Good review. There is indeed nothing fun about this bike. However, very effective.

[@NoFate247]

All work! Just did a 50 calorie challenge today ugh😂

[@oppermanfitness]

Checking in for the algorithm. Yeahhhhhhh

[@NoFate247]

Really appreciate that. What did you think of the Echo bike? Do you do cardio?

[@oppermanfitness]

@@NoFate247 I only do stairs.

[@NoFate247]

@@oppermanfitness That'll do it!!!

[@alfredfreeman9928]

So this bike isn’t ideal for after workout cardio 20-30 minutes for weight loss?

[@NoFate247]

I think it's great for weight loss but you might not want to do 30 full minutes straight on it. It is brutal

[@adamj2683]

Yes it's completely fine for that. Just don't pedal like a maniac and you'll be fine.

[@chuckhayes]

You can do steady state 30 min. Get a heart rate monitor and track on your phone.

[@dianemuollo6798]

Please no heart attack Need your reviews,

[@NoFate247]

😂😂♥️

[@cuzakuru]

its a good machine but my pedals and bolts that go in pedals are rusting. So just make sure u wipe down after use.

[@NoFate247]

Great point!! How long have you had it?

[@cuzakuru]

had it for bout 6-8 months, great design but dont agree with the extra charges for attachments that should come with the bike standard, and rogues customer service was a joke when i got it delivered. Really got the run around.

[@NoFate247]

@@cuzakuru I wish they included the wind guard and phone holder

[@cuzakuru]

@@NoFate247 lol yeh its a bit hard to use with the wind in your face

[@jerseyjim9092]

I wouldn't recommend this unless your primary purpose is HITT. You can do steady state but its not ideal. A bike with adjustable tension and better ergonomics would make more sense imo. Also, make sure you're tall enough for it. I think 5'2" may be close to the minimum tho it would depend on arm length.

[@NoFate247]

Definitely meant for Hitt training!

[@fennec7906]

@@NoFate247 How's this machine compared to a rower like Concept2 for a full body workout?

[@IronnLung]

I personally like it for steady state. Great full body workout for 45 mins to and hour at a lower wattage.

[@LauraB.335]

@@fennec7906- I, personally, like the Concept2 better than this bike. The erg is so much more comfortable if you want to do a longer workout. Both get full body, though.

[@wk1810]

775$?! It's 1,125$ in Canada!!

[@NoFate247]

Dang!!! Prices have gone crazy plus the shipping

[@LBest-zb1fm]

Mine is only 3 months old, starting to make a scratching noise, anyone else with this problem?

[@NoFate247]

Not mine. Did you reach out to rogue

[@590dan]

Take one screw out on the phone holder and it swivels . Works for me

[@NoFate247]

Great idea!!! Dang going to try that today

[@SMCStudio]

How’s that cambered bar??

[@NoFate247]

LOve the cambered bar kzbin.info/www/bejne/aHW1aYOCjNl7rsk

[@SMCStudio]

Thank you! I tried to find a review on it lol Keep doing what your doing. Love the channel

[@NoFate247]

@@SMCStudio keep watching and dropping those comments, helps so much 🙏🙏🙏

[@arthasmenethil559]

I appreciate the first disclaimer that this is not a fun equipment and not suitable for long steady state cardio. Definitely not suitable apartment setting in front of a TV.

[@NoFate247]

yes, i love this thing even over a year later, but not meant for longer workouts at all.

[@nozopoke1782]

Why change the tittle to 2024 when this video is 3 years old

[@NoFate247]

My marketing team changed the title thank you for pointing it out. Was the video helpful

[@PrisonBound1985]

cha cha cha cha checking in.........only to make sure you are buying Gamestonk?!?!?!?!?!?

[@NoFate247]

usually if you hear about a stock to buy, it's already too late.

[@adamj2683]

It's a shame that people assert this "hardcore" mentality with these bikes, saying you can't do low-intensity stead-state cardio, or have fun on it. I do both of those things. The problem is Crossfit has convinced people if you're not doing HIIT you're wasting your time. That's wrong. Just lower the intensity and it's a great FUN machine. FUN!!

[@NoFate247]

I do love the machine and use it daily as a light warm up.

[@adamj2683]

I’m glad to hear that!! 😁

[@laMeraFab65]

LaMeraMugrosa CHECKIN IN

[@NoFate247]

Yes!!! Just made my Friday. Any big weekend plans?

[@hamiltons.2388]

5k incoming...

[@NoFate247]

Lord knows I'm trying!!!!! Keep up the commenting and watching, it's appreciated. What do you do for cardio.

[@hamiltons.2388]

@@NoFate247 I run. Mainly treadmill for warm up and cool down. My gym is 1 hour reservation window once every day, so not much time... Going to start adding a cardio day for the cut. 👍

[@NoFate247]

@@hamiltons.2388 dang that's a serious gym

[@untappedstrength7548]

😉

[@NoFate247]

alright alright alright

[@jaguardrywall7965]

I love it and hate it 😅😂😅

[@NoFate247]

Exactly!!!

[@surviveitforbeginner]

I would avoid the titan, the customer service is terrible!

[@NoFate247]

Yeah they aren't known for their cs

[@widowsson8192]

God dang emo lol

[@NoFate247]

😂😂😂

[@sophiawoods6748]

I do 10x10 sec sprints on airdyne with 40 sec rest. Brutal. Feel like dying after

[@NoFate247]

yEAH, THAT'LL DEF. do the trick! LOL Love to hate the echo bike

[@sophiawoods6748]

@@NoFate247 😊

[@robertogalardo8236]

I use mine for 60 min workout 19 miles 4 x a week

[@NoFate247]

Lord bless you! My but couldn't take it

[@robertogalardo8236]

@@NoFate247 lol