Squats | October 2023 Movement of the Month

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Roller Derby Athletics

Roller Derby Athletics

Күн бұрын

Be sure to check out www.rollerderbyathletics.com for a full description, tips, and modifications!
Subscribe to the Roller Derby Athletics KZbin channel and never miss a new workout.

Пікірлер: 1
@TheGalCantHelpIt
@TheGalCantHelpIt 11 ай бұрын
Very thorough and informative video! Thank you for including the section for those who have ankle issues.
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