Ronnie Coleman's First Power Lifting Competition | Ronnie Coleman

My very first power lifting competition. I used to do power lifting before I got into bodybuilding but always trained heavy no matter WHAT! Also, check out the bad ass older guy in this video, CRAZY!
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Ronnie Coleman is a retired International Federation of BodyBuilding & Fitness (IFBB) Professional Body Builder and is a 8x Mr. Olympia title holder. He owns and operate his own Company, Ronnie Coleman Signature Series™.

[@felixmittero9133]

Badass older guy? That's a huge understatement, dude looks like he's about to die from alzheimer and deadlifts over 3 times bodyweight?!? That's one of the most incredible performances i've ever seen!

[@jaymatthews8234]

_ Retardpenguin _ how much was that?

[@tijananestorovic3675]

jay matthews over 450 Even the bar bent lol These are not 45 lbs plates If so it would mean that ronnie failed lifting 400lbs which is false He used to deadlift 800+

[@jaymatthews8234]

Tijana Nestorovic damn impressive

[@elvisitor]

They mention the weight in the video, 220kg! =)

[@salvatoregrbesi930]

Tijana Nestorovic what the fuck 76 yo grandpa could lift more than Roonie Coleman with early 20 's and axlpt of steroids wtf ...

[@MichaelSmith-xx6hr]

RIP Roy Mason. Passed away in 2005 at the age of 87.

[@Growingingodliness7]

He has my respect, made me want to deadlift tonight

[@estephany119]

Legend has it he never died...moved to cuba

[@GDSPEED--Jones]

Long live roy Mason

[@pirateofthesus8255]

does it means he was 76 when he lift that weight?! thats badass.

[@joax23354gamesetcmac]

Ye i saw him in 2015 at cuba sitting in a chair, he is not dead i talked to him and he say that he like to live a more chill life

[@ChiefSupreme6803]

Some days I feel like Ron and other days I feel like Roy.

[@gamer-lysolman]

This comments underrated

[@heyyoo38]

Most the times is the Roy feeling over here

[@oldnatty61]

Then you should dominate.

[@BjornMoren]

No matter what, you're badass.

[@kostismits5415]

1004 0205 your comment is underrated

[@BennySoliven]

I'm more impressed with Roy's lift. BEAST

[@BillyBatsonMarvel]

Benny Soliven yea! BIG Roy getting it in...

[@MrGumbasta]

i agree. wow dude can still lift

[@CringeBhai]

ronni e has used all what left in his body ,now he barely walks...

[@Pablogymadd]

Benny Soliven o

[@sonnyblack0870]

Ya no shit, how much was that geezer lifting like over 400lbs?

[@stevendykstra5892]

Roy is the man, hes still lifting today at 137 years old

[@wadewillson9220]

r/woooosh

[@scotteaston4766]

More like 150 but in good shape

[@DeepFeelerAman]

O my GOD. He is really 137

[@jckickzzz7746]

Steven Dykstra is He’s really 137 ?

[@luciuschrist6929]

@@DeepFeelerAman no he died 2005 at 87 years old.lived a great life for sure.respek.✊

[@JamesNealy]

I thought the old man was a comedy skit at first.. But he didn't tell a single joke.

[@BjornMoren]

The Ron and Roy comedy duo.

[@elconquistador98]

James Nealy The announcer told the joke when he said Roy was lifting 220 k.

[@SametALTUNSOY]

:D

[@FreeOfTheLoop]

His form was a joke, EL OH EL

[@kilgoretrout6136]

@@FreeOfTheLoop he was able to do it at.

[@enimativd9106]

came for Ronnie, stayed for the OG

[@SammyJoeLouis]

Rite

[@dragonrider197]

can't believe that old man lifted that weight, badass old guy right there. Light weight baby!!

[@JonBecker81]

Never underestimate the old man strength!

[@hmackprotection1]

Dragon Rider indeed

[@StarzzyJJASD]

No offense but the old man looks like a walking corpse but huge congratulations to him to be able to lift that amount off weight

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@joeldoxtator9804]

1:56 The mythical old man strength. Though the muscles may be gone, the tendon strength still remains and the body remembers it's old strength. It's one quarter old dense tendons, one quarter muscle memory, one quarter pain tolerance and one quarter pure old man badassery. Don't count a man out until his heart stops beating. Even then, double check just to make sure.

[@saipalsingh6411]

Best description of old man strength Ive ever heard!

[@dragonrider197]

one badass old man right there

[@Flipclockfans]

Badassery. Coleman exemplifies that.

[@TheOriginalEntz]

He is pulling an okay number as a young amateur may in that weight class. Old man is fairly tall - easy to hide long muscles. Look at Max Chewning as an example - his legs are similar but he deadlifts even more. It helps to be small lifting up until 500-600...

[@hazols9371]

Joel Doxtator i love this comment sm

[@lonely_nomad]

That old dude is strong as fuck...totally insane)

[@MA-hb1jo]

Иван Новак Yeah dude he was barely moving .. when he came up i thought it was a joke or something .. insane

[@Boxerman801]

Иван Новак old uncle albert rules

[@emreuludogann]

Иван Новак how much did he picked

[@lonely_nomad]

BigBubble ED people talk that there was above 220kilos : 4 100-lbs plates, 55 lbs bar, 2-10 lbs plates, 2.5 and collars.

[@chuckmorgan313]

Иван Новак His name is/was Roy Mason. I believe he was 76 there. He was on the July 1976 cover of Powerlifting USA.

[@AS-pl2mn]

Came for ronnie Coleman. Left googling Roy Mason. 485 lbs at 76 years old - that has got to be a standing record.

[@TheMightybasstone]

+Alex Schindler He also held some records for oldschool lifts like three finger dead lift. I dont know if you can find the records online or not. At this meet in the video he did a three finger but i dont remember the amount he lifted. If i remeber right he was over eighty in this video. At 2:30 the guy in the dark blue suit is Brian Dobson the owner of the Original Metroflex Gym in Arlington Texas. He interviewed Roy at this meet for a cable tv show on sportsman channel

[@mrcjmann]

Wait...that was 485 that old guy pulled? I didnt even pay attention to the plates. Just assumed it was like 225 or so

[@andrewheap3955]

What!? Daaaaamn how old was roy and what was his bw?

[@papachung6639]

Hggnb

[@ManicMindTrick]

Pound for pound he is stronger than the strongest deadlifter of all time Eddie Hall. He lifts 3.2 times his own bodyweight whiles Eddie pulls 2.7 times.

[@geezgoddamn]

That guy yelling "lightweight ron"sounds like a Simpsons character

[@STILLNIGHTPEARL]

geezgoddamn he sounds like Otto Mann and the comic book guy, kind of like a mix 😆.

[@fahadbeats]

Hahahaha

[@davaromavaro5044]

@@STILLNIGHTPEARL that is popeye

[@jacksonchan6822]

oh my.. thanks for the laugh stranger

[@saulwest8254]

@@davaromavaro5044 lmfao

[@lolmmmol]

just so you get an idea of how strong that old guy is. His name is Roy Mason. He has the all time 60+ masters deadlift world record in the 165 weight class by deadlifting 545 lbs at the age of 69 years old. In this video, he deadlifts roughly 485 lbs at 76 years old weighing only 151 lbs. That is truly incredible! RIP Roy

[@UnknownXV]

Wait, WHAT? Those aren't 45 lbs plates? Holy shit. Even 225 at his age would be impressive. 485? WTF lol.

[@niveyoga3242]

Rest in Protein Roy!

[@tomgreeves9248]

Insanely impressive.

[@369ZIR]

That's crazy

[@motielmakies631]

Thank you for the info! RIP BIG Roy!

[@cookiesandcartoons]

That old guy is Roy Mason, 76 years and deadlifting 220 kg. He died in 2005 at the age of 87 years. R.I.P..

[@walkhumblywithGod]

@Hakan you could probably be deadlifting 220 kg naturally in 3 yrs or less, never sell out to steroids, lift 2 times per week at the most. Eat clean 90% of the time, don't waste your money on protein powders, or supplements.... one of the BEST post workout recoverys you can consume is 2-3 glasses of 1% milk and a banana or 2. Eat lots eat lots of veggies, and lean meat, and 3-4 pieces fruit a day, walk for 45-60 minutes on 3 of your non-lifting days. My best lifts are 525 deadlift, 340 bench, 609 lb pull using a shrug cage, 525 squat with no suit. All 100 % natural, zero p.e.ds. All the glory belongs to YAHWEH and YESHUA!

[@lolzertron2900]

no

[@elijahmalone7705]

Ima sheep lift 4-5 times a week*

[@walkhumblywithGod]

@@elijahmalone7705 a younger natural guy can get away with lifting 4 times a week for a while, I use to, but even then I noticed I and other guys would be getting injured and over trained... done right .. 2 sessions of lifting per week is plenty. I learned the hard way, you most likely will have to learn that way also. Respectfully, jp

[@danielgauna5524]

God bless you Roy.

[@richardcerritelli9657]

The old guy can't even walk and he pulls 485 in a deadlift wow.

[@johnsontan345]

How the fuck is that physically possible.

[@logant44]

Most impressive feat of strength I’ve ever seen

[@Ignore14]

Those plates weigh twice as much as the usual, anyone who thinks they are 45lb, you think Ronnie was deadlifting ~350 at this meet?

[@GJ-DT]

Let ronnie go first then take off 2 plates for the 100 year old guy.

[@jesuslovesgunviolence2718]

@@Ignore14 I had to watch and rewatch the video. I started questioning myself. I know they weren't 45 plates and they are 100 pound plates but how the fuck can he do that. This is more impressive than Eddie Halls world record. Amazing

[@MonarchPoolPlaster]

Instead of out wandering, Grandpa's out lifting.

[@ManicMindTrick]

Made me lol.

[@steroidsR4losers]

Instead of out wandering, Grandpa's out roiding.

[@comali2212]

So it's been a light weight since 1994?

[@jorgeespinoza2181]

roni hi roni colman. big fam heree

[@bigislander72]

yeah buddy

[@kiwigeneticsnz4882]

+Ronnie Coleman Hi Ronnie,these early vids are awesome!!! Inspiring. When you say "Gotta get...." What re you saying? Few of us are curious to know would really appreciate knowing. Thanks.

[@noahhtibb120]

GOTTA GET GOOD.

[@liornaor664]

That was a hilarious comment!

[@ukikukkamaa929]

Roy is lifting 529 lbs (240kg) and he is 76 years old in this vid.

[@wadewillson9220]

I want what steroids he is taking

[@toningtony8411]

Looks more like 235 or 245 lbs to me.

[@ukikukkamaa929]

@@toningtony8411 google roy mason if you dont belive asshole

[@ericramos4004]

How much is he lifting now days

[@liljuanito123]

Yup announcer says 240 kilos.

[@biggyzboy]

Camera Guy: Shake it off Roy! Roy: *little shimmy*

[@mohammadaminsarabi6207]

Now its understandable why coleman left powerlifting to become a bodybuilder! Reason: the old guy

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@harrisonhamilton7653]

Little anyone knows Roy was actually the first human to ever pick something up off the ground.

[@SammyJoeLouis]

Lmfao

[@likethislikethat916]

Yoo 🤣

[@platanom3n]

James ok boomer

[@AlotofInk]

🤣🤣🤣🤣

[@EGarrett01]

When the old guy walked up, it was over. I totally forgot what I was watching and why.

[@026ZUID]

yeah i was like wtf...

[@026ZUID]

Bro fistbump!

[@redwallchannel]

I busted out laughing. Love that it's in this video xD

[@ikillzuepicly316]

I wouldn't want to steal Roy's tapioca pudding in the Retirement home😂😂😂

[@primalfury2011]

ikillzuepicly woooo......woooo

[@someguy9897]

Lol

[@primalfury2011]

Rous still macking the girls at the retirement home ..shwiiooo shwiiooo ..take that..shwiiooo

[@Broper1983]

ikillzuepicly 🤣🤣🤣

[@saitejalfg6283]

ikillzuepicly kzbin.info/www/bejne/h4vMqppoeL5qZs0

[@johnnym2069]

3:05 - Introverts getting ready for a phone call.

[@danielbutton4157]

Ronnie's birthweight was 225lbs

[@Im_Not_Eddy]

congrats you are on ronnies instagram

[@danielbutton4157]

What?

[@Im_Not_Eddy]

look on his instagram

[@allnfun6315]

Natural

[@frenchlomein1229]

Pops just easily and casually lifted 220 kilos like it was one of his grandkids, fuck he stronger than me.

[@PaulMichaelLevesque69]

French Lo Mein stronger than anybody in this video comment section..😅😅😅

[@timlukes756]

You underestimate us boy

[@PaulMichaelLevesque69]

Wait till your age 60+ years.. Then we will talk..

[@PaulMichaelLevesque69]

Proof me wrong kids

[@SWIFTzTrigger]

220lbs I think not kilos lol

[@ItsTheMunz]

I guess Roy had a clear understanding there’s no reason to live if you can’t do deadlift.

[@kellyparkcomptoncrip5936]

ETX Sports dude is a savage

[@etxsports5836]

@@kellyparkcomptoncrip5936 yep

[@SammyJoeLouis]

Lmao

[@jrod7017]

And ease it down as smooth as he lifted it ... Dang.

[@kc4276]

Sigmarsson reference?

[@Marticus518]

I love how dead silent the room went when he let go of the weights in the end haha

[@ikon8275]

Lol I know....

[@Sappa9702]

It was comedic, lol

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@ThickCutOhio]

Shake it off Roy!!!!! Roy shook it off!!!

[@syphe101]

Did they say 220kilo Roy lifted. Guy could barley walk and he lifted that much, my goodness!

[@lickeyman]

syphe101 Probably 100% natural too. Beast mode old man.

[@tremaynewilliams1977]

#Detailintheshadow ikr😂😂

[@sonnyblack0870]

Roy shook it off alright... He could give Tyrone Biggums a run for his money.

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@danzigvssartre]

1:07 Ronnie Coleman looks so old, thin and white

[@Qjunior1]

danzigvssartre hahahah 😂

[@gali605]

I have never seen such a weak looking dude deadlift so much. That Roy is a beast.

[@JackgarPrime]

I hope I can lift like that when I'm his age!

[@ristestankovski]

@@JackgarPrime hope u gonna get to live to his age

[@moresquatsmoretwats6298]

JackgarPrime Hell yeah

[@jeffparkinson5005]

And he didn't start lifting until he was around 55 or 56 years old.

[@Kaledrone]

@@ristestankovski He was 76 in this video, your average extremely unhealthy American has a life expectancy of 79. Don't see why you think he can't live to 76.

[@ConorNiggregor]

I was so certain the old man was kidding... but DAMN

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@Friendly4twenty]

Even the judge says: "It's lightweight!" at 2:43!! haha

[@s.gh.3040]

😂😂😂

[@asdf-jo4vv]

😂😂😂😂😂

[@valensmann]

Haha what a legend

[@chandlerpavlik724]

He's built like a damn action figure

[@allnfun6315]

Ronnie too!

[@MrKAHutch]

Awesome!!! Old man Roy almost stole the show.

[@mirosawpiskorz9820]

respect. i was shocked !

[@donovandongo5420]

Mirosław Piskorz that man Made Me deadlift with him!!! awesome!!!

[@tomspice73]

Almost? He did steal it

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@kellyparkcomptoncrip5936]

1:16 language of the gods

[@comali2212]

All that screaming, and this old man came slowly like he's preparing to call it a night, and lift that heavy weight without even lifting an eye brow.

[@JackgarPrime]

Never underestimate that Old Man Strength. He's one of those old dudes who could probably crush your hand if he shook it.

[@pavledrakulic9456]

Old school

[@NotoriousTurkk]

Lightweight

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@Yusuf729_]

That old dude is an inspiration man. That was insane.

[@mica122213]

if you like poor form and disgusting lifts.. yea RIP spinal..

[@RDG22]

He’s looks like mike Tyson and Eddie Murphy combined

[@hmackprotection1]

RDG 22 he looks absolutely Nothing like that.

[@PermanentHigh]

Man, you can't mention lifting without thinking about Ronnie. In any gym you go to where they speak english, you will hear somebody say "lightweiiight" or "yeaaa buddy" or " let's gooo". Respect.

[@NattyvsJuiced]

Did they have to wake the old guy up at the top of his deadlift? it looked like he fell asleep there for a while and apparently some guy at 1:43 is going to Africa ??

[@timdavid6731]

***** amazing..

[@rustyshackleford2185]

How did the old guy get the bar up without his massive balls getting in the way?

[@drewdown826]

Doesnt work here. It was brave of him. Just bad ass

[@whiteeeranger1332]

He prolly didnt wanna flex on us kids, he coulda lifted up that weight with the sheer strength of his steel balls alone

[@rustyshackleford2185]

@@drewdown826 nigga do you even have balls? My shits is always getting in my way

[@steroidsR4losers]

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

[@akrammlt]

That moment when a 90 year old man can deadlift more than you..

[@robajzofficial]

how much was that?

[@x32i77]

C S 485 is how much kg ?

[@TheCo2tank]

Dimitrij Glasow 220

[@researcher_21c72]

@@spiritofalaska it's fucking 485 not 225. Near 500lb deadlift is impressive for anybody and for a guy this age is just fucking insane

[@FlexBros]

Look Like Mike Tyson! lmao. Good stuff

[@lukaku2095]

but twice the size lol

[@mr.anurag5487]

TheNemesis: He did go to the hospital anyway, except Tyson had no role to play.

[@aleksijevujovic7262]

FlexBros I thought it was Tyson until I saw the title

[@southsideman4891]

HOW IS THIS GUY THAT BIG WITH THAT SMALL WAIST?!!!!!!!!!!!!

[@jennymilenaprietosulvara9417]

Cv

[@anthonycaruso6065]

Did that old man just lift 2/3rds of what Ronnie pulled? Jesus

[@elconquistador98]

Anthony Caruso No.

[@michaelselz3389]

Yes

[@yashvintackoory2893]

The one day rony abandonned competing in weight lifting

[@Thatcardude207]

i think it was around 280 pounds the old guy lifted. Ron did 760

[@skeddien6843]

@@Thatcardude207 The announcer says it is 220kg, which is 485lbs.

[@BestFitnessBands]

I was worried that old man's arms were gonna rip right out of the sockets and fall on to the floor.

[@BestFitnessBands]

I haven't maxed my deadlift in a long time but if that was around 405 thats right about where I was so that old man was really strong in his younger days like he trained with Eugen Sandow or Louis Cyr.

[@warjostrongman]

***** looked more like 470... 4 hundreds + 45lb bar + 2 5's, 2 2.5s, and 2 5lb collars

[@warjostrongman]

ytrewq089 sorry i meant 485, those were 10s and 5s

[@seheadhunter50]

ytrewq089 Looks more like 4 100's and 2 45's

[@lassemaja8382]

ytrewq089 Announcer says 220kg so i think you are pretty spot on. Damn impressive, he looks like he is +80 years old.

[@richw76]

Fark! What's your excuse. Old dude killed it!

[@johan19857juni]

old dude lifted more than me if that was over 200 kg and i'm 28 years old

[@lonely_nomad]

Johan Koppes old man lifted 110 kilograms

[@keyshawnebanks671]

repped

[@anthonyclark9159]

Иван Новак 240 kg

[@tijananestorovic3675]

Иван Доценко no He lifted 220kg These are not 45lbs plates Do you honestly think ronnie only lifted 150kg there lol

[@tjcogger1974]

What an incredible lift. He's truly a legend, and will alwaysbe remembered. Ron was pretty good too

[@rayhanes1347]

0:46 Damn Action figures wanna look like him.

[@augdog1230]

That was Ronnie pulling 700+ lbs with no straps. RESPECT.

[@michaelkyle5964]

+BuNGEE kid liar stfu troll and have some respect

[@CatsCanTwerk]

+ben burton he alive boi

[@jk47Ssb]

There are people 200lbs pulling 800lbs with out straps this isnt impresive

[@beewalk34]

Jordan Kresmer Ronnie's pull was impressive. How about you post a deadlift video...???

[@kappas6634]

198 lbs bw pulls a 800 lbs deadlift no straps, no yelling, no "light weight", no "yeah buddy", no tons of anabolic hormones, just pure and intense strenght -------> v=--4tm98XDTo&t=11s

[@vikkipakki]

3:26 all that hype gone in that one instant..such is life

[@bamadeadhead]

Come on RON!!!

[@goranpavlovic9051]

Arpit padhiyar ron

[@whyarewestillherejusttosuffer]

Ron *

[@gavinhood1418]

why are we still here just to suffer roy

[@derekweinerttv4163]

Roy deff bastard lol

[@tomspice73]

And still alive!

[@hardcoredemise]

im more impressed by the old man

[@nelsonkiiru7252]

Me too!Very impressive!

[@mica122213]

with what his horrible form?

[@Dragonn29899fr]

Bullshit

[@spiritoflifetruth8089]

Castleberry's great grandfather. #FakeWeights

[@ristestankovski]

Maybe he wasn't that strong when he was young but he's gonna die a legend now.

[@august2235]

The really old guy lifting all that was more impressive seriously

[@jimmyj5035]

I can't believe that Ronnie gave up that small tight waist, his v-taper was really awesome! He could have been like a more massive Flex Wheeler. Compared to the future Bloated Big Ron you can even see how much his Nose, Lips and Skull grew... Not to mention how much his Stomach and Glutes did... His waist looks like it Tripled in Size! When your Stomach sticks out more than your Chest you've lost the most fundamental of all the principles in bodybuilding... HGH & IGF Ruined it All!

[@TheFitnessHipster]

great point

[@jimmyj5035]

PowerOfRealMusic IGF-1 is INSULIN Growth Factor 1 so I know exactly what I'm talking about. Watch the 1998 Olympia video and you'll see that Ronnie had such Horrible Gyno in 1 of his Pecs that he needed a Bra! Flex Wheeler, Shawn Ray, Kevin Levrone and Nasser El Sonbaty were All more worthy of the 1998 Mr. Olympia title than Ronnie was.

[@therealestlebomba8959]

Jimmy J word.

[@ThaRedPitbull]

Great comment.

[@clayearth8287]

It ain't all growth hormone either. These guys were taking test use to absurb levels......1000mg a week went up to 1250mg...to 1500mg....up to even 2000mg added to all the other gear they doping. Nutz!!!!!

[@billygiles1736]

Ronnies shape oh my god just unbelievable tiniest waist yet biggest shoulders amazing

[@tomassarmir3750]

by the time he was fucking up his physic.. Here he was such a good looking.. thanl on latest olympia bulky shit.. same with Phil heath.. on his first title of mister olymipa looks perfeclty.. than jus fat shit.. I dont know wh those guys did not focused on esthetics.. just get bigger and bigger.. not smart enough.. Look at Schvarcneger.. he is the most inteligent bodybuilder who ever walked on this planet.

[@bfswdab]

Milos sarcev big and aesthetic

[@mica122213]

called premium roids and high test.. dum ass

[@ristestankovski]

You know you're an old timer badass when you spit in your hands instead of using chalk. Respect to Roy and may he rest in peace.

[@W3UnIT3]

what's more impressive is his being cycling for that long up until now and is still alive and somewhat healthy

[@JevStn]

See what @TheTigerFitness has said, it's not the juice, it's the genetics. Ronnie is not on as much gear as you thought (he wouldn't be where he is now if he was on some ridiculous doses like some people are using, for example Loyd being on 3000ml/week).

[@DJYC21215]

Jev S. Tiger fitness personally doesn't use much shit. You'd need to sit and listen for an hour or 2 to ronnie coleman or a pro bodybuilder to hear what their real drug stacks are.

[@JevStn]

DJYC21215 After seeing an interview with some guy and Dorian Yates I take back what I sain in the post above. Check out out yourself, search for "Dorian Yates speaks about steroids" or something along those lines.

[@caseypalmateer4515]

Punjabi probably has never power lifted... It is good to know what you are talking about before you open your mouth or type something my friend.

[@caseypalmateer4515]

Punjabi Stylin You are either ten years old, or you just very much proved my point. LOL, People like you are not able to think along the same lines as people like me though. Please do not breed. If you are having any trouble grasping what I mean, please read the comment you posted that I am responding to. Please have a nice, short rest of your life...

[@dazzelya]

"Ohhhh *whistle*, ohhhhhh *whistle*. Ohhhhh!"

[@garylicata8983]

Yeaaahhh BUDDY!!! BIG RON may have missed the completion on his second deadlift in this now vintage video of 30 years ago, but he sure went on to become amoung one of the greatest bodybuilders of this or any other century.. RONNIE"THE KING" COLEMAN".💪🏅🏆👍

[@DjIndianaJames]

"Come on roy look alive" LOL

[@ethanthomas9532]

1"YEAH RON COME ON RON LIGHTWEIGHT RON AHHHHHHHH!! AHHHH!!!!! COME ON RON AAAAHHHHHH!111!1! Oh..."

[@rashupan8588]

OMG!!!!! THE OLD MAN LIFTING THAT is one of the MOST Impressive thing i have seen in all my life. no joke. so much respect. I hope he's still alive. if not, RIP and God bless

[@OhMightyDollar]

@1:04 "one lift two hundred and forty kilo's" on Roy's lift...wholly shit fuck!! did I hear that right??!!!

[@captcannoli7293]

Yep ! That guy is unreal

[@Husani759]

I'd love to someone pull that off at a Planet Fitness. Would be a riot.

[@solondenis6562]

they would kick u out the gym

[@haydenprichard7303]

Police coms: we have a hostile takeover at planet fitness. Police coms: ( celebating) bout dahm time.

[@cody4916]

You can’t, PF doesn’t have barbells.

[@nelsonkiiru7252]

😂😂😂😂

[@ventingshow4995]

Yep, yep ALRIGHT! LIGHTWEIGHT BABAAAAY! I say this all the time every day whenever.

[@LegendaryGSP]

is that otto off the simpsons

[@bert8717]

literally lol'd

[@dirtyspoon2518]

Ronnie looks like a comic book super hero here

[@kanwalrockz734]

That old guy motivated me to work my ass off in a gym regularly.... Huge respect for him. Plus Ronnie you a darling always.

[@R14Outdoor]

"HO!!!" -The Roy

[@FECtetra1918]

When I saw the old man I thought it was a scene from Jackass! The man looked like he was about to die...

[@jago7771]

Ronnie’s build in this video is amazing! I personally think this is his best look, his waist to shoulder ratio is insane much better look than the latter mass monster bubble gut look and as for the old guy pulling over 3x his weight if he juiced all his life he would of been the strongest guy in the galaxy and pulled Ron’s weight with his pinky!

[@TheHaiku2]

After I saw 'ol Roy pull 485, I went and made that protein shake I was putting off.

[@EpicWinner98]

Have to admit I had no interest in lifting before my friend who's a model showed me this video now I'm loving it thanks ron

[@apeberry]

+Ronnie Coleman LIGHTWEIGHT BABY!!!

[@ChandoisGainesjr-fn9vr]

The old dude though! 😂 Hooooo! Age is just a number! Never give up on your dreams.

[@outsiders4951]

Jesus look how small his waist is despite his monstrous size, premium genetics to the hilt!!!

[@anonymous563b]

did u call me? sorry for late, arm workout took 8 days

[@EphemeralOnlooker]

He is A more Muscular Version Of Mike tyson xd

[@Aerochalklate]

WBC NA but less explosive..

[@finalboss9607]

With a broken back

[@xbxb8830]

and with a masculine voice

[@mica122213]

steriod version

[@kaddjsks9252]

@@finalboss9607 spinal

[@andrewshea2197]

Roy is 76 years old and pulling a 485 deadlift, that’s absolutely insane. Respect to him

[@SamSharma9999]

Was I the only one who heard Popeye cheering ronnie on at the start

[@Kenjips3]

+Sam Sharma its his Trainer haha great dude

[@josephgschwartz]

+MarcLobliners Head sounds like Big J.

[@lolitsanthony]

Hahahaha im dying lmfao

[@alejandroblanco4315]

LOL

[@southsideman4891]

AAAHH - GUhGuhGuhGuh

[@DylanFowler]

Inspirational lifting from RnR.

[@nextlevelgamez9243]

Clearly, Roy is the true Champion of this video. Amazing!

[@jeremyNG25]

Damn ronnie was using heavy loads of juice young as fuck

[@SoundtrackStudio23]

***** Haha passing a drug test and being gear free are 2 different things

[@tomekralj2004]

ronnie dont wory about haters,you are my inspiration and thousands of others!salute you

[@SoundtrackStudio23]

tome kralj Everyone with a different opinion is called a hater, huh ? Stay in your box. Peace.

[@SuperCanuck777]

tome kralj its not hating. get real. it not believing a load of "natural" bullshit.

[@brigd]

de

[@kourtneydavis2112]

Roy is a Beast y'all damn

[@kidzbop38isstraightfire92]

Roy Mason might be my new hero. What a trooper! They don't make em like that anymore

[@tagsoneveryting]

1:05 Oh snap Roy's here! LOL

[@LukeFaulkner]

More than one legend in this vid.

[@foxford4981]

Always thought that Roys weights were much lighter than ronnies, despite there bing less of them ofc, but they are the same colour and the BAR IS BENDING! Damn Roy.

[@RonnieColeman8]

Roy was a true beast!!

[@PiperTMTotalWar]

Did Ronnie beat the old guy?

[@yonatantamid1242]

No

[@22ImHuge22]

***** LOL

[@brunojones9512]

***** You are confused.

[@Fadel_Abbas]

This was shot the day I was born LOL

[@simranjeetsingh7957]

Mr. No Name means Ronnie wasnt the only person screaming on that day😂

[@quicksilv3r469]

ronnie shit you out while squatting 700lbs ripped he owes you child support

[@rebelpumpfitness4904]

I thought it was a joke until pops lifted it up! BOSS! And Big Ronnie Coleman the number one big boss BOSS

[@donincognito9006]

Holy shit! Not only did he dead-lift that! He did it in those non-slip hospital socks! 1:45

[@alexgear959]

And he didnt throw the weights. Why is no one talking about this part? Even Ronnie threw his shit.

[@ZODAGAWD]

LOL the old guy... impressive but the yelling by the old guy had me laugin but no disrespect...

[@bunnymanmoe8819]

zo p lmao

[@luislopez8349]

Fuck you

[@paulwall7188]

Ronnie look like a old school... G.i Joe with the Kung Fu grip

[@kellyparkcomptoncrip5936]

3:20 testosteron levels raised with 300%

[@MrJamesLongstreet]

Yiiiieeehaaaaa for the old fella!

[@DRANT1S]

Damn just imagine if Ronnie started taking protein shake. Let alone creatine

[@rayhanes1347]

Before Ronnie ever picked up a weight, ppl constantly asked him where he lifted weights. Imagine that.

[@PermanentHigh]

ray hanes Where u get that from?

[@rayhanes1347]

The year after Ronnie's last show I read an interview he did and he said part of the reason he started lifting because as a teen he was always asked did he lift. The owner of the gym he trains at gave him a free membership because he saw so much potential in Ronnie. His genetics must be off the charts

[@BjornMoren]

Ron: "Light Weight"! Roy: "Slow Gait!"

[@john-carlosynostroza]

Ronnie is the man but that old dude Takes the Cake in this video! Holy crap. Respect.

[@brodhax6148]

Shake it off Roy! **Roy shakes it off**

[@gainlabs]

Like Mariah Carey lol