I've received a lot of requests for longer meditations like this one and this is made possible by my patrons! A big thank you to them! ❤If you find value in this channel, consider becoming a patron! www.patreon.com/exhalefear
These longer ones are awesome. 25 minutes is the perfect length
@lovesings2us21 күн бұрын
So lovely and grounding...Thank you!
@Connie100007 ай бұрын
I find my worth in you God Thank you Lord for INSTILLING this DEEPLY , so I KNOW THAT I KNOW/Sense...In my heart mind soul and spirit🎉
@amandalininger-bortko16162 жыл бұрын
Thank you for this meditation! This is my favorite one yet... much love ❤
@Beth-mf5ms Жыл бұрын
This is my first time here. I listened, breathed, and then farther along, I wept at God knowing me before I was born. I realized that the first and last thing we do in earthly life is to breathe: at birth, inhale, and at death, exhale. Christ gave his breath to the disciples, even after he was crucified and died, but he resurrected and had breath again. In this one meditation, you have changed my life. Thank you through God.
@ExhaleFear Жыл бұрын
Thank you for sharing your experience! 🥰 It humbles me knowing God's magnificent love for each of us!
@katarzynamanka506 Жыл бұрын
Thank you so much for creating this ❤ it helped me a lot after a hard and overthinking day
@tamikap9861 Жыл бұрын
I really enjoyed this❤️ I felt Gods presence with me while meditating to this ❤️
@Mama_Moosh Жыл бұрын
Beautiful! Thank you. So needed this this morning. ❤️ 🙏
@mailecarls0n2 жыл бұрын
My mom sent me this after a hard day and I just listened to it this morning! Words can’t describe how the peace of God rested on me while I was laying down. Thank you so much for this!!
@kimberlyvega68182 жыл бұрын
I need this! After falling out of practice for the last month, I'm excited that you released this meditation today. It's a great topic to come back to and try to re-rail. Perhaps a future series on self worth would be helpful to many. Thanks for all you do Cat!
@pinay_and_languages2 жыл бұрын
Yes!
@ExhaleFear2 жыл бұрын
Thanks for the idea for this meditation Pinay and Languages! ❤️
@ExhaleFear2 жыл бұрын
So happy to hear that! 🥰 That's a great idea!
@Travelwithjiya9 ай бұрын
thankyou
@Alexandra-fs6ms3 ай бұрын
❤
@MarthaEllen885 ай бұрын
Thanks so much. I am going through a very tough time with a critical spouse and this is helping me so much. 25 mins is a great length. I love the music and sounds of waves but find a background thrumming sound very distracting. Am going to look through your videos but could you do some without this please? I am guessing it is something that helps some people. Thank you also for your very good mindfulness guidance and reading the Psalms and encouragements about God's love. I look forward to check out your other tracks and patreon. Thank you
@ExhaleFear4 ай бұрын
Thanks @MarthaEllen88! I am praying for you and your spouse during this time. I do post without music sometimes and there is a meditation without music coming on August 13!
@jamesjohn18502 ай бұрын
What frequencies are you using in the background music?
@Beth-mf5ms Жыл бұрын
Are you still taking donations through Patreon? Are you still making mediations?
@ExhaleFear Жыл бұрын
Yes and yes! I post every tuesday morning and my patreon page can be found here: patreon.com/exhalefear 💜
@santiagocerruticaffarelli3171 Жыл бұрын
Great video Cat! You said you're a student, what are you studying? I'm curious haha. Greetings from Uruguay!
@ExhaleFear Жыл бұрын
Hi and welcome! I think I just meant a student in the informal sense- a student of the Word and of a mindfulness practice. 💜