Rugby Match Day Warm up [ Axe Rugby ]

[@seabeepirate]

I just searched for Rugby warmups and after 5 videos this was the first one to actually be a warmup. Great job focusing on the stretching!

[@AxeRugby]

cheers mate. lets get it to the top of the youtube list! haha

[@carloscosano1229]

Very nice content! Nice dinamic mobility, plyo, strength and stability! Well done!!

[@AxeRugby]

cheers mate!

[@xmelodramaticruggers]

Very good content with detail explanation on the benefits of each warmup drills. Can't wait to implement it with the boys.

[@AxeRugby]

That’s the best feedback!

[@aybro7944]

Beautiful 🤝

[@auneseuelese3935]

That's an awesome warm up keep up the good work

[@AxeRugby]

cheers mate

[@vecino7]

Awesome video!, my question would be, what is the optimal time between the end of warm up and start of the match? For example 10 min before the match?

[@AxeRugby]

Most professional clubs have about 6-8minutes. The coaches don’t talk to players after warm up. They will do that before warm up and quick points during.

[@ETM_AS]

amazing thank you 🍆

[@AxeRugby]

you are welcome