RUGBY SPEED UNDER FATIGUE FITNESS TEST - CAN YOU BEAT THE ARMY FITTEST PLAYER

[@siveti15]

this is awesome. thanks for the vid. will give it a go

[@GYMVUK]

Cheers Seevetee, how did you get on.

[@seafoxhunter8508]

I don't really know y my legs feels heavy when running long distance (3.5km)

[@GYMVUK]

Do you think you run effeciently?? Maybe try working on running technique. MAS training is really good for fitness also. Check out some of my other videos